Showing posts with label Ananda. Show all posts
Showing posts with label Ananda. Show all posts

Wednesday, November 9, 2016

Trump trumps All!

Dear Friends,

There's no point glossing over with platitudes the material and spiritual implications of Trumps "victory". If we pray or increase our prayers, let it not be, however, in and with fear. As disciples of Paramhansa Yogananda (or disciples of truth, peace & harmony) committed to the work of Ananda (or to other, similar endeavors) whose roots lie in our own hearts, bolstered by prayer, meditation and selfless service, we are doing our part as divine soldiers under the guidance of an exalted line of masters to bring light into the world. No one ever said this would be either welcomed by others or without self-sacrifice. 

"Trumpism" is in fact happening all over the world and in countries once the most accepting and liberal nations on earth. Fear is spreading tentacles of prejudice and selfishness like a dark cloud of poisonous gas throughout the world. It has always existed, yes, but now the nations of the world are networked together, rising or falling together: the time has come to disperse its power with light and energy.

We forget that our post WW II American generations have lived in a bubble of freedom, health, security and prosperity (however relative such things necessarily always are). Most nations and people down through the ages experience generational, or bi-generational wars, famines, catastrophes or economic upheavals on a cyclical basis. I suspect our turn is fast on its way to us. Someday it will be clear but only in retrospect how we got to this place step-by-step, whether materially, politically or spiritually.

Not fear but courage and commitment is what this turn in our country's affairs should remind us to affirm. Given who we are and what we represent, then, the form of that commitment is primarily spiritual. At the moment, our material commitment has taken only limited forms such as natural farming, educating children in a balanced, holistic way, and sharing truth teachings of many traditions (through East West). But just days ago our first homeless person appeared at the Ananda Temple in Bothell, WA late Saturday night after the evening meditation. No doubt, therefore, other avenues of serving will open up by necessity and circumstance.

Our beloved Swamiji, founder of Ananda and direct disciple of Yogananda, gave his life to serve his guru. By normal standards of merit and service, he had earned a comfortable retirement many years ago. Against the dictates of his body and health, he soldiered on, as he always said he would, to the end of his life "with my boots (of service) on." All his teaching days he never failed to remind us of Paramhansa Yogananda’s predictions, notably those of a "depression far worse than the 1930's" and of (natural) calamities we cannot imagine. (And, yes, of wars to come.)

Given Trump's ideologies and vaunted policies, the former (economic troubles) is easy enough to predict, as economic isolationism will no doubt trigger wholesale disruptions in trade. But, as history has shown and Swamiji has indicated, economic troubles often lead to competition and war. As to the other (catastrophes), are we not also urging one another to be prepared? A friend sent me an article just days ago with the Washington state government's conclusions based on their massive preparedness exercise (last summer/) extending their recommendations for individual and household preparedness from 3 days to two weeks. Well, enough on that; just read the news every week from around the world!

History will view the post war significant events in American history along the lines of such things as the three assassinations in the '60's (rejection of inspired and moral leadership), the debacle of the Vietnam War and the resignation of President Nixon (revealing our greed and cynicism), September 11 (when the rest of the world's woes came to our shores), Hurricane Katrina, New Orleans (when we first learned that we are likely to be on our own in times of need), and now this: the (temporary) victory of hate over love; competition over cooperation, abuse over respect, and prejudice over acceptance. 

My note sounds ominous because words in print exaggerate the intention but, in fact, this is the almost invisible beginning of "our time." Ananda and people like us all over the world are both the present and the future. As I have been saying for the last year in my Sunday Service talks, the time to make a choice has come. Sitting comfortably on the sidelines "minding my own business" has ended. 

Just think what it was like the day Hitler was elected. All sorts of rationalizations to remain calm and hopeful were given. Yet step by step he demolished the political and legal safeguards while everyone simply watched in amazement, sitting on the sidelines, minding their own business. I doubt history will repeat itself quite so literally and America in the 21st century is not Germany in 1930 but a bully is a bully, anywhere and everywhere. 

Ironically I am hopeful. Because the time for America's purification in order to re-establish our role and moral leadership in the world, together with that of India (not politically, but spiritually and energetically) has come. The spread of small communities where simplicity of living with high ideals is destined to appear: if not in the lifetime of some of us, surely as a result of the sacrifices and efforts we make here today, and elsewhere throughout the world. 

I am hopeful because more Americans (and others) will wake up and will make choices and commitments toward service, cooperation, simplicity and high ideals. Most people don't change lifestyle until forced; when forced, they will, at first, be angry, bitter and resentful. But enough people in this great nation and elsewhere will stand up for what is good, right and just. Of that I have no doubt, As to the details, who can say?

So, yes, let us pray but let us also affirm our commitment to these ideals of cooperation, service, devotion, meditation, and attunement to the guidance of our blessed line of gurus in harmony with the greater work of Ananda worldwide.

There is nothing to fear, only an opportunity to walk our talk with greater enthusiasm and faith. Death, troubles, and illness come to all. Never mind these things for we are a soul having a human experience for the time. Divine attunement does, in fact, bring protection in ways we cannot know in advance except through faith. 

So let's not pretend that nothing will change. Everything will change. But let us remain unchanged in our hearts and in our soul's march toward Self-realization sharing of the divine blessings we have been privileged to receive.

"Yato dharma, tato jaya" - "Where there is dharma, there is victory."

May Master's light and joy shine upon us and guide our way to freedom,

Swami Hrimananda


Monday, October 24, 2016

What and Who is God? What is Spirituality?

The NEW PATH, by Swami Kriyananda
(Editor’s note: I am currently listening to the audio file of Swami Kriyananda reading his own life story, The New Path and feel to share this except. Sold by Ananda's publishing house, Crystal Clarity, you can find many of Swami's books read "on tape" by him. Listening is a thrilling and dynamic experience: one that exceeds mere reading of words on a page.)
CHAPTER 12 – Who Am I – What is God?
THE PROBLEM
Civilized man prides himself on how far advanced his present state is from that of the primitive savage. We look condescendingly on his tribal way of endowing trees, wind, rain, and heavenly bodies with human personalities. Now that science has explained everything in prosaic terms, modern man considers himself wiser for having lost his sense of awe. But I’m not so sure that he deserves congratulation. It strikes me rather that, dazzled by his own technology, he has only developed a new kind of superstition, one infinitely less interesting. Too pragmatic, now, to worship, he has forgotten how to commune. Instead of relating sensitively to Nature around him, he shuts it out of his life with concrete ‘jungles,’ air conditioning, and ‘muzak’; with self-promotion and noisy entertainments. He is obsessed with problems that are real to him only because he gives them reality. He is like a violin string without the wood for a sounding board. Life, when cut off from its broader realities, becomes weak, thin, and meaningless.
Modern technology alienates us from the universe and from one another. Worst of all, it alienates us from ourselves. It directs all our energies toward the mere manipulation of things, until we ourselves assume qualities that are almost thing-like. In how many modern plays and novels are men idealized for their ability to act with the precision and unfeeling efficiency of a machine! We are taught to behave in this world like uncivilized guests, rudely consuming our host’s plenty without offering him a single word of thanks in return. Such is our approach to nature, to God, to life itself. We make ourselves petty, then imagine that the universe is petty also. We rob our own lives of meaning, then call life itself meaningless. Self-satisfied in our unknowing, we make a dogma of ignorance. And when, in ‘civilized’ smugness, we approach the question of religion, we address God Himself as though He had better watch His manners if He wants a place in our hearts.

THE CHALLENGE

My probing thoughts led me one by one, however, to a dead end. How much, after all, can the theater [art, music, literature, science, politics, technology] really accomplish for people, spiritually speaking? Did even Shakespeare, great as he was, effect any deep-seated changes in the lives of individuals? None, surely, at any rate compared to the changes religion has inspired. I shuddered at this comparison, for I loved Shakespeare, and found little to attract me in the churches. But the conclusion, whether I liked it or not, was inescapable: Religion, for all its fashionable mediocrity, its sham, its devotion to the things of this world, remains the most powerfully beneficial influence in the history of mankind. Not art, not music, not literature, not science, politics, conquest, or technology: The one truly uplifting power in history, always, has been religion.
How was this possible? Puzzled, I decided to probe beneath the surface and discover what deep-seated element religion contained that was vital and true.
Avoiding what I considered to be the trap of institutionalized religion, of ‘churchianity,’ I took to walking or sitting for hours together by the ocean, pondering its immensity. I watched little fingers of water as they rushed in among the rocks and pebbles on the shore. Did the vastness of God find personal expression, similarly, in our own lives?

WHAT IS GOD?

The question returned to me with increasing urgency: What IS God?
One evening, taking a long walk into the gathering night, I deeply pondered this question. I dismissed as absurd, to start with, the popular notion of a venerable figure with flowing white beard, piercing eyes, and a terrible brow striking fear into all those who disobey Him. Science has shown us an expansive vastness comprising countless galaxies, each one blazing with innumerable stars. How could any anthropomorphic figure have been responsible for creating all that?
What, then, about fuzzy alternatives that had been proposed to suit the abstract tastes of intellectuals? A ‘Cosmic Ground of Being,’ for example: What a sterile evasion! What a non-concept! Such formulas I considered a ‘cop-out,’ for they gave one nothing to work with.
No, I thought, God has to be, if nothing else, a conscious Being. I had read alternate claims that He is a dynamic force. Well, He had to be that, too, of course. But could it be a blind force, like electricity? If so, whence came human intelligence? Materialists claim that man’s consciousness is produced by ‘a movement of energy through a pattern of nerve circuits.’ Well! But intelligence, I realized, is not central to the issue anyway. Intelligence implies reasoning, and reasoning is only one aspect of consciousness; it might almost be called a mechanical aspect, inasmuch as it is conceivable for something electronic to be devised that will do much of his reasoning for him.
Rene Descartes’ famous formula: ‘I think, therefore I am,’ is superficial, and false. One can be fully conscious without thinking at all. Consciousness obviously exists apart from ratiocination, and is a precondition for any kind of thoughtful awareness.
What about our sense of I-ness: our egos? We don’t have to ponder the question objectively. We simply know that we exist. This knowledge, I have come to understand, is intuitive. Even a newborn baby making its first cry doesn’t become self-aware because of that cry. It requires self-awareness for it to suffer! Even a worm demonstrates self-awareness: prick it with a pin, and it will try to wriggle away.
Obviously, then, consciousness is at least latent everywhere, and in everything. God Himself must be conscious, and, having created everything, must also have produced it out of consciousness: not out of His consciousness, for consciousness cannot be something He possesses: He is consciousness: Essential Consciousness.
What about self-awareness? This, too, must be inherent not only in all life, but in everything. We are not merely His creations: We manifest Him! We exist, because He exists.
To ‘cut to the chase’: all of us, as His manifestations, have the capacity to manifest Him more or less perfectly. Surely, then, what we need is to deepen our awareness of Him at the center of our being.
What a staggering concept!
I recalled the days I had spent watching the ocean surf break into long, restless fingers among the rocks and pebbles on the shore. The width of each opening, I reflected, determined the size of the flow. Similarly, if our deepest reality is God, might it not be possible for us to chip away at our granite resistance to Him, and thereby widen our channels of receptivity? And would not every aspect of His infinite consciousness flow into us, then, like the ocean, abundantly?
If this was true, then obviously our highest duty is to seek attunement with Him. And the way to do so is to develop that aspect of our nature which we can open to Him. The way to do that, obviously, is to lift our hearts up to Him, and to seek His guidance in every thought and deed. In so doing He must since we are a part of His consciousness assist us in our efforts to broaden our mental channels.
I realized, now, that true religion is no mere system of beliefs, and is a great deal more than any formalized attempt to wheedle a little pity out of the Lord by offering up pleading, propitiatory rites and prayers. If our link with Him consists in the fact that we are already a part of Him, then it is up to us to receive Him more completely, and express Him more fully. [“But as many as received him to them gave he power to become the sons of God.” John 1:12] This, then, is what true religion is all about!
What I had seen thus far of religious practices, and eschewed in disappointment, was not true religion, but the merest first, toddling steps up a stairway to infinity! One might, I reflected, devote his entire life to this true religion, and never stagnate. What a thrilling prospect!
This, then, would be my calling in life: I would seek God!


Tuesday, October 11, 2016

The Intolerance Born of Life Experience & "Mature" Years: Future of Ananda Communities

The very first Ananda community (near Nevada City, CA) is approaching fifty years of existence. Those of us who came in their twenties are, well, do the math.......yes, in their seventies (more or less). But with the power of yoga and divine grace, we're still kicking and going strong!

Think back, my friends, to the craziness some of us brought to Ananda Village in those years. Skinny dipping, gardening in the nude, serial relationships, food and fasting fads, infatuation with passing spiritual teachers, and on and on. "Lord knows" what else our founder, friend and spiritual guide, Swami Kriyananda put up with. 

He looked through us to our souls' potential. No doubt he saw that for some they would stay a short while while others have been part of Ananda ever since. Yet I suspect many surprised him whether they left or stayed! We've all seen friends, good people, come, and go.

Are we finding, now, that we look askance at the attire (or lack of it), the chatter and the talk, the self-righteous opinions, and the goofiness of some of the young ones who arrive at our communities now? Do we see justification for our coolness in the fact that some do not stay very long? Is that fact perhaps due to our coolness toward them? 

Do we wonder to ourselves whether we should offer the "advice" that life is stern, work hard, stay in line, listen to me? Worse yet, do we actually say it? (Why, are WE bitter for having sacrificed "so much?") In so doing, are we simply manifesting the generational disconnect that has existed since time immemorial?

In case you are on the edge of your seat (still), yes I think we are repeating that same intolerance born of life experience. From whence does this sternness come? 

Still on the edge of your seat, no doubt? Let me tell you, then:

When you've seen people come with high ideals and leave discouraged, not understanding that they didn't or couldn't give it their all, or couldn't find self-acceptance, or couldn't see that their criticism and complaining was hurting them more than the issues they claimed were at stake.....you can't help but want to warn new ones about how difficult the spiritual life is and how precarious is our divine attunement and right attitudes. 

It is natural to want to remind newer ones that sometimes falling off the spiritual path can cost (as Yogananda once mentioned in respect to at least one of his disciples who left the path) many lifetimes before the former spiritual zeal returns that one has left slip so nonchalantly from one's grasp.

We cannot help but see how thin a line it is between the magnetism of playing with the fire of desire versus the fire of devotion and self-offering: the same energy but a different direction.

So, sure, we have our reasons and they are good ones, too, except for one important fact: finger wagging doesn't work. It wouldn't have worked with us, either. We were fortunate that Swami Kriyananda was a wise, spiritual father. He looked toward eternity and saw the perfection of our souls.

And another thing: we don't want to see destroyed by ignorance or lack of awareness or loyalty all that we have worked for most of our lives in establishing these spiritual communities. We don't want to simply hand them over to neophytes who have yet to deepen their commitment through the fires of trials and tribulations (as we have had to do).

So, sure, we have our reasons and they are good ones, too, except for one important fact: it doesn't work! (Am I repeating myself already?)

The solution is to abandon the false perception that comes with the age of physical body and the accumulated experiences of one's present life. Dividing the community into camps of "old" and "young," "leaders" and "followers" is to put a pall of spiritual death upon the very life we all aspire to lead and to share. 

Learning from one another; openness and receptivity; serving, praying, meditating, and playing together. Creating bonds of heartfelt appreciation and respect through listening and calm sharing.

A new member has to go through the "dues paying" of listening, paying attention, learning, struggling and growing; of holding at bay his or her opinions in a state of readiness to learn from the wisdom of experience; the older member has to stay present, awake, listening, avoiding the know-it-all tendency, staying conscious and respecting the ideas and insights, questions, needs and realities of the newer member.

Swami Kriyananda left for us these guidelines for our personal and organizational lives:


  1. "People are more important than things." This is the main one that applies here. The "things" at stake are our view, as leaders and the older generation, of what constitutes spiritual attunement from outer appearances. The people part is the wisdom to give others the time to mature and grow in grace and wisdom. Not to judge others by outer appearances or by lessons yet to be learned or by lessons which are theirs, but not ours, to learn. Compassion and wisdom!
  2. "Where there is dharma, there is victory." We will only be "successful" if we honor what it is right and true, no matter at what cost to ourselves personally (well, within reason!). "What's trying to happen here" is the question Swamiji taught us to ask ourselves when change, or pressures to change, show themselves.
We need to be people-centric not form-centric. All organizations, including intentional communities, churches, and yoga centers, are subject to change in their outer forms and expressions: whether in growth or in shrinking; in material success or acceptance; or, rejection. 

All organizations -- like all organisms -- have an innate impulse to thrive and grow. There's nothing wrong with that if the intention is to serve, share, and grow spiritually in the process (rather than for money or public acceptance and acclaim).

We need to "err" (if indeed "err" it be) on the side of acceptance, tolerance, and growth. Our only measure can truly be our personal spiritual growth in the process, and, the spiritual growth of those whom we serve and accept as community residents or center members.

Swamiji would say, from time to time, "It's not the WHAT, but the HOW!" If we make a group decision that runs the risk of diluting our spiritual attunement but we do it with the intention to serve, welcome, and be open to share with others, we will likely find that Divine Mother will see to it our efforts and errors will be mitigated. As Krishna promises us, "To those in tune, I will make good your deficiencies and render permanent your (spiritual) gains."

When I think of all the craziness Swami Kriyananda tolerated, or all the risky ventures and projects that he, himself, undertook in the name of serving our guru, Paramhansa Yogananda, I am inspired and hope that those who lead this great and good work will carry on in his spirit and in his name.

Joy to you!

Swami Hrimananda





Thursday, August 4, 2016

I Was Lost, and then Found! Life's Little Miracles

All my life and, indeed, one of my earliest memories, was suddenly being unable to find some object I had just had in my hand! As a small child, I still recall jumping up and down with great frustration having had some object, no doubt a toy, just "disappear" in front of me! I swore aloud that the "Devil must have taken it." (Naturally, being a good Catholic fellow, all such things were the work of the devil. When Cannery Row went up in flames on Thanksgiving Day in the 50's, a few blocks from our home in Pacific Grove, I was sure the devil had come up from the center of the earth--so great were the flames shooting high into the air and thick black smoke enveloping the town.)

I recount this story so you won't be tempted, when reading my account below, to think, "Ah, gee, the guy's gettin' old and forgetful!" (While that may, in fact, be true, it is not, by any means, the big picture here.)

Once, in my forties, Padma and I took a trip to Orcas Island. I think we gave a class on Education for Life at the Indralaya Retreat. While sitting outside and enjoying the beautiful ferry ride through the narrow San Juan straits, in and around its many islands, I had (as so many men do) taken the wallet out of my back pocket because sitting on it was uncomfortable. I placed it next to me on the bench and later just got up and walked away leaving the wallet where I had placed it. 

When I got to our hotel room at the famous and classic Rosario's Inn, I suddenly discovered I couldn't find my wallet. I called the Ferry dock (long before cell phones existed) and, sure enough, it had been reported found. They said, however, that I would need to come down to meet the next Ferry a few hours hence. Everything was there, intact--even a $100 bill that had been part of a birthday gift! 

Well, a month or so ago, we hosted visitors from the Ananda Center and Church in Palo Alto, CA. After picking them up from SeaTac on a Saturday afternoon, we stopped to visit the East West Bookshop in Roosevelt Square (corner of 12th and 65th, upper plaza). Afterwards, we sat outside at the adjacent Starbucks to enjoy a cool drink and chat some more. I had my usual blue shoulder bag with me, containing all my valuables, so to speak. In fact, let me digress....

The night before I had, for some unknown but intuitive reason, reorganized all my two-thousand credit cards and shopping cards, library card, etc. etc. etc. At the moment of completing this task, long overdue, I had the distinct thought: "I shouldn't carry all these things around with me all the time!" Well, I was in a hurry and too busy to know how to divide them all. So I simply put them all back into the shoulder bag.

Now, continuing.....by now you've guessed that upon leaving Starbucks I left my blue should bag right there in the open (outside seating) next to the table and chairs we had been sitting at. But, did I notice? No! I had this odd feeling a few hours later going to dinner that something was missing but amidst the chit-chat with our friends there was no time for reflection or listening to that funny feeling in my gut.

It wasn't until the next morning, Sunday morning, on the way to church, that I knew the bag was missing. There was, in my view, at least, nothing I could do. That afternoon we were scheduled to go up to Camano Island for an all afternoon gathering of core Ananda members for lunch, chanting, meditation and discussion. There wasn't a moment to do anything. It wasn't until evening that we got home. Again, nothing I could really do. In fact, I had a friend at East West check in at Starbucks but with a casual inquiry like that, well, why would I be surprised if none of the clerks knew anything about it?

Late that night I sat on the floor of my living room with my banking records in front of me ready to call all the credit card companies. Padma and I checked online: no activity anywhere: checking accounts or bank cards. She suggested that I wait until the morning and come to bed. I did just that.

By now many hours, a day and a half had passed. No phone call, nothing. Still I had this funny feeling: mostly of disbelief that I was going to have to go through this whole process related to two checkbooks and a fistful of cards, driver's license....the whole "nine yards!" Just couldn't believe it. Was I just in shock? Lazy? Frustrated? Or, was there some intuition here?

The next morning I was up early. I was NOT going to waste my time with a phone call to Starbucks during their busiest few hours. I drove back to East West and sat in Starbucks waiting for the line to thin out. But all I saw were the young and very busy clerks: oblivious to anything but waiting on customers. I was about to leave when suddenly out from the back (a door I hadn't noticed) came a woman of "authority!" Right away I knew SHE was the one to ask. But, she was in a hurry to get out of there. I hesitated, and then stepped in her path. "Sorry to bother you, but ...... " Right away before I could finish my sentence, she said, "Oh yeah, I was about to call East West about the blue bag." 

Puzzled, I asked, "Why East West?" She said I saw all the Ananda stuff and figured East West was the best bet! I said, "Well, you're in a hurry or I'd kiss your feet!" Needless to say, I bought an expensive hot coffee drink and sipped it contentedly all the way home in the car to join my friends at breakfast!

All my life I have found that I need to clasp my car keys to my pants (through a belt loop); clip my cell phone to my belt and hang on to that wallet....I've tried everything: shoulder pouch under my shirt; a tiny wallet with a leather or metal clasp.............let's not even talk about my glasses!!!! Maybe I just move too fast and clearly don't pay sufficient attention to putting things down. I am hardly alone in this.

On a trip to India with my daughter Gita (we did the pilgrimage known as the "Char Dham," visiting the holy headwaters in the Himalaya of the Ganges and other holy rivers), we were leaving the Himalayas driving downstream along the Ganges. We stopped for lunch at a lovely restaurant. There again, hung on the chair, I had again left my small day pack with everything I own in it! When I discovered it many miles downstream as we were racing to the Dehra Dun airport for a flight to Calcutta, our guide uses his cell phone to call the restaurant. He finds a cab driver to get the bag and drive in our direction as we drive back toward him: in hopes we'd see each other! OMG! Well, we did  see each other, and I got everything, and I mean everything (cash included) back!

Not sure when my "good" karma will run out but I try my best to stay present with my "things!"

My sense is not so much of "Thank God" for such favors, it is, rather, the quiet, calm, knowing smile that, though I do my best, somehow, at least for now, Divine Mother makes "good," as Krishna puts in the Bhagavad Gita, "my deficiencies." For me the blessing isn't a material one, it is that sense of divine play; the sense that the world we inhabit is far more than we think it is; that "magic" (divine magic) exists for those with eyes to see and ears to hear. It is the playful sense of God's presence in even the littlest of things.

Joy to you!

Swami Hrimananda









Friday, July 22, 2016

Kriya Yoga for the Evolution of Human Consciousness

(This letter was sent to Ananda members and students in the Seattle area in anticipation of a kriya initiation ceremony on Saturday, July 23, 2016)

This weekend we will conduct kriya initiation: the sacred ceremony in which the technique(s) of kriya meditation are taught to those who have undergone the requisite training and preparation. In Paramhansa Yogananda’s famous life story, “Autobiography of a Yogi,” Chapter 26 (called Kriya Yoga), he explains the basic nature of kriya yoga as a meditation technique: how it accelerates our spiritual evolution by dissolving psychic blocks which reside deep in the subtle spine of the astral body.

Obviously not every member or student at Ananda has been or seeks to be initiated into kriya, nor is that expected or required. Ananda means many things to different people: for some, the practice of hatha (“Ananda”) yoga; others, serving and sharing through their talents and interests with others of like-mind, others, yet, the study of spiritual teachings east or west; others are devoted to God or gurus in the heartfelt practices of chanting, prayer and constant, inner devotion; others, find inspiration in friendship and community; others are engaged in the practical application of their ideals ranging from growing food to teaching children at Living Wisdom School, serving at East West Bookshop or the Living Wisely Gift and Thrift Store! Food, health, healing, teaching, sharing, studying, playing, supporting, chanting, prayer, counseling and so many, many activities are doorways to fellowship and spiritual awakening!

Nonetheless, the centerpiece of the science of yoga for which Paramhansa Yogananda was sent to the West and to the world is the ever-increasingly popular practice of kriya yoga. Why is this, a relatively simple meditation technique, so central to the work of a world spiritual teacher and to a worldwide work of yoga?

In Yogananda’s autobiography he writes that “The ancient yogis discovered that the secret of cosmic consciousness is intimately linked with breath mastery. This is India’s unique and deathless contribution to the world’s treasury of knowledge. The life force, which is ordinarily absorbed in maintaining the heart-pump, must be freed for higher activities by a method of calming and stilling the ceaseless demands of the breath.”

Consider now for a moment how many of you, and millions of others, have turned away from orthodox religion and/or are committed to reason and the evidence-based findings of modern science. In effect, SCIENCE is the religion of modern times. We get excited when science pushes the envelope of knowledge and hints at cosmic or subtle realities. No more do we turn to religion or theology or priests for describing or defining reality.

Next: consider if you could achieve health, vitality, calmness and happiness by working with the psycho-physiological and biological realities of meditation techniques. Researchers are falling all over themselves in studying the techniques and effects of meditation. Not a week passes without a new study discovering yet another amazing and demonstrable benefit from meditation.

And what is that biological reality that offers so much promise? Yes, you’re right: the breath! The most elemental necessity and evidence of life itself!
Science and society is steadily and inexorably moving towards the same discovery that yogis and rishis made thousands of years ago: that the relationship of breath to mind (and mind to breath) holds the key to unlocking our own highest potential.

Any thoughtful person knows that we cannot always control the circumstances of life and that, in consequence, our happiness and health depends, rather, on how we respond to life. In the scientific and provable fact that our reactions to life produce responses in heart and breath rate, AND, that heart and breath control can, in turn, re-direct and calm our reactions to life holds for us the greatest promise of health and happiness in an age of constant turmoil, change, and uncertainty.

But, we all know that there’s more to spiritual awakening than doing breathing exercises! Devotion, wisdom, kindness and generosity (the “yamas” and “niyamas” as Patanjali teaches in the Yoga Sutras) is, of course, the foundation for spiritual consciousness. But the greatest obstacle to actually achieving a superconscious state of spiritual awakening is the monkey mind and its obsession with the body and ego. The relationship of breath to mind (and mind to one’s state of consciousness, happiness, contentment, and awareness) holds a key to a rapid acceleration of higher consciousness.

This is where kriya comes in. Kriya operates directly upon the nervous system, brain, and breath to safely and gradually slow the breath and heart rate that the higher states of divine awareness may appear on the horizon of the mind’s inner, or spiritual, “eye.” This is why Yogananda called kriya yoga the “airplane route” to God. Good deeds, rites and rituals are what he called “the bullock cart route” to the release of the ego into soul consciousness. The mystic key to the doorway of higher consciousness has been re-discovered to accelerate our spiritual evolution in an age of rapid change and growth.

So we ask for your blessings upon this sacred weekend where the light of kriya yoga with the grace of the guru spreads person to person. If you find yourself inspired to learn more, we welcome your interest and offer free classes to explain more about kriya yoga and even have several videos on our website that you might find helpful!

Blessings and joy to you!


Nayaswamis Hriman and Padma

Saturday, July 16, 2016

Bhagavad Gita : "A New Scripture Has Been Born!"

These were the words exclaimed by Paramhansa Yogananda in 1950 (PY) to his disciple whom he called "Walter" (later, Swami Kriyananda "SK") when he, PY, completed his commentaries on the Bhagavad Gita. PY declared "a new scripture has been born. Millions will find God through this book. Not just thousands. Millions. I know. I have seen it." ("The New Path," Chapter 31, the Bhagavad Gita).

At Ananda in Bothell, WA, we just completed an eight week course on PY's commentaries. The text we used is that written by SK in 2004. PY's commentaries, though he announced they would be published later in 1952 (he died in March, 1952), were not, in fact, published for fifty years. When they were published, they bore little relationship to the powerful and inspired commentaries he dictated decades ago.

Consequently, at age 78, SK felt the inspiration to share his memory of that great scripture by writing his own version. The result (out of nearly 150 books he wrote in one lifetime) is clearly his magnum opus. For exhaustive esoteric details, replete with ample scholarly footnotes, you can later turn to the two-volume version put out by his organization but for inspiration, practical personal guidance, and depth combined, SK's work, Essence of the Bhagavad Gita, is unsurpassed.

In our 8-week course we only covered the first 7 chapters of "the Gita" but these are more than sufficient to convey the breadth and depth of that great work and PY's commentaries as given to us by SK. Anyone inspired by the highest aspirations of meditation and resonant with the teachings of India will find a lifelong guide in this "new scripture" for a new age.

Among the themes expressed in the Gita and the insights of PY for our times, we find:

  1. Why is life a struggle?
  2. With what intentions and attitudes should we work towards spiritual awakening and freedom?
  3. Have we lived before?
  4. If this world is a "dream," is it best simply to "drop out" of this world?
  5. If we must act, how must we act?
  6. How did the Infinite Spirit create this great drama? And, why?
  7. What is the best path? Is knowledge enough? 
  8. Is God personal, or impersonal? How can one best worship or "find" God?
  9. What is yoga? Is it physical, mental or spiritual (only)?
  10. What are the stages of creation?
  11. What qualities reflect higher awareness? Which are delusive?
  12. Where does one focus in meditation?
  13. What is kundalini and how is kundalini awakened?
  14. What are the chakras, the energy centers in the body?
  15. What is the significance of the mantra, AUM?
  16. Can one hear AUM in meditation? How?
  17. What is kriya yoga and why does PY say it is the "airplane route?"
  18. What are the stages of awakening?
  19. Guidance regarding preparing for death
  20. Do we ascend by self-effort alone? Grace? Or?
  21. Is satan real?
  22. The stages of creation from idea, to energy, to form.
  23. What are the qualities of consciousness and matter? How do they manifest?
  24. Does heaven exist? Is hell real? Is it eternal?
  25. Are there really angels? Demons? "Ghosts"?
  26. Does possession really occur?
These are just some of themes. The book, Essence of Self-Realization, can be purchased in softbound form and even "on tape" (read by SK).  Visit the publisher's website: https://www.crystalclarity.com/product.php?code=BEBPB ; for the "on tape" CD visit 

For a YouTube series of short videos by Swami Kriyananda on the Bhagavad Gita go to:

The videos and audio recordings of our 8-week class will be released in the near future. Contact friends@anandaseattle.org or call our office and center at 425 806 3700.

Blessings to all in sharing this "new" scripture for a new age,

Nayaswami Hriman



Monday, July 4, 2016

July 4th Reflections

This note was first given as a note to residents of Ananda Community in Lynnwood. It has been adapted for the larger audience of members and friends of Ananda Sangha in the greater Seattle area and is reproduced in its entirety here in this blog.

Dear Friends, Students, Members and Ananda Supporters:

Padma and I are at Ananda Village: Ananda’s very first and largest community founded nearly fifty years ago: 1969.  On July 4th each the community here celebrates its anniversary for it was July 4th that the first parcel(s) of land in Nevada County (northeast of Sacramento, in the Sierra Nevada foothills, just under 3,000 feet elevation).

The early years of Ananda World Brotherhood Village (its formal name) were in the height of the back-to-land movement at the dawn of the Age of Aquarius (so-called). Oh, how the movement of Ananda has grown: 9 communities including India and Italy! Yoga and meditation students by the thousands!

Padma and I are here on “leave” to help our daughter Gita with her two young children. Gita (and her brother, Kashi) were born and raised here at Ananda Village. She now directs the Development Office for Ananda nationwide. Her husband, Badri Matlock, is at our community in Italy (outside the medieval and sacred town of Assisi) at the first conference of future leaders of Ananda. He is involved with the management of the Expanding Light Retreat at Ananda Village and is the understudy lead trainer for Yoga Teacher Training. So Gita asked if we might come and give her a hand. Two little ones are a handful! “Early to bed, early to rise, run around until your demise!” 

On Saturday, a panel of speakers from the early “pioneers” of Ananda (which includes: Jyotish and Devi Novak who were recently visiting us in Seattle, and others) spoke of the challenges and joys of the early days of Ananda. It was quite fun and inspiring. Our Ananda "story" is a story of faith, will power and attunement accomplishing the impossible: "banat, banat, ban jai" (doing, doing, soon done)

The “good ‘ol days” are recreated with each generation. In Seattle, in the last few years we’ve started the Camano Farm, finished the temple, constructed the Yoga Hall, moved East West Bookshop, started the Thrift Store, and are now in the process of moving the Living Wisdom School. We already have lots of stories.

The committed members of Ananda worldwide have access, by attunement, to the power and grace of one of the spiritual giants of the new age: Paramhansa Yogananda. Ananda is blessed to have been given birth by one of Yogananda’s most prolific and committed disciples who, at the Beverly Hills garden party, July 30, 1949, was the only one (of 800 present) so stirred to his depths at Yogananda’s powerful message of the need for intentional communities to have actually manifested not just one, but nine (so far).

Our biggest challenge hasn’t, then, been the energy and courage to do what we are asked (internally or externally) in our service of Yogananda, it's more likely to remember that God is the Doer. Our frustration, self-doubt, and stress arises only to the degree of our own self-involvement.

Surveying the craziness around us in America and in the world, we either also become crazy with frustration, worry, or despondency, or we affirm and feel that this is God's world; we agree to do our part, such as it is, but that we have to let the drama unfold in its own mysterious, and sometimes cuckoo, way.

It's difficult to hurrah much about July 4th this year. Yogananda says our country has good karma, despite our not so good karma. The craziness we see in the body politic can only help wake up snoozing souls of goodwill, the silent majority of good hearts, to resurrect our nation's ideals. We must do our part, too. Skepticism and giving up will not help. This is a time, more than ever, for each one of us to make our “ideals practical:” these are Yogananda’s words when training the young monk whom he called “Walter” (aka Swami Kriyananda).

Ananda represents and symbolizes both in our communities and in the ancient but timely precepts of “Sanaatan Dharma” (the ancient name for the Vedantic ideals) the unifying principles so needed in the world today: cooperation, respect for all, and the intuitive understanding (especially based on regular meditation) that we are One: children of our One, Father-Mother, Beloved Friend, God! While far from alone in today’s world among the millions of individuals and other organizations espousing peace and freedom, each of us should feel the inspiration and obligation to align ourselves with others of like mind. Believing is not enough!

Krishna in the “Bhagavad Gita” reminds us that doing nothing will not free us, nor bring us happiness. We are compelled by our very bodies and very nature to act. Only by action can we become free from the compulsions to act; only by action (which includes the act of meditation) can we achieve the transcendent state of the soul. One saint in “Samadhi” pours more peace and enlightenment into thirsty hearts and souls than all the books and lectures combined. (Of course, BOTH are needed in this relatively unenlightened world.)

Let us celebrate the ideals of our nation’s founders. It is our nation's destiny to spread of the higher aspects of a new age of freedom: liberty balanced by enlightened self-interest (cooperation), respect for the rights of all, and a sincere interest in the greater good of all.

Not a year goes by when I don't appreciate ever more deeply the significance of these intentional, spiritual communities as models of integration of all races and nations in harmony and cooperation. If you visit Ananda Village in California or Ananda in Italy, you will find every imaginable race, religion, and culture represented there. The significance isn’t that all people should live in such communities but, rather, it is the example that it is possible (indeed, necessary for our survival as a race).

America was founded in the name of freedom. There is no greater spiritual principle and destiny than this. It does not matter that freedom has been defined primarily in terms of personal self-interest because ours is an ascending age of greater awareness. Spiritual growth and human evolution towards maturity is always directional, never absolute.

So let us celebrate the ideals of freedom for all souls; equality of all souls as children of the One, Father-Mother, Beloved Friend, God.

Hriman and Padma  


Friday, June 17, 2016

Why We Need Community

Note to friends: Ananda Community Open House: Tomorrow!  http://www.anandawashington.org/event/solstice-open-house/?instance_id=132275. Stay tuned for a follow up article with some reflections about American society. "Just sayin' "

Our nation mourns for the latest victims of violence in our country even as calls go forth for finding preventative solutions for the future. Could this Saturday’s annual Open House and Solstice Celebration held by Ananda Community in Lynnwood  be relevant to the serious challenges in our time?

We certainly think so. The modern trend of globalism is neither all “good” nor all “bad.” It is complex and besides being an historical fact and a cultural fait accompli, it is, among other things, a trend that is bringing people of every race and nation in contact with one another.

What we see in decline, however, is a sense of community. Our urban and suburban neighborhoods tend to be a transient admixture of people and families with little in common, and their paths rarely cross.

On July 30, 1949, at a speech given in Beverly Hills, Paramhansa Yogananda proclaimed that “I am sowing into the ether” the seeds of the community ideal for the future. He predicted that a new pattern of conscious, intentional and sustainable living would “spread like wildfire.” The “wildfire” part still awaits a future ignition but the increasing violence in the world will unquestionably be one of the sparks. Economic challenges, no doubt, will be another.

The stage is being set and Ananda’s founder, Swami Kriyananda, who was present in the audience that fateful day, vowed to do his part. Before his passing in 2013, Swami Kriyananda had founded nine such communities throughout the world, including the Ananda Community in nearby Lynnwood.

The concept of intentional communities is not limited to its residential forms. Virtual communities or associations of those inspired and committed to serve their own local area or the world at large, all count as “communities.”

Our invitation to you, therefore, for this Saturday’s Solstice Celebration and Open House is an opportunity for all of us to register “our answer” to mindless violence by coming together to affirm our kinship with one another and all life. The power of harmony and friendship will always win, but it takes conscious efforts on our part. 

Since time immemorial, the Summer Solstice has drawn people together, recognizing intuitively that the powerful rays of the sun at its diurnal zenith symbolize the healing and energizing rays of the Divine Light within and without.


Blessings to all,
Nayaswamis Hriman and Padma McGilloway

Note details of the Open House:
Come rain, sun, thunderstorms! It will be fun and memorable no matter what!
Saturday, June 18, 3 to 7 p.m. 20715 Larch Way, Lynnwood 98036
3 p.m. Grounds are open; parking in the back. Tours, refreshments, childrens activities, music, summer fun faire booths with food, organic produce, clothing, gifts, books and healing services!

5 p.m. Solstice Celebration : a theme of family featuring music & ceremony
6 p.m. Vegetarian dinner (free)


Tuesday, May 31, 2016

Bhagavad Gita : The Voice of the Ancients “Calls to Us to Awaken in Him”

Once again, the following article is taken from an email to Ananda members in the Seattle-area Sangha:


Each Sunday at the weekly Service we read a stanza from the Bhagavad Gita. What is this text, this “The Song of God,” quoted by so many great people of influence?

Ralph Waldo Emerson said of the Bhagavad Gita:  "It was as if an empire spoke to us, nothing small or unworthy, but large, serene, consistent, the voice of an old intelligence which in another age and climate had pondered and thus disposed of the same questions which exercise us.”

Henry David Thoreau wrote, "In the morning I bathe my intellect in the stupendous and cosmogonal philosophy of the Bhagavad Gita in comparison with which our modern world and its literature seem puny and trivial.”

Mahatma Gandhi confessed that "When doubts haunt me, when disappointments stare me in the face, and I see not one ray of hope on the horizon, I turn to Bhagavad-Gita and find a verse to comfort me; and I immediately begin to smile in the midst of overwhelming sorrow. Those who meditate on the Gita will derive fresh joy and new meanings from it every day".

And finally, J. Robert Oppenheimer, American physicist and director of the Manhattan Project (that created the world’s first atom bomb), learned Sanskrit in 1933 and read the Bhagavad Gita in the original, citing it as one of the most influential books in his life. Upon witnessing the first nuclear test in 1945, he quoted the Gita: “Now I am become Death, the destroyer of worlds.”

What is this extraordinary work of literature, allegory and divine inspiration? The “Gita” is the most beloved of the great scriptures of India. It is one chapter in the midst of the world’s longest epic, the Mahabharata (over 100,000 couplets). The Gita itself has about 700 verses arranged in 18 chapters: not very long in itself. The Mahabharata makes an allegory of an actual historic and apocalyptic battle that took place not far from what is now New Delhi sometime after the first millennia B.C.  It’s a “good guys” vs the “bad guys” story, with the good guys winning, but just barely.

The Gita itself consists of a dialogue between Lord Krishna, the charioteer and guru for Prince Arjuna (a good guy), one of the fiercest warriors of the two opposing clans. Their conversation takes place on the eve of battle.

Arrayed against his own cousins (who usurped his and his brothers’ rule of the kingdom), Arjuna asks his guru, “What virtue, what victory is there to be found in killing my own family? They are far from perfect, but I don’t seek riches or power? Why must I fight?”

And thus begins the greatest story ever told: your story, and mine. This is the story of the challenges we face, the victories and defeats we experience, and our quest for the Holy Grail of Happiness.

The greatest work ever written by Swami Kriyananda, “Essence of the Bhagavad Gita,” was inspired by the commentary on the Gita dictated by Paramhansa Yogananda in the early months of 1950 at his desert retreat in 29 Palms, CA. This book will change your life. At the completion of his dictation efforts, Paramhansa Yogananda declared to Swamiji “Millions will find God through this work. Not just thousands: millions! I have seen it. I know!”

Joy to you,

Nayaswamis Hriman and Padma