Showing posts with label New Year's resolutions. Show all posts
Showing posts with label New Year's resolutions. Show all posts

Saturday, December 30, 2017

We Hope for a "Happy" New Year!

Paramhansa Yogananda wrote New Year's messages during his life and I have excerpted one of them here from 1944:

       Night and day I am busy writing and editing my book on the Yogi-Christs of India, [Autobiography of a Yogi] for which I have been collecting material for twenty years. 

        Nevertheless, there is a ceaseless, invisible wisp of prayer for you all, which is being wafted upward from the vase of my heart. I am praying very deeply for Christ to visit the temple of your consciousness.

What greater prayer can I send you as my New Year's greeting than this immortal thought: "May His love shine forever on the sanctuary of your devotion, and may you be able to awaken His love in all true hearts." 


A little meditation every day is better than no meditation at all, but in order to be Christlike, much meditation is necessary. Try to give more time to your Maker, who works for you all the time, beating as life in your heart. Endeavor to meditate continuously four to six hours every Saturday night, a rule which many students have started to observe with great results. Doing this, you will feel a distinct spiritual advancement. Reserve every Saturday night–from 6 or 8 to midnight–to go after God, heart and soul, by meditating, gently chanting, practicing Kriya, and intense prayer.


I encourage you to have a longer, deeper meditation once a week. At Ananda in Bothell, WA we take Yogananda's advice above and hold a meditation on Saturday nights from 6 p.m. to 9 p.m. (Always check the calendar before coming as the schedule does have some changes).

It may be tempting for some of us to feel a sense of hopelessness, even if just a mild case, given the outer circumstances on planet Earth at this time. Wars, violence, greed, and selfishness seem to have the upper hand, at least if you feel the compulsion to stay up with the headlines!

Yogananda's message above was written near the end of World War II. Twenty-five years before that was supposedly a "war to end all wars." You see, it doesn't really ever stop, does it?

Yet what good do I do for myself, what to mention for the challenges I and we face, if I embrace hopelessness? We must remind ourselves that hope, while it may spring "eternal," will forever be disappointed unless it is turned inward towards divine love; true charity; and hope for the immortality of the soul's own Self-realization in God.

Last year Ananda worldwide affirmed the message BE THE CHANGE (you seek). This is always the answer. Lahiri Mahasaya, "harbinger of (kriya) yoga in Benares," counseled us to seek solutions through kriya yoga. By this he means and includes "within you!"

Love wins when instead of feeling anger or frustration toward outward events we affirm in our hearts God's presence and the transforming power of His love. We then express that power by our forgiveness of self and of others. 

Divine Mother, through the karma of individuals, groups, and nations, USES suffering and evil to sow the seeds of their opposites. Faced with case after case of greed or selfishness exposed by daily headlines, we have the opportunity to affirm integrity and generosity in our lives. 

Let us, then, be hopeful that the apparent plethora of "bad news" is simply a wake up call to those of goodwill to act with greater intensity and integrity in our own lives. The impact of this may not make headlines but it WILL help dissipate the gloom and doom of heavy hearts that we see around us.

Let me finish now also with this quote from Yogananda:

Every time you see sad faces, shoot a buckshot of vitality-spreading smiles there. As soon as you see a sorrowful heart, shoot into it sympathetic smiles and kind words. The minute you see somebody overcome with clouds of sorrow, disperse the clouds by the heavy, continuous cannonading of your courageous smiles. 

Every time somebody’s heart of sorrow is pierced with the bullet of your smile, you have “hit the bulls eye.” Every day go on a target practice by shooting smiles into the body of sadness. Remember, you must kill sorrow at sight. Kill the blues with the blade of wisdom.

Hopeful New Year to you!

Swami Hrimananda


Wednesday, December 28, 2011

2012: a Year to be Remembered

In some quarters the new year, 2012 is awaited with great expectations. Some are hopeful; others, well, not! Perhaps the weight of expectations alone will precipitate something dramatic.

I think we can expect that 2012 will not be boring, whatever twists and turns lay ahead of us. The pace and intensity of change and the volume level of uncertainty continues to rise, and not just steadily but exponentially.

What better time to get one's life together. What better time to grow up; get real; get a life; and share a life. What better time to think more deeply about the gift and the meaning of our lives.

Time to "occupy" your own life with substance, rather than fluff. I have lived nearly 35 years (most of my adult life) in an Ananda Community (first Ananda Village, near Nevada City, CA), and, since 1993, here at Ananda Community, north of Seattle, WA. I've been privileged to live among and to serve together with literally hundreds of high-minded, idealistic, sincere, unique, creative, and energetic pioneers in the practice of meditation and intentional community. So, I have some suggestions drawn from my (somewhat) unique life to offer:

1.)  Break the mold of daily habit and drudgery. Find some way to view and motivate your daily duties with inspiration and purpose. To make every act of the day an act of devotion to God is perhaps a bit too high for some, although it, too, is only a steppingstone to feeling divine consciousness flowing through you. But short of such lofty heights, remind yourself that your work is service, whether humble or "great," to others. Feel gratitude for the health and vitality that permit you to perform your duties; the intelligence to be focused, productive and creative; and for the harmony and beauty that results when we perform even simple tasks with conscious attention to detail and to excellence.

2.)  Pay attention to the world around you. Pay attention to your every act, words, thoughts, and movements. Just .... pay attention! Start with your own family or whomever you live with. Notice, appreciate and help in simple ways: many unnoticed by others and others by open expression. Add to that close circle your neighbors, your neighborhood, your town. Go from there to your country and around the world. Show sincere interest in life: science, nature, art, community, yes, even politics and religion. Notice and then get involved. Interest and mobility reinforce the flow of vitality, energy, and creativity into your life. I remember discovering in college that if I affirmed that I was interested in a subject I was having to take in class, that the interest would follow and would actually be stimulated. By interest, questions would arise; I would listen in class; ask questions and when time came for exams, it was just all "right there" as if it were the easiest thing in the world.

3.) Look ahead, don't hide in the sand. Are you spending more than you earn? Are going further in debt? Using up your savings? Rein in your spending if necessary. At the same time, expand your spending to include the well being of other people and worthy causes. No one, not even the "poor widow" (in the Bible), can afford NOT give something to help someone else. If you are not doing anything for others, something is terribly wrong in your life and resolve to open your heart and help. How secure is your job or other source of income? Don't wait for life to happen to you. Each household should have ample supplies for emergencies and something more for periods of unemployment, or even just to help others in such conditions. Do you have a place or know someone who does (friend, family, etc.) in the country (if you live in a city) where you could go if necessary? What if there's no food in the stores? Rioting? Looting? Can you grow some food in your yard or deck? Do you have food storage? Seeds? Develop your handy skills and make sure you have basic tools around your home. Learn how to turn off water, gas, and electricity.

4.) I have written about it before on this blog, but there is an economic tsunami coming to the shore of your life and your town very soon. Yes, like the Depression of the 1930's, some won't even be touched; some will prosper; many, however, will be devastated. What if our dollar currency became worthless? What if your bank fails? Why not obtain some hard currency or items you can barter. (There's lots of info on this sort of thing on the internet.)

5.) Do you have a faith practice? If you don't, you can meditate or approach God (or ?) on your own. But it is more powerful to share your faith with others, even just a few others. Faith brings courage, inspiration, and opens the heart. You can demonstrate to yourself a higher power if you have the courage and will to experiment. Put aside skepticism (or fear or resentment), and try it. Share your inner thoughts, aspirations; ask for inner guidance; ask yourself why things happen (good or "bad") and what the higher purpose might be? Be self-honest; willing to change; willing to know the truth and be guided by the truth. Consider that truth may be something you can mentally ask to know, but then, having asked, "be still and know." You have nothing to lose and everything to gain.

6.) If everything we have become accustomed to disappears, can you handle that? Your health; family; financial security. Someday these will all be taken from you, but it could happen much sooner and not merely by death, which would be a relief comparatively speaking. Prepare yourself in body, mind, and soul to live courageously and "amidst the crash of breaking worlds." (a quote from Paramhansa Yogananda, author of the world renowned spiritual classic, "Autobiography of a Yogi")

In short, pledge to grow taller and stronger this year and to include in your life and needs the life and needs of others.

May 2012 shower upon you blessings of wisdom, courage, and true soul joy!

Nayaswami Hriman

Tuesday, December 28, 2010

A New Year is Upon Us!

A New Year is soon upon us. In my life, celebration of New Year's Eve has never been of particular interest to me. Nor yet New Year's resolutions. (I go for slow, steady, and sustainable when it comes to lifestyle choices--generally, anyway.)

Perhaps you, too, however, feel that this year, 2011, is not one to be as casual about. I feel a sense of urgency about my personal life and about the world around us. For me, personal life includes the Ananda Community where I live and the activities and things we do here.

In general what I feel is needed is strength and commitment. Our nation, as a whole, has wandered (many feel), adrift from its principles and sinking in a soup of diversity, differences, and conflicts of opinions and lifestyles. Ok, so this will probably always be true. But, not always.

There have been times of crises, threat, or celebration in which even this great nation of diversity has spoken, united in a cause, feeling, or direction. (A small victory in this direction, considered as such even with those who didn't agree with the action taken, was seen in the recent flurry of productive activity undertaken by our "lame duck" Congress.)

But this sense of "We need to get things done" I hope and pray may spread throughout our nation and, cooperatively and harmoniously, with others around the world as well. For me, and that's as much as I can handle, I want to make this New Year's something meaningful. I've never in my life felt this way about New Year's resolutions.

I see the need around me for standing up for what's right; for rising above our own troubles and problems, our smallish likes and dislikes; and, participating in relationship with others of like mind irrespective of personal convenience. As a life cycle "thing," and being now 60 and surrounded by much the same, the temptation is to fuss about one's aches and pains, regrets and affirmations of personal limitations.

But regardless of life cycle, the time in our nation and on our planet is for bold, courageous, and creative action in cooperation with others. Ironically, cooperation, not unlike its more limiting cousin, consensus, can easily work AGAINST getting anything done. But on this planet with the challenges we face, there simply is no choice. We can't (and shouldn't even try) to FORCE others to conform or shape up, neither by legislation nor by coersion.

As I said at our Christmas banquet to those assembled, I think the time has come for cooperative, intentional communities to be more visible as examples of a new way to live. The crushing forces of globalism and the paralyzing mental and emotional impact of being aware of the suffering of others all around the planet, require (and inspire) us to take meaningful, personal action to exercise the muscle of will power and personal initiative lest we fall into a pit of despair or inertia.

So, for each of us, I encourage you to take seriously the opportunity of New Year's to reflect and to commit to personal self-improvement activities, and to cooperation with others of like mind to express your idealism. Paramhansa Yogananda encouraged his disciple (and Ananda's founder) Swami Kriyananda to "Make your ideals practical." America has a solid and positive history of community involvement, giving, and high ideals.

As a nation we need to affirm and reclaim our ideals and to refine our understanding of the concept of freedom. Freedom is not entitlement; it is responsibility. Voting, for example, means for the good of all and for what is right, not merely what benefits you and your personal interests. Without the guiding light of high ideals made practical by personal action, we will lose our freedom, our intelligence, and our heart expanding compassion for the needs of others.

Blessings and a blessed New Year to all!

Nayaswami Hriman