What is the Spiritual Fate of One Who Commits Suicide?

I recently responded to this inquiry from a person in India:

Does God sympathize with people who have suffered a lot in their life including those who commit suicide ? Recently an actor Sushant Singh Rajput in India committed suicide. Logically suicide victim should get more sympathy as his/her life is quite bad and hence he/she takes this drastic step.​  [[p.s. see addendum]]

Dear Friend,

The act of suicide surely generates sympathy and sadness. For the gift of human life is the most precious gift of all for with the human body the soul has the potential to achieve the fullness of the divine promise of immortality.

"God is no tyrant" Paramhansa Yogananda has said. Someone once asked Yogananda-ji what would be the fate of one of the world's greatest villains (Hitler, Stalin--I forget now which). The questioner expected to hear that the punishment would be extreme but this was not the response. (Nations, too, have karma and no one individual is responsible for the karma of groups or species.) Yet karma has its consequences and the law of karma is exacting just as are the laws of nature in the material world.

To take one's own life is a greater tragedy, spiritually speaking, than murder. In murder one at least values one's own life, though not the life of another. In suicide, life itself is rejected. While in truth, life can never die because consciousness is the essence of all life and all matter, the suicide does not affirm that reality but seeks oblivion instead. Fortunately, though in seeking self-annihilation, the suicide ultimately must fail. 

It is not that God is merciless but the gift of life and the gift of the use of free will is such that God will not interfere with our karma until such time as we reach out to seek His grace. Then the power of the Infinite, drawn by our love, can no longer resist for God is Love itself. 

So what, then, happens to this unfortunate jiva (soul)? Yogananda-ji was indeed asked this question. In the afterlife (the astral world), the suicide who, by his act, has chosen to cut off his connection with life (with family, with all other realities), will likely feel isolated, surrounded, as it were, in a fog of grey emptiness. And here, I must digress in order to offer some perspective.

No suicide takes place under identical circumstances. Suicide can take place while a person is deranged on drugs, alcohol or suffering from mental illness. Or, suicide can be a ritual exercise owing to disgrace or failure. Suicide can be a reaction to betrayal, misfortune, or love lost. Thus there are varying degrees of conscious intention, semi-rational behaviour or intention, to the act of suicide. [see addendum at the end] 

Thus in the afterlife state, the length of time and the depth of loneliness may vary considerably depending on the consciousness of the jiva himself. The suicide may in fact harbour great love for his friends, family, and this earth but feel he has failed and is no longer worthy to live. My point is that the underlying impulse to value life and goodness may arise within that jiva sooner or later, depending on how and why he committed suicide in the first place. 

Yogananda said that sometimes a baby who is stillborn, or dies in the womb, or dies at an early age might be the soul of a former suicide whose desire to live must be re-awakened by being thwarted (even repeatedly) until the desire to live becomes strong again. This is the action of the law of karma. A suicide is reborn for the simple reason that he has many other unfulfilled desires, notwithstanding that his act of suicide will, itself (karmically), require him to re-discover the gift of life.

So I cannot say from the statements of Yogananda (or Swami Kriyananda, a direct disciple and founder of Ananda worldwide) that a particular ray of mercy or compassion is sent to the soul of one who has committed suicide but I know for a fact that there is no sense that divine punishment is meted out. The law of karma is, however, as I said earlier, exacting. 

I can say THIS, however, and it is of vital importance: prayers for the departed, and especially one who has committed suicide, can hasten that soul's reawakening to the beauty and value of life. All great spiritual traditions encourage prayers for those who have left this earth. Why is that?

Because in the astral after death state, the typical decedent soul is generally not very conscious and not, therefore, able to help himself (except to the degree of his spiritual attainment). Remaining in human form, we who have a heart connection and feeling for one who has past on can offer love, peace, and blessings to one who has left us. It is, therefore, we who become a channel to express God's mercy and compassion! It is our heart connection that is the residue of karma that acts to forgive and uplift that soul who, for a time, is no longer able to do so for himself.

We can also pray to enlightened Beings to join us in our prayers: a sat guru, angels, and deities. 

May the divine Light shine within you!

Swami Hrimananda

Addendum: Assisted suicide or refusal of life-saving medical procedures are individual choices that are not a rejection of life but, in fact, the opposite: an affirmation of the gift and quality of life. While a saint or devotee might choose to accept whatever suffering comes as redemptive, this, too, is a choice. I cannot reliably draw from Yogananda's teachings or specifically recall comments by Swami Kriyananda (though Swamiji did comment on these two situations), but common sense and reason applied to the law of karma would surely admit of the distinction in intention. There are those who would condemn assisted suicide and I know there are legal and social issues with it but in principle it can be wholesome, conscious, and uplifting. In the Jain tradition, there are saints and others who simply stopped eating in order to hasten their demise when they felt intuitively it was their "time to go." Only by self-identification with the human body can one insist that this is morally wrong. Identification with the soul or the Infinite Spirit suggests these choices are secondary though, arguably, containing an attachment and aversion to suffering (and thus some identification with the body).

Racism & Violence: A Statement

Acts of Violence & Racism: How Should We Respond?

The members, staff, students and friends of Ananda share in the sadness and righteous outrage of yet another racially motivated murder. How can we not, both as people and as an organization that seeks to represent universal spiritual values, wonder “How long must this continue?” Our very teachings aver that we are all children of God and that behind the appearance of our separateness lays the one divine heart. The teaching of ancient India is that “We are THAT”— Tat twam asi — the Infinite Spirit made manifest. How then can racial distinctions be other than superficial?

Society’s awareness of and intolerance of such acts of violence is growing. As with the original movement of “Black Lives Matter” or the “Me Too” movement, the outrage felt by sensitive souls reflects a growing compassion even as it expresses moral outrage. There is reason for cautious optimism that attitudes and behavior are changing; they MUST change.

How, then, to respond? Anger does not quell anger. “Eye for an eye” leaves us all blind. Mahatma Gandhi and Martin Luther King, Jr. died defending the principle of non-violence, non-hatred, and non-anger responses to prejudice and violence as expressions of our oneness in God’s love. Their unearned sacrifices bestowed great blessings on humanity.

We express our heartfelt compassion—our hearts ache for those abused and mistreated—and we stand by them in solidarity as the world cries out ENOUGH, let's all work together to put this old hatred and distrust behind us.

It is important, however, not to be drawn into fear or anger or any other form of negativity by the delusive power of mass consciousness. Those who wish to express their righteous indignation should do what they feel to do but when we lose our own equilibrium, our own inner peace, then we too have been infected by the virus of negativity. The best thing most of us can do is to direct our sympathy, compassion and prayers towards those who need it the most.

The stress of isolation, fear and suffering from the pandemic, and hardship and fear surrounding our economic future are already enough to trigger emotions out of proportion. Remaining, therefore, calm and even-minded is vital at this time. This is something each of us can do to help.

Lasting change in human behavior comes from an awakening of consciousness: seeing life through the eyes of another; seeing in others, our very Self. Meditation, yoga, and spiritual community are Ananda’s focus and these are by no means an insignificant contribution to positive change.

Those great spiritual teachers who have inspired the worldwide work of Ananda demonstrated in their own lives the courage to accept all who were sincere, regardless of their social status, often enduring the taunts of their society. The true races of humanity are based not on color, status or culture but in consciousness. So let us strive to uplift our own and others’ consciousness in compassion, service, and devotion.

additional thoughts beyond the statement above:

What can I do? Simple: be the change you seek! What is needed to combat racism is more than legislation, education, and other important opportunities. It is a change of heart; a change of consciousness. Ananda's worldwide effort to establish intentional spiritual communities that bring together all of who are sincere in their commitment to live by high ideals and to live cooperatively, harmoniously, and sustainably is perhaps the most important contribution to serving by example as well as precept.

Meditation offers the single most universal, nonsectarian daily practice that can change the world for the better. And it doesn't take 100%. 1% to 10% would do it.

Nonetheless, be prepared for increased unrest worldwide; increased risks for many challenging things from weather to war to depression. Thus the need for communities, virtual or residential, of high-minded, self-sacrificing Warriors of Light. 

You cannot do it by yourself. Post on Facebook or carry a sign on a corner if you like but BE the PEACE that is within you and SHARE with all even when you are in difficult straights. This is not your world. We are here but briefly. Let's make it better by being better. Beyond that it will continue in its own way just as it did before you arrived and as it will after you leave. 

We need perspective; we need inner peace; we need joy in our hearts. Pray, meditate, serve. Lastly, resist mass consciousness by staying centered in your Self. What is yours to do will be revealed minute by minute.

Blessings to you!

Swami Hrimananda

Virus Induced Game Changers: Trends in Process

Swami Kriyananda, founder of the worldwide communities movement of Ananda, and a direct disciple of the great yogi, Paramhansa Yogananda (whose life story, "Autobiography of a Yogi," is now a spiritual classic and a modern scripture) often expounded on the Hindu calendar and its segments (called "Yugas") of rising and falling consciousness.

The source of his comments can be found in the Introduction to the book "Holy Science" written by Swami Sri Yukteswar (guru of Yogananda) at the behest of the now-famous Mahavatar, Babaji.

Swami Kriyananda's insights into the unfoldment of human consciousness were expressed in innumerable recorded talks, essays, and books--too numerous to reference. Ananda members, Byasa (David) Steinmetz and co-author Purushottama (Joseph) Selbie, authored an excellent book -- "The Yugas"-- on this subject.

I do not, therefore, want to repeat the groundwork offered to us by the drastic re-calibration of the Hindu calendar offered to the world by Sri Yukteswar in a mere few paragraphs in the introduction to his abstruse tome. If you want an orientation to human history that turns the modern narrative on its head, well, you'll enjoy "The Yugas."

Swamiji, however, would often peer into the future seeking insights to changes and trends in world culture. The one book I can reference in this regard is "Religion in the New Age." (It is a collection of essays on many subjects.)

There are several trends that I want to share that Swamiji spoke of:

1. "Small is Beautiful." In this age, which I call the Age of the Individual, an egalitarian age, knowledge is increasingly being offered to everyone. The former hierarchy of education and concomitant power is being "flattened" and the accessibility of information via the world wide web is both symbolic and practically speaking an excellent illustration of this trend. "Think global; act local" is a bumper sticker that also expresses this trend. In America, it is my "theory" (and I'm sticking with it, ha, ha) is that Hurricane Katrina first introduced American society to the need to fend for oneself, whether individually or in local groups. I recall in the early 2000's being in Beverly Hills, CA on Rodeo Drive (the absolute epitome of wealth and celebrity status) seeing banners put up by the city government urging its citizens to focus on disaster preparedness! The failure of the large public utility, Pacific Gas & Electric in California has given those residents a huge incentive to produce energy locally. I could go on and on. Big is out. The federal government in America is paralyzed with divisiveness. States, counties, and cities are dealing with global issues like climate change, plus innumerable other issues, not least of which at this time, is the Coronavirus COVID-19. During the sheltering-at-home phase, seed companies are out of stock as millions are planting gardens. This trend is easy enough of observation. Ironically, the big issues facing our planet require cooperation on national and international scales even as large-scale entities, including corporations, are less and less the trendsetters and leaders of society. The lesson, however, must not be lost rather than only regretted: we (you and me) have to BE THE CHANGE WE SEEK! It's THAT simple.
2. A movement away from cities. Since the beginning of the so-called Industrial Revolution, millions of people have migrated from agricultural life to the urban (and later, suburban) life. This trend is not wholly finished in some countries. But the trend that may be only just beginning is a rebound of the post World War II movement to the suburbs. Unfortunately, suburban life simply paved over natural habitat and copied urban life but with a nice green lawn, perhaps a swimming pool, and a few planted trees. But that trend and impulse still exist: a desire to live more in harmony with nature; it is deeper than conscious recognition that cities are toxic by their very nature. Toxic not just in terms of water and air but even by their artificially restless intensity. Sheltering at home has connected millions with the simplicity of home life; cooking real food; reading a book; reaching out to friends, neighbors, and family; having time for thoughtful reflection; prayer and meditation. A calm life is a real life. While young people, restless and adventurous, eager to live at the edge of their senses and taking risks (because believing they are invincible) may yet always tend toward urban environments, the far larger population is, or will be, gradually, drawn to natural living.
3. Both of the above trends flow easily and naturally into acceptance of conscious, intentional communities of like-minded, ideal-driven people banding together. This banding or tribal trend (I don't care for the world "tribal" it makes me feel like I want to go beat on a drum and grunt rhythmically) can take place virtually, in service projects, in politics, in religion, education, and of course most naturally, residentially. Yogananda is deemed by Ananda members worldwide to be the "patron saint" of communities. In the 1940's he enthusiastically experimented with a community that included not just monastics but householders. It was premature but even after he disbanded it he continued to the end of his life to wax enthusiastic about its future prospects. He predicted that someday communities would "spread like wildfire." We haven't seen this, for sure, but the two trends mentioned above flow, as I said above, easily into the channel of the communities movement. However, I will admit that these last two trends (away from the cities and the rise of intentional communities) are still very nascent though any number of events could accelerate their unfoldment (like a pandemic!).

The ecological movement, perhaps more than any single trend, might be said to have begun the awakening awareness of the natural world and our interdependence upon it. Admittedly, this is perhaps a superficial statement but it works well enough for me and my life experience (being a baby boomer). In combination with a separate awakening toward what we used to innocently call "Eastern philosophy" the concept of our interdependence has filtered deeply into human consciousness. Science, our real religion (as a culture), says "it is so" and this is enough for us.

The percentage of souls in human form whose hearts awaken and seek the Divine Presence hidden behind the multitudinous forms of matter will, for a long time to come, remain small. But just as God in the Old Testament was willing to spare Sodom and Gomorrah if ten righteous souls could be found, so too this small percentage will always have an outsized impact on society at large. More so, however, in an age of awakening consciousness (as Swami Sri Yukteswar described these times). 

Even while yoga and meditation encircle the globe, those who practice these for the purposes of seeking enlightenment will remain, even among this already-select group, a relatively small number. But, again, their influence is profound. We who are followers of Yogananda, especially Ananda members, have been taught by Swami Kriyananda to view the influence of Yogananda and his teachings to be representative of and instrumental to the awakening trends of consciousness on planet Earth at this time. This is not a claim of pride or exclusivity but derives from the history of the lineage of Self-realization as Yogananda revealed it. 

A new form of spirituality is desperately needed in the world today. Faith traditions have ossified into rigid dogmas and rituals. They, despite their profession of the primacy of God's love and the example of their own saints, are forces for divisiveness rather than harmony. India's long tradition of tolerance and universality is uniquely suited to bring together the "best of East and West" (quoting Yogananda-ji). 

Swami Kriyananda included in his insights as to future trends Yogananda's prediction that "Self-realization" would become the religion of the future. Unlike other disciples of Yogananda, Swamiji had no false expectation of a new Catholic church. Rather, he explained that even mainline faiths would, in time, come to see that the most important feature of their faith was one's personal relationship and experience of God and that meditation offers the most effective form of achieving that. This follows the trend into the Age of the Individual. Spiritually this translates into Self-realization as the spiritual expression of the age.

Perhaps more cynically, even institutions (perhaps especially institutions) have an impulse toward survival. In the facing of a trend of decreasing numbers of adherents, one can be sure that each faith will "miraculously" re-discover their own prayer and meditation traditions and will, seeing the "light" of the trend of meditation amongst their followers, announce a new revelation! But, why not. It is true, after all.

So, while you are sheltering at home with little to do but read a long essay like this, I hope you've enjoyed the prospect of "hope for a better world." (Title of one of Swamiji's books!).

[This article is a distillation of the talk I gave on Easter Sunday. https://www.anandawashington.org/?sermons=resurrection-for-every-soul-easter-sunday-april-12-2020-ministers-nayaswamis-hriman-padma]

Joys to you,

Swami Hrimananda

sheltering on Camano Island WA

Easter at Home! Reason to Celebrate?

Celebrating Easter at Home!

Well, this IS a first, isn’t it? Millions of people celebrate Easter worldwide but this year our celebrations will take place at home. For Jesus’ disciples that first Easter Sunday was a little bit like ours this Sunday. They were sequestered indoors, hiding out just like us. Though the gospel accounts of that Sunday are divided as to whether Jesus appeared to the disciples on that day let’s just say that he did. If so, we could say that the day for them “ended well!”

And so it can for us, too. The inability to celebrate in customary ways offers us an opportunity to look more deeply at what Easter represents to us—in our lives right now—under the virus cloud. This year we won’t be distracted by Easter bunnies, socializing, festive Spring outfits and sumptuous banqueting.

Easter is a celebration of victory. It is a celebration of life, of soul-immortality. Isn’t that worth being reminded of right now as our bodies are in hiding from this world-wide pandemic-virus? Even Spring, which while cyclical, returns each year reminds us that “this (winter) too will pass.”

Yet, I admit that the first Easter took place a long, long time ago. It has worn its celebratory robes well but they are worn nonetheless. There’s a mountain of tradition that keeps it going but the momentum behind a religious holiday celebrated worldwide by millions all too easily descends to the valley of the mundane: I mean, after all, chocolate bunnies? Money stuffed in plastic eggs? Hot cross buns? How droll!

There must be more to it than that. Of course, there IS! Most readers of this article are students or disciples of Paramhansa Yogananda (author of "Autobiography of a Yogi"). In Yogananda’s famous life story there are several accounts of persons being raised from the dead and saints appearing in physical form after death.  

While past generations took this to be a celebration of the deathlessness of the ego and physical body, it is easier for us, now, to see it for its more subtle meaning: consciousness survives the death of form. Death imposes no finality to the soul. To quote Yogananda, “Man is a soul and has a body (temporarily).”

I’d say that THIS truth is both worth celebrating AND is TIMELY given the threat to our bodies in this worldwide pandemic. You see that’s the interesting aspect of the great spiritual teachers: their message is not so much different as it is a reminder of basic truths. The emphasis each one has may appear to be different, seen from different angles of time and culture, but their “view” of the mountain top is the same: we are children of God; we are immortal; we are made in the divine image of the Creator. Put another way, in winter the mountain top has a mantle of pure white snow; in summer, green, lush trees; in spring, flowers; in fall, a riot of colorful leaves. But it is always, in every season, still the top of the mountain.

Just as our past slips into the darkness of the subconscious mind and just as the future is veiled from us, why should we get confused if our immortal Self is at least equally hidden from our rather distracted gaze.

To quote from Chapter 12 of "Autobiography of a Yogi": A noted chemist once crossed swords with Sri Yukteswar. The visitor would not admit the existence of God since science has devised no means of detecting Him.

              “So you have inexplicably failed to isolate the Supreme Power in your test tubes!” Master’s gaze was stern. “I recommend an unheard-of experiment. Examine your thoughts unremittingly for twenty-four hours. Then wonder no longer at God’s absence.”

Jesus’ crucifixion symbolizes the cost of this “pearl of great price.” It is the dissolution of the ego: our soul’s misidentification with the body and its fawning, obsequious attendant, the personality. To examine one’s thoughts uncritically is the advice of “Self-inquiry” given to all of us by the great saints and sages of East and West. “Know thy Self.”

We do not know the Self, the immortal Atman (soul), for the simple reason we haven’t bothered to look. We are busy with day to day life and, right now, we are laying low to avoid the pandemic.  

Another experiment to try is to count how many times in one period of time (minutes to hours) we say or think “I.” We constantly refer to “I” but we don’t know who “I” is. If you “stare” at this “I” (meaning if you silently observe “I”) you find “I” has no name, no form, no nuttin’! There are no attributes to this guy “I.” God replied to Moses when Moses asked who the voice in the burning bush was: “I AM who I AM.”

Jesus’ last days of his life were extremely dramatic but not all great saints, saviours, or avatars model for us such a dramatic pathway to I AM. Each has a song to sing and so do we. But to peel away the layers of our attachment and the burden of our past actions and identifications is every bit as arduous a task as Jesus’ crucifixion and resurrection. In our lives, we are generally not ready for anything quite so challenging as that. For us, Jesus said comfortingly: “Sufficient unto the day is the evil (the challenges) thereof.” We have, witness our virus challenge, our own, tests, trials, and crucifixions. Even as this pandemic is worldwide, our response to it and its impact upon our health is individual. Customized karma: just for me!

So, let’s turn to what we can learn from the Easter story? For starters, Jesus was willing to go through what he had to do. It’s not that he a danced a jig at the prospect (of his crucifixion) but after saying “I don’t mind if I don’t have to go through this” he quickly surrendered to the will of the Father. So it’s ok if we have doubts, fears, reservations about doing what we have to do or what will happen. But, in the end, if we say YES TO (OUR) LIFE then we will have access to the power of grace to do what we must do.

Next, he forgave his torturers in the midst of his body’s agonies. While Yogananda taught that Jesus’ suffering was primarily for the ignorance and future karma of his antagonists, the Bible does say that Jesus cried out from the cross to his guru (Elias) “Why hast Thou forsaken me?” If nothing else can be understood from this, Jesus must have at least endured an experience of psychic separation from God before expiring on the cross. It would seem to me that such separation was at least, and likely far more, painful than his wounds.

Why is that? Because a true saviour, an avatar, is not identified with the physical body and can transcend its sensory messages at will. I suspect Jesus accepted the body’s agonies as part of his willing sacrifice and acceptance of the karma of his disciples. It makes no point to say that he had a choice because “I and my Father are One” suggests that what was experienced was what was given to him, so to speak. [This is not rational; it is intuitive. It simply IS.]

Our founder, Swami Kriyananda, had a lifetime of inspired service in musical composition, writing, and counsel. Yet he encountered tremendous opposition from those whom he loved and respected. Despite the hurt, he never descended to hate and always affirmed love and forgiveness.

Jesus’ resurrection that followed the crucifixion was not some extra-credit bonus that he got for his efforts. It was the necessary, even logical, consequence of his acceptance of the crucifixion. Because his physical body was tortured and killed it was at least logical that his victory would express itself by a resurrected body. For us, then, our victories will be carved from our own karma. (Jesus did not have personal karma. As a true son of God, he took on the karma of others.)

It is an error on the part of some believers to take from his resurrection the belief that our bodies will someday be resurrected from graves at the “second coming of Christ.” It is an error, too, to imagine that for all eternity we sit in heaven in our bodies praising God but otherwise retaining our egos, our separation from God. Christian mystics experienced mystical union or marriage of their soul with the great Light of God. Their testimony, not that of theologians, shows us that this is the true and perfect union that is our destiny.

Easter then is a dramatic reminder of the “truth that shall make us free.” We are NOT these bodies and egos. Let us, in contemplating the story of Easter, affirm the truth that is represented by that story. If our celebration takes the form of silent, inner communion—seeking the formless, eternal Christ-like Self within—Jesus’ life and sacrifice will be honored in the best way possible. No amount of Easter eggs or chocolate bunnies can ever replace this eternal yet ever timely message.

If for the sake of young children the eggs and bunnies must be present, perhaps you could also have story time and share with them the “greatest story ever told.” It is also your story, theirs, and mine. It is the story of how the soul returns to the heaven of God-consciousness by attunement to the Divine Will. While the body may succumb to a virus our Spirit can remain, hands-outstretched in gratitude, devotion, and joy.

May this Easter be the most glorious of all,

Nayaswami Hriman

The Avatar in You and Me! Friends in God

O Bharata, whenever virtue declines and vice predominates, I incarnate on earth. Taking visible form, I come to destroy evil and re-establish virtue. (Bhagavad Gita, 4:7-8)

In this passage, Lord Krishna speaks to us about the ancient teaching from India of the "avatara": the descent of God into human form in response to the needs of humankind.

While Hinduism and Christianity view their respective avatars as "actual" incarnations of God, the more nuanced teaching as elucidated by Paramhansa Yogananda is that the "saviour" ("Avatar") is a soul like you and me with but one difference: the avatar has, in a prior life, achieved oneness with God and worked out all past karma. Thus, the avatar returns to human form solely for the sake of helping souls still in delusion.

[Why or how the term has come to mean one's "alter ego" as in "my avatar" in gaming or social network circles is beyond me. But that's neither the term's original meaning nor my own in this article.]

The avatar's prior dissolution of ego consciousness implies that the ego has merged wholly into soul consciousness and, from there, has become "one with God." Thus Jesus Christ could declare, "I and my Father are One!" The distinction, then, between saying "God has incarnated in human form" and "Another soul, like me, has achieved God-realization" is, in fact, not great so far as the avatar's state of consciousness is concerned. But it IS important so far as WE are concerned because this truth affirms or reminds us that WE can also achieve that state!

By contrast, if God simply "incarnates Himself" into human form, as a special divine creation, it tells us that we are inherently separate from God. No difference for God who is omnipresent, but a big obstacle for us who are not yet omnipresent! 

This is, in fact, the "good news" which God sends to humankind through those who "have seen Him."

But for the promise of immortality represented in this "good news," only those with "eyes to see and ears to hear" can see and hear this good news.

God does not interfere with the karma and desires of those souls whom He has created. Only those who are ready to remember their soul's immortality hear the news. Of course, "many turned away" as the New Testament said of the life of Jesus towards the end of his ministry for they could not fathom his radical call to sonship in God (especially when he spoke of "eating my flesh" and "drinking my blood!").

In Yogananda's life, too, Swami Kriyananda said that it was like a hotel at the headquarters at Mt. Washington in Los Angeles: "people checking in and out." They did not recognize the spiritual stature and promise of Yogananda who, evidently, did not live up to their expectations! 


Even during Yogananda's "barnstorming days" around America when thousands would line up to hear him speak, only a few remained after the novelty of this popular motivational speaker from India had been satisfied.

Much more could be said on the nature of the soul and the saviour, but I would like to go back to the quote from the Bhagavad Gita above. 

What does Krishna mean when he says he comes "to destroy evil?" Swami Kriyananda in his landmark book, Essence of the Bhagavad Gita, points out that Krishna does NOT say he will destroy EVILDOERS! He takes aim at EVIL itself. Destroying "evil" and "re-establishing virtue" is a reference to consciousness. 

This means, then, that the avatar's purpose is to uplift human consciousness. This takes place on two planes: that of the individual souls (presumably disciples from past lives) and that of humanity at large. In looking back over history, we can see that the avatar must address the realities and needs of those specific places and cultures into which he/she is born. Yet, over time, the avatar's influence expands worldwide as in the case of Buddha, Jesus, Krishna, and now we see also in respect to Yogananda, to name a few. The power of such a descent, a "purna avatar," lingers for centuries, even millennia! 

But the medium through which this power spreads and continues over time is the "avatara" that occurs in the hearts and minds of those who are awakened. 

As the avatar's consciousness is that of God consciousness and as the disciple seeks to attune to God consciousness, we, too, can see ourselves, in a sense, as part of the avatara. Thus our life's purpose includes helping to help uplift humanity, on a scale appropriate to our own lives. 

While we devotees naturally focus on the "virtue" element of the avatar's mission, I'd like to consider the evil-destroying element. 

Yogananda said that in a past life he was William the Conqueror. And after that lifetime he said he was a king in Spain (probably Ferdinand III). It is, admittedly, difficult to overlay what we know of the lives of these men with the concept of an avatar. But, whatever the case may be historically or otherwise, it suggests some aspects of the evil-destroying purpose of their incarnation. 

Stories of the life of Krishna are filled with episodes where he destroys this or that demon (incarnations of evil). We, too, have our demons. Attunement to the avatar means we, too, should do our best to destroy our bad habits or ignorance. 

In the lives of Mahatma Gandhi and Rev. Martin Luther King, Jr we see two great souls battling the demons of injustice and social evils. I don't hold them out as avatars but as souls who took up the avatar's sword for themselves. Gandhi took kriya initiation from Yogananda and King considered himself a disciple of Gandhi. Gandhi had a special love for Lord Rama, and King, for Jesus Christ. Both Rama and Jesus are considered avatars.

While history celebrates their social justice accomplishments, they were candid about their own inner struggles as well. Thus they stand as excellent examples of the avatara "destroying evil." 

In yoga, we speak frequently about the importance of being centered in the spine (both physical and astral spine) The spine is a symbol of strength, self-discipline, and one-pointed upward focus. While spirituality as expressed in these times and as emphasized by Yogananda is focused on the positive, life-affirming results and process of spiritual growth, he also made it clear to his close disciples of the need for self-discipline and ego transcendence.

Swami Kriyananda would sometimes counsel us saying, "Be a little stern with yourself." He told the story of how one evening, sick of the little prancing prince of the ego, he cried out in meditation, commanding his ego, "GET OUT!" Later, walking outside in the dark he came upon Yogananda. Kneeling before him, Yogananda said quietly to Kriyananda, "Very good." 

But as a caveat: just be sure you direct your self-discipline towards yourself, not others! Your efforts are between you and your soul.

Practice "titiksha": disciplining your senses in regard to sensations such as heat or cold; or the likes and dislikes of flavours; or the opinions (perceived or actual) of others; of your own opinions. By practising on little things we prepare ourselves to hold in check the ego's preening on the stage of your life. 

Receptivity to the avatar should include both sides of the equation for spiritual growth: ego transcendence and the transforming power of unconditional love and joy. Our soul's journey is necessarily unique and individual. It's expression, therefore, must remain true to your Self. 

But one thing common to all of us, because we are united by God, is found in one of the greatest treasures of the journey: the gift of true friendship. Friends-in-God are those who act as soul-mirrors to one another. The company you keep, both inwardly and outwardly, determine to a great extent the direction of your attention: whether upward toward God, or, downward toward ego and the senses.

Let us remember that the purpose of the "descent" is to enable us to rise. "Rise O My Soul in Freedom."

Jai guru,

Swami Hrimananda

How Do We Know We Know?

Dear Friends, this excerpt is from the book by Swami Kriyananda, Intuition for Starters, from the first chapter, “What is Intuition & Where Does it Come from?

“When we look at the world around us, we find a celebration of life in the universe – shining through the stars, singing through the birds, laughing through children, and dancing with the wind in the trees. With all this beauty and diversity surrounding us, we sometimes yearn to feel more a part of it all. We want to sing in harmony with the “music of the spheres.” What happens all too often, alas, is merely that we add discord by adhering adamantly to our own ego-generated notes.

We’ve all seen groups of little children singing. There’s usually one child who has no idea of the melody being sung, but he or she wants so desperately to be a part of the activity, that he sings enthusiastically whatever notes he likes, adding charm, if not harmony, to the music. Perhaps less innocently than that child, we intrude our private wishes saying, “I want the world to be this way,” or, “Come on, everybody, let’s do it my way.” In consequence, the world is full of disharmony, and we hear the cacophony on all sides.

How may we tune into the greater symphony of life? A friend of mine, when confronted with any new situation, approaches the problem this way: He asks, “What is trying to happen here?” How often do we insist, instead, on changing reality to meet our own desires? In the process, we lose sight of the overall purpose. We struggle to make sense of life segment by segment instead of as an overall flow. Viewing everything fragmentarily, like pieces of a jigsaw puzzle, no coherent picture emerges, no path, and no direction to guide our understanding.

There is a way for us to find that path, however – to feel a part of that greater reality, and therefore to know what is right for us as individuals. That way involves opening ourselves and becoming receptive to higher potentials of consciousness within ourselves and thereby of living in harmony with the world around us. It involves developing our own inner sense of intuitive guidance.

Intuition is the innate ability in everyone to perceive truth directly – not by reason, logic, or analysis, but by a simple knowing from within. That is the very meaning of the word “intuition”: to know, or understand from within – from one’s own self, and from the heart of whatever one is trying to understand. Intuition is the inner ability to see behind the outer forms of things to their inner essence…….”

Note: Meditation is the single most effective means through which to develop our intuitive faculty, our 6^th Sense! This is especially true in the last part of meditation when we end techniques and sit still in the silence in order to attune our consciousness to superconsciousness.

You can obtain your copy of Intuition for Starters at the East West Bookshop nearest you or any Ananda Center or directly from the publisher at https://www.crystalclarity.com/shop/books/intuition-for-starters/

Ananda Yoga : Path to Awakening

Why is it many students who attend yoga classes strictly for exercise and health reasons discover that, over time, their attitudes have become more positive and past, not-so-healthy, habits have fallen away?

One of the great debates that swirl around the practice of yoga is whether it is a religious (or spiritual) practice or whether it is only a physical exercise. The experience of millions demonstrates a  resounding answer: "It depends!"

Yes, it all depends on a student's sensitivity and interest. Yoga (or, technically, yoga postures or its more official name, hatha yoga) can be just an exercise, or, it can be a practice that prepares one for meditation and inner, spiritual growth. 

But even as exercise, its benefits are more than physical. The point of this article is not to list its benefits but to point out its deeper purpose.

First, it is useful to point out the bias inherent in the evolution of human consciousness. Think of the medieval times; think further in time to the industrial age; think further in time to the relative crudity of science, medicine, the short life span of humans, and our poor dietary habits. Note how in each of these areas of human life, we have become more aware and sensitive. (True, not each and every person on the planet but, we could say, "on average!" And certainly in respect to you, the reader!)

The bias I am referring to is that we have come from a long period of time in which our ancestors were, by and large, relatively insensitive and unaware, and relatively ignorant, of how nature and the human body functions. This could be called a materialistic bias: a bias in favor of the outward form of things rather than their inner and energetic realities (be they chemical, biological, atomic, electrical or in terms of emotions, feelings and consciousness). 

Not surprisingly, then, the practice of hatha yoga, coming as it has, from India but also from centuries of relative obscurity, is wrapped in a physical orientation. Its popularity stems in part from its appeal to our physical bias which desires and values strength, health and vitality. 

Would it surprise us that a closer examination of the history of yoga reveals its link to a higher, more sensitive and spiritual, point of view? Of course not! India, no less than any other culture on the planet, has also come up through this materialistic evolution returning to a higher awareness. The difference however is simply this: India, and the knowledge of yoga, retained, even if dimly, the memory that there once existed a time (and throughout all time existed at least some individuals) when the practice of yoga was an extension of and an outward expression of a very sublime and lofty spiritual view of reality.

When the first English translations of such works as the Bhagavad Gita, the Upanishads, the Vedas, and the Yoga Sutras came to the West, scholars, philosophers, religionists, poets and artists were deeply inspired by their breadth and depth. More than mere love of wisdom (philos-ophy), these were revelations of reality greater and more subtle than psychology or logic or philosophical speculation.

A series of spiritual teachers came, one by one, to the West. Among them we find Swami Vivekananda (1893) and Paramhansa Yogananda (1920). Paramhansa Yogananda (1893-1952) was a world teacher. His primary emphasis was on original yoga: which is, in its essence, a spiritual practice and as such, was focused primarily upon meditation, not yoga postures.

Yet, to his male disciples in his Los Angeles ashram, he taught yoga postures. He had his "boys" demonstrate the postures at public gatherings and he had articles printed on their use and benefits in his magazines that were distributed to members and to the public during his lifetime.

But there are other teachers from India better known for their work in hatha yoga. Notables such as K. Patthabi Jois or B.K.S. Iyengar. Paramhansa Yogananda must have known that had he put greater emphasis on hatha yoga his essential mission to teach kriya yoga (a meditation technique and a spiritual path) would have been obscured by the public's greater interest in the yoga postures.

So whereas Jois and Iyengar were also deeply spiritual, their dharma was to make hatha yoga primary. But in their work, the popularity of hatha subsumed their spiritual emphasis. 

In any event, Yogananda's successors (after his passing in 1952) appear to have dropped the whole thing like a hot potato. His most advanced disciple and his immediate successor, Rajarsi Janakananda (James J. Lynn) was in fact a yoga adept. But his guru, Yogananda, cautioned him from too much yoga practice. Rajarsi was already an enlightened soul and evidently, further yoga practice was an unnecessary distraction to him.

Yogananda taught his disciples that hatha yoga was optional for kriyabans (practitioners of kriya). He noted that it was easier for younger people to practice hatha. Besides, it makes sense that for those who practice meditation to achieve Self-realization, time spent meditating is more precious than time spent doing yoga postures. In part for this reason, Yogananda had discovered and created a system of 39 exercises now called Energization Exercises that take about ten to twelve minutes to complete. These are sufficient preparation for meditation and can take the place of an asana (yoga posture) practice that, to be complete, might require forty-five to seventy-five minutes of precious time in the busy life of the twenty-first century.

Hatha yoga particularly emphasizes physical exertion and effort, even when seen as a spiritual preparation. Its origins are, however, specifically that: a spiritual preparation. This does not deny their value as exercise. Nor does it deny that exercise alone can be one's motivation for practicing them. Yogananda taught his students and disciples to "Keep the body fit for Self-realization!" He was not only himself an adept at yoga, but he taught their many physical and mental benefits to his "boys."

When I came to age in yoga, during the 70's, yoga was often noted as being "integral." This was a recognition of their power to integrate body, mind and spirit. It seemed to me that as yoga postures became increasingly popular, the emphasis given to them was downgraded in favor of health, good looks, fashion and fad.

In the late 70’s as Swami Kriyananda first purchased parcels of land that were later to become Ananda Village, his earnings from teaching yoga postures paid the bills and mortgages, especially before residents of the fledgling community began to chip in. 

Swami Kriyananda taught classes in hatha yoga throughout northern California, principally Sacramento and the San Francisco Bay Area. Back then, hatha was new and a hot item, and there weren’t the yoga studios on every corner that we have now. And he, being a disciple of the well known author of "Autobiography of a Yogi," (Paramhansa Yogananda), and being himself an excellent teacher, found that his classes were well attended. 

In those years, Swami Kriyananda combined his yoga classes with an optional addition of meditation classes. After the yoga class there would be a short snack break. Then the meditation and philosophy class would take place. It was during these early years of teaching yoga that he wrote his now classic text, ART AND SCIENCE OF RAJA YOGA.

To illustrate the deeper power of hatha practice, Swami Kriyananda liked to tell the story of how one of his yoga students in Sacramento confessed to him that at first she took the class because it would give her something to talk about at her bridge club! "Now," she said, "I realize that THIS IS REALLY SERIOUS STUFF!!!!! He simply smiled knowingly!

Just as hatha faded from visibility after Yogananda's passing, a similar miasma in regard to hatha yoga took place in Ananda's history. Swami Kriyananda may have helped begin Ananda’s work with his success in hatha yoga but he never intended it to dominate his life’s work of communities and the Master’s teachings. So after the fledgling Ananda Village community was up and running, he stepped away from Ananda Yoga, letting some of his students take the lead. The need to lead the community and get it established on firmer ground occupied his energy along with the need to train the community's residents in the core teachings of Yogananda, viz., kriya yoga. 

So hatha yoga once again became a kind of orphan. Though always taught at Ananda's retreat center (later many such centers and communities), hatha was never front and center in the way that kriya yoga was (and is).

And yet, the practice of hatha yoga continued and continues to awaken students' interest in meditation and in kriya yoga! 

Slowly and quietly through the 1980's, 1990's and into the new century, a few key Ananda members took the lead in developing what was to be called, "Ananda Yoga." While the term has since been copyrighted, the term is actually redundant! Ananda means "joy" and the state of yoga IS joy! But, well, why quibble as the general public doesn't know this and we needed a name for our style of yoga.

Paramhansa Yogananda never really explained his hatha system to anyone (that we know of). Nor have we ever seen any accounts of how and from whom he learned hatha yoga. He only lived 3.5 years after Swami Kriyananda’s arrival in 1948. One or two of the monks were, at first, better versed in hatha at the time but by the Master’s grace Swami Kriyananda quickly became the leading representative. 

Presumably Yogananda taught Kriyananda many aspects of the postures but if so Swamiji never distinctly explained that to us. Yet, Swami Kriyananda found that when his guru would ask him to assume a specific (and difficult) pose before guests, he could do so effortlessly, even though he was not practiced in the pose. 

A discerning yogi, reading Swami Kriyananda's books such as "Yoga Postures for Higher Awareness," and "Art and Science of Raja Yoga," discovers that Swamiji tuned in to many subtle aspects of both individual poses (pranayams, bandhas and mudras) AND into the system of hatha yoga. We simply don't really know the details!

Ananda Moyi Ma, a woman saint, however illiterate, and featured in Yogananda's life story (Autobiography of a Yogi), was known to assume yoga positions as a girl by virtue of energy (prana) in her body, without her conscious control. The yoga poses are said to have been formed in a much higher age (or higher state of consciousness) when certain highly advanced souls could, like the articulated sound of mantras (but instead using the human body), give physical shape to specific aspects of higher consciousness.

Thus we come at last in this article to my central point and thesis: hatha yoga, if practiced safely and with correct understanding, can stimulate states (attitudes) of consciousness because the body-mind-soul spectrum is a continuum (in either direction), and the human body, a hologram. Ananda Yoga is characterized by the use of specific and individual affirmations with each yoga pose. These affirmations are related to the consciousness from which the pose was created.

When, therefore, a yoga pose is practiced with the intention of attuning oneself to its characteristic consciousness (or attitude), the precision, the exactitude, and the perfection of the posture becomes less significant (though still valuable) because its inherent consciousness is latent and innate. Ananda Yoga can thus operate to awaken higher awareness in the normal range of body types and abilities for this very reason! It is truly for every-body!

Ananda Yoga classes remain focused on classic yoga postures. The affirmations are enjoyed by students for their obvious positiveness. Notwithstanding the gist of this article, our teachers don't preach. They practice! The awakening potential of hatha yoga is something that cannot be imposed upon another person. If it is to be awakened, it takes place individually, from within. If a student is primarily interested in health and well-being, then these benefits are there for him or her also.

Ananda Yoga is sometimes described as "spiritual yoga." This, too, however is redundant though not entirely unfair, given how hatha yoga is generally viewed and taught to the general public. We are essentially spiritual beings inhabiting a human form. Hatha Yoga can awaken us, individually, to that latent joy which is our true nature. Ananda Yoga is taught and practiced with this understanding at its core.

Joy and blessings to you!

Swami Hrimananda!