Autobiography of a Yogi : A Life Changing & World Changing Classic

Some 70 years ago -- December 1, 1946, a new scripture for a new and atomic age was born: AUTOBIOGRAPHY OF A YOGI. How many millions have read this book? Difficult to say but millions of copies have been sold and this classic story likes to travel! But let others attest to the facts of its sales and readership. 

[For your own free digital audiobook copy, go to www.GoYogananda.com BEFORE December 1st.]

I join those countless souls around the world whose lives have been changed for the better by this now famous and beloved classic of spiritual literature. It is also a scripture, for during this worldwide celebration of its publication you will read countless stories of men and women who, in times of need, simply open its pages at random for inspiration and guidance. I am, in fact, one of them.

Its author, Paramhansa (Swami) Yogananda, born in India in 1893, was only 53 years old when he wrote it. Having arrived in 1920 to the shores of America, he returned to India only once, in no small part to gather the material needed to write this book. Otherwise he came to America to stay. The completion of his autobiography was to mark the beginning of the last few years of his life. (He left this earth in 1952, only six years later.)

The "AY" as many of its devotees lovingly refer to it, seamlessly blends charming and inspiring stories with deep, spiritual teachings drawn from ancient India and offered with the immediacy of a flash of revelation. 

My own personal search for truth took me to India in 1975-76. I traveled the length and breadth of India "In search of Secret India" (the book that inspired me, by Paul Brunton). Alas, like Dorothy and Toto (her little dog) in the famous movie, "The Wizard of Oz," I did not find what I sought there, in India, but, instead, the "AY" was handed to me upon my return home to the U.S. Years later I was forced to conclude that "when the disciple is ready, the guru appears" applied to me as well! Naturally I don't for one moment regret that life changing adventure to India.

How many readers have commented on the perspicacity of that great work. I say, "perspicacity," because I include the frequency with which unfamiliar, even obscure words are employed amongst its pages. Even apart from its spiritual subject matter, the AY is a marvelous work of literature which will remain in the annals of literature for centuries to come. It deserves to be read, whenever possible, in its "native" language: English.

Its first sentence encapsulates its intention in these memorable words, at once both personal and cosmic: 

"The characteristic features of Indian culture have long been a search for ultimate verities and the concomitant disciple-guru relationship."

As Genesis of the Old Testament begins Chapter 1 with cosmology and descends with lighting speed to the personal story of Adam and Eve (meaning your story and mind) in Chapter 2, so also does the AY rotate between the precepts of India's universal and ancient revelations, Sanaatan Dharma (the eternal truth revelation) and their application to the individual lives of Mukunda Lal Ghosh (later Paramhansa Yogananda), his family, friends, and spiritual teachers.

I too laughed one moment and cried tears of joy or sadness the next. I too could NOT put the story down. Even the footnotes wear the robe of wisdom, connecting the dots between modern science and the hoary Vedas.

The reader is carried to India, to the feet of its timeless tradition and through the veils of its otherwise impenetrable mysteries. Having just returned from India myself in 1976, from its villages, cities, temples, plains, seas, and mountains which I visited on the eve of its explosion into the 21st century, I embraced this book and its author as my very own and have never looked back: not once. 

Like millions of its readers I closed its pages wondering "What on earth do I do now? How will I ever be the same again? Will I forget and revert to striving to fulfill the American dream (and thus falling back to sleep, spiritually)? Never!" came the silent reply.

With my introduction to the AV in 1976 came two other life-changing gifts: my future wife, and her introduction of me to Swami Kriyananda and to the Ananda Village community near Nevada City, CA which he founded. I was blessed with an immediate pathway for my inspiration. 

Swami Kriyananda (1926 to 2013) was a direct disciple of Yogananda's. He came to Yogananda less than two years after the publication of the AY. After reading it, he immediately took a bus from New York City to Los Angeles! This pattern of "read and act" has been repeated so often by readers of the AY that it is all but a "standard issue" discipleship tale! 

I recognize, however, that for countless readers of the AY no immediate pathway for action seems evident. In fact, the most common refrain I hear from students coming to Ananda goes something like this: when asked if they'd ever heard or read the AY, the stock reply is, "Oh, yeah, I read it twenty years ago......" I no longer ask the obvious question, "Well, what happened?" because life's compelling needs, desires, and activities take over in most cases. Thus I count my blessings with those who, like me, found an immediate pathway for our inspiration.

Strangely enough, Paramhansa Yogananda's compelling life story hides from most readers his own spiritual greatness. He appears on the stage of his story as mere seeker, blessed with opportunities to meet modern saints and sages of India. The "story behind the story" is that the saints he met recognized him, the boy Mukunda, to be a great saint. 

As the world teacher he became, Yogananda brings reconciliation and understanding to the core issues that have long separated the religious traditions that we have inherited. And yet, in the AY and in his public teachings, his insights are so natural and so self-evident that few grasp the revolutionary insights he has offered to the world. 

Some of those issues include monotheism vs. polytheism; monism vs. dualism; God as personal or impersonal; the dual nature of Jesus Christ and of other world teachers and avatars; is an avatar a special creation, indeed, God "himself," or a fully God-realized soul like you and I? 

Does heaven and hell really exist? Do we go there for an eternity or? Is our soul absolutely and forever separate from God? Or, does the ego get obliterated in cosmic consciousness? Is the creation an illusion and a mere dream and, if so, therefore are we not responsible for our actions? What is free will? 

Does reincarnation exist and, if so, is it arbitrary and whimsical? Did Jesus believe in reincarnation? Has creation always existed or did it have a beginning? He even answered the question of "What comes first, the chicken or the egg (A: the chicken). 

In the AY Yogananda demonstrates by example the true nature of the disciple-guru relationship as one of divine friendship, not one of master and obedient slave. It is one in which both guru and disciple help one another and fulfill the divinely guided destiny of one another. 

He also explains the inner workings of so-called miraculous powers and their relationship to the findings of modern science. Death is shown for what it is: a change, merely, and an opportunity for most to simply rest before continuing the adventure of Self-awakening. 

Yogananda affirmed the life, teachings, crucifixion and resurrection of Jesus Christ. He shows that other avatars have demonstrated similar power of life and death. 

The AY is truly and clearly a scripture for a new age and a new consciousness. It will remain so for centuries to come, though the impact of its revelations has only begun, its influence will continue to grow exponentially. The AY is the herald of the world-changing meditation technique of Kriya Yoga. Kriya Yoga is spreading throughout the planet and will steadily become available for sincere seekers of every race and nation, and every faith tradition as well. 

Jai Guru!

In joy and with deep gratitude at Thy feet,

Swami Hrimananda

Joy or Sorrow? Cup half full, or, half empty? Eeyore or Tigger?

This evening we celebrate the Harvest (both moon and equinox) at Ananda in Bothell, WA. It's a popular and celebratory event led, this year, by the staff of Ananda Farms on Camano Island.

Tomorrow's Sunday Service theme revolves around intellect vs intuition. It has often been said that "There are two kinds of people in this world...." For those of us with a bent toward "eastern philosophy" and its doctrine of duality, we find this common dichotomy fairly useful, even if sometimes humorous and generally superficial. Such, then is the "half empty or half full cup" of life.

There are the Eeyore's of the world (the somewhat melancholy and doubtful donkey from the tales of Winnie the Pooh) and there are the Tiggers (the unfailingly bouncy, optimistic "tiger" in the same series).

We are often asked which are we? Which do we aspire to be? (One does imagine there are some other choices, but, well, never mind!)

But life, like you and I, are unendingly a mixed bag: both within our moods and consciousness, and, in the circumstances that befall us. We can no more banish sorrow than we can manufacture happiness by affirmation alone. Rather, the question becomes at what latitude do we normally live: at the frozen poles, the temperate zone, or the equator?

The great sage Patanjali, author of the "Yoga Sutras," the "bible" of meditation and higher consciousness, defined the state of yoga (unbroken joyful contentment and God-realization) as the result of a permanent state of being which is unaffected by the flux of nature and the flow of opposites (whether sensory or mental).

In medieval times, the cup was half-empty. The emphasis toward this state (whether in eastern or western philosophy) was on endurance; fortitude; forbearance; self-discipline; and faith. These were the means to overcome the exigencies of the flux of nature and life.

I have long been deeply inspired by a 20th century mystic who embodied the "path of the cross" so beautifully: Padre Pio. (A friend gave me a book on his life, though I have many times studied Padre Pio's life.) Having been raised a devout Catholic during the '50's, this "path" is familiar to me and not entirely off-putting. The cross of suffering that he accepted, he accepted with calm acceptance and joy. His sense of humor was delightful. His guru, Jesus Christ, enabled and epitomized this stoic path of even-mindedness amidst pain and suffering long ago for the benefit of the West. While Jesus is depicted historically as a "man of sorrows" how could he have attracted hundreds if not with what we all want: joy? Nonetheless, the path of the cross is a true path. 

"For us now the payment has been exchanged for calm acceptance and joy." These words from the Festival of Light ceremony which we conduct every Sunday,  in turn, reveal the new dispensation of truth that has dawned upon humanity at the beginning of a new age of awareness. The Festival of Light continues saying, "Thus may we understand that pain is the fruit of self-love, whereas joy is the fruit of love for God."

It is the ego that experiences physical pain, or the pangs of self-mortification and discipline. "The ego hates to meditate; the soul loves to meditate," taught Paramhansa Yogananda (author of "Autobiography of a Yogi"). Yogananda taught that Jesus' suffering on the cross, for example, was not for himself but for the ignorance and suffering of those who rejected him. That he experienced a moment of the "dark night of the soul" when divine consciousness fled from him on the cross shows not his spiritual weakness but the final exam each soul must face before the resurrection of his soul's realization that "I and my Father are One." He demonstrated this test for those who would follow him and take up their cross.

Yogananda stated that he came to proclaim this new dispensation of greater understanding. No longer does endurance and rock-like faith alone characterize spirituality in this age; no longer does that "way" inspire true devotees. Instead, the joy of seeking Him and sharing Him is the "way" for our times.

We Americans and the West are "tiggers:" optimistic; upbeat; eager to overcome obstacles that a better way of life might be found. "Eventually, eventually? Why not NOW?" This was how Yogananda delightfully described the American culture which he so admired.

But both "ways" are valid and true; each must be balanced and embraced. In the life of Swami Kriyananda, we see the joy of his soul overcoming tremendous obstacles such as physical pain and suffering, persecution, misunderstanding, financial hurdles and restrictions, and the obstinacy, ignorance and unwillingness of some who professed to support his public work and serve with him. Despite enormous challenges, Swamiji's productivity spiritually and creativity would have been the work of four Swami Kriyanandas in most people. Spiritually he helped inspire and uplift countless souls; creatively he authored many books, a new genre of music, and a worldwide network of intentional communities.

He explained to us that although Yogananda was known publicly as charming, magnetic, loving and a charistmatic spiritual teacher, to his close disciples he emphasized both attunement and the necessity to "carry one's cross." He himself took onto his body physical suffering for the sake of his disciples' karma saying that "astral entities" (Padre Pio might say, "devils" or "demons") were attacking him. He pointed out that the agony of the cross lasted three hours but that his own (and others') suffering lasted much longer.

Swami Kriyananda, thus, too carried many crosses throughout his lifetime. Yet, the grace of divine attunement to God and gurus manifested as light and joy, even-mindedness and energy, that outshone the darkness of challenges. To give birth to Ananda worldwide, he performed years of "tapasya": the redemptive and creative power of accepting suffering with faith and equanimity.

My "zen" way of putting this goes like this: "You can't get out alive!" Meaning: to achieve Self-realization, the ego must die. What seems like "death" to the ego is nothing more than the alchemy of transformation. In God, nothing really dies or is lost. (How can infinity exclude anything?) But we are made to believe that by the hypnotic power of the delusion of separateness (one of the definitions of "kundalini") we will "die." This is the final test: the dark night of the soul.

Infinity is BOTH-AND. We must untie the knots of past, bad karma AND find the joy of the soul as the guiding light of action.

Now: raise your cup and drink it to the lees and beyond!

Joy to you,

Swami Hrimananda!

Can Yoga Trump Politics?

Well, it seems America has safely got past both political parties' conventions. What a time we live in! The voices of America are at fevered pitch, shouting irrational imprecations from all sides. It seems the Western world is having a spasm of liberal regrets; our egalitarian principles strained under the dark clouds of fear, envy, violence, and hatred as if uninvited "guests" are attempting to crash the gates of a formerly decorous and homogeneous "party." The civil niceties of public debate, once secure in white shirts and club ties, have abandoned themselves to the jostling rainbow crowd! (ok, a slight exaggeration: democracy has always been messy, noisy, and rancorous!) Globalism, once the great "white hope" of liberalism (free trade, freer movement of peoples) is now under attack for it is seen to benefit the few at the expense of the many and at the cost of legitimate national interests.

A yogi is committed to the summons of Patanjali (of the "Yoga Sutras") to seek the calm center within: where likes and dislikes, opinions and emotions, subside into the bliss beneath all seeming.

On the left, the yogi finds "ira" (the upward moving channel in the astral spine--associated with inhalation) which can be expressed outwardly, as the power of love and compassion; on the right, the "pingala" channel (downward moving away from outward involvement--cause of the exhalation), expressing non-attachment and acceptance of the law of karma! Mercy and justice: two sides of a coin. 

What's a yogi to do?

Paramhansa Yogananda aligned himself with the (political) party of Abraham Lincoln! He declined to express his thoughts, except as "concerned," regarding FDR: the father of social security, progenitor of how government can help people in need, and, in later decades, manifested as Welfare entitlements; more recently, Obamacare! Yogananda put it this way (as many have also): while it's fine and good to feed someone hungry, it is better to give him a job and better yet an education.

Jesus Christ, too, actually said these words: "The poor ye shall have always...." Yet the Bhagavad Gita avers that the yogi feels "the pangs of sorrow and joy of all men." When Jesus Christ stated that "those who have, more will be given; to those with little, what they have will be taken away" one might think his words were a plank in the Republican platform! In all fairness, yet apropos in any case, is Paramhansa Yogananda's explanation for Jesus' strange sounding words: those who put out energy will receive energy back in spades; those who do not, will lose what little they have. Or, as one hears so often with a twang and a smile, "Da Lord helps dems who helps demselves!"  And Jesus also said that as often as we feed the poor, clothe the naked, visit those in prison, etc. we do it to Him!

How, ever, can a yogi reconcile these seemingly opposite principles and precepts?

Life would be unbearable if we did not believe in and understand the law of karma: cause and effect. If one cannot believe that he can improve his life, he will sink into despair. Spiritually as well as materially, one must put out the effort and the energy to lift ourselves. Even if, in the end, and in response to our efforts, help comes from "above" (whether divine or governmental), no one can put us through school against our will; no one can make us healthy against our will; no one can do an excellent job except ourselves. The cycle of initiative creates a magnetism that draws a universal and supportive response--from whatever source(s). This is the basis for yoga (and meditation) itself. [Dogmatic Christians sometimes excoriate yoga practice as being presumptuous citing St. Paul, "Not by works alone...but by grace." Common sense and experience show us, however, that by our efforts we can attract success: material AND spiritual!]

And thus we find (yet again and again), how the truth lies, often hidden, in the middle. The art of compromise is the art of life itself. Mercy and justice must, like Queen and King, rule together the kingdom of the body politic.

The party lines of both parties have their own, internal justifications, even as they possess their own delusive, unexamined biases or agendas. On just a few of the issues being shouted consider such pairs of opposites as:

America, as any other country, must have control over who enters it. Yet we benefit from the influx of other peoples. At the same time, and given the chaos and hatred in the world, we surely have a right to exclude those who intend or would do us harm.

In the past two centuries, successful groups of immigrants have integrated into the culture of America by learning our common language and respecting and integrating some of our (better) customs even as they honor and preserve their own.

Other industrialized countries surely by now, a half century after the last world war, and decades after the so-called "fall" of communism, ought to contribute to the cost of their own defense (assuming they do not, for I don't really know the facts.)

America's many adventures into places like Vietnam, central America, Afghanistan, and the Middle East have been less than successful and too often self-serving, peppered with the all-too-often corruption of values that war provides opportunities for. Even if you believe that we "meant well," violence begets violence and should be employed sparingly and with mercy. That we have ignited a push back, and even hatred, in playing the "Great Game," is hardly surprising.

Examples of what I view as our past mistakes (owing perhaps to our hubris, naivete, or hidden, self-serving motives) include: while it was our duty to track down Osama Bin Laden, did we really have to take on the Taliban (we still haven't won that war); Saddam Hussein! What a tragedy that under the guise of "weapons of mass destruction" we convinced ourselves (as a nation and our entire Congress) to go after the guy. Countless, endless and continuing suffering has been the result. Never mind the billions or trillions of dollars of added national debt. Was this adventure to finish what the (then) president's father didn't? Was it to secure oil that subsequent years have shown we don't actually need?

Vietnam, as with Iraq, Afghanistan and other adventures, had for its failing that the locals didn't want our "help" (destroying their country and their people). In most cases, in fact, they haven't "deserved" being rescued, having their own scores to settle with each other. Yes, it's hard to watch others suffer under corrupt regimes, I agree.

Communism fell for three reasons: one, the West had the strength to confront it on its own terms, making war a poor choice for both sides; two, our very prosperity and freedom (our ideals) are in tune with righteousness and with the age in which we live and thus proved far too magnetic; and three, it was based on false (and godless) precepts. If we had applied these principles to contain and confront the injustices of Saddam, Bin Laden, Ho Chi Minh and others, while yet offering an attractive alternative to their suffering peoples (providing aid, refuge, education etc.) we would have won the only thing worth winning: people's hearts and minds.

Of course we must defend ourselves from those who hate and who attack us, yet have we examined honestly the reasons we are so hated? On the other hand, do not the peoples of other nations vote with their feet in wanting to come here, even if they, like ourselves, take issue with the political or military past actions or policies of our country?

And yes, Hillary, we should be hopeful and positive! Our nation and its ideals give to us strength in righteousness, prosperity in our creative energies, and joy in our freedoms. "Greatest nation on earth" is rather boastful for my tastes, but the influence of America, for better or worse, upon the rest of the world is undeniable. The lure of success and freedom is irresistible. These are our strengths. We should live them here at home, first; their example is, and has always been, the beacon of light and hope to others. But they, like we, must earn their freedom by their own self-effort.

I prefer compassion over the strict justice of karma but I question how much and how long western societies can offer extensive and liberal safety nets and entitlements in the face of the energy, creativity, and ambitions of other nations who are "coming up" and who, as a result, are equalizing prosperity around the world. Our standard of living is, so I am told and so it seems to me, declining as that of other nations is rising. It all has to balance out (to zero). Do entitlements help people or do they force a resented dependency upon them?

I'm certainly in favor of the idealistic society that enjoys prosperity and health for all but the question here is the issue of "idealistic." How productive must an economy be to afford the "ideal" safety nets? Even if it were to be achieved, would the result itself prove to be "idealistic?"

You see, in the final analysis, it is not governments that create a prosperous, secure, and healthy society, but individuals: their hard work; creativity; initiative and ability to work together for the common good. Government acts as a moderator and fulcrum that provides protection, justice, and balances the seemingly opposing interests of people or groups of people with shared interests. (Think the classic capital vs labor!)

If a nation becomes so materially successful that it can offer the perks of universal health care and guaranteed minimum income, well, fine but these things, like personal health, are never guaranteed and must never eclipse self-effort and personal responsibility for one's life. 

And, they have their own cost. Becoming dependent on government largess and the promises of politicians is a recipe (long-term) for revolution: for passivity breeds resentment and there is no joy in it beyond going to sleep or enjoying an uneasy comfort. By contrast, initiative, even in the face of hardship or disadvantages, may take courage and commitment, but in putting out energy for self-improvement we experience confidence, satisfaction and joy. I remember an Ananda T-shirt years ago with the slogan: "Energy and Joy go Hand in Hand."

As a yogi for whom the lessons of India's beloved scripture, the Bhagavad Gita, is taken to heart one of its initial precepts is that we must fight the "battle of life." Sublimating our lower, passive nature into an upward flow of energy towards Self-realization: this is the hue and cry of Krishna to those waking up to life's realities. It's message does not include pretending we can attack everyone else's injustices around the world using brute force.

Returning now, for a moment, to the current elections, we yogis do not separate the "energy," the intention, or the consciousness of the individuals who seek to represent us from their stated aims. The message cannot be separated from the messenger. The extent to which "the end justifies the means" is forever humanity's dilemma. Voting for character (nobility, compassion, universality, acceptance, intelligence and goodwill) should be the ideal yardstick by which we weigh our minuscule role as voters. Both Republican and Democrat ideals are, in principle, true and worthwhile: each holding the other in check. I'd rather have a president with intelligence, goodwill and integrity, regardless of political affiliation because in our country effective power (I prefer "influence") is subject to checks and balances and requires compromise. 

Life, being by its nature "dual," a mixture of good and evil vying constantly for supremacy, demands that we remain ever awake to do what is right and just, as well as merciful. Would that prosperous nations place more emphasis on helping other lesser fortunate nations even as we protect ourselves from their destructive tendencies. A new "Marshall Plan" would do this ravaged planet some good and there would be work aplenty: from healing nature to healing wounds and educating minds, there is no lack of positive outlets for humanity's creative energies. It is not hunger or ill health that is life's scourge so much as lack of a creative and productive outlets for one's energies. I think of the millions of under employed and unemployed youth worldwide and despair for the lack of opportunities to engage their imagination, creativity and commitment. And yet, there is SO much to be done: reinventing agriculture; enlightened self-interest for business; holistic education; educated and self-care driven health care, nothing less than a revolution in both life style and consciousness awaits the awakening of our courage and wisdom.

Whether donkey or elephant, we must share this nation and this planet and so let's look for the positive and the truth in one another's firmly held precepts even as we commit ourselves to living our ideals. Personalities are but stand ins for the consciousness that animates them.

Joy to you,

Swami Hrimananda

War and Peace : reflections on American culture under attack

Although there is no lack of killings, suicide-bombings, and terrorist attacks around the world, the shootings at the Pulse nightclub in Orlando, FL, have hit home for Americans. The worst such shooting yet in American history has sparked a firestorm in part because the tragedy combines the volatile and extreme perceptions related to LGBT culture, ISIS ideology, and the hedonistic decadence symbolized by the nightclub scene.

What cries out to me as an allegory or a dramatic story is the contrast between the self-righteous and angry self-appointed upholder of moral law bringing down punishment upon the wild and crazy hedonists. It is reminiscent of a movie scene right out of Cecil B. DeMille's TEN COMMANDMENTS where Moses comes down the mountain to find his people worshiping the golden calf and engaging in all manner of immorality to the beat of drums, dancing disheveled and half-naked.

Is not the so-called loose morals of modern times a major gripe with the fundamentalist mentality everywhere and anywhere? (Christian, Moslem, Hindu, etc.) In the shootings in Paris last year, didn't the main focus of the shooting take place at a rock concert with a group whose name was something like "Eagles of Death?" Such places make easy targets, and not merely literally, but symbolically.

In Orlando, FL, the allegory is far richer than that. Alcohol, perhaps drugs, sex, LGBT's, and sensual music! What an incendiary target. (For the record, for all I know, the music at the Pulse Club was mellow and the atmosphere one of calm, table conversation! I'm speaking of perception, not necessarily reality.)

Our nation itself is struggling with these contrasts. It's not just east vs west in the way the killer and most people are defining this. Our nation has been struggling for decades, if not since its birth over two centuries ago, over the balance between personal liberties and social mores.

I believe that the long term direction of the evolution of human consciousness is weighted in favor of personal liberties, including their misuse. But I also believe that where the affirmation of personal liberties is strongest, the counterweight of individual responsibilities is needed. I'm not talking about nightclubs, here, but something much larger. Our national dialogue has been over balanced in the direction of "me, me, me."

Whether selfishness, corruption and greed are greater now than before, or, as I think is more likely, our tolerance of them in public life has steadily shrunk, the national conversation needs to emphasize our individual responsibilities toward the greater good of all.

Where is the conversation about the responsibilities of citizenship? I hear too frequently, "What's in it for me?" Where is the conversation of decency, moderation, reason, respect, sobriety, modesty, self-discipline, and cooperation -- all the attitudes and behaviors which, like oil in a motor, lubricates the commerce and intercourse of society at large? [In mentioning citizenship, I accept that at the present time in history, we weave a delicate balance between enfranchising people to vote and encouraging citizens to be educated about the machinery of government and the principles upon which it is founded.]

As a nation and as an example to other peoples, we've far too often affirmed our freedom and right to "do what we want" again and again. How about affirming the freedom to make the choice to do what is right and good: by the health of our body; the integrity of our commitments and relationships; the honesty and quality of our commerce; the beneficial results of our science; and our genuine interest in the welfare of all nations and peoples.

Where is the acknowledgement in social and political conversation that we should strive towards maturity? How often do we say that self-indulgence is immature and harmful: to ourselves but also to others. When and where, besides church, do we remind ourselves that a mature adult is one who, inter alia, holds in check-and-balance emotions such as lust, greed, anger and negativity? Is it not natural that maturity clothes itself in modesty (of dress, behavior, and self-expression)?

Has anyone ever mentioned that human happiness comes not from technology, high position, money or talent but from maturity, and not from immaturity? When will our national self-image and culture grow out of the adolescence of the 20th century? The "cowboy" image of America is not something to be proud of: boastful, insensitive, and aggressive as it is. [Not a slur on real cowboys, mind you!]

In other words, lets shift the America dialogue about who "we are" from "what I want" to "what is right and good for me and others." We don't need legislation or rules for this. It takes, instead, a shift in consciousness. (How much more smoothly would our legislative bodies function if its members were actually this mature?)

Let the tragedy of Orlando result not only in an outpouring of sympathy, but let us recognize that an attack upon our nation and culture (whether from within or without) cannot be sustained if our national character reflects universal values that all people respect and admire. Such values necessarily result in peace, health, and prosperity.

May the light of wisdom shine upon you,

Nayaswami Hriman

Good Friday, March 25, 2016 : Redemptive Value of Unearned Suffering

Throughout history, humanity and its spiritual (and political) leaders have recognized the value of group acts of fasting, mortification, purification and forgiveness. Even in America, since revolutionary times, Presidents have called for such acts in times of war or other need.

In India, since ancient times, the redemptive power of purification through acts of discipline and mortification are recognized and widely accepted. Known as yagya, such acts historically acquired a complex ritualistic form in addition to personal acts of prayer, meditation, and purification through fasting and other means.

Both Mahatma Gandhi and Martin Luther King, Jr. acknowledged the need and redemptive power of accepting suffering, in effect, taking on karma, for its transformative power not only upon oneself but upon others: indeed, others who deem themselves even your enemies.

We express this principle in our own and more positive way in today's culture. We speak in terms of an investment, like borrowing money to go to college or investing in a new but promising venture. But money, though abstract, is traceable in its cause and effect, whereas the good karma of purification is far, far more subtle. Sticking to a healthy diet; the benefits of regular exercise; the long-term value of conscious and respectful relationships: these are simple but accepted examples of the value of delayed gratification for personal benefit. But in these common examples the beneficiary is principally oneself and the benefit is primarily material in nature.

Today is Good Friday, the day we commemorate the suffering and death of Jesus Christ on the cross. The sacrifice Jesus submitted to by his death on the cross fits well into this precept of the power of unearned suffering which has been universally recognized by humanity since ancient times. It is not clear how the transference of karma actually operates. In his famous life story, Autobiography of a Yogi, Paramhansa Yogananda describes (at various places in the book) the power of a saint to take on karma. He himself did so in the latter years of his life for the benefit of his disciples.

For us, it is generally disadvised to pray to take on another's karma. Not only is the technique not revealed except to those more highly advanced, but the sanction to take on karma must come from God. Nonetheless, we commonly pray for the well being, health and healing of others and, to varying degrees, believe in the efficacy of prayer. (Don't go looking for trouble: "sufficient unto the day is the evil thereof" is how Jesus put it.)

So while we may not know the details of the transference, we intuitively hold fast to its potential and its value. Obviously, Jesus' suffering did not change world history to the degree that all sinning suddenly stopped or that the effects of all sin have been erased. Just as obviously, therefore, Jesus' dying "for our sins" must be understood in a more specific and defined sense.

It takes a subtler consciousness to intuit the connection between souls; the power of thought and intention; and the channels that can be created by the laser-like direction of life force energy. In general, modern minds are neither subtle, nor focused, nor convinced therefore of their own power. We deem our thoughts, for example, to be private and without impact upon others. In a higher age, long into the future, humanity more generally will acquire these latent mental powers. Most of us, do, however, experience these connections from time to time though we might not make special note of the incident(s).

Tales from ancient India are filled with examples of how a person goes off to the Himalayas to meditate for twelve or more years in order to acquire the power (called a "boon") granted by a divine source (a deity or saint) to accomplish some worthy (or even unworthy) goal.

Imagine if the people of a nation, such as America, or India or any nation, came together in prayer, fasting, and other forms of self-sacrifice for the benefit and welfare of some noble goal or in asking forgiveness for its own errors! Unfortunately in today's consciousness only lip service would be paid to such a call and not likely would sufficient numbers gather sincerely to do so.

Our leaders have forgotten this principle in their efforts to win elections and secure the power for their own agendas. Gone seems to be the understanding of compromise, when each side gives up something they hold dear in order that a greater good can be achieved.

The glory and triumph of the resurrection of Jesus is inextricably linked to his sacrifice on the cross. Even professed Christians tend to miss the connection, viewing his resurrection, as is common, as simply a miracle or grace of God. To advance spiritually and to help others spiritually requires sacrifice. This is known as tapasya in Sanskrit and in the tradition of India and the practice of yoga. Energy begets energy and energy directed towards a goal generates magnetism to enlist a greater power which is the ultimate key to success.

As we celebrate Easter, then, let us not forget that life asks of us self-offering into a higher purpose than ego gratification. This is the universal law of life (one form offering itself into another) from which comes the sunshine (the sun burning its fuel up), the rain (the clouds dispense their water), and perpetuation of life itself. Soldiers sacrifice their lives for their country; parents sacrifice for their children; inventors sacrifice to create new and useful products; devotees pray for others; the masters come into the world, voluntarily taking on the suffering inherent in human life, to uplift souls who are ready and receptive. On and on the eternal wheel of birth, life, and death.

We were not born for our own gratification but to offer ourselves, like Jesus, onto the cross of dharma, for the good of our soul and for the good of others. My dearly departed mother counseled her children at times of pain or discomfort, to "offer it up." This is the hidden message of Easter: the light from the East comes to those who offer themselves up for a greater good: the bliss of the universal Christ consciousness that resides at the heart of every atom.

Happy Easter and blessings to you,

Nayaswami Hriman

"Oh God" - How to Get Over the "God" Word!

Teaching meditation and the spiritual teachings of raja yoga for many years, I have come to experience, frequently, the negative reaction and association that students have to the word "God."

I appreciate their dilemma and sometimes chide a class of students to "get over it" because I intend to use the term in part because it's so easy to use as shorthand.

The question is, though, "God" is shorthand for what, exactly?

My prior blog article spoke of a new dispensation wherein a growing understanding is evolving of "God" as something far different than the anthropomorphic "man" on a throne far away who watches our every move, eager to toss most of us into the fiery dustbin at the slightest infraction!

So if you, or a friend or family member, bristles at the notorious "God" word, I have a few simple suggestions:

1. Should we use a new word? That's been tried and like the gender thing (she, he, "they" etc.) it's still a bit awkward. Fellow teachers I know often like to use the phrase "the Divine," and I use it too, but it seems so lifeless, so pallid. God isn't a mere "thing" or dumb "force" like "the Force" or electricity. There IS a personal element to "the Force." Who can love the Cosmic Ground of Being? At Ananda we often follow Yogananda's lead (and Swami Kriyananda's, our founder) in referring to God as Divine Mother. I do too but that's most comfortable among fellow members and less comfortable in public settings (though I still use it there, too). But it can prompt further questions of its own.

2. I am of a mind to simply educate others and help them to "get over it."

3. Think of God, then as the pure joy of a smile; the pure joy of pure joy; the beauty and harmony of nature; kindness; the innocence and wonder of a small child or young pet or animal; I see all these pet and animal and nature pictures on Facebook: see the face of God in such as these!

4. Think of God as the pure love of true friendship: respectful, considerate, sympathetic, yet wise, and mutually serviceful. You may have to imagine such friendship for it is rare. But the exercise is worth it!

5. Think of God as the intelligence, bounty, and joy of the life "flowing through your veins!" The heartbeat of your life, or the vitality, health and energy, within in you; in others, in nature and in the cosmos itself! 

6. Think of God as the summation of all the sound and power in the universe, like a mighty roar, the power, awe and beauty of thunder and lightning!

7. Think of God as the light of the sun, all suns, stars, galaxies and the colors of the infinite rainbow of color. A thousand million suns into One!

8. Think of God as the seemingly infinite space of the cosmos: deeply calm and expanding toward infinity in all directions; in which all objects float like island universes! Feel your awareness of space expanding outward spherically. Yogananda wrote, the body of God is space. If you want to feel God's presence feel the space all around you and expand it outward to infinity. Feel the space within your own body, knowing that science tells us that the quantifiable matter of our body, emptied of the space between all particles, would fill but a thimble!

9. See the presence and hand of God in all circumstances, positive or negative; all life flows to and through us according to the magnetism of our own patterns, past and present, in its unending process of becoming. Through life's experiences God is talking to us: have a "conversation with God."

10. Hear God's voice in the voice of His messengers; read His words in the true teachings of saints, masters and avatars; see His actions in the lives of such great souls and apply their lessons to your daily life. Call on those great ones whom your heart feels attuned to for inner guidance. These more than any other manifestation of God in this world are the purest channels and guides to our soul awakening.

Like a hippie friend once said: "Good God, man, get over "It!" "

Or as I like to plagiarize: "There's no god but God. There's no good but God; there's no thing but God; God alone, God in All."

Or, as Jesus put it: "And Jesus said unto him, Why callest thou me good? there is none good but one, that is, God."

Joy is within you,

Swami Hrimananda

Can God Be Proved? A New Dispensation

I believe that in the Shankhya scriptures of India it is said that "God cannot be proved." (Ishwar ashiddha"). People argue about this all the time.

Many simply believe in God and call it good. This is, in part, because our rational and scientifically committed culture does not "believe in" intuition, except for the inexplicable but not easily replicated phenomenon known as the "hunch." This is all too frequently dismissed as just another of those things about women that men can't rationally account for. Thus "believers" are forced to build a firewall between belief and proof; between spirit and nature; between divine and the human experience.

Standing with awe before nature, human life, drama, history and yes, even science, we touch upon the feeling of something greater than ourselves; something that underlies all things. Albert Einstein's life long pursuit of a unified theory of everything echoes this intuitive feeling often triggered by the experience of awe. This is one example (of many) of intuition. We just KNOW that IT is there, here, and everywhere. It can be felt, touched but not seen or possessed. But, not proved!

Paramhansa Yogananda describes in Chapter 14 (An Experience of Cosmic Consciousness) of his life story, "Autobiography of a Yogi," a doorway into this supra-sensory realm of intuition. It is, unsurprisingly, through meditation that this experience can be replicated by anyone willing to pay the price of admission: sincere and sustained effort using specific methods of meditation.

Some many months after having this mind-blowing experience of infinity, Yogananda (PY) took a problem to his guru (who had bestowed upon him that experience). "I want to know, sir -- when shall I find God?" Swami Sri Yuktewar, perhaps smiling, responded, "You have found Him." "O no, sir, I don't think so!"After a brief exchange, in which an incredulous Sri Yukteswar was certain his disciple did not expect to find a man on a throne, he explained:

"Ever-new Joy is God. He is inexhaustible; as you continue your meditations during the years, He will beguile you with an infinite ingenuity." Later, he continues, "After the mind has been cleared by Kriya Yoga of sensory obstacles, meditation furnishes a two-fold proof of God. Ever-new joy is evidence of His existence, convincing to our very atoms. Also, in meditation one finds His instant guidance, His adequate response to every difficulty."  (Autobiography of a Yogi, 1946 edition)

PY effectively introduced, as he put it, a "new dispensation." Truth is one and eternal but its manifold expressions change according to the needs of receptive souls. So the new part is to offer truthseekers to put aside mere belief and rancorous theological debates in return for the direct perception of God in meditation. It is in the universal and nonsectarian experiences of inner peace, joy, and unconditional love (to name three of eight aspects) that God can be experienced.

As a measurable bonus, pleasing to scientists, testing has proven innumerable physical and mental benefits to meditation. These are the "added unto you" of Jesus' famous counsel to "Seek the kingdom of heaven (which is within you) first, and all these things (health, intelligence, creativity, happiness) will be added unto you."

Sticking a bit with Jesus Christ, since "sufficient unto the day" are the needs thereof, the meditator need not focus unduly with the cosmic consciousness experience described by PY and the goal of the soul's journey toward Self-realization. For the "infinite (and beguiling) ingenuity of God is sufficient unto the daily meditation practice to push us along our journey to that end which, were it to be bestowed prematurely, would "fry our brains!" as intimated elsewhere in PY's autobiography.

Thus is released for millions the tension between the rational mind and the intuitive soul. This is the new dispensation and the glad tidings, the good news that PY has brought to the world. Satisfaction, convincing to our very atoms and to our thirsty hearts, and lasting, bestowed without condition of belief or affiliation, can heal the wounds of divisive sectarianism and the war between science and religion, atheists and believers.

Blessings to you,

Swami Hrimananda

How Yogananda Changed My Life!

Tuesday, January 5 is the anniversary of the birth of Paramhansa Yogananda in India in 1893. Ananda centers and communities around the world, and Self-Realization Fellowship centers everywhere will honor the occasion with programs and meditations.

As my friends know (and perhaps are tired of being reminded), I went off to India in 1975 in "Search of Secret India". Though my trip (13 months, 26,000 miles, driving from Europe to and all around India, Sri Lanka and Nepal) was not successful in finding my guru or my specific path of meditation, I was, like Dorothy of Kansas in the Wizard of Oz, rewarded upon my return by meeting my future wife (Padma) who introduced me to both Ananda and Yogananda's now famous "Autobiography of a Yogi" (and, my future spiritual guide, Swami Kriyananda, direct disciple of Yogananda).

My life has been much blessed, spiritually. Born to a family of devout and sincere Catholic parents, I studied 16 years in Catholic schools and universities. I studied for a time for the priesthood until the '60's fervor caught me in a new wave of consciousness that, for me, culminated in the study of what we then called "Eastern religions."

Coming to Ananda in 1977, after its 'famous' forest fire (the apparent cause for how I met Padma, in fact), there was lots to do and opportunities for service were many. At one point there were some forty members living in nearby Nevada City and its twin city, Grass Valley ("city" is a euphemism, for these are small towns) because at Ananda Village new homes had yet to be built and there were even fewer jobs.

So we had meditations and Sunday Services in Nevada City. Right away there was a need for leading meditations, classes and helping to create new businesses (health food store, cafe, gift store, printing business)  and serving as communications and laison with the community that is about half hour's drive out of town.

When I was in 7th and 8th grades, my father got me to give talks at his service clubs, the Serra Club (named after the Franciscan priest, Junipero Serra) and the Knights of Columbus. I don't recall the topics but they were all on religious and social subjects. The Serra Club was dedicated to fostering vocations to the priesthood (etc.). I also don't know what prompted him to assume I should do such things. He never said but the "shoe fit."

So I had early life samskars (karmas) for teaching. As a small child, a young boy, I would constantly give speeches in my mind as I played with my toys or walked to school. It never occurred to me to question this or to consider it perhaps unusual. My keen interest in how anything I saw could be improved still clings to my mental habits even, if slightly, to this day.

I had several intuitions about my future adult life. I knew, for example, that I would have an early marriage and an early divorce, being remarried in my 30's (it turned out to be in my late '20's); I knew that I would be an inspirational or instructional speaker of some sort. Later when I came to Ananda Village and the core members were largely, if not exclusively, monks or nuns, I also knew this was not to be my station in life. While I had no personal desire for children in my second marriage, I had no issue with Padma's desire for children. (I had had a wonderful experience as a teen father of my daughter and found the relationship with her rewarding even if the marriage was counter to my life's directions.)

But most of these 'knowings' faded in the turbulence of high school and the first part of college. Whatever hiatus occurred in my spiritual search, however, it did not last, By my second year in college I had discovered and was thriving upon eastern meditation practices. I was searching however on my own, with a subconscious reluctance to groups, creeds, or gurus.

In fact, in India, my seeming failure to find what I seeking was an innate aversion to the off-the-shelf gurus who looked and dressed the part to a "tee." It struck me then as fake or at least not what I wanted. It was to take a "westernized" guru (meaning approachable, both lovable and wise, familiar with and accepting of our ways) and a western teacher (Kriyananda) to draw me in.

I was drawn to Ramana Maharshi but he had left the body by the time I read about him. Paul Brunton's book, "In Search of Secret India," caught my imagination and guided me to India and to Ramana Maharshi's ashram in southern India.

Like so many (millions, presumably), Paramhansa Yogananda's autobiography was deeply captivating and resonant with wisdom, devotion and a sincerity so tangible that not even the outrageous miracles that suffuse its pages like ink could taint the power of its vibration. I, too, like many (maybe most) simply glossed over things I couldn't draw from my own experience or belief....for later contemplation!

I cannot separate my guru, Yoganandaji, from my teacher, Swami Kriyananda, and his life's work, Ananda. To this day I aver that I would never have been attracted to Self-Realization Fellowship's cult-like, closed culture of monasticism and hierarchical Catholicism, replete with its lack of transparency, distrust of innovation and creativity, and all but absolute lack of opportunity by householders to serve (accept in mechanical ways, or, of course, financially!).  [I suppose my indictment sounds a bit harsh, but even to this day, I am, to quote their leader, Daya Mata's comment to Swami Kriyananda regarding the role of communities in SRF's work, "simply not interested" in their organization, though I have grown, grudgingly to accept, their self-definitions and role in Master's work .... as curators and docents.] Perhaps future generations of devotees in each organization will work together in some ways. I do accept that they have the Master's vibration and blessings; they are sincere; and, are doing the best they can.

My personal, spiritual dharma has been inseparable from Ananda in the opportunities to serve and to gain attunement to the divine work of my guru.

In my early years at Ananda Village I struggled with the power of conviction with which Swami Kriyananda would assess situations, directions and people. Not that he lorded over us; quite the contrary. But in himself, the strength of his words, will power, and opinion challenged. I came to the conclusion that living with an avatar must imbue close disciples with an aura of infallibility and certitude born of the power and vibration of such a soul incarnate!

I went to so far as to conclude that this could make disciples, not yet fully liberated, what to say avatars, a little crazy, even egotistical. This was later born out in the behavior of SRF's leaders towards Swami Kriyananda and Ananda in their lawsuits and well funded efforts to destroy both. Sad story, but not mine to tell.

But Swamiji's disarming transparency, openness and humility, and consistent high-mindedness and modest success in all that he set out to do (against ridiculously overwhelming odds), gradually softened my resistance. I confess now that while his impersonal friendship and genuine interest in my spiritual welfare never wavered, I think my questioning and doubts spoiled for him acceptance and approval of me in the way he did with others. It is one of my life's deepest disappointments. But my wariness of "gurus" (and teachers) was a feature of my search from its very beginnings long ago.

This, I have come to accept, is certainly an important reason I was not born in time to have come to my guru, Yogananda, in the body.

Ironically, or not, the wariness I felt for Kriyananda's certitude is something, to a small degree, I have had to face. Early in my time at Ananda, I think I became labelled something of a "know it all." Young men, especially, have that ego affirming need (born of insecurity). But it's more than that. On some issues I feel I do know, did know, and could feel the truth or rightness of certain directions or actions which my peers or other Ananda leaders seemed unsure about. After we had been assigned (asked) to come to Seattle to lead the work here, a fellow teacher openly accused me (expressing no doubt the prevailing opinion at the time, perhaps even from Swamiji) of wanting to be important: the same charge that essentially got Kriyananda "crucified" by his SRF superiors.

It is the vast scope of Master's teachings--their universality and their power of the transformation of human consciousness at this key time in history--that has always inspired me and drawn me to this work. As a child I was thrilled when, in grammar school, the nuns explained that the word "catholic" meant "universal!" I was born for this and I know it is right for me to serve this work in the role that I have been blessed and privileged to have in these past years.

Ironically, again, at this point in my life, it matters not what role I have. Aspirations and ambitions, if indeed I ever really had "ambitions," mean nothing to me except as I may serve the work. More than this, by far, is that the conviction that attunement to God through my guru is everything. Nothing else matters: health, success, sickness, or failure; the opinion's of others. Not that any of this is shockingly news or didn't exist before. But the roots of this knowing have gradually sunk deeper into my consciousness.

Yogananda has indeed changed my life. Even on the level of delusions that run deeper than any of these things, I have worked and prayed over decades and at times despaired for any progress, but which now, in the "golden years" of life, signs of victory call me to ever greater heights of inner light. 

Swami Kriyananda offered to the world the thought that Paramhansa Yogananda is truly the avatar for this age (of Dwapara Yuga). It's taken me some years but I endorse this thought. I don't care if it's true; truth is more than a fact; truth is beneficial. And this belief, if it must be, at first, a mere affirmation, has the power to help millions. 

Paramhansa Yogananda lived in 20th century in America. He became a citizen here and expressed his admiration for the can-do spirit of America. More than any modern saint or sage I can think of, Yogananda is approachable to everyone, east or west, who is educated, thinks deeply about the world we live in and how to improve it, and yearns for the eternal verities which have so moved devotees down through the ages. He brought to the world Kriya Yoga: the science of mind, consciousness, and feeling. It is for everyone. 

Though it was right that during his life his close disciples offered to him traditional forms of respect and devotion, he, like the avatars who sent him, and like the rishis of old, had no interest in nor cultured the trappings of gurudom that remains prevalent even today in India. Yogananda purposely had a life that, while challenging, yes, but not more so than for any American self-made man, rags to riches like, deemphasized his own spiritual stature.

True, he worked miracles as astonishing as Jesus Christ. But these were quiet and unseen except by a few. In this age of Dwapara, the striving for truth is one of self-actualization, and its spiritual form is that of Self-realization. Self-effort through yoga practice and attitudes is the emphasis. Devotion, yes; grace, for sure. But self-effort is the starting point and the emphasis. 

This writing is already too long and I could go on. Paramhansa Yogananda has indeed changed my life and that of thousands, perhaps millions already. It would be his wish, and a truth that Kriyananda often emphasized, that we place our honor and respect on the basis of universal precepts and upon God as the Doer, not on Yogananda as a person and personality. But, as it is in you and I, these are inextricably linked. We cannot, in truth, separate the message from the messenger. 

When we hear something important we want to know two things: the truth of the statement and who said it. "Who do men say I am," asked Jesus Christ. The question is every bit as important as the teachings. Yet, the answer is not born of personality but of consciousness. 

I bow with gratitude at the feet of my guru and at the feet of my teacher, both gone from this earth in bodily form, but both present for, as Yogananda said it, "For those who think me near, I am near." As Jesus put, "Whenever two or more are gathered in my name, there I AM." 

The willingness to acknowledge the spiritual stature of another person is the first step towards attracting grace through the wisdom of another human being. Reading scriptures is not enough; they can't instruct you personally. Our interpretations of their meaning are fraught with filters of our own.

The willingness to entertain and accept the God-realized stature of a Christ-like saint is the first step towards one's own Self-realization through discipleship.

A "Happy Birthday" to all disciples and admirers of Paramhansa Yogananda. His life and living presence is one of the great "hopes for a better world." God has thrown to humanity a lifeline but who has eyes to see and ears to hear?

May the blessings of the Masters guide our lives with light, wisdom and joy. May we each offer ourselves to that light as instruments of the great work to be done in their name.

Nayaswami Hrimananda

Why We Celebrate Christmas

Tomorrow, Sunday, December 20, 2015, the Ananda Meditation Temple in Bothell, WA will host our annual Festive Family Service, replete with the pageantry of the Three Wise Men, shepherds, angels and the Holy Family! Why, then, as kriya yogis, do we celebrate Christmas when so many yoga people and New Thought types eschew traditional religious traditions?

At places like Ananda's East West Bookshop in nearby Seattle, it is common, in fact, likely even the default, that their customers don't bother with traditional the trappings of Christmas, like Christmas trees, carols, or anything of that sort. (I'm guessing, however, that EVERYONE hangs on to the gift-giving! Gee, why's that?)

Ananda's guru, Paramhansa Yogananda, enjoyed and celebrated Christmas with joy and gusto! He'd wait until midnight on Christmas Eve just to go through the halls of his headquarters at Mt. Washington in Los Angeles to happily cry "Merry Christmas!" He shopped throughout the year for little bargains that he stored in a large chest to wrap and give to his close friends and ashram residents. There could be no thought of his merely appeasing his American students. He clearly loved it even as he introduced a new custom: a day of meditation as the "spiritual" Christmas (as distinct from the social one).

In Yogananda's commentary on the life of Jesus, the New and Old Testament, he generally laid aside the temptation to criticize or make claims of tampering with the text. He tended to accept the basic testimony of the scripture and, instead, offered a deeper, sometimes symbolic, often yogic, interpretation. 

He did frequently, however, distinguish the deeper teachings of the Bible from what he humorously called "Churchianity." By this he referred to orthodox religiosity, ritual and dogmatism that encrusts and entombs the spirit behind the revelations of God-realized souls which (later) become accepted as scripture.

His approach was BOTH-AND and life affirming. He didn't take issue with Jesus' miracles nor even the resurrection, though as to Mary's virgin birth, he was largely silent. (He spoke of highly evolved souls capable of conception through non-sexual means, however.)

Yogananda was showing us how to accept traditions that affirm a positive message (like the joy and fellowship of the Christmas spirit, the celebrations, family gatherings, gift-giving to friends and strangers, etc.) while at the same time going deeper to re-affirm the universal message behind them. 

In his ministry and therefore in the work of Ananda, this affirmation includes and is enhanced by the practice of meditation. In his (and our) view, Christmas can and should be celebrated by all those who love God and truth, regardless of other outward beliefs or affiliations.

He was also showing how seeing the One in all doesn't mean we forsake any, specific spiritual path in the name of universality! Every true path expresses universal principles but we cannot achieve enlightenment on the basis of principles alone. We must commit our hearts and hands to the task of purification and selflessness. To do so alone without attuning ourselves to a specific ray of divine light that seeks to uplift us from the self-enclosure of the ego is to wander in the fogs of endless spiritual cul-de-sacs. As he put it, "Your beliefs won't save you." 

Just because people of goodwill respect all traditions and no traditions and are basically good people is NOT enough to achieve soul liberation.

Yogananda did not view Jesus as a founder of a specific religion that distinguishes itself from other religions, and considers itself superior to those religions. Instead, Yogananda taught that Jesus Christ, a true savior and avatar, is but one of many such who are sent back to earth in every age to re-affirm the central message that we are children of the one Father-Mother, Friend-God! 

He taught, further, that Jesus was not a God-made puppet (only begotten son of God) but a soul and individual like you and me. In his case and like other avatars, his soul had achieved its hard-won God-realization in some distant past life but was now "commissioned" to return again and again to help other "lost sheep."

Jesus, Yogananda taught, had received the title "Christ" (Anointed One) because his soul was united with God and with the God-presence in every atom of creation. This indwelling, immanent manifestation of God in all of creation, in every atom and every heart, is called "the Christ" (or, the Krishna). It is this universal "Christ consciousness" that is the "only-begotten" of the Father-Spirit who is otherwise "beyond" and "untouched" by His creation. Not Jesus as a man. Nor yet Krishna as a man; or Buddha, or Yogananda, etc.

Yogananda frequently quoted St. John in the gospel saying, "And as many as received Him to them gave He the power to become the sons of God." We are ALL potential sons of God, for the indwelling Christ presence lives in us as well. We need only to nurture this Christ-light with the uplifting guidance of a Christ-like savior who can help us, too, to become Self-realized.

The story of the birth of Christ, then, is a metaphor for the journey of every soul to God-realization. A wise soul is willing to journey far to find that Christ within. A wise soul follows the star in the east for the "east" is the point of enlightenment in the body: the point between the eyebrows. It is here that one focuses behind closed eyes in prayer and meditation. The Old Testament (and other scriptures) is filled with guidance to "life up your eyes......" A wise person is willing to give all that he is and possesses to the service of this Christ-light within.

Those who would help others are like shepherds tending a flock. A spiritual teacher, minister, rabbi, etc. and, indeed anyone who would help others spiritually, should be unassuming, humble and garbed in the robe of inner peace, content to live in the hills of solitude (meaning not being a worldly, egotistical person), in the nighttime of introspection, in the company of angels and guided by the stars of inner, spiritual intuition.

There's no room at the "Hotel California" of fame, wealth, pleasure and position. Instead, This infant Christ consciousness can only be born in the lowly stable of our quiet and humble heart. Even the lowly domesticated animals of our subconscious habits are pacified and transformed in the presence of this inner Christ.

The evil King Ego served by his loyal (if mindless) subconscious soldiers of ego-protective habit, will stop at nothing to kill this infant. We must flee to places and people of spiritual vibrations, if this child is to live and grow strong. 

Thus "The Greatest Story Ever Told" is the story of the birth of the Christ Consciousness in each and every one of us.

May yours be a happy, and blessed, Christmas!

Swami Hrimananda

Preparing the Cradle of Your Heart for Christmas!

If ever in recent years has the need to purify ourselves to become more Christ-like, this is certainly it. The world we live in is so connected that who can hide, and why would they? If spiritual awakening includes a growing awareness of the totality of reality (and the hidden, divine essence of all things), then our hearts should be expanding and sharing.

Yogis and other traditions teach us to face east for meditation. Also: to meditate at dawn, noon, dusk, and midnight. And, other subtle "tricks" as well. Even if I cannot say definitively how much these tricks add to the depth of meditation I can say for sure that I need all the help I can get!

So it is with the Winter Solstice season: the annual period of outer darkness is ideal for seeking the light within, where, in fact, it can always be found. Whatever month Jesus Christ was actually born in is not the real point. The inner, Christ-light of our innate divinity is always born in the humble manager of our softened heart.

There is a universally accessible "worm-hole" of divine consciousness that descends during this darkest season. In the Bhagavad Gita Krishna says, "To the yogi, day is night while to the worldly man, night is day." What this means is that material consciousness that attaches such value to possessions, sense experiences, and ego recognition is like a smothering, dark fog to the soul. By contrast, the state of humility, devotion, and openness is anathema, like darkness, to the ego.

So when the outer light of the sun is partially obscured, the inner light of the soul can be more easily seen with the "third eye" of intuition (in meditation, at the point between the eyebrows). There the light, like a 1,000 million suns, can appear. This is the light that gives light to the outer world.

This time of year is the time for reflection and deeper meditation. The world around us does not tug as persistently upon the sleeve of our attention. (I find it interesting, however, that the world of egos has created such "buzz" and frenetic activity around Christmas in a desperate attempt to eclipse the soul's more natural inclination to go inward.)

Paramhansa Yogananda did not spurn the joyful and social aspects of Christmas. He enjoyed giving gifts, singing carols, and having a Christmas banquet. Rather than put the one thing "down," he added a day-long meditation as the true, and spiritual Christmas.

The Ananda communities throughout the world have continued this tradition. In the beginning, Yogananda (his disciples addressed him as "Master" in the way Christ's disciples did: master of himself!) held the 8-hour meditation on Christmas Eve. But this made it difficult for the disciples in his ashram to prepare the Christmas banquet (which took all night).

So Master moved the meditation day back to December 23. Some Ananda Communities continue this latter tradition; others, like Seattle, hold the Christmas meditation on the Saturday preceding Christmas Day. For 2015, for example, the Christmas Meditation takes place on December 19, from 10 a.m. to 6 p.m. at the Ananda Meditation Temple in Bothell. (www.AnandaWA.org) 

Don't see this meditation as a standalone feature of Christmas. NOW is the time to prepare yourself to receive the blessings of the Christmas / Solstice season. Here are some tips to spiritualize your holidays:

1.  Get up a little earlier each morning to sit in prayer and meditation. The amount of time is less important than the heartfelt effort.

2.  Take time, at least once, during the day to pause, internalize, pray and be still. Jesus may have been born in a humble stable long ago, but the Christ (immanent in each atom of creation) can be born in your heart at any moment, and indeed, in every moment.

3.  At night or at the same time every day, offer prayers for peace, sending vibrations of peace to loving hearts yearning for peace and willing to be peaceful "warriors" standing up for the light in the face of darkness, crises, and troubles. The Christ light needs lightbearers to combat the darkness of our times.

4.  One day a week do a fast. Some can do a water fast; others should do a juice fast (using ground almonds for protein); others, yet can fast until lunch, eating raw or freshly cooked food for lunch; skip or repeat same for dinner. Fasting is not only extremely healthy for your body, but see it more as a deliberate act of will: an affirmation of your soul's freedom from bodily imperatives; and, finally, as an act of sacrifice to help others. Good for the body; good for the soul! [For some, simply fasting from sweets or junk or processed foods one day a week would be a victory in itself. Choose your weapon, make sure you know how to use it, and then enter the fray!]

5.  There's only a few weeks before the Christmas meditation day. Begin lengthening your meditation periods or at least do a two to three hour meditation once a week. I have a handout we use for "How to take Longer Meditations" I can send you: let me know.

6.  Your gift-giving is important but let it be from your heart. Money is not the measure of value. Goodwill is. Let your gift be something you feel good about giving and let it be not merely a thing, but a container of soul joy: heart to heart. It need not be overtly "spiritual."

7.  Let your Christmas spirit flow out in practical ways: at work; at school; in your neighborhood, church, and while shopping. Give the precious gift of your smile to all (when "safe" to do so, of course!). Good deeds, especially unseen by others, are precious to the living Christ in your heart.

8.  Visualize the infant Christ resting in the cradle, the manger, of your own softened heart. Do this anytime and all the time! Expand this to see the infant in the hearts of others.

Remember: it is not a coincidence that down through the centuries acts of kindness and devotion are received or felt by all, even those who otherwise never express or feel the same during the rest of the year. The "Christmas Carol" by Charles Dickens pays silent homage to this reality. Dive deep and consciously, therefore, into the darkness of the solstice to discover the candle light of Christ within you and within all. Nurture that infant light by devotion, kindness and goodwill, and by meditation upon the inner light. It will grow and will light your life far beyond the solstice time.

May the light of Christ shine within you,

Nayaswami Hriman