Search for Meaning : Final Post (7 of 7) :Meditation & Freedom

Part 7 - Meditation & Freedom

As science reveals the vastness of the cosmos, meditation reveals the vastness of thought and consciousness; as science perennially seeks new sources of energy, so meditation reveals a fount of creative energy within us; as science seeks to discover new labor-saving, life-saving, health-restoring devices and cures, so meditation reveals the subtle energy of life force which brings health and vitality into everyday life. As science seeks solutions to life’s material problems, so meditation discovers the innate joy of consciousness which is itself the greatest problem solver of them all because it brings unconditional happiness: the pearl of great price which cannot be bought cheaply at Wal-Mart.

Consider, friends, that the cosmos is an inextricable mix of matter and mind; objective and subjective; esoteric and exoteric; seen and unseen. As it has been proven by science that the observer is not separable from the observed, so too is consciousness an integral part of matter.

So, my scientific, skeptical, agnostic, atheistic friends: whether God exists, whether consciousness underlies creation, or whether consciousness persists in the midst of death is not the issue. Your interest in and open mind toward the subject is the issue. God gives us the free will to seek Him or to reject Him. For countless incarnations we can seek fulfillment in outer circumstances and yet will always find disappointment. As this universe has existed for untold billions of years, so have we. As energy can be neither created nor destroyed, so too consciousness! There is no death, only the outer appearance of change. Consciousness and Self-awareness simply IS. Indeed, given the transitory, fleeting appearance and disappearances of atoms, molecules, mountains and stars, Consciousness is the only reality.

We have nothing to fear for in our pure consciousness for we are eternal: not as bodies or egos, but as unique manifestations of Infinite Consciousness. This, admittedly, is a dogma (a precept) but it is one that can be proved, intuitively, step by step, even if, owing to distractions and outer circumstances, it might take more than one lifetime. The proof of pudding is in the eating and the eating is good, for the sincere and focused inquiry produces a more reliable and increasingly stable happiness. The eating is in the discipline of meditation and the art of seeking happiness (aka God). It is a money-back guarantee that meditation, combined with right attitude, right understanding, and right action will bring the greatest happiness possible in this life, bar none!

No saint who has achieved union with the Creator has returned to say, “Ah, what a scam!” By contrast, no single human talent or achievement can so boast. Its votaries invariably and eventually turn away with a yawn and a shrug. Like Ian Fleming said of fame, “At first was fun, but now it’s just ashes, old man, just ashes.” Same for money, pleasure, beauty, fortune and on and on. There’s always a fly somewhere in the soup! Like prostitutes, they are loyal to no one.

After hard experience, we may eventually recognize that self-indulgence and selfishness produce unhappiness and suffering. Then we turn to human virtue and goodness. These are our first, halting steps in the evolution of our consciousness. Most people and most orthodox religions more or less stop here. To go further, one must go on alone. For virtue, while its own reward, cannot satisfy our potential for lasting happiness. Through sincere seeking and studying truth from the wise, we awaken the intuition to see that no matter how virtuous I may be and no matter how satisfying to me my virtuous conduct is, I see that suffering, disease, old age and death still exist. I never know how or when my virtue may slip from my grasp under trying circumstances. Virtue isn’t arbitrary or inconsequential: it is a necessary stepping stone and a foundation for further evolution.

Something more is sought, therefore, as our soul evolves. Better to be agnostic than to embrace yet another unprovable dogma: atheism. Better yet, however, to have the rigor and self-honesty of mind to be open to realities beyond your next meal and to realize that it’s a matter of mind. Who can look up at the stars and ask “What’s for dinner?” Those who do can be excused for dinner, of course, but the rest of us will ask questions of life even if we also, later, eat our dinner. If you are uninterested, I don’t judge you. You judge (or limit) your own potential for happiness. The universe has lots of time. God will wait.

So, wise up, get a real life, and expand your consciousness. As Jesus put it, “The kingdom of heaven is within you.” Discover the truth that shall make your mind free from “dire fears and colossal suffering” (Krishna, the Bhagavad Gita).

For those of you who have followed my ramblings and reflections, I applaud your valor and endurance. It is my prayer that a bit here and a bit there of these reflections will provide some inspiration to readers and, in the process, some tribute to the memory and living spirit of my teacher, Swami Kriyananda and to our guru, Paramhansa Yogananda—a beacon of hope for a better world than that offered to us by the scoffers and skeptics. 

Search for Meaning - Part 6 (of 7) : God as Consciousness; God as Joy

Part 6 - God as Consciousness; God as Joy

Science, technology, education and travel have expanded our view of reality beyond our nuclear family to include not just our city, county, state, and nation but the planet Earth! Indeed, we gaze into the heavens above and consider the possibilities of intergalactic travel. Similarly, the great preceptors of humanity have taught that Consciousness is a core attribute of God, the underlying substrata of matter. As our cosmos and as space would seem to have no end, so God, as Consciousness itself, is Infinite. There is no realm limited to our imagination and thought, neither time nor space can constrain our idea-mind. By our attunement with God, we, then, too, potentially have no limit to the expansion of our awareness. Thus it may be that by admitting the independent existence of mind, consciousness, and feeling (happiness) one has articulated synonyms for “God.”

You see, the innate sense of satisfaction, fulfillment and well-being which result from an expansion of our awareness and sympathies to include others are indirect testimonies to the existence of consciousness independent of matter and, by extension, then of God. When we are angry, resentful, jealous or vindictive we are upset and unhappy. The opposite is self-evidently true. It may be true that happiness and contentment “enhance” our chances of survival (though hardly a truism) but such actions are not rooted in mere (or is it “sheer”) survival. Instead, it is the deep memory of our latent or potential for transcendent awareness. For sure, it is happiness that we seek, not only mere survival. Born from the beginning of time out of the womb of God’s bliss, we are endowed with the silent, knowing memory that happiness born of perpetual existence and self-awareness is our nature, our birthright, and our destiny.

It is simply that the drama of creation cannot perpetuate itself if all beings could achieve this final state all at once or too easily. The nature of a good drama is conflict and resolution, good and bad, birth and death. As our true nature is eternal, the impulse of the creation is to perpetuate itself. But the nature of movement is that it swings back and forth, in and out, up and down, hot and cold and, like a perpetual motion machine, it is caught in its own machinations of movement. This is the nature of creation for it is Spirit cloaked in matter. Matter cannot recognize its dilemma, only Spirit, immanent within, can cognize itself. When it withdraws back into it-Self, matter continues more or less untouched. For now, it is not important to argue or explore duality vs nonduality, for that is beyond our subject. Suffice to see that the qualities inherent in matter and creation tempt spirit-incarnate to look for itself (like the Musk deer) in all the wrong places where it cannot be found.

I say to the agnostic scientific mind, you can just as easily contemplate countless  galaxies, the history of nations, the infinitesimal world of quantum physics as to contemplate where you will go on vacation. The vacation may come and go soon enough but the galaxies remain forever (well, at least for a long time). The vacation is an unmanifested idea that has captured your fancy, while the distant galaxies are real whether you think about them or not.

Which, then, is more real? We must conclude that reality is a matter of personal interest and awareness. I am not saying that reality depends on your awareness, so much, as your perception of reality depends upon your interest and awareness.

The world teacher, Paramhansa Yogananda, taught that the joy of meditation is proof of the existence of God. That isn’t literally or logically true but it is intuitively so. The actual inner experience of a state of joy that has no outward source in pleasure, material or egoic fulfillment of any kind, and that can be experienced even in the midst of trials, tribulations, and pain shows that there exists a level of consciousness unaffected by matter. With practice and depth of intuitive perception, this strata of unconditional joy is experienced as self-existent, self-aware, and self-satisfying (needing nothing beyond itself). You need not take this on belief. Be a metaphysical scientist, and prove this for yourself.

But, there’s a catch! I cannot give this to you, like writing a check. One can inspire you; teach you; give you suggestions and counsel, but you must seek and earn it yourself, for it is within you. You have to know about it and want it. Living next door to an excellent restaurant but not being hungry does not give you the pleasure of its fare. Nor is this joy merely a product of an overactive imagination. Anyone who has experienced it would scoff at the accusation that this inner joy was imaginary. Indeed, it can transform your life. That’s reality, so far as you are concerned. And it isn’t a merely subjective reality if it helps you cope creatively, efficiently, and successfully with day to life and life’s up and downs. Nor is it merely subjective if anyone else, making a similar sustained and intelligent effort, can have the same experience. Millions of people now meditate and millions testify as to the consistent results. What more is the scientific method?

Stay tuned for our last section, Part 7 – Meditation & Freedom

Search for Meaning: Part 5 (of 7) : Evolution of Consciousness

Part 5 - Evolution of Consciousness

What if, for just a moment, we entertain the possibility that underlying all matter and form is consciousness. What if the evolutionary purpose of creation is to become more conscious, more self aware, and more connected in sympathy and feeling with others? And what if we discover that this does not pose a threat to the impulse to survive and propagate?

Indeed: consider how survival and propagation would fit neatly into the whole idea of reincarnation! If evolution is propelled by the intention of consciousness to take on form and through that form to become gradually more self-aware, then consciousness, so clothed, needs those forms to survive long enough to make progress. Then, in order to continue its evolution when the outer form it has inhabited has run its physical course of life, and after a “nightly” rest, it reincarnates and to do so it needs to find new forms, generally at least slightly more evolved. Indeed, such a possibility has not only been averred for thousands of years by the wise of east and west but this provides the intelligent and purposeful intention behind what otherwise seems a crude, hopeless, and mechanical explanation of life on earth. The cup of life may indeed be half full! (Something to think about, eh, Darwin?) Creation, defined as the cosmos, is “old as the hills,” and the evolution of consciousness is as much a part of it as the evolution of the forms of creation. Why not, then, mightn’t we be as old as time itself?

Just the other day a friend on Facebook shared a YouTube video from “Cosmology and Consciousness Conference” in India last month (Dec 2013) with Bruce Greyson, the speaker, an expert on consciousness beyond the brain. Here’s the link: http://youtu.be/sPGZSC8odIU He has studied numerous cases on reincarnation and other evidence supporting the idea that consciousness exists independent of form.

Any amateur psychologist will admit that the law of cause and effect governs thoughts and emotions just as much as it does chemicals, atoms and electrons! Over the long eons of creation, in this metaphysical view, perhaps as we gradually evolve through stages of mineral, plant, animal and human, we acquire more mobility, increased awareness of our surroundings, more control over our life, and, at last in human form, become self-aware. In super-human (superconscious) awareness, we achieve the Oneness spoken of even thousands of years ago! Achieving thus “Self-realization,” we are free to go (offstage, as it were, into the “bosom of the Lord”).

Instinct presumably guides the more or less automatic evolution of lower life forms towards higher life forms. But at the human level, armed with reason but heavily influenced by past subconscious tendencies, we can evolve upward or downward over time periods too great to even imagine. But intuition gradually awakens us to learn to expand our consciousness such that, as an example, we learn to love for love’s sake alone; to care for others because it is right; because it satisfies a deep need for connection; indeed, for many “reasons.” We simply know certain things about our feelings, consciousness and life. We may not articulate them in philosophical terms; or, we may do so, instead, using religious language. But the knowing is the same, regardless of the explanation employed. The left brain, reasoning mind is unable to critically examine the realm of intuitive knowing because intuition arrives on the doorstep of our awareness complete in itself, satisfied with the finality of its perception. It requires no acceptance and needs no approval. We can of course reject it. If we do so too frequently it will retreat back into silence. We can also, admittedly, misinterpret it or mistake subconscious influences, desires, and biases for true intuition. It takes practice to learn to recognize and trust true intuition.

Intuition knows that I am happier when I am calm, self-controlled, considerate, kind, energetic, and creative and so on. Our ego, by habit or self-assertion, however, wants excitement and stimulation (and to strike out at perceived threats) and then wonders puzzled when it receives the bill in the form of an emotional (or other) hangover or in returned hurts.

All great wisdom traditions acknowledge that the human psyche is engaged in a struggle between its past (and its subconscious) and its true potential in higher consciousness. Do we cling to the goal to “get ours” or do we haltingly and gradually begin to trust our intuition that happiness requires a long-term investment in an expansion of our consciousness?

The infant science we call modern psychology began with the proposal that it was more authentic to devolve in favor of our subconscious habits and to accept that these were our true self. This “solution” has been shown to be false, and worse, for it leads into greater suffering and unhappiness.

It must also be pointed out that the evolution of consciousness is not one of a species or even a group of people, but of each person, each soul, or put another way, individually. The nature of consciousness is such that evolution cannot be imposed upon itself. It awakens to itself and must choose to do so voluntarily AND individually. We call this free will.

Gradually, if we grow in wisdom and self-understanding through life’s ups and downs, we find that our definition of happiness takes us further than the pleasure of the moment and beyond self-gratification. It  expands to include the realities of others (family, friends, community, nation, and world), Even nature conspires to guide us in the direction of expanding awareness and sympathies. The young man falls in love; marries, starts a family, a career, becomes a responsible citizen and, in time, the doting patriarch of the clan. This naturally guided expansion of awareness brings us a satisfaction that the latest Smartphone or promotion cannot offer. Many a soul learns the hard way, later in life, that money can’t buy happiness.

When we take up recycling and donating to “Save the Whales,” clearly our frame of reference and scope of self-identification has expanded beyond our five senses, our immediate egoic interests, and beyond even our lifetime for it includes the welfare and well-being of other people.

Stay tuned for Part 6: God as Consciousness; God as Joy....

Search for Meaning - Part 4 (of 7) : Inquiry into Consciousness

Part 4 - Inquiry into Consciousness

Skeptics or scientifically minded people who turn away from any inquiry into the meaning of life, into life after death, into the existence of God, or reincarnation, ought to simply admit that they lack the interest, confidence, courage and/or willingness to make the effort to investigate. Just as billions of dollars were spent on building the large Hadron Collider in Europe to conduct sophisticated experiments on subatomic particles, so too investigation of fundamental consciousness takes focused commitment and years of rigorous inquiry. Some scientists, atheists, etc. are surely as bigoted in their refusal or denial of the possibility of subtler levels of reality and consciousness as the most self-righteous religious scripture-thumping fundamentalist.

Let the rationalist consider, too, the hypotheses of science which we readily accept but which lie far beyond reason or the senses: From astrophysics, geology, genetics, and astronomy to quantum physics, string theory and the “God-particle,” we readily accept as true, realities that can only be described (from the point of view of our actual sensory experience or our reason) as “metaphysical!”

Proofs of subtler truth teachings do exist for those who are interested. It’s really that simple. Well, ok, maybe simple but not so easy. Just consider what it takes to be a top-notch physicist these days. Inquiry into consciousness can only be conducted on its own level. There are no tools or machines that can do anything other than hint at the effects of consciousness. Consciousness is the only “tool” to perceive itself. The Greeks counseled: “Know thy Self.” Only by mental and mindful inquiry might we perceive the vastness of the halls of consciousness, opening up to first contemplate and then aspire to become infinity itself.

We are taught to begin with simple inquiry: “Who am I?” Examine your every thought minutely, as if under a microscope, and wonder not at the absence of God. Our daily preoccupations with matters mundane and egocentric number into the thousands. Clear your mind of such thoughts for increasingly long periods of time, and, wonder of wonder, what appears but a window onto Superconsciousness and a universe of Inspirations, insights, creativity, vitality, and joy that has no outer conditions!

Just as to become a scientist or doctor takes years of training, so too one who would plumb the depths of consciousness would have to expend years of concentrated effort under the mentorship of one who has mastered the art. His tools would include introspection and the science of meditation

The agnostic will say “I don’t know, I am interested only in tonight’s dinner and whether I get that promotion.” Both dinner and the promotion however are but thoughts in your mind. They have no reality (at that moment, at least) outside of your mind. The educated agnostic will certainly have no problem believing in science’s tenet that there are at least a hundred BILLION galaxies and that our earth has existed for billions of years and the humans have been on this planet for some six or seven million years? He will admit that his life of eighty years in the context of the length of time humans have lived on earth isn’t all that significant. Further he must admit that his life is not more important than that of the other six billion people on this planet. His temporary delight at gobbling down turkey on Thanksgiving is no more significant than his neighbor’s enjoyment of his vegetarian nut loaf. He might fight back and conclude, claiming to be rational, that all inquiries beyond his own material, bodily, and egoic interests are unnatural and unworthy of contemplation, but he cannot say, objectively, that his personal realities are more real or more important than another’s.

The “enlightened agnostic,” by contrast, will go further and recognize that to be virtuous, honest, loyal, hardworking, and compassionate is a better and more honorable way to live. He will surely believe in the golden rule. If he writes off his belief on the basis of obtaining better treatment from others, then he is but a cynic. What satisfaction or happiness would accrue to such a one who appears friendly only to curry favor? How would he view his love for his wife, mother or his child in the context of his philosophy of life?

There are of course varying levels of such agnostics ranging from cynical to noble but they all at least recognize that we must deal responsibly with the realities we face in life. “Responsibly” is something of a subterfuge for a realization of which few such agnostics contemplate the potential implications. What is the meaning and philosophical significance of that intangible but valuable satisfaction that is achieved when we relate to others along the lines of the golden rule? Those who have lived by this rule know that life is more satisfying, more complete, and, yes, more meaningful. C’mon now: why not admit it: one is happier!

Once again, the hard crust of reason and narrow self-interest, indeed egotism, which like prison walls, begin to crumble as our heart and mind expands to include others. The law of the jungle, while presumably the fate of lions and tigers and bears, is something most of us do our best to avoid! And even in the jungles of concentration camps or in times of war, famine, or catastrophe, there were and are those who reach out to help others. To them is bestowed nobility, strength, wisdom, contentment and inner satisfaction that the bitter and selfish will never fathom.

While reason can endorse this enlargement of sympathies and self-identity, it is first and foremost a matter of the heart. Only in the crucible of testing is the metal of our character forged. Some are born with this enlargement; others earn it in their current life.

And what about the phenomenon in human experience we call the “conscience?” More survival tactics, I suppose? Based on lack of conscience, one will steal and enrich himself; based on the whispers of conscience, another will turn away from the temptation. Which, I ask you, is the more successful survivalist? The former may outlive, out-propagate, and out-prosper his more scrupulous friend. But will he be happier?

Whence cometh this realization, this power of the knowing of our shared humanity, the nobility of self-sacrifice, this reaching for the stars? As we acknowledge biological evolution, is there perhaps a psychic or soul evolution? As we cognize the ever-changing interchange between matter and energy, is it possible consciousness evolves also as it takes on new forms?

Stay tuned, then, for Part 5, Evolution of Consciousness!

Search for Meaning - Part 3 (of 7) - Consciousness, God & Intuition

Part 3 – Consciousness, God & Intuition

The “God” word is troublesome in these days of “spiritual but not religious,” of separation of church and state, and freedom to think what you want and be who you want to be. The word implies we are being watched, and, worse yet, judged. Or, that there are limits on what we can or cannot do. The strong implication is that our actions have consequences beyond the immediate.

Now don’t get too riled up. I can’t prove that God exists. Fact is, you can’t prove that God DOESN’T EXIST; you can’t even prove that YOU exist. For all you know, you live in the Matrix, or, at best, in your own mind. So forget that approach and fear not, for I have no intention of proving to anyone that God exists. (This doesn’t mean we won’t talk about it though!)

Indeed, even the scriptures of India admit that “God cannot be proved” (by the senses or by reason alone). But can science or reason prove that God does NOT exist? Surely no one expects to find Him in a test tube? God, if He exists, is not an object in His creation. He is THE SUBJECT, so to speak. That the creation appears to perpetuate itself is by no means proof of anything. Unless the painting is signed, who can know its artist? Does Shakespeare appear in his plays? Is not the father also present in the son? Science, indeed human life itself, would be untenable were it not for faith in the principle of cause and effect. How can science, of all human pursuits, dismiss a First Cause simply because they haven’t or mightn’t ever find it?

What, then is the First Cause of creation? The Big Bang? Well, they are still banging their heads around that one. No “matter” what “matter” they posit, it will only and always be a theory insofar as the beginning of creation was, ‘er, well, how do I say this: a long, long time ago? And, like, we weren’t there? But no matter what they come up with it can never answer “Why.” At most it will be the “how” but only from a starting point beyond which by definition is material or maybe abstract mathematics. Just as bad is the fact that scientists will reevaluate and change their theories with each generation!

Definitely no absolutes in nature and in creation. Nowadays they are just happy to find something that works; a formula in which Y finally finds X! (I read a joke the other day: “Y, stop trying. Your X is never coming back. Y even try?”) They will no more find God in His creation with their scientific instruments or formulae anymore than they will find “the missing link.” Consciousness cannot be proved but only identified second-hand, by its manifestations as electro-magnetic radiations, articulated thoughts, emotions, and actions.

Would the most sophisticated computer-robot ever become human? Logic does not a human make. Feeling, too, is inextricably linked, even with our logic. Feeling is the doorway to our sixth sense: intuition and is that which distinguishes us from robots. A robot could mimic emotions but cannot “feel” them. No robot will come up with ideas outside its logic circuits and programming. As my teacher, Swami Kriyananda, was fond of pointing out: even an earthworm has more consciousness than a computer, no matter how sophisticated the computer. Spike Jonze’s move, Her, notwithstanding, all the clever algorithms cannot produce consciousness: it can only mimic feeling. Feeling and perception are inextricable elements of consciousness.

Consciousness is self-aware, and self-awareness is its own proof. There is no other, for consciousness is not an object, but the observer. Intuition, our sixth sense, is the only means of arriving at that proof. Reason is inadequate to prove that we even exist. In this lies, in part, the fascination such plots as in the movie, the Matrix, challenge us to define: what is real? Who are we? Are we a part of something greater?

Intuition is the state of awareness in which “knowing” exists independent of reason or the senses. The human experience of “knowing” which appears spontaneously without being based on any material, sensory, memory-based, or intellectual rationation is personal “proof” of Mind as independent of matter. This knowing we call intuition. The existence of intuition is experienced by almost everyone at various times in life. Some draw upon it more frequently; some receive it unaware of its own nature, others, receive more consciously; others, yet, with great success.

Where do new ideas come from? It may be reasonable and acceptable for us to say “I had an idea” but it is more true and accurate to say, “An idea came to me.” And, from where did it come, may I ask? You don’t know. It’s that simple. Let me repeat it because you probably missed it: you don’t know where the idea came from. Are you willing to ponder the possibilities? Good, I thought you might. So, now, you’re still with me, then. Good.

Paramhansa Yogananda used the term superconsciousness to designate that realm of thought that might be called, in essence, the Universal Mind. From this unitive realm of pure consciousness, he taught, flow all forms and ideas. “Thoughts,” Paramhansa Yogananda wrote, “are universally, not individually, rooted.” It has been amply demonstrated that discoveries can take place more or less simultaneously by unrelated researchers.

With meditation practice we can learn to open our access to this level of Being and enhance our ability to find solutions to life’s challenges, even at will. Now, this, I admit, as stated herein, comes to you, the reader, as a theory, or even as a dogma, perhaps. But it is one that can be proven by actual experience by those willing to take the effort. Inspiration, solutions, answers can be received with greater and greater frequency, clarity and confidence with the intelligent and disciplined practice of established meditation techniques.

Paramhansa Yogananda was asked this question in his hotel room by a reporter once as he was preparing for a lecture that he was to give that evening. Yogananda turned to his secretary and said: “Write this down.” He then instantly dictated a poem. This poem subsequently appeared in a book of Yogananda’s poetry and this particular poem was singled out by a literary critic in a printed review as the best example of Yogananda’s collected works.

My teacher, and founder of Ananda, Swami Kriyananda, showed this ability to channel inspiration at will in his writing of some four hundred pieces of music and nearly 150 books. While most authors take years to a write a book, Kriyananda could write a book in days or weeks: at most a few months. Unfortunately, scientific funding for developing intuition has not yet materialized.

Yogananda described intuition as the “soul’s power to know God.” Through the sixth sense of intuition, we cognize supersensory realities. The unitive field of Mind is no less one of an infinity of possible definitions for Infinity itself, also sometimes called “God.”

 In areas of psychic abilities, however, intuition has been amply studied and proven even if given different names and even if scientists can give no rational explanation. It has been demonstrated repeatedly that telepathic communication can transcend both time and space. Material science, at a loss to explain these things, turns aside, choosing to ignore what they can neither explain nor control. This is their choice and a reasonable one at that, but few scientists have the courage and clarity to articulate the implications of both these phenomenon and their inability to explain them.

Repeated cases of reincarnation that have been critically examined around the world are so plentiful that, once again, science can only shake its head and turn elsewhere. 

Stay tuned for Part 4 - Inquiry into Consciousness

Search for Meaning - Part 2 (of 7) - What, then, is Happiness?

Part 2 - What, then, is Happiness?

If scientists, materialists or scoffers were more self-honest, they’d simply have to admit that these questions are outside the scope of their inquiry or their personal interest. Just about any “man on the street” can supply the most obvious answer to the purpose of life: we want to enjoy life and to perpetuate that enjoyment. It’s happiness we seek, silly! Most men and women, looking at life’s wonders, mystery, complexity, order, and beauty, see that the cosmos is veritably bursting with intelligence. The observant and aware human experience is sufficient to tip the odds strongly in favor of creation being both a product of, and directed toward increased awareness of, Consciousness, Intention, and Purpose! Albert Einstein, one of the greatest scientists who ever lived, was in awe of the universe and saw beauty and intelligence where other more pedestrian observers see how to make better bombs or grow food more profitably.

Most weekend-Darwinists would fall into the trap of admitting that mere existence isn’t enough, at least not for them personally! “Sure, I wouldn’t want to be in a coma or paralyzed for life. I’d want to enjoy life!” In any case, they can’t help but allow a higher purpose to enter which I will call simply, happiness. Right there they’ve forfeited the match by admitting to something, “happiness,” that cannot be defined and that constitutes a non-material reality -- in fact, a reality which is a product solely of consciousness and feeling! Bingo, ‘ol boy! I think I’ve just won!

And if you’d be tempted to say that happiness is the result of material satisfactions (home, hearth, money, pleasure, success, etc.) I would counter with the well established fact that the human experience discloses ample examples of people under the most harrowing conditions of pain, suffering or lack experiencing happiness (in the form of joy, contentment, and focus) like the full moon appearing in the sky, untouched in its beauty by earth bound devastation. The potential for human consciousness to transcend seemingly impossible physical conditions can never be circumscribed. Score one for metaphysics, I say!

You might still object by saying that desiring happiness (in any form) doesn’t make life necessarily meaningful, just purposeful? Hmmmm, hair splitting, are we? Even a scientist would say you have to limit your inquiries to what you know and can test. The meaning of life isn’t likely to found in a rock or in outer space. The very inquiry suggests consciousness & intelligence and, besides, intelligent or not, it is we who are asking the question, not the rocks or the whales. So we must be the measure of the response and the inquiry into whether and what is happiness and whether our pursuit of it is meaningful!

In any case, to admit happiness into the discussion is certainly a crack in the materialistic egg of strict Darwinism. You might object that seeking happiness doesn’t answer the question for the lower life forms and their respective stages of evolution. Hmmm, I would say, really? Are not earthworms and plants “happy” if they get sustenance and favorable conditions for living? Well, ok, we can’t say for sure they are “happy,” but as their simple needs are more fulfilled they are at least, well, “more fulfilled!” It’s at least as good as your survival of the fittest theory, I’d say. It supplies at least a motive, as it were, for their compelling interest to survive. Survival for its own sake has no logical explanation by itself without the squishy appearance of consciousness and feeling. A kind of primordial, “What’s in it for me?”

I will admit that we have yet to grapple with what is happiness. For one question that remains is not so much why we want to be happy (that is intuitively and innately self-evident even if beyond logic and reason), but what parameters foster this happiness. A murderer might imagine (presumably does) that killing his enemy will make him happier in ridding his life of some terrible pestilence. But remorse and regret may set in, afterwards, or the hangman’s noose, descend. Either way the happiness achieved by the murderer may be fleeting, at best. But, let’s explore the nature of happiness in another section.

Positing that happiness is the goal and purpose of life isn’t all that much of a threat to anyone, now that we’ve dismissed the Darwinists from the room, that is. It’s the atheists and the agnostics who are now left standing, quietly muttering to each other and suspicious of what’s to come next.

Our AA friends (agnostics and atheists) are suspicious because once you introduce meaning or happiness into life, then a higher octave than material fulfillments of the law of cause and effect is admitted into the conversation. The causes of achieving meaning are as insubstantial and lacking materiality as meaning and happiness itself. A metaphysical truth can only be dismissed when one lives comfortably, if narrowly, under the umbrella of materialistic, present life realities.

Right now, however, these baddies think that the meaning of life is to “get mine” and the only cause and effect they care about is how to cause mine to be got. Now I admit that some of ‘em are actually really nice people who love whales, pets, lovers and mothers. They just don’t cotton to that God thing. We’ll call this a sub-group of AA’ers, humanists.

You see: all of these people, nice or not, are wedded to the idea that the only realities worthy of note are the ones that they are interested in. Such realities are likely to be things they can see, hear, taste, touch, or smell. The idea of a broader, intangible reality is, for them, dismissible on the grounds of “Frankly, I’m not interested.” Even the billions of galaxies or the bad things that live under their fingernails are generally of little interest to this group of people. Maybe they love puppies or buy organic produce, but these they can touch.

Is there a way to bridge the happiness motivation into something less subjective? Can “God” enter the picture through the backdoor of happiness? Let’s wait and see….stay tuned for Part 3 – Consciousness, God & Intuition

Search For Meaning - Part 1 (of 7)

This is the first of seven articles on the search for meaning, for happiness and God. This series reflects the teachings of Paramhansa Yogananda, and also specifically, the lifelong efforts of Swami Kriyananda (a direct disciple of Yogananda) to see the cup of modern consciousness as half full, instead of half empty. This is a message of "Hope for a Better World," to use the title of one of Kriyananda's books.

Part 1 - To What End, Creation? Survival?

Introduction: Before I begin, I’d like to start with some acknowledgements and references. My spiritual teacher, Swami Kriyananda (SK), wrote nearly 150 books in his long and productive life (1926-2013). One of his first books was originally published under the title “Crises in Modern Thought.” Later revised and expanded, it was renamed, “Out of the Labyrinth.” In this book, SK grapples with the 20th century issue of meaninglessness -- a cultural and philosophical malaise which brought much suffering, both physical and mental, to millions (and a lot of meaningless art--see also his book, “Art as Hidden Message”). For those interested in going into this subject far more deeply and lucidly than I can here, I recommend this book highly (and its sequel, “Hope for a Better World”). Both can be purchased online, or from the publisher (www.CrystalClarity.com), or from my favorite bookshop, www.EastWestBookShop.com (or an Ananda center near you!). The culmination of these two books comes in a re-write of Yogananda’s thesis, or personal mission statement: a ghost-written book he called “The Science of Religion” but which Swami Kriyananda re-wrote with the title: “God is for Everyone.”

In his own life story, originally titled “The Path” in 1979, but also revised and expanded thirty years later (2009) with the title, “The New Path,” SK describes the turning point in his life (at age 21) when walking out under the stars on the beach, desperate to understand the meaning of life. Using the only tool at his disposal and with which he felt secure--his reason--he concluded that as he is conscious and asking himself these questions about the purpose of life, so too God, if He exists, must be a larger version of himself: or, to sum it up: Consciousness Itself. As he, SK, exists, God must exist. As he is conscious, God must be Consciousness itself. Until his dying breath, SK would repeat this story to audiences time and again. He often would choke up in the telling, so deeply moving and life changing was his realization.

Matter or Consciousness? Or, does it matter? As SK would put it time and time again throughout his life in lectures and writings: either nothing is conscious, or everything is conscious. Extending that, I would add that either life is meaningless or life is meaningful. Skeptics, scoffers and materialistic scientists maintain that consciousness arises from the electrical and chemical activities of the brain in its fevered attempts to survive and prosper. Thus, for them, consciousness is merely a useful function and has no intrinsic meaning in itself. It is as useful to us as, they might aver, the trunk of an elephant is to the elephant. This is what, I believe, SK meant by the phrase “nothing is conscious.” Put another way, the materialistic view is that consciousness is a mere functional byproduct and not the very essence or the source of matter. They might say, if they had a sense of humor (and often they do not), “It doesn’t matter.”

I once read an article in National Geographic that explained, quite unselfconsciously that human love and romance were “merely” responses stemming from these core “Darwinian” impulses! The article went to great lengths to explain the chemical processes involved. It was sad, or perhaps silly, actually, but this form of explanation is the accepted dogma of science and of culture today. In many so-called intellectual circles, it is an accepted dogma that all human activity has its origins in the impulse to survive and propagate! (Speak for yourself, I say!)

But these pseudo-philosopher-scientists are not being logical or true to their own rigorous methods of reasoning and experimentation. If you want to remain logical and objective you must by sheer logic alone agree that Darwinian compulsions, while factual, do not limit other influences or possibilities. These impulses could just as logically be but aspects of a bundle of influences and elements related to the interplay of matter and consciousness. Just as we have “lower” animals so too we, humans, may possess lower impulses as well as higher ones. The two might, at times, be in conflict, but, at other times, in cooperation. Darwinism need not be the final statement on the meaning and function of life. It is not exclusive. It simply points out a demonstrable (and useful)  fact of sentient life.

Is there not more to human life and its motivating impulses and myriad activities and interests (and, demonstrably to animal life, at least the more highly developed species)? Is the possibility of higher consciousness, of preexistent intelligence really such a threat to science? Why don’t they just admit it’s outside the purview of their interests or present ability to measure or predict (with the possibility of being forever outside their control!). Just look at human emotions, even in a single day, going from angry to forgiving.

A cup half full. Is it not at least just as possible that the material universe is a manifestation of consciousness as it might be that consciousness is the product of electrical and chemical processes? That it seems to us that the brain and nervous system are prerequisites for mental processes, does not logically preclude the possibility that behind the development and evolution of such sophisticated organisms lies a hidden but guiding intelligence, like the oak tree hidden in the seed. Sensitive awareness and sophisticated analysis of high functioning or unusual (but demonstrable) mental processes discloses conditions and instances where cognition and consciousness exist independent of the body and its organs.

There’s no point disputing the existence and value of the impulse to survive or to procreate, but primal impulses cannot answer the question, “Why?” Or, “What for?” Whatever may the compelling impulse to survive and procreate, organisms, both human and otherwise, don’t necessarily spend an enormous amount of time or energy dwelling on these impulses. It’s not unlike defining the human body as a composting mechanism: a rather narrow and pedestrian point of view, and of limited utility. Why, in any case, does the instinct for either arise to begin with? What’s so great about surviving and propagating? As I like to put it, “We don’t get out alive” in this world!

Given the depth and profundities of our very inquiries, and those of humankind down through the ages, moreover, it is at least slightly more likely that consciousness is the bedrock source of matter, not the other way around! On what basis and for what Darwinian purpose would we, and untold numbers like us, be having this conversation? Why has this conversation been repeated in every generation since the dawn of human history?

Part 2 - What is Happiness? stay tuned........

Swami Hrimananda!

That Night When Christ was Born!

What a wonderful story the birth of Jesus is! Did you know, however, that the custom of erecting a nativity scene in honor of Jesus' birth did not begin for a thousand years and was started by St. Francis near Assisi, Italy?

Now, two thousand years later, how relevant is it to assert or deny the virgin birth? Or, the appearance of the heavenly hosts? Or, the presentation of the Three Wise Men from the East?

Joseph Campbell, the famous "mythologist," has helped modern Americans reconnect with the reality that a story can be meaningful and true with or without being a fact. The Bible stories, the Hindu Ramayana and Mahabharata, creation myths and on on show us that "truth is greater and more true than mere facts."

The power of the nativity lies in its hidden message. Like art, including music, it affirms a reality that our intellect is too dull (or distracted) to comprehend (or notice) but which our heart and soul knows, embraces and celebrates.

Orthodox Christians, viewing the nativity story from the point of view of theology and belief, limit their understanding to a literal interpretation of what they believe are the facts of Jesus' birth. I don't have a problem with that but it doesn't address the real issue: the power of this story to uplift generations for centuries in the embrace of its power, love, and light.

Really, after all: millions go to Christmas Eve Services and many don't normally go to church or have an orthodox religious life at all. Is their attendance merely a well worn habit? For some, yes. But for all? No, I don't think so. Millions, some not even Christians, surely feel a special grace or blessing of kinship with all during the Christmas season. There is a famous story from World War I when the close-by but opposing armies in the trenches came out to celebrate with one another one dark and cold Christmas Eve. Stories of spontaneous generosity are so omnipresent during Christmas that it makes no special point to remember any of them!

It is true that babies always attract a fair amount of ooohing and aaahing but Gee Whiz, two thousand years ago? We wax wistful and brotherly (sisterly) at the sight or thought of this child -- his birth, his life, his death, and resurrection. We know this child has for us a message that is true. It is a message of hope, of reassurance, of safety, of security, of love without condition and without end.

The hidden message is, at least in part, said plainly in Sanskrit, from India, from the Chandogya Upanishad: Tat Twam Asi. This "grand pronouncement" of the eternal teaching (Sanaatan Dharma) means, simply, "Thou art That." 

We recognize ourselves in that child for we, too, are eternal and "Before Abraham, I AM." (John 8:15) Further, Psalm 82:6 reminds us that "I have said, ye are gods, and all of you are children of the most high."

None of this denies the divinity of Jesus, the Christ (the annointed). The Star of Bethlehem, "His star," presages and symbolizes that this one is a true "son of God" and "one with the Father." So, too, the meaning of the virgin birth. But the difference between Jesus' spiritual realization and our own is matter of degree not kind. We have yet to awaken fully to our sonship in God. And that awakening was the purpose of his birth, and the incarnation of every such son of God whether it be Buddha, Krishna, or any number of world teachers, avatars, who come fully awakened in God. They come for but one purpose: to bring prodigal souls, souls thirsty and hungry for truth and God-realization, back to their home in God consciousness.

This is the hidden message of the nativity. It follows, though more by deduction, than intuition, that the birth of the hidden Christ within us requires action on our part. We must imitate His birth in the meaning of the symbols of his birth: the manger which was but a stable represents humility. Humility is the first condition of our spiritual awakening. Humility does not mean self-deprecation but realization of the wonder of creation, the smallness of our ego, and our need for and desire to love God, that Being of Love who is Infinite and the essence of all Life. To have this realization is the perspective of Infinity and it must needs be a form of humility for the ego.

The quietness of the animals in the stable means that our animal appetites must lie down and render service to this inner Christ. We have need of food, for example, but only in the context of nourishment not food greed, and to keep the body fit as a temple of our God!

The shepherds who watch over the flocks are our thoughts which herd (direct) our actions. These shepherds must come and worship this Christ and in so doing become protectors of our thoughts and actions directed toward selflessness, toward nobility, and toward devotion.

The Three Wise Men who come to worship the Christ child reveal to us that to our aid will come, if we seek and let them, wise teachers, both living and now gone, whose teachings can assist us to develop wisdom, devotion, and self-control.

King Herod, or King Ego, stands ready to massacre this child, and indeed, this child as it is born in others around us. We must flee to Egypt until he dies. Egypt here means we must seek the company of other truth seekers and avoid the soul-killing company of worldly people and circumstances. Until the ego has died (at least sufficiently to no longer challenge Christ the (inner) King), we must remain in the protection of the like-minded. Indeed, spiritually speaking, only highly advanced souls can afford to live apart from society or, in any case, without the ongoing support of other spiritually mind people.

As any newborn child, this inner Christ will need protection and nurturing until he can be "about my Father's business!" We must have daily prayer and meditation, and develop right attitudes of servicefulness, devotion, and right living: compassionate and kindly.

This is the good news of Jesus' birth. What it does mean to be good news because we are "saved?" The appearance of divinity in human form and in one who has achieved oneness with the Father through many incarnations is good news because it means we can do it too. It's also good news because (the bad news is) we can't do it by ourselves alone. It is the ego that awakens to the possibility of soul freedom but it is already trapped. A true savior, or guru-preceptor, has the spiritual power to "lift up the serpent in the wilderness" and thus to lift the serpent of delusion up in the wilderness of spiritual purification, prayer, meditation and self-offering, and, to transform the base metal of ego consciousness into the gold (brass) of the soul.

The good news of the birth of such a one is therefore two-fold: one, "we can do it, too," and two, " And, He is here to help us." Some are more attracted and in tune with other such avatars, like Buddha, Krishna, and in our times Paramhansa Yogananda, or others like Paramhansa Ramakrishna, and even great saints who, while not entirely free, serve to help others spiritually. The realization of others is not our concern. We must walk the path to freedom according to our heart's direction: to Jesus, or to others. Thousands were disciples of St. Francis but he was, in turn, a disciple of Jesus and one of the greatest (and the first to receive the stigmata, the wounds of Christ on his own body).

Let us both celebrate and get to work on achieving soul freedom. "The time for knowing God has come" Paramhansa Yogananda declared. Meditation, including Kriya Yoga, is for everyone and is the greatest single aid to soul freedom through self-effort.

A blessed and bliss-ed Christmas and New Year to all,

Swami Hrimananda aka Hriman

Will the Real Christ Please Come to Christmas this Year!

A door that leads to the outside also leads to the inside. A cup is said to be either half empty or half full. Both are true, but one may be more useful than the other.If you are trying to get outside the house, the fact that the door goes outside is keenly of interest to you. If you are dying of thirst, the half cup of water is earnestly appreciated.

The famous interchange in the New Testament that begins with Jesus asking his disciples, "Who do men say I am," is like that door or that cup. Most people, whether during Jesus' life or down through the centuries, see only the man Jesus, who lived in a particular time, said specific things, and lived in Palestine under Roman occupation. Others see his form, his words, and his actions as doorways to divinity itself. I would go further and say, as I have often said, that the answer to Jesus' question to his disciples is the same for him as it is for you or me. The one disciple who answered Jesus' question correctly was, as you probably know, Peter who said, "Thou art the Christ, son of the living God."

The Hindu "bible," the Bhagavad Gita, is a conversation between Lord Krishna (the Hindu equivalent of Jesus), and Arjuna (Krishna's Peter). In both scriptural conversations ("Who do men say I am?") and the Bhagavad Gita, the master (the guru: Jesus, or Krishna) reveals his divine nature as "one with the Spirit (Father)."

The incarnate form of divinity is like that door or that cup of water. As it is Christmas, we'll stick now to the subject of Jesus. Jesus, you, and I, and metaphysically speaking, every atom of creation, are what I say, tongue-in-cheek, "bi-polar." We have a dual nature. (In fact, like the Trinity, we have a triune nature, but let's hold that thought for now.)

While Christians may insist that Jesus' claim was an exclusive one, a careful and intuitive reading of the New Testament reveals this cannot be so. For example, St. John's gospel in Chapter 1 asserts that "As many as received Him gave he the power to become the sons of God." (Note "sons" is plural.) Jesus told his disciples "these things I do (miracles etc.), greater things will you do."

For the human soul to aspire to know God directly, as a Spirit -- infinite, omnipresent, omniscient, all-pervading etc. etc. -- is a tall order. How can you love or even approach something so abstract, so beyond human comprehension? By seeing God, God-consciousness, God's goodness, wisdom, love and so on incarnate in a human being we can relate more meaningfully. Nor does such a fact demean either us or God, for the very universe itself is a manifestation of God's intention, consciousness, and goodness. Yet form (whether subtle such as various forms of energy or gross such a physical objects and human bodies), the universe also cloaks that divinity.

The world, including our bodies and acquired personality traits, dutiful activities, and desires, is both a doorway into and toward the hidden divinity, and, a door that keeps us outside and apart from that divinity. Well meaning adherents or disciples of a great teacher all too often miss the point, mistaking the form of their guru (his appearance, his words, his actions) as the essence and that essence as to be distinguished from all other forms, teachers, teachings and so on. Only true and wise disciples see through the form to the divinity which animates the form and in that broad perspective recognize the divinity in other forms, other great teachers, and, indeed, in all people and all creation.

Is Jesus Christ, however, the "only" begotten son of God? Is he somehow qualitatively different than Krishna, Buddha, and others? Is Jesus Christ, or Krishna, or Buddha direct incarnations of God: God taking on human form?

God has already taken human form in you and I! And, in all creation. This has already happened, in other words. The only greater thing that can happen is for those forms to become self-aware of that divine nature, to become as Paramhansa Yogananda and others have described it, Self-realized in our divine nature. This doesn't deny or reject our form (our human form and nature); rather, it elevates and ennobles the human body and persona to true goodness and godlike qualities.

Jesus announced that "I and my Father are One!" For this alleged blasphemy he was killed by the religious authorities for whom such a claim was the ultimate threat to their privileged lives and positions. Yet he had a body and, one presumes and can sense from reading his words and considering his actions, a personality of his very own.

Thus Paramhansa Yogananda (author of Autobiography of a Yogi), whose own followers including me, believe that he was also "one with the Father," taught that when the soul, after countless incarnations, at last achieves Self-realization, the soul retains characteristically unique traits which, in order to be incarnate at all, are both necessary and part and parcel, eternally, of the soul's Being. Oneness, in other words, does not destroy or sublimate the soul into some amorphous mass consciousness. The soul can plunge into God, swimming in Infinity, but is not destroyed and may, if called upon by other souls (not yet free in God) seeking spiritual enlightenment through the vehicle of that soul and the deep bond between them, reemerge with its unique traits as yet intact. This free soul may take physical form (then becoming an "avatar") or appear in vision, or render assistance through thought-inspirations. In this way devotees have prayed to their respective gurus for many centuries after the guru's human incarnation. In so doing, they have been uplifted, taught, and received true communion with God.

Our nature, then, is divinity in form and therefore dual (or as I like put it, "bi-polar"). But it is also triune because the bridge between these two is the vibration of God from which all forms manifest. God beyond and untouched by creation (as "the Father"), vibrates His consciousness with intention, intelligence, and love in order to "boot-up" or initialize creation. All things in form are moving on the atomic, sub-atomic, chemical and electrical levels, if not in outward appearances (think rocks or minerals). The intelligence of a star, a tree, or a human is hidden because intelligence is "no thing." But the evidence of its intelligence is the form and its functions (including self-perpetuation) that clothes (even as it cloaks) that intelligence. Trees look like trees; chickens, chickens, and so on.

This vibratory energy of creation has many names. It is chanted as Aum, Amen, Amin, Hum, or Ahunavar. It is called the Holy Ghost or the Divine Mother because being holy, pure, a virgin it is the "stem cell" vibration underlying and out which all things become differentiated and take separate form.

The divine intelligence or nature that exists in creation is the only begotten and true son of God. Like a true human son, this intelligence reflects the image of its father, having the intention and attributes of divinity, at least in latent potential. Jesus was the Christ, or anointed one, because he had realized his divinity both within his form and beyond his form in the Father. We all are Christs but we, by contrast, have not yet realized that and cannot yet demonstrate mastery over life and death itself, as Jesus, Buddha, Krishna, and Yogananda demonstrated to close disciples.

Yogananda called his mission to the world the Second Coming of Christ not because he claimed to be Jesus but because the second coming takes place in the birth of the Christ child of divine consciousness in our own heart and mind and soul.

So, will the real Christ come to Christmas? That depends on you! "Tat twam asi." "Thou art That," it says in the scriptures of India. This is who we should say we are! Who am I? I am the Christ, the son of the living God! (Then behave accordingly!) Be careful, however, for he who says he is, isn't. He who says he isn't, isn't. He who knows, knows. One should not boast nor say "I am God." Rather, "God has become this form."

With the blessings of the great ones of self-mastery, we can be guided to Self-realization. Attune yourself to them. Study their lives, teachings, and actions, and make them your own. Walk like St. Francis in the footsteps of the master and He will help you to be free as He is Now.

Meditate daily, serve selflessly, endure hardship and difficulties with equanimity and cheerfulness, and watch and wait, for, "like a thief in the night, He will come!

Christmas blessings to all, and to all, a good night!

Swami Hrimananda aka Hriman

Why I Believe in Santa Claus--and so does Patanjali from the Yoga Sutras!

In Paramhansa Yogananda's commentary on the Yoga Sutras of Patanjali, specifically the yamas and niyamas (the "do's" and the "don'ts"), he emphasizes the consciousness underlying the precept and not merely its literal application to daily life. Not surprisingly, therefore, his foremost public service teaching disciple, Swami Kriyananda (founder of Ananda's worldwide work), carries this theme into his now classic text, The Art and Science of Raja Yoga. 

So, for example, in the yama of non-lying (satya), Yogananda asked the question (pertinent to his lifetime) that if you were living in Germany and hiding Jews from the Gestapo, would it be dharmic (righteous) to tell the Gestapo who show up at your door that "Oh, yes, I've been hiding them.....look behind that wall"? The obvious answer is NO! Thus, he would explain that to be truthful can't always be applied literally.

Swami Kriyananda gave the additional example that it can be a dharmic application of the yama of ahimsa (non-violence) to act in either self-defense (including a just war) or for the defense of others for whom you have the duty of protection to even have to kill another person. Self-defense in a just cause does not presume or require one to hate, he would add. To be harmless is to be devoid of the impulse, desire or tendency to get revenge, to hurt other people whom you don't like, to gossip or be judgmental. To be truthful includes ridding oneself of the tendency to wish things were different than they are, or to dwell in merely imaginary wishful thinking, or holding on to the past, which cannot be changed. And so on through the different yamas.

Patanjali was speaking therefore of a state of consciousness and to the reality that we need only to step away from false identifications and impulses to realize or become what we are already when we are centered not in things or sense experience but in the Self within: kind, truthful, and appropriate in thought and deed.

Swami Kriyananda told the story that, as a small boy, he asked his father whether Santa Claus was real. His father was more literal in his application of being truthful and confessed that "No, Santa Claus is not real." Swamiji (then, little Donald) was crushed. Later in his own life, indeed as an elderly man, Swamiji in telling that story would add, with an appropriate twinkle in his eye, "I still believe in Santa Claus."

Who is Santa Claus? We read stories of St. Nicholas, taking different names and with variations on the story of his compassion and charity, from different cultures. His story and persona persist Christmas after Christmas despite all reason, all facts, all knowledge about sleighs, reindeer, and chimneys. "A fact is not a truth." Truth is beneficial; it is healing; it connects with a greater and broader truth.

Is not Santa Claus the ideal and the embodiment, indeed, the human incarnation of generosity, compassion, kindness and everything good and jolly about him?

Can we not say, therefore, on the basis of a higher truth, that "Yes, Santa Claus exists." He is in you and me. He lives in us to the degree we express his lovable qualities of kindness, humor, self-giving and so on. Therefore, he lives on!

So next time your son or daughter, niece or nephew, or a small child anywhere asks, "Is Santa Claus real" or "Do you believe in Santa Claus" you can say YES, and, if helpful, quote Patanjali.

Ho, ho, ho.......Merry Christmas, and to all goodwill and peace on earth!

Swami Hrimananda!

Seclusion is the Price of Greatness: My Week, and How & Why to Do It!

I have just completed my annual week of seclusion. By seclusion I mean a personal and private spiritual retreat in prayer, meditation, study and silence (both outward and inward). It was Paramhansa Yogananda (whose teachings I follow as a disciple) who uttered the words which are the title of this piece: “Seclusion is the Price of Greatness.”

So, yes, I had a “great” seclusion! Ok, that’s a funny. By “greatness” I suppose Yogananda (PY) must have meant many things but for me I see that in this time spent alone with God and Guru, the greatness of one’s spirit are “made manifest.” When one’s only task is to “go within,” one has the opportunity to feel the vastness of Spirit that lies behind the mundane details and preoccupations of daily life.

Is it easy? Is it fun? Well, no, and no. There’s a lot more than just “joy within you”. One must combat desires, restlessness, aching limbs and back, gnawing hunger, withdrawal symptoms from one’s minor vices, and on and on. There are fears, too. As PY put it, “the soul LOVES to meditate but the ego hates to meditate.” There is a fear of losing oneself in the inner silence; there arises sudden and inexplicable “needs” to do housework, to get up from meditation and adjust the curtains, or to cook something one has never bothered to make (or even liked) before! Demons of regrets and self-judgment rise to slay the peace of meditation. They must be grappled with and the best solution is to call upon God and guru and to remain steadfastly calm and focused at the spiritual eye. One must refuse to yield to their portrayal of your self as unworthy or unfit for spiritual freedom and upliftment.   

Yet, for all the obstacles, there come meditation periods when grace kicks in, thoughts mysteriously retreat into silence, and the inner light of joy dawns like the rising sun in summer! Deep and long prayers to the guru, by visualization or inner feeling, bring floods of peace and wisdom-insights. Calmness, deep and abiding, descends into every body cell like invisible healing rays of divine life. Life bubbles up like a spring of crystal clarity, with eyes seeing the world afresh and anew.

During seclusion I can chant without having to keep in rhythm for others chanting with me. I can go into deep whisper chanting; single-note chanting, off-key, on-key but all welling up as if the words were never sung before by anyone except perhaps my guru, and my teacher, Swami Kriyananda. If I awaken in the middle of night I can sit up and meditate without disturbing anyone!

This last week’s seclusion is the first to take place for me after the death of Swami Kriyananda last April (2013). He feels more present now because he is freed from the confines of his frail and elderly body.

Most years I bring one deeper book of Yogananda’s or Kriyananda’s to study from and find inspiration. This year I felt to dispense with reading except a little light reading (about the history of India) to give my mind a period break from the intensity of meditation and inner silence.

In my seclusions (which I have taken each year for a week since, hmmm, the late 80’s) food is greatly simplified. I used to do strict fasting but that puts more attention on the body and feeding it than a simple, light, fresh fare. Food is fortunately for me not much of a distraction, as I have never been a cook. In seclusion and at home I use my Vitamix blender which easily combines fresh fruit and vegetables for rapid and painless consumption. I also steam some veggies but minimize carbohydrates (avoiding bread or rice), eliminate sweets, and use few spices. I still have my morning cup of coffee.

In some past years I come into seclusion very tired and spent from intense activity. Not this year, fortunately. At such times it is not uncommon to need one or two days of rest before commencing more seriously longer periods of meditation. Concentration in meditation is “hard work, but good work!” This year I felt a touch of fatigue, mostly mental, but I also felt the effects of detoxing as I began my lean fast of wheatgrass and other green-healthy yummies after Thanksgiving feasting. This past quickly, however.

During seclusion I have the opportunity to go much deeper in my yoga practices: a daily stretching routine, for sure, but, more importantly meditation. This includes various pranayams as commonly taught and the particular ones emphasized by Yogananda and my teacher. The most important of these is kriya yoga, for which there are several levels of kriya. I can take the time to explore, go deep and go beyond all techniques into silence. I have the luxury, too, born of the depth and time and space of seclusion together with guru’s grace to practice as inwardly guided. Perfect stillness steals upon one at the most surprising moments. The end of any given exhalation may be blessed with perfect stillness of breath and mind into One.

Alone with God, the day (indeed, the week) is yours and His. I find, therefore, that I follow a natural rhythm of concentration and relaxation, both in meditation and in calm, inward activities between meditation periods. Such activities include going for a run, doing yoga stretches, splitting wood and tending the wood stove (it’s quite cold this year here), preparing and having my simple meals, showering and even taking rest breaks. I follow the inner movement of energy and thereby establish a natural pace that isn’t forced or apt to create inner tension. In meditation I can alter techniques and even suspend them if I sense the approach of the King of Peace.

This year I’ve been especially inspired to focus on Yogananda’s presence and that too of Swami Kriyananda. Asking each for guidance at various points during meditation and throughout the day. I do this by silent, inner dialogue or prayer; or, other times, by visualizing their image in silence, wordlessly asking for guidance or for the feeling of their presence. While this is always a part of any disciple’s sadhana (“spiritual practices”), for me this year it taken front and center place.

I have returned home now, today, Friday, December 6. For days with temperatures below freezing the mountains with a carpet of fresh snow, and Mt. Baker, were in their glory. At dawn and dusk, they’d be wreathed in pink and red hues, as if to “reach up for the heights!” I have been blessed with two special graces in this week: both very private, but both fundamental to my life’s unfoldment. I pray that I can carry them forward as a permanent grace.

So, how do you take a seclusion? Well: one day at time? I suggest you start at home with a morning (or a few hours) of meditation, prayer and study. Chose a time when no one else is around. Do this once or more during the year. As you feel, expand into a whole day and then, later, into a weekend.

In addition, go on retreat with others at least once a year (twice a year is better). On retreat you get accustomed to deeper spiritual practices and maintaining an uplifted consciousness. Some retreats are silent retreats and these are very helpful. (Here in Seattle all of our retreats are silent retreats.)

If you try to bite off too much too fast, you might crash and burn. By this I mean that the mind (and body), unaccustomed to sensory deprivation, will rebel and you might find yourself plopping down and reading a romance novel, sitting at the computer surfing the net, binging on junk food, or otherwise becoming discouraged for not feeling any inspiration, or being able to meditate deeply etc. etc. Build your seclusion muscles naturally and gradually because outer and inner relaxation is the key to success.

Most yogi-friends who I know don’t take their first real seclusion sometimes for years after establishing the daily habit of meditation and adopting a yogic lifestyle (usually vegetarian diet, plus fellowship with like-minded souls, selfless service to the work of yoga and so on).

In addition to having spiritual reading material, plan to do some journaling, too. Meditate in bite size chunks so as not to exhaust the brain and nervous system, or to create aches and pains in the protesting body joints.

Should you take seclusion at home? Only if that’s your best choice. In principle and practice, best to get away from your usual environment. Find a place that is sacred and dedicated to meditation and devotion. Ananda’s retreat centers (near Assisi, Italy, Pune, India, and Nevada City, CA) have various ways to accommodate retreats (including classes, workshops and training) and personal retreat or seclusion. Recently, the Ananda Meditation Retreat near Nevada City re-opened for personal retreat and private, personal seclusion. Here in the greater Seattle area on Camano Island, we have a Hermitage (a single family home) dedicated and available for this purpose. As a result of having the Hermitage so near to the Ananda Community in Lynnwood, WA, many more members have begun the practice of taking seclusion than ever before.

The “greatness” PY speaks of has, as I said initially, many levels of meaning. When we are too much around others, too much involved and identified with our work and family, we lose sight of the innate greatness of our soul (and that of others!). Most people on this planet have never been alone for more than a short time. So, for some it can be daunting even to think about. The price of greatness is to know that we are never alone, for God is always with us, within us, and all around. The price of knowing is seclusion. The opportunity for seclusion is privilege and a grace. Embrace it!

Your very Self,

Swami Hrimananda!

A Day of Thanksgiving!

Here in America we have the excellent and inspired tradition of a day of giving Thanks to God for the bounty of life. The (perhaps) apocryphal story of the Native Americans bringing food to the settlers in New England expresses the essential theme and ideal of America as a place where all can live in harmony. An affirmation, mind you, but one that has brought millions of immigrants to this continent and nation and has inspired untold others to dream of freedom from oppression.

It isn’t necessary that that America and its citizens and government express this ideal perfectly or imperfectly. Do not you and I but imperfectly do so in our personal lives? It does matter that we as a nation and a people aspire to the best of our ability to do so, however.

Many, including myself, feel that America has lost touch with the ideals upon which it was so grandly founded. I suppose our very success undermined our commitment and understanding. I for one and only one among millions both here and throughout the world, feel that the need to uphold these principles of liberty, respect, equality, and justice is greater now than ever before.

My prayer today and everyday is that America and its citizens may someday re-establish our connection with these high ideals. For now, however, I doubt this is possible until or unless we are reinvigorated by the compelling necessity of challenges and tragedy. Such is the stubborn and somewhat perverse nature of habit. But I still believe it is America’s destiny to do so and if it takes strong medicine than “what doesn’t kill us will make us stronger.”

I won’t say I am “grateful” on this day of Thanksgiving for our national loss of idealism, but I accept that it, too, can be used by the Divine Wisdom and Will for a greater good because there are sufficient numbers of us who are open to being instruments of that will — however imperfectly may be our efforts.

The best way to express, energize, and uplift our national consciousness is to live it in our own, daily lives. This means to be accepting of others and their rights and opinions; to be willing to dialogue with them when appropriate; to participate calmly and responsibly in your civic duties, to be a visible and willing participant in your local community (and church or other such forms of fellowship), to be a caretaker and steward for our natural resources and environment, and generally to live these ideals in thought, word, and deed. Honesty and integrity in your work, applying your talents and intelligence productively and creatively, to mentor and help co-workers as appropriate, to be a peace maker and not a gossip or negative influence at work (or school etc.), and to live within your means, to be generous and charitable with your material resources, to be prepared to help yourself and neighbors in the event of natural or other disasters, grow your own food, and generally to live simply and with contentment!

Paramhansa Yogananda, the renowned teacher from India whose life story, “Autobiography of a Yogi” has been read by millions, championed the future spread of small intentional communities outside of the cities. In such environments with like-minded people, he predicted, the negative influences of unhealthy city life and the pressures of globalization could be mitigated by simple living and high ideals. I believe that time is fast approaching. Ananda’s founder, Swami Kriyananda (1926-2013) and the members of Ananda worldwide have established nine such communities on three continents. Countless other communities ranging from co-housing to spiritual communities exist and flourish on every continent. Such is the natural instinct of human nature to seek others of like-mind. In this new age of universal education, advancing technology, communication, and travel, this tendency is necessary to balance the scales of global and impersonal forces, of galloping consumption, and a tragic and threatening disconnection from the world of nature and the world of other people as equals and individuals.

Let us give thanks, then, for the Divine wisdom that appears in hearts and minds seeking truth and harmony. Let us give thanks to those divine messengers who, in every age, race and nation, come to trumpet the “truth that shall make us free.” Finally, let us give thanks for our own efforts and those of others who strive to live by high ideals of honesty, integrity, compassion, creativity, and devotion to the Supreme Giver and Creator!

Joy to You, my very Self,

Swami Hrimananda, Thanksgiving, 2013