The Value of Guilt: a lesson from Judas Iscariot

Guilt, these days, gets a lot of brickbats. It's true that obsessing over one's past errors is unproductive and unhealthy but maybe we are misinterpreting the function of guilt to tell us something. As our body warns us with pain when we misuse it, so too can our conscience warn us through our thoughts and emotions. 

I'm not a historian of the evolution of Western psychological therapy, but I can say that blaming cultural conditioning for instilling guilt seems, to me, an overreaction to the cultural norms of the past.

And there are indeed some who try to "guilt-trip us." We have the proverbial Jewish mother "guilty tripping" her adult child for not calling her daily. We have the fundamentalist preacher or the priest preaching the threat of hellfire. This behavior can indeed inflict mental harm especially if instilled at an early age. But to claim that one should live a guilt-free life is like a tired old Existentialist throwing the baby out with the bathwater. 

And, who knows, maybe the real message in regards to excessive preoccupation with guilt is simply a warning that we have become obsessive? That fact doesn't necessarily negate the message of guilt itself.

Meditation and introspection can help us discern whether guilt has a valid message for us to consider or whether it comes from outside ourselves and has no merit. 

All I'm saying is that guilt has its place in our lives. 

Paramhansa Yogananda counsels us that if confronted with a critique, ask yourself if there's any truth to it. If so, consider what you can do to change your behavior or make amends but, if you honestly, sincerely and calmly conclude there is no merit to the critique, then let it go. 

His guru, Swami Sri Yukteswar, advised in such heated moments to respond calmly, "Maybe you are right." By neither admitting nor denying, you buy time to contemplate the situation in a quieter, calmer moment. There are other responses too such as thanking a person and saying that you'll have to think about it. (When you are being critiqued as a representative of a principle or an organization, it may, however, be appropriate to be more proactive in your response because your response is not in self-justification but in self-defense of something greater than your ego.)

Take the heinous deed of Judas Iscariot.

Notwithstanding the claims of some interpretations of the Book of Judas, the canonical accounts make it clear that Judas betrayed Jesus and that when Judas realized his error he, out of guilt, killed himself. I'm not a proponent of suicide as a solution to anything but I do believe in the law of karma and its corollary, reincarnation. 

Paramhansa Yogananda claimed to have met Judas in a recent incarnation which, after presumably many incarnations subsequent to his betrayal of Jesus, Judas had worked out his karma and achieved soul freedom with the help of an enlightened Indian master of the nineteenth century. Judas' recognition of the nature of his error, irrespective of the reaction of taking his own life, was obviously a goad to come back and carry on the work of redemption. Even as merely an interesting story, it has a message for us. 

It is important not "to kill the messenger" of guilt and ignore the message. This is true whether the feeling of guilt rises up within you or is delivered uncharitably by someone else. It takes courage to perform the spiritual surgery of self-examination and ruthless self-honesty. Wallowing in one's guilt and defining oneself by our mistakes is the mistake that we make all too often: by so doing we effectively excuse ourselves from making the effort to change. 

Once we resolve to do better, we need to shake the dust of guilt from our feet and get back up and carry on with our journey toward soul-perfection. It is at THIS stage that the modern disdain for guilt has its place. As Swami Sri Yukteswar was quoted by Paramhansa Yogananda in "Autobiography of a Yogi," "Forget the past. The vanished lives of all men are dark with many shames. Human conduct is ever unreliable until anchored in the Divine. Everything in future will improve if you are making a spiritual effort now."

This quote truly sums up the wisdom of how to deal with our errors.

As Lord Krishna teaches us in his homily to Arjuna in the Bhagavad Gita, the soul is pure, free, and without stain just as God beyond creation is the same. Live more in the freedom of the soul and karma cannot touch you. If the "I" that erred has been dissolved there is no "I" to which karma that can hurt you. 

Let us congratulate Judas on his spiritual victory and let us work on our own with as much courage and determination.

Swami Hrimananda 

On the Road to Damascus: Swami Kriyananda: Yogananda's St. Paul?

Swami Kriyananda (www.swamikriyananda.org) lived with and was personally trained and commissioned by Paramhansa Yogananda (author of the now classic story: "Autobiography of a Yogi"). 

While Swami Kriyananda ("Swamiji") never made any claims as to his own spiritual stature or progress, saying only that his goal was to be a good disciple, there's no question objectively speaking that among direct disciples (those who knew and were trained by Yogananda, their guru), Swamiji has done the most publicly to share his guru's teachings. I recount his one hundred fifty books and hundreds (thousands?) of lectures, videos, and interviews given around the world in a lifetime of travel but no matter. The record stands on its own. No other direct disciple, regardless of spiritual stature, has done more. This isn't the proud boast it might seem. I mention it for the purpose of making the points I share below. 

During his life, others commented that Swamiji seemed to be Yogananda's "St. Paul." This means that Swamiji was the one to put Yogananda on the world map, so to speak. Swamiji wasn't particularly fond of this comparison but I think he had to admit it made a point. 

But my point is different from the validity of the comparison. It's close enough to count for my purposes. And what, then, is that purpose? 

Each of us must have our blinding moment of faith, "coming to Jesus" as some Christians might say. St. Paul's moment is famous: on the road to Damascus to persecute more Christians a blinding light struck Paul down from his horse. He remained blind for days until a (nervous) Christian (Barnabas?) came to Paul to heal Paul's blindness and to instruct him in the teachings of Jesus. Paul's was a conversion perhaps like no other.

You and I don't usually have such a dramatic wake-up call. To complete my analogy let me say that I think Swami Kriyananda's moment of faith took a very different form. In 1962 he was summarily dismissed from the board of directors of Yogananda's organization, Self-Realization Fellowship and ordered to leave the monastic order. While this is hardly a blinding vision with the voice of Yogananda, it certainly threw him off the horse of his service to Yogananda's organization. By throwing him out, Swamiji had to learn to stand on his own two feet. It was the beginning of "the great work" that Yogananda privately told him that he, Swamiji, had to do in this lifetime. Had he remained in SRF, little, if anything, of what Swamiji was to accomplish during the rest of his long and fruitful life would have been allowed.

The effect, then, was no different than Paul's blinding light. It changed his life of discipleship in a big and public way.

But what about you and me? I write this in anticipation of sharing some remarks in celebration of Swamiji's birth in 1926 (1926-2013). When Swamiji objected to a comment Yogananda made regarding Swamiji's service to God, Yogananda replied curtly, "Living for God is martyrdom." Didn't Jesus Christ promise such persecution to his devotees?

Indeed, Swami Kriyananda would later endure even greater humiliation in later years in a long and sordid lawsuit behind which SRF was a hidden player. He did so with calm equanimity, refusing to hold back any facts that were demanded of him, and refusing to hate or condemn his detractors. This was, in effect, his version of crucifixion and he accepted it with calmness and faith. Subsequent to those years of trial, Swamiji emerged resurrected in bliss and fired with just as much creative zeal for his guru's work until his very last days. Like St. Paul, Swamiji endured his share of hardships and trials in his ministry.

But, again, what about you and me? Do we, instead, seek merely to have our "cake and eat it too?" Does the balanced life of meditation and service promise a life free from spiritual tests and hardships? Throughout the history of religion, it has been oft-promised that a virtuous life will result in a prosperous and successful life. The so-called Protestant Ethic is one example of this teaching which always exists in some form or another in all religions. This is so because it has some truth to it. But good karma is still just karma. Like a bank account, you can't take it with you because good karma will eventually be eroded by the natural flow of opposites in the world of duality.

Thus it must then be acknowledged and stated that each of us will have our St. Paul or Swami Kriyananda moments. These moments test our mettle; our faith; our trust in God. I've seen that in the latter stages of life, unfulfilled desires and unresolved issues, have a way of returning like "chickens to roost" before death's final exam. 

These might not count in the same way as St. Paul's epiphany or Swami Kriyananda's ouster, but one way or another, if we are sincere in our spiritual aspirations, karma, or if you prefer, Divine Mother, will give us an opportunity to work things out. While in the big picture of cosmic consciousness, the reality is BOTH-AND, in the small picture of our karmic unfoldment, it tends to be EITHER-OR. We have temptations and tests and are faced with making spiritually important decisions. 

In my personal life, I did not have an early-life encounter with falling off a horse, so to speak. My path unfolded naturally, and, indeed, even comfortably in a smooth arc of progressing from one stage to the next. Instead, I find, however, that now I must confront the price of this spiritually comfortable life. Perhaps I just needed a lifetime to prepare for this; maybe I had the good karma of a steady trajectory towards God. But now I feel acutely the need to prepare for my own final exam and I am intent upon doing so. 

My point is this: we each have our moments of truth when the soul confronts the ego with a  choice. You could say that happens every day because, of course, it does. But I'm speaking of those special moments on the road to Damascus--when you think you are just plodding along heedless of what is about to take place, spiritually. 

As in the story of the foolish virgins in the New Testament or Yogananda's story of a similar nature in his autobiography, or Jesus asking the disciples to remain awake while he prayed in the Garden of Gethsemane, the spiritual life is one that requires us to be "awake and ready." 

Daily meditation, periodic retreats and seclusion, quality time with a spiritual friend, and the company of high-minded souls will draw the grace of God and guru so that bit by bit we can welcome our tests with faith and gratitude. Our tests, to us, are as big as the big tests of St. Paul and Swami Kriyananda. No one will likely read about our tests in the future but to us they are "sufficient unto the day." Swami Kriyananda showed us the courage of living for God and accepting what comes of its own (as Yogananda put it) with faith, equanimity and, yes, even gratitude (for the opportunity to move towards soul freedom).

Happy 97th birthday, Swamiji!

Swami Hrimananda.....

Heaven, Hell or No-thing?

What is our soul's destiny? What is the goal of the spiritual life? 

Is it to find happiness?

Is it to be good, and not bad or selfish?

Is it to earn the reward of an eternal after-death paradise?

Is it to avoid eternal punishment?

Is it to love God (whom you probably haven’t ever met)?

Is it to be virtuous in order to be prosperous?

Is it because you will feel better rather than worse?

 

 A Christian who accepts Jesus Christ as their Lord and Savior and is baptized in the church can go to heaven if their sins are not overly egregious. After death, the Christian might suffer in Purgatory in order to purify the soul of the burden of their venial sins before at last entering through the pearly gate where St. Peter welcomes them into heaven (assuming their name appears in the good book). In heaven, some say they sing praises to the Lord, perhaps strumming a harp. Maybe they visit with family and friends. No one is really sure but forever is a very long time. Maybe there’s no sense of time in heaven? The explanation isn’t very complete. I suppose a good Moslem has a similar experience though I’ve heard that his rewards are more heavenly sensual in nature. But for all that, the idea is similar. There’s even the idea that at some future Day of Judgement one’s former physical body is resurrected and returned to your soul. I suppose for many people these rewards are enough for them to try to be good, but not too good.

Judaism is less interested, I’m told, in dogma and more interested in behavior (a very practical, and as it turns out, modern concept). But there is some talk of an afterlife. Details are sketchy, however.

Buddhism started as a sect of Hinduism much as the first Christians were Jews. As the centuries went along and as Buddhism more or less vanished from India much as Christianity left Palestine for Europe, it has taken on, in some of its sects or branches, a more nihilistic tone—even for some to claim they are atheists, though Buddha never said that. Buddhism is not straight-forward on the question of heaven because reincarnation remained in the canon from its original Hindu roots. In general, the idea seems to be that nirvana is achieved when the self is dissolved but as there is no concept of soul and only emptiness, Sunyata, beyond form, there is, appropriately, not much to say about it (ha, ha). No wonder they are more inclined to think about improving their next life. Who would wish to become nothing? It seems a bit like committing spiritual hari kari. No wonder the Bodhisattvas choose to return to help others! While this assessment is not entirely fair and in principle is not unlike the concept of dissolving the ego, Buddhism does not admit of God and does not discuss the transcendent state of freedom from samsara (the cycle of birth, life, death and reincarnation).

Hinduism affirms reincarnation and the states between reincarnation, the afterlife, as various forms of heaven and hell, though such states are temporary rather than everlasting. The end game of this otherwise endless cycle of birth, life, death, afterlife, rebirth moves toward enlightenment and then culminates in soul liberation. Enlightenment is the kind of awakening to the soul-Self (Atman) that, when it reaches its full realization, frees one from the delusion of separateness but not necessarily from the karma of past actions and identifications. Freeing one's soul identification from the past then becomes the next goal of the otherwise free soul called a jivan mukta. Once all past karma is dissolved by releasing one’s memory and identification with past actions, then one merges into God and achieves the final state of samadhi (there are different levels of samadhi). This merging into and union with God is often described with the metaphor of a drop of water, or a river, dissolving into the ocean. The drop of water or the water of the river still exist but have been merged into the ocean. Nonetheless, Hinduism is so old and there are so many branches of it and teachers in Hinduism that there’s no point even attempting to state what “Hinduism” teaches no matter how insistently any one branch or teacher proclaims their definition of liberation, known as moksha.

Paramhansa Yogananda (1893-1952), author of the now classic story, “Autobiography of a Yogi,” offered a nuanced description of moksha: the soul’s liberation in God. Freedom from all karma, he taught, allows the Atman, the soul, to achieve identification with what it has always been: the Infinite Spirit. Yet, from the dawn of time, so to speak, each Atman, each soul, carries a unique stamp of individuality. As all created things, mental, emotional or physical, are manifestations of the One, nothing is ever apart from Spirit no matter how dark it becomes. A rock is as much God as a saint, but the rock is simply unaware of “who am I” while the perfect being (saint) is “One with the Father” even if embodied in form.

The Self-realized saint then enjoys a two-fold beatitude: the bliss of God while in incarnate and in activity and yet with access to the vibrationless Bliss of God beyond creation.

There are many stages described in the Hindu scriptures of the soul’s long journey through time and space and its concomitant levels of awakening. But in this article, we are focusing on the final stage: union with God. God realization is not barred by the fact of being incarnate in form, whether that form be the physical, astral; or causal. While it may be gainsaid that this final step is natural to the causal state of the soul, there are those who maintain that it is the desireless desire of God that the soul achieves its liberation while in the outer form of the creation as a kind of victory dance proving, like the resurrection of Jesus Christ, the supremacy of Spirit over matter.

Once merged into the Infinite, the memory of the soul’s many incarnations remain. While enjoying the bliss of union with God, the Infinite Spirit might send the soul back into the creation to fulfill the divine mission of redeeming other souls. Returning to form, such a soul is called, in India, an avatar: a descent of Spirit into form. “And the Word was made flesh, and dwelt among us.” (John 1:14)

It is also possible that the deep devotion of an incarnate devotee might be strong enough to call back into vision or even fleshly form, a liberated soul who is in fact the savior for that soul. St. Francis, for example, walked with Jesus. Paramhansa Yogananda was visited by the flesh and blood form of his guru, Swami Sri Yukteswar months of his guru's burial.

In God nothing is lost and all is achieved; all is possible.

Meditate, then, on the indwelling, omnipresent, immanent Spirit in your Self and in every atom of creation. "Hear O Israel, the Lord, the Lord is ONE!" The Infinite Spirit sends into creation in every age a divine "son" to call the children back into the blissful Fold. The "son" says to us "I am the Way, the Truth and the Life. No one comes to the Father except by following Me." Krishna, Buddha, Jesus Christ, Paramhansa Yogananda and countless other "sons" (and daughters) of God have been sent. Do you hear their voice?

Blessings, friends,

Swami Hrimananda

 

 

Easter: Our Soul's Victorious Destiny is Assured

 

Mark 14:36

Abba, Father, all things are possible unto Thee: O my Father, if it be possible, if thou be willing, remove this cup from me; nevertheless not my will, but thine, be done

In this passage we discover the key to resurrecting our soul: the courage to do the will of God; the wisdom to do what is right. All action is karma (karma means, simply, "action"): but that action which reveals the soul’s power is "yoga" (fulfillment). Thus, wisdom guided action is "karma yoga" (achieving soul-freedom through right action and grace). Everything else is just more karma!

The resurrection of Jesus Christ affirms the power of higher consciousness over lower consciousness; of Spirit over matter; love over hatred. Jesus’ embrace of his dharma—the will of the Father—produced the victory of the resurrection. It is the necessary consequence of Jesus’ embrace of his Destiny—his acceptance of the will of God.

Jesus didn’t hide from the temptation to want to duck the bullet of his crucifixion; he admitted he would have preferred to give it a miss; but he submitted the decision to the One whose love alone counts.

We all have that choice; indeed, sometimes we make the choice to align with what is right. Often that choice is not convenient to our liking. Even to ask inwardly “what is right?” rather than to act impulsively on our desires or fears is a victory. How few do even this much.

In the "feel good" world of new age thinking, it is not uncommon to hear the mantra "If it's meant to be it will happen." Or, "everything's lining up for me" (to do what I want to do). Paramhansa Yogananda, author of the classic life story, "Autobiography of a Yogi," wrote a poem dedicated to his guru-preceptor (Swami Sri Yukteswar). In that poem is this sentence: “if all the gods protect me by the parapets of their blessings, but yet I receive not thy benedictions, I am an orphan, left to pine spiritually in thy displeasure.”

Applying that sentence to our own life's desires it suggests that we sometimes think that just because all the planets of fate and circumstance support our desire and because fulfilling it “feels right,” this must surely mean that it is God’s will. But karma is NOT necessarily dharma! When our ego calls the shots, emotion is its sidekick; but when Krishna, our soul, drives the chariot of our life, the white horses of dharma bring us to victory. There is a motto from India that says "Jato dharma, tato jaya" (Where there is dharma, there is victory!)

The truth of the facts of Jesus' crucifixion and resurrection are less important to us than the example his heroic choice offers to us. It's generally not the big decisions that move us upward or downward, spiritually. It's the day-to-day, seemingly inconsequential choices, that determine the direction of our path to soul freedom.

The allegory of Adam and Eve exists to shed light on what is the most important choice, and indeed, perhaps the only real choice we are given. We can seek to do what is right and in alignment with God's will (our dharma), or we can decide to do it "our way." All other day-to-day decisions like the Easter bonnet or the designer shirt you are wearing are the consequence of external influences and the complex matrix of past choices made under such influences including that of the demands of ego and body. 

Christianity has focused its devotion and narrative upon the crucifixion rather than the resurrection. That focus is natural to the ego which is more concerned with what it is asked to give up rather than the more important reasons for doing so. The truth-aspiring ego must step-by-step accept God's presence and guidance. In doing so it prepares itself for the final act of self-offering that God will ask of it: its own crucifixion. Like the great and noble Prince and warrior Bhishma in the Indian epic of the Mahabharata, only the ego can consent to die and to surrender to the redeeming power of grace. God does not impose salvation upon us.

The lesson of the resurrection is erroneously seen by some to be a promise of regaining one's human body after death. No! The lesson is the victory of Spirit (and the soul, made in the image of God) over all matter, even death.

As we say each week in the Ananda Festival of Light ceremony: “and whereas in the past suffering was the coin of man’s redemption, for us now the payment has been exchanged for calm acceptance and joy. Thus may we understand that pain is the fruit of self-love, whereas joy is the fruit of love for God.” As the medieval saint—St Francis de Sales said: “A sad saint is a sad saint indeed!” This represents a new understanding of how and why to seek God because suffering no longer inspires truth-seeking souls. The joy of seeking God, however, DOES!

The resurrection proclaims to us the inevitability of our soul’s freedom in God. Our choice is whether to accelerate the timing of that victory or to delay it. That is all. There is no time in eternity and we are as old as God. God will wait forever if need be but eventually our soul’s memory of bliss and freedom in God will awaken to the “anguishing monotony of endless rounds of birth, life and death” and will, like the prodigal son of Jesus’ parable, begin the journey back to its home in God.

Happy Easter, friends!

Swami Hrimananda

 

Kriya Yoga: the New Covenant; the Second Coming

 [This article was inspired by a talk I gave at a Kriya initiation at the Blue Lotus Temple in Bothell, WA]

 

In anticipation of the consciousness of the third millennia A.D., the rishis of modern India have explained the path to enlightenment in rational, scientific terms. For the lingua franca of our times is, in fact, science. In former times, however, deeper spiritual truths were conveyed in parables, metaphors or allegories and were understood intuitively rather than intellectually.

Long ago in the highest or golden age, highly advanced spiritual beings possessed the intuition, the inner sight, by which they cognized subtle realms, astral beings, higher truths and the Divine presence. Indeed, it is said in the ancient texts that the first humans were so enlightened that after observing the natural wonders of creation they sat in lotus pose and merged back into God. These souls had no interest in playing the game of hide and seek with God. So, God decided to raise the stakes and make the creation more attractive so that these beings would want to stay and play with Him. In the Bible version of this story, Adam and Eve fell to the temptation to be "like” God and enter into the drama of duality, experiencing good and evil and all the opposites which attract or repulse.

Well, it's just a story though it seems that God has played an unfair trick on us. While contemplating the whole sad affair, it occurred to me that maybe there’s another way to explain what happened to us. (No explanation, however, can satisfy our heart's yearnings.) It might be related to the explanation of the cycles of time as revealed by Swami Sri Yukteswar in the introduction to his only book, “The Holy Science.”

In that book, Sri Yukteswar stated that the twelve thousand years ending on or about 500 A.D. constitute a long period of decline from the highest age of virtue and wisdom to the nadir of the larger twenty-four thousand year cycle. Biblical scholars place the Garden of Eden somewhere just after 5,000 B.C. Maybe what really happened was that the gradual loss of God consciousness and the concomitant rise of ego consciousness was the real “fall” described in these stories.

Then somewhere after 2,000 B.C. we find that humanity’s oldest scriptures, the Vedas and the scriptures that followed, came to be written down perhaps because the oral tradition could no longer be relied upon as human understanding and virtue declined.

Nonetheless, what remained would have become dry parchment were it not for the repeated appearance of great souls’ generation after generation all the way to the modern age, including the lineage of the Self-realization masters. Saints are the true custodians of faith and the avatars are the prime movers who offer wisdom in the midst of the ebb and flow of human consciousness.

Whatever the facts that led us here, here we are. Faced with our own modern troubles, let us admit that neither world peace nor a cure for cancer will bestow upon humanity the pearl of great price of true and lasting happiness. As some of the lyrics in Swami Kriyananda’s happy but instructive song, “Secret of Laughter” puts it: "You can win the world but still be poor, win peace and live like a king." No matter how great are the blessings of science, the yogi’s cliché is still true: "The only way out is IN."

God, knowing our present needs, has sent to humanity a great gift in the form of Kriya Yoga. Though an ancient science, it was lost in the dark ages but for us now it has been resurrected by the deathless prophet, Mahavatar Babaji. Kriya is a priceless gem, a chintamani, offered to those who sincerely seek help in their journey towards Self-realization.[1] Kriya is more than a meditation technique that uses the breath; it is more than a series of core techniques; it is a way of life, indeed, a new dispensation bestowing knowledge and grace that can propel us quickly over the ocean of delusion. Kriya is a relationship with God through the agency of the divine gurus. Initiation into kriya establishes and affirms the connection between disciple and guru. The technique acts as an instrument of transmission of the guru’s guidance and grace.

Swamiji states in his booklet, “A New Dispensation,” that Yogananda wrote in his commentaries on the “Bhagavad Gita” that sometimes in history a sea of calm appears in the midst of the storm of maya.[2] Perhaps when a world savior descends like a comet into this world of darkness taking on human form, he does so through a vortex, a wormhole that lingers to and from eternity. Those who are drawn to this eye of calm in the middle of the storm of duality find rapid spiritual progress just as the apostles of Christ were transformed in those three brief years. 

I think of the Day of Pentecost described in the Acts of the Apostles.[3] That day, the Holy Ghost descended upon them in the form of tongues of fire and as a wind. The apostles spoke in diverse languages and some three thousand people were converted to the new covenant in Christ. 

Yogananda said his coming to the West was the “second coming” of Christ. He said that those who were ready to receive him would be baptized by the Holy Spirit through Kriya Yoga. A new covenant, a new dispensation has arrived he said. “The time for knowing God has come!” Yogananda declared.

Just as those apostles blessed by the Holy Spirit were destined to change the course of history, so too is Kriya is destined to uplift humanity in this age of Dwapara Yuga.[4] Kriya opens the door that we may commune with the Holy Spirit as the Aum vibration, and on its wings ascend like a dove into superconsciousness.[5]

So, what, then is this technique, this “kriya?”

In Yogananda’s now famous story, “Autobiography of a Yogi,” he wrote that "The ancient yogis discovered that the secret of cosmic consciousness is intimately linked with breath mastery. This is India's unique and deathless contribution to the world's treasury of knowledge. The life force, which is ordinarily absorbed in maintaining the heart-pump, must be freed for higher activities by a method of calming and stilling the ceaseless demands of the breath."[6]

As we come into the body with our first breath and leave the body by our last breath, so breath links us with the subtle (astral) world from which we have come and to which we return. We incarnate again and again on the basis of the unfinished business of our likes, dislikes and our past actions. Once incarnate, the world of duality begins with the duality of inhalation and exhalation. Our breath is the foundation and prerequisite for our life in the human body. The cycle of the breath is also the foundation for the reactive, emotional process of like and dislike. Indeed, Patanjali in stanza 2 of the renowned Yoga Sutras defines our soul freedom by the cessation of that process. It is really and truly that simple.

We can't just hold our breath, however! If we tried, we'd pass out and the nervous system would re-start the breathing process. Moreover, the breath is, itself, only the necessary starting point for how we can explore the far subtler causes for our reincarnation: desire! Like those first humans, or like our first foray into creation, we WANT; we LIKE; we DESIRE this and FEAR that!

Made in the image of God, we want to be like God and manifest the great play of creation, experiencing good and evil. But unlike the Spirit beyond by creation and unlike the son of God hiding silently at the heart of every atom of creation, we forget “Who am I?” We become identified with the play like a bad actor who forgets he’s only an actor. You could even say that it is not “I” who reincarnates but it is my desires--likes and dislikes and the unfinished business of past actions--that reincarnate into the great cycle of inhalation and exhalation to find resolution and release. Our thoughts and actions are our offspring and after countless lives we have an entire nation of subjects, indeed slaves, yearning for satisfaction and, knowingly or unknowingly, to be free. 

As Christ the redeemer taught his disciples to commemorate his living presence through the Eucharistic form of communion, so Paramhansa Yogananda (and his lineage which includes Christ) has brought to us inner communion through Kriya Yoga. As Jesus gave the ritual of communion, so Babaji gives us the inner fire rite of kriya.

In his first book, “Science of Religion,” Yogananda explained the science of inner communion. It is based on the cessation of breath and the reactive process through a time-tested and safe method of breath and life control. Yogananda called Kriya “the airplane route” to God because it works on the source of our delusion rather than upon its effects.

As the storm of breath is quieted, we begin to "see." We become "seers." Just as when we see attractive objects of the senses we are drawn outside of ourselves, so too when we begin to “see” the far more attractive world of divine magnetism and the higher realms we are drawn inward. Our life current is drawn away from the body and into the subtle, astral body and then upwards towards the higher realms. It's like a cosmic game of "Musical Chairs." When the music of creation stops, the one without a chair (of attachment) rises. The song of creation is built atop the dance of breath and when breath ceases, creation vanishes and our spirit rises. This, then, is the shortcut to freedom. This is what happens at death and when meditation takes us into breathlessness, it is the little death. It is thus a preparation for the final exam.

It would be a mistake to suppose we reject God’s creation as evil. It is our identification with it that we seek to cauterize. It was God’s original intention that we enjoy the creation with God. How could God, bliss itself, bliss eternal, not wish to share that bliss? But the drama of creation could not sustain itself if there were no drama. There can be no drama without free choice and no free choice without good and evil to choose from. Drama is the métier of the play.

For the purpose of dissolving our identification with the play, Kriya seeks to dissolve our commitment to playing in it. The force and power of that commitment is a force that is called kundalini. Kundalini represents and in fact IS the deeply magnetic commitment we have made to our separateness from God. By dissolving this commitment, we unleash the power to reunite our life force with soul force. Again: we have been given a shortcut. Cauterize the “I” or ego principle and the rest falls away from lack of interest in playing, that is to say, in reacting!

This commitment to our “mortal delusion” anchors our consciousness in the body at the base of the spine. Every positive and kind thought releases some of its power upward toward the brain wherein resides the soul. But kriya practice is far more powerful than random thoughts of kindness and acts of virtue. By daily practice of kriya yoga, we ascend upward through the lights of the tree of life along the spiral staircase of wakefulness. Along this path lie the subtle energy centers of the astral spine known as the chakras. The chakras are both doorways out into the body (and into the world beyond it), and, when the life force is restrained and coaxed inward, they are doorways into the subtle spine where we experience true baptism into eternal life. In Chapter 6, verse 46 of the Bhagavad Gita, Krishna praises the yogi and yoga-meditation as the greatest and fastest path to Self-realization. 

When by daily kriya practice we begin to neutralize the ceaseless work of the breath, we find that our reactions to the world within and without begin also to become pacified. It's not just in meditation that we become more aware but also in activity. Nor is this process merely the result of self-control. We discover that being calm and centered in the Self is increasingly natural; less and less must we use our will to restrain our impulses. We begin to live in cooperation with grace.

As the inevitable karmic bombs of life explode, we remain centered; we live ever more fully by faith in God. "What comes of itself," Master would say, "let it come." The stale cheese of sense delights yields to the refined cheese of life-sustaining, eternal life (prana). This is what is meant by Jesus and other saviors when it is said that we achieve "eternal life." By living more by life force, living more AS energy centered within, we gradually slough off the snake-like skin of body-attachment. We become an angel of light and energy. Ultimately, we will pass through the portals of life and death with the same awakened consciousness. This is what is meant by the promise of our immortality: unbroken awareness and ever-new joy in that awareness.

In kriya we begin with the physical breath. This is like a door handle to the doors of the inner sanctum. The doors are the chakras and the inner sanctum is the astral spine, called the sushumna. The practice of kriya constitutes the true "fire rite" mentioned in ancient texts such as the Bhagavad Gita. With each "kriya" we offer the "inhalation into the exhalation" as Krishna describes in the Gita until they neutralize each other in the vision of God as prana, life energy.[7]

During the practice of kriya, the movement of life force around the sushumna acts like a magnet rotating around a wire and generates an increasingly powerful electro-magnetic force that loosens and dissolves countless vortices (“vrittis”) of commitment and attachment. But enough of words, “The time for practicing kriya has come.”

Blessings to you!

Swami Hrimananda

PS: See Chapter 26, "Kriya Yoga," of Yogananda's now famous book, "Autobiography of a Yogi." Ananda centers worldwide offer training and preparation for kriya initiation.

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[1] Chintamani is a wish-fulfilling jewel in both Hindu and Buddhist traditions.

[2] Maya  refers to the material world of duality, emotions and thoughts which obscure the essential divine nature of all things.

[3] New Testament, “Acts of the Apostles,” Chapter 2

[4] “Dwa” means “second” and “yuga” means “age” or “epoch.” The second age in the ascending arc of 12,000 years began in approximately A.D. 1900 according to Swami Sri Yukteswar in his book “The Holy Science.” See also the profound treatise on the Yuga cycles: “The Yugas,” Joseph Selbie and David Steinmetz, Crystal Clarity Publishers.

[5] “In the beginning was the Word….” John Chapter 1. The “word” is the holy vibration of Spirit called by different names such as “Amen,” “Aum,” and so on.

[6] Chapter 26

[7] Bhagavad Gita, Chapter IV:29