Some of the folks here on retreat said they couldn't make it owing to other service projects and could I record it? Then I forgot my cell phone in the trunk of the car but one of the attendees offered her cell phone.
So this is just an audio mp3 file: 1.5 hours long. Don't know if anyone will find it useful. Our focus was both general and specific at times as to the method of mindfulness that Yogananda called HONG SAU. So if you don't know this technique the recording will only be somewhat useful.
Here's the link on Dropbox: please let me know if it doesn't work as these things are something of a mystery to me:
Below you will find the handout that accompanied the class: formatting seems odd but it's all there: