In an age where complexity is growing exponentially, sensitive and aware souls cry out for simplicity. Not necessarily the simplicity of camping or farming (neither of which are really simple at all), but, in reality, a simplicity of heart and a state of inner peace.
Don't you find that, as I am doing right now, sitting at the computer, using a cell phone, driving, working over a spreadsheet to be a bit unnerving especially day after day? There is in our modern, electromagnetic lifestyle a tangible visceral feeling of being edgy, slightly nervous, and a tad bit anxious.
Few of us are in a position to join the Luddites and banish all electronic devices from our lives, nor do most of us even want to. Fortunately there is a simpler solution and, as you might have guessed, it's INSIDE you!
I have had the privilege and blessing to have known Swami Kriyananda, a direct disciple of Paramhansa Yogananda. Now here's a man who actually likes the latest gadget. At the same time he is completely lacking in any trace of excitement about any of them, nor is his peace of mind imposed upon in the slightest by them. Oh, yes, he's lost his share of documents by a power outage or some other computer glitch (whether due to his own actions or otherwise).
What he has that I want to have more of is that simplicity of heart, that clarity of mind, and that deep relaxation of form that is reflected in his natural but erect posture, his quick smile, deeply calm eyes, and ever-new, creative solutions and new ideas that flow seemingly without effort from, as he describes it, his "fertile brain."
The antidote to modern complexity is a flow of movement of thoughts, feelings, and actions from within oneself. The crushing influences (electromagnetic or human) that crowd around us can stifle any sense of our true and unique Self. Combining periods of quiet, inward reflection and stillness born of the science of meditation techniques with an active life that stays in touch with one's own center (good posture helps a lot, more than you might suppose) brings such vitality, poise, confidence, and in-joy-ment to life that you will never want to slump back into your "bad old haunts" of lousy posture and reactive tendencies.
So, sit up straight but relaxed! Look up. Now, open your palms upward on your thighs or even hold them up a few inches above as if a gift is about to dropped into them! See? You can't help but smile, relax, and be ready for new opportunities!
Intuition, Paramhansa Yogananda explained, is the soul's power to know God. Now that sounds mighty big. But bring it down to size in this way: the power to know anything instantly, without resort to cumbersome reason, blood, sweat or tears, or even Google, is something worth having. And it's right inside you: in fact you may find it at the point between the eyebrows, or in your own heart (depending somewhat on your own temperament).
Those who live by inspiration, by inner guidance, and by intuition (all words for the same level of consciousness) are those for whom life is a steady flow that brings the cool jet stream of inner peace, vitality and wisdom. Even in writing this little piece, I had the idea that perhaps I should say something about what is, in fact, today's Sunday Service topic at the Ananda Centers around the world. I had no idea what to say until I began typing. I was confident something could be said. There is no emphasis upon me: truth is truth. All I need to try to do is to tune into it. And, in fact, that's what I have tried to do.
Blessings, Hriman
This blog's address: https://www.Hrimananda.org! I'd like to share thoughts on meditation and its application to daily life. On Facebook I can be found as Hriman Terry McGilloway. Your comments are welcome. Use the key word search feature to find articles you might be interested in. To subscribe write to me at jivanmukta@duck.com Blessings, Nayaswami Hriman
Sunday, September 19, 2010
Wednesday, September 15, 2010
Fall Equinox : Time to Reflect
Fall is in the air. The burning colors and hues of red and yellow are beginning to appear. The Fall breezes re-fresh the intensity of the summer sun whose strength is beginning to wane but whose brightness remains cheerful and caressing. Yes, here in the northwest, the rain has returned, perhaps a little too quickly for many of us. But the harvest of summer memories of fun and sun, inspirations and perspectives that relaxation and rest can bring, and the revitalizing effect of the solstice's ascendancy.are abundant.
The Fall reminds us that we will "reap that which we sow." This wondrous universe is but waves, tall, proud, or humble and subtle, upon the great ocean of consciousness. These waves are essentially Light and vibrations of Aum: intentions made manifest!
We cannot therefore hide the fruit of our actions from the seeds of our thoughts and emotions which which we have planted in the Spring of our life and in the soil of our consciousness. Fall represents the harvest of our intentions which are comprised of the seed of our thoughts, the rain of our emotions, and the soil of our karma that allows them to grow and bear fruits.
There is a saying that we are born with the face God gives us, but after forty we wear the face that we have created in this life. Well, don't take that too literally but it's the same idea, isn't it?
I know that early in life, I, perhaps like many of you, felt the call of high ideals and of the spiritual life. Like many, young adulthood had some detours and distractions, but the time came when the call returned. How many people I have met who say, one way or another, "Oh, yes, I saw (or read) "Autobiography of a Yogi" twenty years ago but now it calls to me again, and that's why I have come to Ananda!"*
In that great book, which many consider a scripture in its own right (you can open the book on any page and find inspiration appropriate to your own needs in that moment!), Yogananda writes "The trivial preoccupations of daily life are not enough for man; wisdom too is a native hunger." No matter how successful you have been in your pursuit of income, health, career, or human love, these, however sought by humankind with great effort, can never satisfy us. When we consider that most people are in fact NOT all that successful in achieving material and ego comforts, the dissatisfaction is compounded exponentially. For what successful person can view the world around them without compassion? So even if WE achieve our natural human material goals (and so few do), can we truly rest content when see the suffering of others?
Swami Kriyananda, founder of Ananda, gives us an example of unstinting service to humanity with the message of Self-realization. There is no security in this world of unceasing change except in the transcendent state of God's omnipresence. The key to that is right attitude, right action, and inner communion.
May the fruit of your soul's efforts be sweetened by the grace of God's transforming Light.
We invite your to join us in celebration of our Oneness in Spirit at our Equinox Service, Saturday night, September 18, 7:30 p.m. at Ananda Meditation Temple in Bothell, WA. It's free, open to all, and a very popular event that draws friends, family members, students, and local community. There is a power in the Fall crisp air that invites us to go within and be rejuvenated by the soil of God-contact.
Blessings,
Hriman
*Autobiography of a Yogi, 1946 First Edition by Paramhansa Yogananda
The Fall reminds us that we will "reap that which we sow." This wondrous universe is but waves, tall, proud, or humble and subtle, upon the great ocean of consciousness. These waves are essentially Light and vibrations of Aum: intentions made manifest!
We cannot therefore hide the fruit of our actions from the seeds of our thoughts and emotions which which we have planted in the Spring of our life and in the soil of our consciousness. Fall represents the harvest of our intentions which are comprised of the seed of our thoughts, the rain of our emotions, and the soil of our karma that allows them to grow and bear fruits.
There is a saying that we are born with the face God gives us, but after forty we wear the face that we have created in this life. Well, don't take that too literally but it's the same idea, isn't it?
I know that early in life, I, perhaps like many of you, felt the call of high ideals and of the spiritual life. Like many, young adulthood had some detours and distractions, but the time came when the call returned. How many people I have met who say, one way or another, "Oh, yes, I saw (or read) "Autobiography of a Yogi" twenty years ago but now it calls to me again, and that's why I have come to Ananda!"*
In that great book, which many consider a scripture in its own right (you can open the book on any page and find inspiration appropriate to your own needs in that moment!), Yogananda writes "The trivial preoccupations of daily life are not enough for man; wisdom too is a native hunger." No matter how successful you have been in your pursuit of income, health, career, or human love, these, however sought by humankind with great effort, can never satisfy us. When we consider that most people are in fact NOT all that successful in achieving material and ego comforts, the dissatisfaction is compounded exponentially. For what successful person can view the world around them without compassion? So even if WE achieve our natural human material goals (and so few do), can we truly rest content when see the suffering of others?
Swami Kriyananda, founder of Ananda, gives us an example of unstinting service to humanity with the message of Self-realization. There is no security in this world of unceasing change except in the transcendent state of God's omnipresence. The key to that is right attitude, right action, and inner communion.
May the fruit of your soul's efforts be sweetened by the grace of God's transforming Light.
We invite your to join us in celebration of our Oneness in Spirit at our Equinox Service, Saturday night, September 18, 7:30 p.m. at Ananda Meditation Temple in Bothell, WA. It's free, open to all, and a very popular event that draws friends, family members, students, and local community. There is a power in the Fall crisp air that invites us to go within and be rejuvenated by the soil of God-contact.
Blessings,
Hriman
*Autobiography of a Yogi, 1946 First Edition by Paramhansa Yogananda
Sunday, September 5, 2010
What is Eternity?
Eternity is a big idea, isn't it? The opposite can be experienced in the unceasing flow of restless and usually trivial and self-centered thoughts that preoccupy our attention throughout the day. More outwardly, the ephemeral experience of transitoriness is found in the unending attempts we make in action or in thoughts to stimulate our senses and get a quick but fleeting high: food, sweets, caffeine, alcohol, drugs, daydreams, TV and entertainment, sights, feelings, music, sex and romance, money, travel, recognition and position. These, in turn, are countered like the troughs of rough seas, with depression, despair, pain, suffering (mental or physical), disappointment, dislike, revenge seeking, criticism, judgement, gossip and so much more.
It is not until we achieve even a limited degree of self-awareness (and meditation is the preeminent discipline that accelerates this awakening) do we become aware of this constant flux. With awareness we begin to tire and to become weary of the constant flux. Thus it is as a person and his body and mind age, excitement, stimulation and their opposites begin to loosen their hold upon him because his nervous system can no longer tolerate the extremes (physical, emotional, and mental) that result. This may be some combination of exhaustion and wisdom -- or not! In truth, we discover that what we thought was life is but death (to our soul's true and eternal nature). As Paramhansa Yogananda put it in his now famous story, "Autobiography of a Yogi," it is when the soul feels "anguishing monotony" at the prospect of endless rounds of birth, life, and death does it rebel and seek a higher and permanent beatitude. Then, and only then, does life become truly life: abundant and joy filled.
But herein we enter the borderland, the wilderness that surrounds eternity. The soul must needs traverse that seemingly endless emptiness (wilderness) wherein the flux of opposites has ceased. By itself this is NOT eternity. It is a place and a rite of passage. It is purification and cleansing. Once again, meditation is the intentional process and methodology that takes us to this hinterland of consciousness.
In this process we glimpse the promised land that awaits us: a state of being wherein joy reigns unbroken upon the throne of consciousness. Endlessly beguiling however and not a static state of boredom and malaise, joy (the bliss of the soul) is both ours for ever and yet ever-new. Afterall, it is eternity itself. It has no border, no condition, no fixed and final description. Perhaps illogical but intuitively sound.
Blessings, from the shores of Eternity! In joy, Hriman
It is not until we achieve even a limited degree of self-awareness (and meditation is the preeminent discipline that accelerates this awakening) do we become aware of this constant flux. With awareness we begin to tire and to become weary of the constant flux. Thus it is as a person and his body and mind age, excitement, stimulation and their opposites begin to loosen their hold upon him because his nervous system can no longer tolerate the extremes (physical, emotional, and mental) that result. This may be some combination of exhaustion and wisdom -- or not! In truth, we discover that what we thought was life is but death (to our soul's true and eternal nature). As Paramhansa Yogananda put it in his now famous story, "Autobiography of a Yogi," it is when the soul feels "anguishing monotony" at the prospect of endless rounds of birth, life, and death does it rebel and seek a higher and permanent beatitude. Then, and only then, does life become truly life: abundant and joy filled.
But herein we enter the borderland, the wilderness that surrounds eternity. The soul must needs traverse that seemingly endless emptiness (wilderness) wherein the flux of opposites has ceased. By itself this is NOT eternity. It is a place and a rite of passage. It is purification and cleansing. Once again, meditation is the intentional process and methodology that takes us to this hinterland of consciousness.
In this process we glimpse the promised land that awaits us: a state of being wherein joy reigns unbroken upon the throne of consciousness. Endlessly beguiling however and not a static state of boredom and malaise, joy (the bliss of the soul) is both ours for ever and yet ever-new. Afterall, it is eternity itself. It has no border, no condition, no fixed and final description. Perhaps illogical but intuitively sound.
Blessings, from the shores of Eternity! In joy, Hriman
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