Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Wednesday, December 28, 2011

2012: a Year to be Remembered

In some quarters the new year, 2012 is awaited with great expectations. Some are hopeful; others, well, not! Perhaps the weight of expectations alone will precipitate something dramatic.

I think we can expect that 2012 will not be boring, whatever twists and turns lay ahead of us. The pace and intensity of change and the volume level of uncertainty continues to rise, and not just steadily but exponentially.

What better time to get one's life together. What better time to grow up; get real; get a life; and share a life. What better time to think more deeply about the gift and the meaning of our lives.

Time to "occupy" your own life with substance, rather than fluff. I have lived nearly 35 years (most of my adult life) in an Ananda Community (first Ananda Village, near Nevada City, CA), and, since 1993, here at Ananda Community, north of Seattle, WA. I've been privileged to live among and to serve together with literally hundreds of high-minded, idealistic, sincere, unique, creative, and energetic pioneers in the practice of meditation and intentional community. So, I have some suggestions drawn from my (somewhat) unique life to offer:

1.)  Break the mold of daily habit and drudgery. Find some way to view and motivate your daily duties with inspiration and purpose. To make every act of the day an act of devotion to God is perhaps a bit too high for some, although it, too, is only a steppingstone to feeling divine consciousness flowing through you. But short of such lofty heights, remind yourself that your work is service, whether humble or "great," to others. Feel gratitude for the health and vitality that permit you to perform your duties; the intelligence to be focused, productive and creative; and for the harmony and beauty that results when we perform even simple tasks with conscious attention to detail and to excellence.

2.)  Pay attention to the world around you. Pay attention to your every act, words, thoughts, and movements. Just .... pay attention! Start with your own family or whomever you live with. Notice, appreciate and help in simple ways: many unnoticed by others and others by open expression. Add to that close circle your neighbors, your neighborhood, your town. Go from there to your country and around the world. Show sincere interest in life: science, nature, art, community, yes, even politics and religion. Notice and then get involved. Interest and mobility reinforce the flow of vitality, energy, and creativity into your life. I remember discovering in college that if I affirmed that I was interested in a subject I was having to take in class, that the interest would follow and would actually be stimulated. By interest, questions would arise; I would listen in class; ask questions and when time came for exams, it was just all "right there" as if it were the easiest thing in the world.

3.) Look ahead, don't hide in the sand. Are you spending more than you earn? Are going further in debt? Using up your savings? Rein in your spending if necessary. At the same time, expand your spending to include the well being of other people and worthy causes. No one, not even the "poor widow" (in the Bible), can afford NOT give something to help someone else. If you are not doing anything for others, something is terribly wrong in your life and resolve to open your heart and help. How secure is your job or other source of income? Don't wait for life to happen to you. Each household should have ample supplies for emergencies and something more for periods of unemployment, or even just to help others in such conditions. Do you have a place or know someone who does (friend, family, etc.) in the country (if you live in a city) where you could go if necessary? What if there's no food in the stores? Rioting? Looting? Can you grow some food in your yard or deck? Do you have food storage? Seeds? Develop your handy skills and make sure you have basic tools around your home. Learn how to turn off water, gas, and electricity.

4.) I have written about it before on this blog, but there is an economic tsunami coming to the shore of your life and your town very soon. Yes, like the Depression of the 1930's, some won't even be touched; some will prosper; many, however, will be devastated. What if our dollar currency became worthless? What if your bank fails? Why not obtain some hard currency or items you can barter. (There's lots of info on this sort of thing on the internet.)

5.) Do you have a faith practice? If you don't, you can meditate or approach God (or ?) on your own. But it is more powerful to share your faith with others, even just a few others. Faith brings courage, inspiration, and opens the heart. You can demonstrate to yourself a higher power if you have the courage and will to experiment. Put aside skepticism (or fear or resentment), and try it. Share your inner thoughts, aspirations; ask for inner guidance; ask yourself why things happen (good or "bad") and what the higher purpose might be? Be self-honest; willing to change; willing to know the truth and be guided by the truth. Consider that truth may be something you can mentally ask to know, but then, having asked, "be still and know." You have nothing to lose and everything to gain.

6.) If everything we have become accustomed to disappears, can you handle that? Your health; family; financial security. Someday these will all be taken from you, but it could happen much sooner and not merely by death, which would be a relief comparatively speaking. Prepare yourself in body, mind, and soul to live courageously and "amidst the crash of breaking worlds." (a quote from Paramhansa Yogananda, author of the world renowned spiritual classic, "Autobiography of a Yogi")

In short, pledge to grow taller and stronger this year and to include in your life and needs the life and needs of others.

May 2012 shower upon you blessings of wisdom, courage, and true soul joy!

Nayaswami Hriman

Friday, September 23, 2011

After the Fall - The Road Ahead?


What lies ahead of us after the Fall? What Fall, you may ask? America and European nations stand on brink of a fall in currency values and wholesale economic paralysis. No matter what form it takes: hyper-inflation, deflation, partial or complete, the results will affect everyone to varying degrees.

What, then, may the road ahead of look like after "the Fall?" We see the American Congress (seen as a symbol of American public opinion) in paralysis. Some say the government should uphold spending as a safety net to wholesale collapse. Others say continued spending in the face of such immense debt and deficits is irresponsible and, itself, responsible for wholesale collapse. As I have written previously, it probably doesn't make much difference as the result is the same.

For today, however, I want to roll the film ahead and peek behind the curtain of the road ahead. What are the consequences of a new economy in which the central government plays a greatly reduced role in the lives of its citizens (whether in America or in Europe)? Here are some possibilities:

1.     So long as major war(s) are not imposed upon us, we can expect a great reduction in public and governmental willingness to intervene militarily in off shore wars. If things go this direction (and not towards MORE international warfare), the reduction in military spending for personnel, facilities, and weaponry will result in the unemployment of thousands, with a concomitant ripple down affect.
2.     We saw how World War II was a major economic engine that drove the 1930's Depression from the national scene. While the Depression was not necessarily the cause of that war, we might see that a worldwide economic collapse or stagnation might generate warfare especially around energy resources, or as a window to more effective and devastating acts of terrorism. When things are tough at home, uniting against a common "enemy" can be "good" politics and "good" economics, if you know what I mean.
3.     Social services and support systems will be greatly reduced in their funding. Charity will shift to the private sector, the individual, and to the nonprofit sector with the result that many otherwise on some form of relief or subsidy will have a difficult time. Social unrest is certain to result and polarization of public attitudes towards the poor will certainly make things even more difficult.
4.     A renewed emphasis on both individualism and cooperation will surface. Faith-based groups, ideologue-based groups (green or cause oriented), and local partisans will form to tackle various needs and causes. 
5.     A large increase in part-time or shared jobs, telecommuting and other forms of shared, partial, or results-based (commissions, e.g.) jobs will occur. The trend to the use of subcontractors will continue to accelerate.
6.     Private, corporate, union and nonprofit pensions will be reduced.
7.     Despite the glut of homes on the market, more people will live together, whether related or unrelated.
8.     A small but growing exodus out of the cities will begin in the face of unemployment and harsher living conditions, including scarcity of food, social instability, and cost of utilities.
9.     The trend toward personal or small farms will accelerate. 
10. Communes, cooperatives, co-housing, and intentional communities will become visible and will grow in number and influence.
11. Small numbers of westerners will move to other countries and expatriates of such countries currently living in the west will return to their country of origin.
12. Government spending will shift toward infrastructure and jobs, and away from social services. 
13. A rapid increase in the use of barter clubs will be seen.
14. The high cost of public transportation may be strangled by lack of public funding and interest. Low-cost individual transportation systems (from bicycles, motorcycles, smart cars and hybrids), including telecommuting and living near one's workplace, will increase.
15. Energy conservation will become high profile and high priority in all sectors. 
16. Agri-business will lose substantial subsidies provoking more instability in food prices and boosting interest in individuals growing their own food (and locally grown produce).
17. Immigration into the U.S. will slow due to slow economy and tightened security and public attitudes.
18. Alternative forms of currency (not just bartering) will pop up here and there, greatly enhanced to the extent internet remains stable. 
19. Government efforts to regulate will become increasingly ineffective. Regulatory power will shift to the state and local levels, but even here, will be lax or inconsistent from place to place. Crime or lack of conformity to laws and regulations will skyrocket. Society will become far more random and chaotic while yet free and enterprising.
20. Travel will be greatly reduced and more emphasis will be placed on local recreation, sports, and holidays. People will tend more to stay at home or local.
21. Home improvement projects, especially low-cost and energy-efficient (with rapid payback), will accelerate.
22. Real estate prices, in general, will remain low, stable, or dropping for years to come (with various exceptions of course!) Commercial real estate will be the next sector to drop hard and fast. Malls will be devastated and big-box shopping will move even more strongly to the internet (assuming the internet remains reasonably stable).
23. A new growth industry in trade and labor skills will slowly build. Jobs in small manufacturing activities will slowly begin to build momentum as the economic and energetic incentives to make things locally or nationally grows.
24. A trend toward simplicity in technology, lifestyle, and household products will begin.
25. The trend toward non-impact exercise and interest in yoga and meditation will grow at an accelerating rate. Fewer people will be able to afford or have interest in high-tech gymnasiums, pools, and equipment.
26. Public interest and acceptance of non-sectarian spiritual values, beliefs, and association will begin to rise. This will threaten mainline and sectarian oriented churches and institutions. Mainline churches will suffer in membership and revenues, although there will be exceptions and some push-back as members turn increasingly to their faith for comfort.
27. Trend toward alternative health care and naturopathic and energy healing will increase rapidly both for economic reasons and for the lack of satisfaction with allopathic solutions.
28. Health care industry will be devastated, whether private or public due to economic pressures.
29. It would seem that conflict and instability in less developed countries around the world will increase. But this will be mitigated (perhaps) by economic paralysis. We will probably see an inconsistent and spotty pattern of conflict alternating with reconciliation, both at more local levels with less interference from developed countries. 
30. Against the prior point is an increase in the intensity of competition for natural resources among all countries and especially the (relatively) richer nations.
31. Increased attention and commitment to alternative energy sources will be slowed by economic troubles creating an inconsistent stop and start pattern of research, development and implementation around the world. Necessity will be the mother of invention and solutions will tend to be more local than global.
32. Lifestyles in developed countries hard hit by economic troubles will tend to polarize but in general will move towards traditional, universal, and simpler values: health, commitment, saving, hard work, community and family. I avoid the label here of conservative in favor of natural, balanced, and sustainable living in all levels: earth-oriented, health-oriented, family-oriented, community-oriented, and church-oriented values and lifestyles.
32.5 The public school system in America will continue its steady decline. Committed parents will continue to look for alternatives but economic woes will make traditional private school increasingly out of reach. Tutors, small non-profit schools staffed by dedicated staff and volunteers, after-school enhancement activities, character and holistic education, home schooling, and volunteer associations will sprout everywhere. Online and internet alternatives, especially in higher grades and education, will skyrocket almost as fast as costs and prices.
33. The BIG IF'S that can drastically affect all of the above are as follows: war, plague, and natural catastrophes.
34. War between nations is not difficult to imagine when global conditions become stressed and competitive. Terrorist use of small nuclear devices could wreak havoc and great suffering.
35. Pandemics are constantly being touted as just around the corner. Millions could be affected.
36. Natural catastrophes are seen, by the public at least, as increasing in both frequency and intensity of devastation. Predicted sunspot activity could herald global disaster for telecommunications, travel, and energy production. Meteor hitting earth is a popular fear as is a shifting of the poles (perhaps as a result of the former).
37. When the time arrives for a general subsiding of our troubles on earth, it seems that humanity will so yearn for peace, health, and prosperity that a long and gradual period of relative security and peace would undoubtedly result. 
How long a time frame is all of the above? Well not short like a recession, certainly. The trends above are long-term but are listed because I feel that in the few years ahead of us we will be able to discern their appearance. Those who live with faith, share with love, pray with devotion, and act courageously and creatively will fare well, spiritually for sure and likely in most other ways as well.

May we live in God's light and peace as His children!

Nayaswami Hriman

Tuesday, January 11, 2011

There Ought to be a Revolution!

Years ago, probably in the 1940's, Paramhansa Yogananda, author of "Autobiography of a Yogi," and founder of the Self-Realization Fellowship headquartered in Los Angeles, encountered difficulties with the Los Angeles Planning or Building Department. In the way people do, a small group that included Yogananda were complaining about government red tape. Someone pipped up and said, whether humorously or in frustration, "There ought to be a revolution!" Yogananda was quiet for a moment and then said calmly but with quiet conviction: "There WILL be a revolution."

I recently finished a book by David C. Korten, "Agenda for a New Economy: from Phantom Wealth to Real Wealth." In briefest summary it's about how and why America should dump Wall Street in favor of Main Street. America and the western countries, and truly most of the world, is faced with a large bank overdraft. We have overdrawn the balance in the account of natural resources, energy usage, fair trade of useful goods and services, fair wages, respect for differences in race, nation, culture, and religion and so much else.

The rubber band of over-indulgence is near to snapping. There ought indeed to be a revolution and I think there WILL be a revolution. Naturally, as a yogi, I hope it will be peaceful but, let's face it, the odds of that happening are slim to nothing. We've seen riots occur spontaneously in different countries when price spikes in food, or shortages in basic commodities take place, or when wages or hours are cut due to austerity measures. And these are small potatoes.

There need not be any violence if enough leaders and citizens shared a common vision of what's needed. And if any country can gather the will to make drastic changes, I think America, for all her many faults, can do its part. But it's going to take a lot more hardship before the political and cultural will rises to the challenge. We saw a glimmer of heartfelt national unity immediately after the 9-11 attack. It didn't last long but we saw and felt it. And so did other countries.

But what David Korten is describing, even if it is but a fraction of the large areas of human activiity that are in desparate need of radical change, requires the overthrow of powerful people and vested interests. As Gandhi and King knew firsthand, those in power do not relinquish it willingly. Bankrupting them would of course do it but what we've seen is the bailouts only made those who triggered the need for the bailout, richer.

Faced with such odds, the authentic thing for most of us is to turn our back on that which we cannot change. Let the "dead bury the dead." Let's start new and promising things: small and creative businesses, communities, sharing with others what we have learned and have.....creating, in short, community, in all its rich variety of forms.

We need to revolt from and break away from dependence on government handouts, and go on alone. A song, "Go on Alone," is something of Ananda's theme song. It takes courage to leave a career, a "good" job, a looming pension, a comfortable home but haven't thousands (or more) already been forced to give up these things already? Why cower in the darkness, hiding your head in the sand, hoping the sandstorm will pass over you and everything will be just like it was before? It won't! The mainstream news is not worth exposing yourself to.

It doesn't take a whole population to effect a revolution. Study any revolution, peaceful or otherwise. It's usually a statistically insignificant percentage of the population that ignites the movement! And I'm not talking about being AGAINST anything but FOR sustainable, community, balanced living. If enough people stop borrowing money to buy consumer goods, and begin living real lives with real people who share real values, the edifice of power and greed will tumble like the walls of Jericho!

America is the best place for this second American revolution. Many here may seem greedy, selfish, and self-indulgent, but I think that's mostly what we've had the luxury to do for a relatively short period (since WW2). In general, America still has vitality, drive, creativity, and, yes, even high ideals.

A part of this better half of America died with the last of 3 assassinations: Robert Kennedy's. The election of Richard Nixon marked a detour or turning point in losing touch with our ideals, however flawed they have always been in their implementation. The cynicism and distrust brought about what we saw in ourselves in Vietnam and in some of our citizens' public brutality and hate during the height of the civil rights movement exposed and wounded our national self-image. We descended into self-involvement and haven't stopped since.

But now the necessity to pull out of this drunken binge of galloping consumption and debt will be the saving grace of this country's creative vitality and ideals. We have to recognize the opportunity and seize it.

Everything is going to be turned on its head: religion, politics, construction, manufacturing, retail, farming, health......and on and on. The basic trend will be that the individual, and relatively small or smaller groups of people, will need and will seize the initative to implement changes. These will largely be outside government control or influence, though in some cases, in partnership. With the federal, state, and local governments crushed under their own debt, imagine the thousands (or is it millions) who will become unemployed? Lord help us if we stop waging wars: what will become of all the soldiers and their contractors?

Yes: a tsunami is heading our way. It mgiht seem far offshore and too small to notice but by the time you see it, it will be too late. Those who live a God-centered life and guided by grace and strengthened with Divine power, who step off the wheel of unsustainable living and do so in harmony with others of like mind will not only find greater fulfillment but can act as instruments to help many, many others: whether by example or directly.

I am not a pessimist. I am an optimist. I base these things on what Paramhansa Yogananda predicted before his death in 1952 and what my teacher, Swami Kriyananda, has warned audiences about for decades, and from what knowledgeable forecasters in all fields are saying, and what just makes good, common sense.

Blessings, Hriman