Divine Magnetism - Bhishma, the Sacklers & Treta Yuga

We live in an age of Ego! An age of the Individual. This is not a critique because former centuries, medieval times, was an Age of Serfs. These labels are not precise but they are like pointers: by "serfs" I mean that upward mobility, individual liberties, opportunities for creative advancement were rare, so rare that few even dreamed of them.

In this age, the age of Ego or Individual, we demand our rights; our freedoms; and the opportunity to pursue our dreams and desires. Just as some serfs might have become war lords or kings, so some individuals today are more like indentured serfs. It is a mixed bag but each age has its overriding character and ours is the age of ego.

In the great epic of India, the Mahabharata, one of the lead characters, named Bhishma,

Bhishma represents the ego principle in the allegory. Bhishma has the power to decide when and how he dies. The symbolic meaning of this is that only the ego has the right and power to surrender itself to God. 

Until that final supreme act of renunciation, the soul, identified with the body, can roam for countless lifetimes through the halls of an infinite and unending creation. 

So it is that the ego claims for itself even its spiritual victories. We can, for example, find ourselves proud of our humility. Such is the paradox of the delusion of ego. Attachment blinds the ego so that even its idealism can turn to ashes. 

This lesson is the story of the Sackler family: founders of Purdue Pharma, makers of the oxycontin opoid. Three brothers, Arthur, Raymond and Mortimer, set out to help to millions of people who suffer from chronic pain.

First Valium and later Oxycontin were supposed to be harmless and non-addictive. But their goals were quickly submerged by greed, dissolved in what became an irresistible high-energy marketing campaign. Their claims of harmlessness were false and before they could be called to account they had pocketed billions of dollars at the expense of countless lives and great suffering. The philanthropy of the Sackler family seemed at first idealistic but later presumably became a subconscious act of expiation. In the end, even their acts of philanthropy were disavowed.

In our age of reason, evidence, and science we imagine it is we, our egos, that are in control. We imagine that the history of humanity is one of emerging intelligence and power rather than a long decline from higher awareness of a long past golden age. Whether for good or ill, the ego claims or blames itself or other egos. Few see the hidden hand of karmic law and divine intervention silently guiding our destinies. 

In our high handed sense of individuality we look back in time or even in the present time at those who conduct rituals, symbolic offerings and sacrifices, as acts of superstition. While superstition cannot be denied, perhaps such rituals are a residue of something deeper and more powerful leftover from a time long lost in history when humanity communed with God in nature. We scoff at sun worshipers but are we sure we know what we are scoffing at? Can we say for sure that images of the sun weren't but symbols for something far greater?

According to the teaching in India of the cycles of time, the Yugas, there will come a time two thousand years or so from now that human consciousness will begin to acquire mental power. In our present age, humanity suffers from memory loss and inability to concentrate. But long ago and to come again in future millennia exists an age where mental power is beyond what the grasp of the human mind in the present age. I am convinced that the practice of meditation is the beginning of a long period of transformation into the next higher age. Meditation enhances concentration and psychic ability.

In the next age, the third or Treta Age, Swami Sri Yukteswar, the guru of Paramhansa Yogananda, says that humanity will comprehend divine magnetism. He doesn't define divine magnetism because he says, as I've already quoted, it is beyond our grasp at this time. But he is speaking of the general run of human consciousness. Nothing prevents you or me from attempting to seek such comprehension.

 

What is magnetism and how is it created? When electricity flows through a wire, an electromagnetic field is created around the wire. That field has magnetic properties. Electricity, Sri Yukteswar says, is the animal current of magnetism: meaning it possesses very little intelligence! But when a human being concentrates with great intensity and for a length of time, even years, on a goal there is created a magnetism that draws toward himself the natural consequences of that magnetism, for better or worse.

Divine magnetism, then, would be a term that acknowledges that the intelligence, consciousness and will-power energy necessary to create magnetism comes from a higher level of consciousness than that of the individual. Paramhansa Yogananda said as much in his well known statement that "thoughts are universally not individually rooted." 

So we return then to what appears on the surface as the vestiges of superstition: prayers of sacrifice and ritual offering. There was a time in descending Treta Yuga, which ended about 3,000 BC, when humanity had intuitive awareness of divine magnetism and could, by mental power, attune himself to accomplish whatever he sought. Let me quote from chapter three of the Bhagavad Gita:

10. Prajapati (God in the aspect of Creator) brought mankind into manifestation, and in so doing gave man the potential for self-offering into a higher (than human) awareness (through yagya). Along with this gift He enjoined mankind, “Whatever you desire, seek it by offering energy back to the source of all energy. Let this sacrifice (yagya) be your milch cow of fulfillment.”

11. (Prajapati continued:) “With this offering, commune with the devas (shining angels), that they may commune also with you. Through such mutual communion you will arrive at the highest good.”

12. (Prajapati concluded:) “By communion with the devas you will receive from them the (earthly) fulfillments you desire. He who enjoys the gifts of the gods without returning due offering (of energy) to them is, verily, a thief.”

The simple act of blessing your food before meals is both a holdover and yet also an affirmation of this universal truth. We might do this by mere force of habit, or, hopefully with conscious gratitude and recognition but it is symbolic of this all-but-forgotten truth. Our universe, our body and our life is the result of magnetic forces.

The Vedas, it is believed, appeared during the previous (descending)Treta Yuga. In the Vedas there exists a body of literature and ritual called the Karma Kanda. These are prayers and sacrifices for obtaining material and egoic goals. As human consciousness was steadily declining away from subtle awareness, these rituals were created that humankind would know from whence comes material sustenance, lest we forget entirely.

We live in an age where, for the most part, humanity, engrossed in the material world of reason and science, believes we are the doers of our fate. This is a good beginning but it is only a small part of the picture of human destiny. Enlightenment, Yogananda taught, is achieved by what is only 25% of our effort; 25% the effort of the savior or guru; and 50% the grace of God. While our effort is 100% of our will power the final goal takes much more. Even worldly success, when studied sensitively, depends on other people and the surrounding culture and circumstances. I believe it was the scientist, Max Planck who noted that scientific breakthroughs were achieved on the shoulders of those who came before.

Learn to tune into divine magnetism: first, the magnetism created by your own focused devotion in daily meditation; then, in the magnetism of offering all that you are, do and possess back to God in gratitude and for the operation of the divine will for your soul upliftment and the benefit of others. 

Those who practice advanced pranayams like Kriya Yoga can relate to the divine intelligence in the astral body as the "shining angels" of the chakras. Magnetism results from the devotional practice of pranayam drawing to oneself higher awareness and the help needed to grow spiritually.

Magnetism rules our destiny: first the magnetism of our past actions, which is to say our karma. Then, the magnetism created by our present actions. But if we lack will power and focus, our magnetism will be weak. Meditation can help develop concentration and will power and when meditation, and every act we perform, is offered into the divine magnetism for guidance, we can only find increasing happiness. "Seek ye first the kingdom of heaven, and all these things will be added unto you!"

God is the Doer. We did not ask to be created. We did not create this vast and awesome universe. Let us tune into the divine magnetism that creates and sustains all life, however invisibly to our sense and to our ego-awareness. Fear not and complain not but do your best and leave the rest.

In divine friendship,

Swami Hrimananda

Kriya Yoga: the New Covenant; the Second Coming

 [This article was inspired by a talk I gave at a Kriya initiation at the Blue Lotus Temple in Bothell, WA]

 

In anticipation of the consciousness of the third millennia A.D., the rishis of modern India have explained the path to enlightenment in rational, scientific terms. For the lingua franca of our times is, in fact, science. In former times, however, deeper spiritual truths were conveyed in parables, metaphors or allegories and were understood intuitively rather than intellectually.

Long ago in the highest or golden age, highly advanced spiritual beings possessed the intuition, the inner sight, by which they cognized subtle realms, astral beings, higher truths and the Divine presence. Indeed, it is said in the ancient texts that the first humans were so enlightened that after observing the natural wonders of creation they sat in lotus pose and merged back into God. These souls had no interest in playing the game of hide and seek with God. So, God decided to raise the stakes and make the creation more attractive so that these beings would want to stay and play with Him. In the Bible version of this story, Adam and Eve fell to the temptation to be "like” God and enter into the drama of duality, experiencing good and evil and all the opposites which attract or repulse.

Well, it's just a story though it seems that God has played an unfair trick on us. While contemplating the whole sad affair, it occurred to me that maybe there’s another way to explain what happened to us. (No explanation, however, can satisfy our heart's yearnings.) It might be related to the explanation of the cycles of time as revealed by Swami Sri Yukteswar in the introduction to his only book, “The Holy Science.”

In that book, Sri Yukteswar stated that the twelve thousand years ending on or about 500 A.D. constitute a long period of decline from the highest age of virtue and wisdom to the nadir of the larger twenty-four thousand year cycle. Biblical scholars place the Garden of Eden somewhere just after 5,000 B.C. Maybe what really happened was that the gradual loss of God consciousness and the concomitant rise of ego consciousness was the real “fall” described in these stories.

Then somewhere after 2,000 B.C. we find that humanity’s oldest scriptures, the Vedas and the scriptures that followed, came to be written down perhaps because the oral tradition could no longer be relied upon as human understanding and virtue declined.

Nonetheless, what remained would have become dry parchment were it not for the repeated appearance of great souls’ generation after generation all the way to the modern age, including the lineage of the Self-realization masters. Saints are the true custodians of faith and the avatars are the prime movers who offer wisdom in the midst of the ebb and flow of human consciousness.

Whatever the facts that led us here, here we are. Faced with our own modern troubles, let us admit that neither world peace nor a cure for cancer will bestow upon humanity the pearl of great price of true and lasting happiness. As some of the lyrics in Swami Kriyananda’s happy but instructive song, “Secret of Laughter” puts it: "You can win the world but still be poor, win peace and live like a king." No matter how great are the blessings of science, the yogi’s cliché is still true: "The only way out is IN."

God, knowing our present needs, has sent to humanity a great gift in the form of Kriya Yoga. Though an ancient science, it was lost in the dark ages but for us now it has been resurrected by the deathless prophet, Mahavatar Babaji. Kriya is a priceless gem, a chintamani, offered to those who sincerely seek help in their journey towards Self-realization.[1] Kriya is more than a meditation technique that uses the breath; it is more than a series of core techniques; it is a way of life, indeed, a new dispensation bestowing knowledge and grace that can propel us quickly over the ocean of delusion. Kriya is a relationship with God through the agency of the divine gurus. Initiation into kriya establishes and affirms the connection between disciple and guru. The technique acts as an instrument of transmission of the guru’s guidance and grace.

Swamiji states in his booklet, “A New Dispensation,” that Yogananda wrote in his commentaries on the “Bhagavad Gita” that sometimes in history a sea of calm appears in the midst of the storm of maya.[2] Perhaps when a world savior descends like a comet into this world of darkness taking on human form, he does so through a vortex, a wormhole that lingers to and from eternity. Those who are drawn to this eye of calm in the middle of the storm of duality find rapid spiritual progress just as the apostles of Christ were transformed in those three brief years. 

I think of the Day of Pentecost described in the Acts of the Apostles.[3] That day, the Holy Ghost descended upon them in the form of tongues of fire and as a wind. The apostles spoke in diverse languages and some three thousand people were converted to the new covenant in Christ. 

Yogananda said his coming to the West was the “second coming” of Christ. He said that those who were ready to receive him would be baptized by the Holy Spirit through Kriya Yoga. A new covenant, a new dispensation has arrived he said. “The time for knowing God has come!” Yogananda declared.

Just as those apostles blessed by the Holy Spirit were destined to change the course of history, so too is Kriya is destined to uplift humanity in this age of Dwapara Yuga.[4] Kriya opens the door that we may commune with the Holy Spirit as the Aum vibration, and on its wings ascend like a dove into superconsciousness.[5]

So, what, then is this technique, this “kriya?”

In Yogananda’s now famous story, “Autobiography of a Yogi,” he wrote that "The ancient yogis discovered that the secret of cosmic consciousness is intimately linked with breath mastery. This is India's unique and deathless contribution to the world's treasury of knowledge. The life force, which is ordinarily absorbed in maintaining the heart-pump, must be freed for higher activities by a method of calming and stilling the ceaseless demands of the breath."[6]

As we come into the body with our first breath and leave the body by our last breath, so breath links us with the subtle (astral) world from which we have come and to which we return. We incarnate again and again on the basis of the unfinished business of our likes, dislikes and our past actions. Once incarnate, the world of duality begins with the duality of inhalation and exhalation. Our breath is the foundation and prerequisite for our life in the human body. The cycle of the breath is also the foundation for the reactive, emotional process of like and dislike. Indeed, Patanjali in stanza 2 of the renowned Yoga Sutras defines our soul freedom by the cessation of that process. It is really and truly that simple.

We can't just hold our breath, however! If we tried, we'd pass out and the nervous system would re-start the breathing process. Moreover, the breath is, itself, only the necessary starting point for how we can explore the far subtler causes for our reincarnation: desire! Like those first humans, or like our first foray into creation, we WANT; we LIKE; we DESIRE this and FEAR that!

Made in the image of God, we want to be like God and manifest the great play of creation, experiencing good and evil. But unlike the Spirit beyond by creation and unlike the son of God hiding silently at the heart of every atom of creation, we forget “Who am I?” We become identified with the play like a bad actor who forgets he’s only an actor. You could even say that it is not “I” who reincarnates but it is my desires--likes and dislikes and the unfinished business of past actions--that reincarnate into the great cycle of inhalation and exhalation to find resolution and release. Our thoughts and actions are our offspring and after countless lives we have an entire nation of subjects, indeed slaves, yearning for satisfaction and, knowingly or unknowingly, to be free. 

As Christ the redeemer taught his disciples to commemorate his living presence through the Eucharistic form of communion, so Paramhansa Yogananda (and his lineage which includes Christ) has brought to us inner communion through Kriya Yoga. As Jesus gave the ritual of communion, so Babaji gives us the inner fire rite of kriya.

In his first book, “Science of Religion,” Yogananda explained the science of inner communion. It is based on the cessation of breath and the reactive process through a time-tested and safe method of breath and life control. Yogananda called Kriya “the airplane route” to God because it works on the source of our delusion rather than upon its effects.

As the storm of breath is quieted, we begin to "see." We become "seers." Just as when we see attractive objects of the senses we are drawn outside of ourselves, so too when we begin to “see” the far more attractive world of divine magnetism and the higher realms we are drawn inward. Our life current is drawn away from the body and into the subtle, astral body and then upwards towards the higher realms. It's like a cosmic game of "Musical Chairs." When the music of creation stops, the one without a chair (of attachment) rises. The song of creation is built atop the dance of breath and when breath ceases, creation vanishes and our spirit rises. This, then, is the shortcut to freedom. This is what happens at death and when meditation takes us into breathlessness, it is the little death. It is thus a preparation for the final exam.

It would be a mistake to suppose we reject God’s creation as evil. It is our identification with it that we seek to cauterize. It was God’s original intention that we enjoy the creation with God. How could God, bliss itself, bliss eternal, not wish to share that bliss? But the drama of creation could not sustain itself if there were no drama. There can be no drama without free choice and no free choice without good and evil to choose from. Drama is the métier of the play.

For the purpose of dissolving our identification with the play, Kriya seeks to dissolve our commitment to playing in it. The force and power of that commitment is a force that is called kundalini. Kundalini represents and in fact IS the deeply magnetic commitment we have made to our separateness from God. By dissolving this commitment, we unleash the power to reunite our life force with soul force. Again: we have been given a shortcut. Cauterize the “I” or ego principle and the rest falls away from lack of interest in playing, that is to say, in reacting!

This commitment to our “mortal delusion” anchors our consciousness in the body at the base of the spine. Every positive and kind thought releases some of its power upward toward the brain wherein resides the soul. But kriya practice is far more powerful than random thoughts of kindness and acts of virtue. By daily practice of kriya yoga, we ascend upward through the lights of the tree of life along the spiral staircase of wakefulness. Along this path lie the subtle energy centers of the astral spine known as the chakras. The chakras are both doorways out into the body (and into the world beyond it), and, when the life force is restrained and coaxed inward, they are doorways into the subtle spine where we experience true baptism into eternal life. In Chapter 6, verse 46 of the Bhagavad Gita, Krishna praises the yogi and yoga-meditation as the greatest and fastest path to Self-realization. 

When by daily kriya practice we begin to neutralize the ceaseless work of the breath, we find that our reactions to the world within and without begin also to become pacified. It's not just in meditation that we become more aware but also in activity. Nor is this process merely the result of self-control. We discover that being calm and centered in the Self is increasingly natural; less and less must we use our will to restrain our impulses. We begin to live in cooperation with grace.

As the inevitable karmic bombs of life explode, we remain centered; we live ever more fully by faith in God. "What comes of itself," Master would say, "let it come." The stale cheese of sense delights yields to the refined cheese of life-sustaining, eternal life (prana). This is what is meant by Jesus and other saviors when it is said that we achieve "eternal life." By living more by life force, living more AS energy centered within, we gradually slough off the snake-like skin of body-attachment. We become an angel of light and energy. Ultimately, we will pass through the portals of life and death with the same awakened consciousness. This is what is meant by the promise of our immortality: unbroken awareness and ever-new joy in that awareness.

In kriya we begin with the physical breath. This is like a door handle to the doors of the inner sanctum. The doors are the chakras and the inner sanctum is the astral spine, called the sushumna. The practice of kriya constitutes the true "fire rite" mentioned in ancient texts such as the Bhagavad Gita. With each "kriya" we offer the "inhalation into the exhalation" as Krishna describes in the Gita until they neutralize each other in the vision of God as prana, life energy.[7]

During the practice of kriya, the movement of life force around the sushumna acts like a magnet rotating around a wire and generates an increasingly powerful electro-magnetic force that loosens and dissolves countless vortices (“vrittis”) of commitment and attachment. But enough of words, “The time for practicing kriya has come.”

Blessings to you!

Swami Hrimananda

PS: See Chapter 26, "Kriya Yoga," of Yogananda's now famous book, "Autobiography of a Yogi." Ananda centers worldwide offer training and preparation for kriya initiation.

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[1] Chintamani is a wish-fulfilling jewel in both Hindu and Buddhist traditions.

[2] Maya  refers to the material world of duality, emotions and thoughts which obscure the essential divine nature of all things.

[3] New Testament, “Acts of the Apostles,” Chapter 2

[4] “Dwa” means “second” and “yuga” means “age” or “epoch.” The second age in the ascending arc of 12,000 years began in approximately A.D. 1900 according to Swami Sri Yukteswar in his book “The Holy Science.” See also the profound treatise on the Yuga cycles: “The Yugas,” Joseph Selbie and David Steinmetz, Crystal Clarity Publishers.

[5] “In the beginning was the Word….” John Chapter 1. The “word” is the holy vibration of Spirit called by different names such as “Amen,” “Aum,” and so on.

[6] Chapter 26

[7] Bhagavad Gita, Chapter IV:29

Are All Religions Equal?

As if religious divisiveness were not already rife with strife, do we dare ask if all religions are equal in their spiritual stature or degree of elevation (or revelation)? And, who are we to even ask such a question?

Paramhansa Yogananda was asked this question and said simply, “No, not all religions descend from the same heights of divine vision.” (I am paraphrasing.) He would sometimes tell the story of how one religion of recent vintage, and now exceedingly popular with millions of followers, was created by its founder with the ruse of burying writings underground, waiting a few years, and then miraculously finding them.

I was once received a letter from a friend who chided me for an article I wrote around Easter time comparing the sacrifice of Jesus in his crucifixion with the concept in the Bhagavad Gita (and the Vedas) of yagya (and also tapasya): self-sacrifice. The writer wanted to know why I didn’t include examples from the teachings of the Koran.

Part of my reply to the writer included a question asked of Paramhansa Yogananda: “Why do you (Paramhansa Yogananda) emphasize the teachings of Jesus Christ and those of Krishna (rather than including other teachings)?” Yogananda’s curt reply was: “It was Babaji’s wish that I do so.” In other words, he essentially refused to elaborate.

That there is a special connection between Paramhansa Yogananda and Jesus Christ is amply demonstrated in his own story, "Autobiography of a Yogi.” But no explanation of it is given.

Let us turn now to metaphysics and to the core teachings of Sanaatan Dharma. (Sanaatan Dharma is the indigenous name for Hinduism. The term means, simply, the "Eternal Religion." Its existence pre-dates much of what is recognizable to us as Hinduism. Its origins go far back in time to the Vedas and other writings which followed the Vedas in time.)

There is the core teaching that we, “man,” are made in the image of God. We find this stated plainly in the Old Testament, for example. We are thus, as many religions and saints aver, “God’s children.” We are taught, east and west, that “God” (whoever or whatever “God” is) made the universe. But in most traditions we are not given to understand exactly how God made “something from nothing.” We are told, only, that He did so.

In the traditions of India, however, it is taught that God made the universe by becoming the universe. Put more starkly, there is NO other core or fundamental reality than God alone! God is all there is![1] The teachings further aver the core concept of the Christian trinity: God is beyond and untouched by His creation, while at the same time IS his creation, and at the same time God, as God, resides silently in the still heart of every atom of creation! Father, Mother, son!

By extension, therefore, if indeed logic can be expected to kick in here, at this point, WE are aspects of God. Could then the purpose of our creation and existence be to re-discover, to re-inherit our Oneness with the only Reality there is? To unite, in other words, what only appears to be our separate consciousness with the Infinite Consciousness?

Well, surprise, surprise: this is precisely the teaching of Sanaatan Dharma!

Thus, now let us return to our challenge question: are all religions equal (spiritually speaking)? The core teachings averred above might then be the yardstick by which this question can be answered.

I do not wish to represent the teachings of the basic main faiths but I will dip my toe into the waters. First let me add something VERY VERY important: we must distinguish between orthodox theology and the lives and teachings of the most spiritually advanced saints. For it has been said and makes sense that in every religion, time and place, there have been those individual souls who have achieved the realization described by Sanaatan Dharma. This must be so if Sanaatan Dharma be true.

Putting aside then that the true “custodians” of religion (the saints, whose testimony would surely be, upon close inspection, unanimous), we now might have our yardstick hovering over our inquiry.

Christianity and Islam speak of heaven as a place where our separateness resides eternally: strumming harps, being catered to by virgins, or praising God or whatever. Buddhism and Judaism seem unsure of the whole after-death thing. Buddhism inclines to saying “nothing” and Judaism argues about it. None of these however speak of union (or Oneness) with God. Judaism has the great mantra “Hear O Israel, the Lord our God, the Lord is ONE!” So far as I understand it, however, the One isn’t really one; it’s two: the Lord and me. They don’t take the mantra all the way to the goal line, in other words.

I readily admit my tongue is in my cheek and my analysis in the above paragraph is about as superficial as one could concoct but most orthodox religionists are pretty superficial when it comes to their own beliefs, aren’t they? In one religion, they don’t drink; in another, don’t smoke or dance; in another, don’t eat meat and blah blah blah! Imagine they even kill each other over these things!

It gets worse because if God is the sole Reality behind all appearances and if the goal of the soul’s existence to achieve reunion with the Oversoul, this surely must mean there exists at least one soul who has achieved this!!!!! Sanaatan Dharma says many souls have achieved this. Christianity, at least, says there’s just one: Jesus Christ.

Buddhism, Judaism, and Islam are all very conflicted about the spiritual stature of their respective founders or prophets, some of whom seem all too human (like the Roman, Greek, Hindu or other gods). The teaching of the true guru, or savior, is a teaching that essentially says that the triune God incarnates in human form even as God already IS all forms. (How else would the stated goal of creation be demonstrated?)

Even if Christianity and some Hindu believers say that God himself has incarnated, the more subtle and nuanced approach as clarified by Paramhansa Yogananda (and others) explains that Jesus, Buddha, Krishna and other true saviors are just like you and me but have in a prior lifetime achieved Oneness with God. They are sent back to human incarnation to help others. They are not divine puppets. Like each of us, they too have unique qualities and aspects. They, too, teach in the context of the times and culture in which they find themselves.

Though Christianity comes very close, only Sanaatan Dharma expresses this teaching clearly and universally (even if devout and orthodox Hindus limit this teaching to specific “avatars” as divine incarnations). When Jesus asked his disciples, “Who do men say I am?” he asked the deepest and most important question any human can ask of himself.

It is intellectually more satisfying to say Jesus or Buddha (etc.) are EITHER God or merely HUMAN! It takes a subtler consciousness (of BOTH-AND) to see that both natures dwell in us (and in all creation) and that uniting the two is our goal and ultimate destiny (even if it take millions of lifetimes owing to other choices we make).

None of this makes one religion, as such, better than another. As the saying goes, “There’s something for everyone.” We must each walk our path on our own and, by extension, honor the right and the need for others to do so. Each faith offers and emphasizes certain qualities such as compassion, self-discipline, love, joy, or wisdom. Each faith has nurtured and infused entire nations and cultures with its particular qualities.

Joy to you!

Swami Hrimananda

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[1] The nature of evil and suffering is a ubiquitous and necessary question. Essential though it is, it goes beyond the scope of this article. Maybe another time, eh?

Ananda Yoga : Path to Awakening

Why is it many students who attend yoga classes strictly for exercise and health reasons discover that, over time, their attitudes have become more positive and past, not-so-healthy, habits have fallen away?

One of the great debates that swirl around the practice of yoga is whether it is a religious (or spiritual) practice or whether it is only a physical exercise. The experience of millions demonstrates a  resounding answer: "It depends!"

Yes, it all depends on a student's sensitivity and interest. Yoga (or, technically, yoga postures or its more official name, hatha yoga) can be just an exercise, or, it can be a practice that prepares one for meditation and inner, spiritual growth. 

But even as exercise, its benefits are more than physical. The point of this article is not to list its benefits but to point out its deeper purpose.

First, it is useful to point out the bias inherent in the evolution of human consciousness. Think of the medieval times; think further in time to the industrial age; think further in time to the relative crudity of science, medicine, the short life span of humans, and our poor dietary habits. Note how in each of these areas of human life, we have become more aware and sensitive. (True, not each and every person on the planet but, we could say, "on average!" And certainly in respect to you, the reader!)

The bias I am referring to is that we have come from a long period of time in which our ancestors were, by and large, relatively insensitive and unaware, and relatively ignorant, of how nature and the human body functions. This could be called a materialistic bias: a bias in favor of the outward form of things rather than their inner and energetic realities (be they chemical, biological, atomic, electrical or in terms of emotions, feelings and consciousness). 

Not surprisingly, then, the practice of hatha yoga, coming as it has, from India but also from centuries of relative obscurity, is wrapped in a physical orientation. Its popularity stems in part from its appeal to our physical bias which desires and values strength, health and vitality. 

Would it surprise us that a closer examination of the history of yoga reveals its link to a higher, more sensitive and spiritual, point of view? Of course not! India, no less than any other culture on the planet, has also come up through this materialistic evolution returning to a higher awareness. The difference however is simply this: India, and the knowledge of yoga, retained, even if dimly, the memory that there once existed a time (and throughout all time existed at least some individuals) when the practice of yoga was an extension of and an outward expression of a very sublime and lofty spiritual view of reality.

When the first English translations of such works as the Bhagavad Gita, the Upanishads, the Vedas, and the Yoga Sutras came to the West, scholars, philosophers, religionists, poets and artists were deeply inspired by their breadth and depth. More than mere love of wisdom (philos-ophy), these were revelations of reality greater and more subtle than psychology or logic or philosophical speculation.

A series of spiritual teachers came, one by one, to the West. Among them we find Swami Vivekananda (1893) and Paramhansa Yogananda (1920). Paramhansa Yogananda (1893-1952) was a world teacher. His primary emphasis was on original yoga: which is, in its essence, a spiritual practice and as such, was focused primarily upon meditation, not yoga postures.

Yet, to his male disciples in his Los Angeles ashram, he taught yoga postures. He had his "boys" demonstrate the postures at public gatherings and he had articles printed on their use and benefits in his magazines that were distributed to members and to the public during his lifetime.

But there are other teachers from India better known for their work in hatha yoga. Notables such as K. Patthabi Jois or B.K.S. Iyengar. Paramhansa Yogananda must have known that had he put greater emphasis on hatha yoga his essential mission to teach kriya yoga (a meditation technique and a spiritual path) would have been obscured by the public's greater interest in the yoga postures.

So whereas Jois and Iyengar were also deeply spiritual, their dharma was to make hatha yoga primary. But in their work, the popularity of hatha subsumed their spiritual emphasis. 

In any event, Yogananda's successors (after his passing in 1952) appear to have dropped the whole thing like a hot potato. His most advanced disciple and his immediate successor, Rajarsi Janakananda (James J. Lynn) was in fact a yoga adept. But his guru, Yogananda, cautioned him from too much yoga practice. Rajarsi was already an enlightened soul and evidently, further yoga practice was an unnecessary distraction to him.

Yogananda taught his disciples that hatha yoga was optional for kriyabans (practitioners of kriya). He noted that it was easier for younger people to practice hatha. Besides, it makes sense that for those who practice meditation to achieve Self-realization, time spent meditating is more precious than time spent doing yoga postures. In part for this reason, Yogananda had discovered and created a system of 39 exercises now called Energization Exercises that take about ten to twelve minutes to complete. These are sufficient preparation for meditation and can take the place of an asana (yoga posture) practice that, to be complete, might require forty-five to seventy-five minutes of precious time in the busy life of the twenty-first century.

Hatha yoga particularly emphasizes physical exertion and effort, even when seen as a spiritual preparation. Its origins are, however, specifically that: a spiritual preparation. This does not deny their value as exercise. Nor does it deny that exercise alone can be one's motivation for practicing them. Yogananda taught his students and disciples to "Keep the body fit for Self-realization!" He was not only himself an adept at yoga, but he taught their many physical and mental benefits to his "boys."

When I came to age in yoga, during the 70's, yoga was often noted as being "integral." This was a recognition of their power to integrate body, mind and spirit. It seemed to me that as yoga postures became increasingly popular, the emphasis given to them was downgraded in favor of health, good looks, fashion and fad.

In the late 70’s as Swami Kriyananda first purchased parcels of land that were later to become Ananda Village, his earnings from teaching yoga postures paid the bills and mortgages, especially before residents of the fledgling community began to chip in. 

Swami Kriyananda taught classes in hatha yoga throughout northern California, principally Sacramento and the San Francisco Bay Area. Back then, hatha was new and a hot item, and there weren’t the yoga studios on every corner that we have now. And he, being a disciple of the well known author of "Autobiography of a Yogi," (Paramhansa Yogananda), and being himself an excellent teacher, found that his classes were well attended. 

In those years, Swami Kriyananda combined his yoga classes with an optional addition of meditation classes. After the yoga class there would be a short snack break. Then the meditation and philosophy class would take place. It was during these early years of teaching yoga that he wrote his now classic text, ART AND SCIENCE OF RAJA YOGA.

To illustrate the deeper power of hatha practice, Swami Kriyananda liked to tell the story of how one of his yoga students in Sacramento confessed to him that at first she took the class because it would give her something to talk about at her bridge club! "Now," she said, "I realize that THIS IS REALLY SERIOUS STUFF!!!!! He simply smiled knowingly!

Just as hatha faded from visibility after Yogananda's passing, a similar miasma in regard to hatha yoga took place in Ananda's history. Swami Kriyananda may have helped begin Ananda’s work with his success in hatha yoga but he never intended it to dominate his life’s work of communities and the Master’s teachings. So after the fledgling Ananda Village community was up and running, he stepped away from Ananda Yoga, letting some of his students take the lead. The need to lead the community and get it established on firmer ground occupied his energy along with the need to train the community's residents in the core teachings of Yogananda, viz., kriya yoga. 

So hatha yoga once again became a kind of orphan. Though always taught at Ananda's retreat center (later many such centers and communities), hatha was never front and center in the way that kriya yoga was (and is).

And yet, the practice of hatha yoga continued and continues to awaken students' interest in meditation and in kriya yoga! 

Slowly and quietly through the 1980's, 1990's and into the new century, a few key Ananda members took the lead in developing what was to be called, "Ananda Yoga." While the term has since been copyrighted, the term is actually redundant! Ananda means "joy" and the state of yoga IS joy! But, well, why quibble as the general public doesn't know this and we needed a name for our style of yoga.

Paramhansa Yogananda never really explained his hatha system to anyone (that we know of). Nor have we ever seen any accounts of how and from whom he learned hatha yoga. He only lived 3.5 years after Swami Kriyananda’s arrival in 1948. One or two of the monks were, at first, better versed in hatha at the time but by the Master’s grace Swami Kriyananda quickly became the leading representative. 

Presumably Yogananda taught Kriyananda many aspects of the postures but if so Swamiji never distinctly explained that to us. Yet, Swami Kriyananda found that when his guru would ask him to assume a specific (and difficult) pose before guests, he could do so effortlessly, even though he was not practiced in the pose. 

A discerning yogi, reading Swami Kriyananda's books such as "Yoga Postures for Higher Awareness," and "Art and Science of Raja Yoga," discovers that Swamiji tuned in to many subtle aspects of both individual poses (pranayams, bandhas and mudras) AND into the system of hatha yoga. We simply don't really know the details!

Ananda Moyi Ma, a woman saint, however illiterate, and featured in Yogananda's life story (Autobiography of a Yogi), was known to assume yoga positions as a girl by virtue of energy (prana) in her body, without her conscious control. The yoga poses are said to have been formed in a much higher age (or higher state of consciousness) when certain highly advanced souls could, like the articulated sound of mantras (but instead using the human body), give physical shape to specific aspects of higher consciousness.

Thus we come at last in this article to my central point and thesis: hatha yoga, if practiced safely and with correct understanding, can stimulate states (attitudes) of consciousness because the body-mind-soul spectrum is a continuum (in either direction), and the human body, a hologram. Ananda Yoga is characterized by the use of specific and individual affirmations with each yoga pose. These affirmations are related to the consciousness from which the pose was created.

When, therefore, a yoga pose is practiced with the intention of attuning oneself to its characteristic consciousness (or attitude), the precision, the exactitude, and the perfection of the posture becomes less significant (though still valuable) because its inherent consciousness is latent and innate. Ananda Yoga can thus operate to awaken higher awareness in the normal range of body types and abilities for this very reason! It is truly for every-body!

Ananda Yoga classes remain focused on classic yoga postures. The affirmations are enjoyed by students for their obvious positiveness. Notwithstanding the gist of this article, our teachers don't preach. They practice! The awakening potential of hatha yoga is something that cannot be imposed upon another person. If it is to be awakened, it takes place individually, from within. If a student is primarily interested in health and well-being, then these benefits are there for him or her also.

Ananda Yoga is sometimes described as "spiritual yoga." This, too, however is redundant though not entirely unfair, given how hatha yoga is generally viewed and taught to the general public. We are essentially spiritual beings inhabiting a human form. Hatha Yoga can awaken us, individually, to that latent joy which is our true nature. Ananda Yoga is taught and practiced with this understanding at its core.

Joy and blessings to you!

Swami Hrimananda!