Thursday, April 25, 2019

The Bhagavad Gita: A Timely Gem

The Bhagavad Gita: A Timely Gem

When the first translations of the Bhagavad Gita into English arrived on the shores of America in the early 19th century, visionaries such as Ralph Waldo Emerson and Henry David Thoreau pounced upon its timely and timeless message. 

Thus began what historian Arnold Toynbee described as the reverse "conquest of the West" by the East. The teachings of Vedanta (and Shankhya and Yoga) began to seep into western culture and have been steadily and increasingly transforming the consciousness of millions. Words such as karma and guru and, of course, yoga are now commonplace as are concepts such as reincarnation and practices like meditation. 

[The history of this transformation is excellently summarized in the book, American Veda, by Phillip Goldberg.]

Swami Kriyananda, founder of Ananda and direct disciple of Paramhansa Yogananda (author of the now-famous Autobiography of a Yogi), points out that for a book to be considered a true scripture it must address the core issues facing humanity: how and why was the creation brought into being? What is the purpose of life, and especially human life? What is the cause and purpose of suffering? How can suffering be transcended and happiness be found?

He brings up other points, as well, as to what constitutes a scripture: are its precepts in line with other great scriptures and the universal values and virtues espoused by great saints of east and west? Does the scripture convey a vibration of upliftment, inspiration and light?

By all measures (and no doubt there are others), the Bhagavad Gita measures up! Among Hindus, the "Gita" as it is sometimes called is perhaps the most beloved of their many scriptures. Its name means, simply, the Song of God! It is one chapter in the world's longest and perhaps most famous epic: the Mahabharata! 

It consists of a dialogue between God and "Everyman devotee," or, more precisely, between Lord Krishna and his disciple, Arjuna. The conversation takes place on the eve of one of India's most famous historic battles (in the first millennium BC) as Krishna, Arjuna's charioteer, is asked by Arjuna to draw their chariot between the battle lines that Arjuna might survey the respective armies poised and destined to transform the dusty plain into "killing fields."

Isn't it ironic that India's most famous scripture takes place on a battlefield yet produces a culture known for non-violence? And, ironic, too, that while Jesus taught us to turn the other cheek, the civilization most influenced by his followers is known for its combative nature and its desire for conquest of the world and of nature? 

Not surprisingly, therefore, the Gita begins with the portrayal of life as a battle: a battle between our lower and higher natures. Inner and outer conflict is the nature of this world and our inner world. No one can avoid taking sides. No one can avoid suffering. Everyone is seeking happiness. Is there a way out?

Our life decisions must be guided by "what is right." But how to know "what is right?" The result of our decisions and the actions which follow have specific consequences, both in the world around us and upon our inner consciousness. In a universe ruled by the inexorable law of action and reaction, we cannot avoid the consequences but we can choose how to respond to them.

Our ticket "out" lies in our true, inner nature and the nature of creation itself: the Divine Self. Immortal, imperishable, eternal, and ever-blissful, the way out of suffering and the way to lasting happiness lies, as Jesus himself put it so succinctly, "within us."

We must develop wisdom and discernment to know how to act; how to respond and how to draw upon the power of our own higher Self. The science of right action is found in the mastery of the science of "yoga." ("Yoga" here refers not merely to physical exercises but the practices of life control that guide us to identify increasingly with the transcendent nature of our soul.) Intuition, born of meditation and right action, can guide us to freedom from all action. The secret link between the lower self (ego) and the higher Self (soul) is the breath: that which brings us into the world and that by which we leave the world.

The pathways of yoga can include or emphasize our feeling nature; our thinking and perceiving nature; and our active nature. All three portals to objective reality can be reversed to flow inward into the royal (raja) stream of "pranava" (or Spirit) in the astral spine. Entering this sacred channel through the doorways of the psychic energy centers (chakras), we can direct this life force upward to unite the lower self with the Divine Self.

One cannot achieve freedom, however, by refusing to act. We must breath; eat; exercise; care for our body; deal responsibly with our own impulses, desires and fears and respond to life's vicissitudes, including illness, old age, death, fortune and misfortune: the fate of all beings. The yoga science offers to us the right action of how to internalize our consciousness and life force to achieve enlightenment in far shorter time than it takes by merely responding to our karma as it presents itself.

Three levels of consciousness, motivation, feeling, and action are described throughout the Gita: inertia (form), activity (energy and feeling), and wisdom (calm perception). These levels, or gunas, pervade all beings and all forms of creation. The Gita classifies a wide range of actions and intentions according to the predominating guna of each. This becomes a valuable guide to those on the journey of soul awakening. 

As rain clouds disgorge their gifts of nourishment to the earth; as the sun consumes itself to sustain us; as parents sacrifice themselves to care for and raise their children; as lower forms of life are consumed by higher forms; so the great wheel of life is sustained by self-sacrifice. So, we too grow and expand our wisdom, powers, and love by self-offering to God and higher beings (as manifestations of God).

Devotion to the Supreme Lord is the highest such offering. Those who sacrifice to lower gods (such as wealth, pleasure, success), "go to those gods" but do not achieve the final state of eternal happiness. All material goals offer happiness but always break their promise.

The key to breaking the energy spiral, the cyclotron of ego, comes through the instrument of the avatar, the sat guru, the one sent to us by God to liberate us and to show us that freedom can be ours.

The end-game and end-goal of our creation is to pierce the veil of mystery that hides the Lord of creation from our view and to know that we, too, are "that!" Tat twam asi-Thou art That!"

The Gita contains counsel to every level of awakening: body, mind, and soul. Its highest teaching is to seek God alone and its greatest gift is the science of yoga, the "how-to" of the eternal truth-teachings known in India as "Sanaatan Dharma."

May the song of God flow through you!

Swami Hrimananda



Here in the Seattle area, Murali Venakatrao and I will begin a 5-week course in the essentials of the Bhagavad Gita. It takes place on Thursday evenings beginning May 9th, 7.30 to 9.30 p.m. We will record this class for those who enroll on our website but who are at a distance on planet Earth: https://www.anandawashington.org/?event=essence-of-the-bhagavad-gita-bothell&event_date=2019-05-16   Our recording will be either audio or video or both. Our text will be the landmark book by Swami Kriyananda, Essence of Self-Realization.









Friday, April 12, 2019

What is the Deeper Meaning of Easter?

Why Celebrate Easter?

The feast of Easter is observed primarily with images of bunnies, chocolate goodies, beautiful flowers, colorful new clothes, and for millions, a once-a-year visit to a church service. Few contemplate seriously the meaning of Easter beyond its outward observance. So let us step back and take a few minutes to consider the meaning of Easter to our own lives.

For starters, let us acknowledge that Easter is inextricably linked to the tragedy of the crucifixion. This is the way of the world where light alternates with darkness. But it’s deeper than that because, for one thing, the crucifixion was not a tragedy except in a very human sense, and for another, the resurrection of Jesus Christ has far more significance to us personally than its simple (if dramatic) narrative would suggest.

Jesus’ resurrection represented a victory: a victory over physical death; a victory over those who condemned him to death; a victory over those who accused him of blasphemy for affirming his own divine nature; a victory over those who doubted or scorned his legitimacy as a spiritual teacher.

But that victory could not have been a reality were it not for his crucifixion. It is not necessary to believe the story of Jesus’ resurrection to distil meaning from it. By contrast, it is not as difficult to accept the reality of Jesus’ crucifixion! But let’s see them as symbols for realities in our own, personal lives.

The ever-present and timeless message of these dramatic events is that the “death” of selfishness and egoity is the price of the soul’s resurrection. Egoity and selfishness we are familiar with, but the existence and nature of the soul is elusive to our day-to-day conscious awareness. For most people, the soul is only experienced in peak moments of transcendent joy, unconditional love, or the intensity of sacred experiences. Few people seek ego transcendence as a means to achieve soul-realization because few have awakened to the truth that the soul is the source of finding lasting happiness.

This message is the eternal “religion” and it is the core message of the movement known as Self-realization. Meditation is the means to this end. Stilling the natural tumult of our senses and mind reveals the eternal, changeless, blissful light of our soul.

Jesus accepted the divine will in accepting the yoke of crucifixion. Prior to his capture by his self-styled enemies, he briefly prayed that this yoke might be lifted. The answer to his prayer could not be granted and he accepted it without resistance. This models for us our response to the yoke of our karma, the suffering that comes inevitably in living life in a human body. Suffering can be physical, mental, emotional or spiritual but we have no need to define suffering. Pleasure and happiness can also find expression in these ways and, however transient, should also be accepted calmly. Only spiritual “happiness” requires no opposite in order to exist because it is our very nature.

This has nothing to do with whether we should seek abatement of suffering or the righting of wrongs. It is our ego-instinct to deny or repulse (or, for pleasure or happiness, our instinct to grasp) that creates the pendulum of unceasing action and reaction which is called karma. By calm acceptance and by neutralizing the reactive process through daily meditation, we achieve the freedom from all suffering and the state of true joy. This neutralizing process is enhanced by devotion and selflessness. Whatever proper action is dictated by the experience of sorrow or happiness is a separate matter and is not precluded by the fact of our acceptance.

The meaning of Easter is also embodied in the acknowledgement of Jesus Christ as a true “son of God.” Not the ONLY son of God, but an avatar: a descent into human form of a perfected soul sent back to transmit to truth seekers the hope, promise and power of transcendence. Other souls, too, such as Buddha, Krishna, Moses, and Yogananda, to name but a few, have come and will return again and again to guide entire families of souls toward the Light.

Jesus’ narrative is a dramatic one for he came at a time in human history where only an extreme example could awaken sleeping souls to their own highest potential as “sons of God.” As stated in the first chapter of the gospel of John: “And as many as received Him to them gave He the power to become the sons of God.”

The Easter celebration thus holds a two-fold message for all humankind: the way to lasting happiness lies in overcoming egoity in order to achieve Self-realization; and, that wayshowers such as Jesus the Christ show us the way to live in this world; they stand poised to transmit the power of soul consciousness to those who “receive them.” We cannot achieve the “pearl of great price” by our efforts alone. More is needed to break the cyclotron of ego magnetism with its sheaths of karma which bind us.

Easter reflects the universal promise of immortality which is our soul’s true nature. Let us then celebrate this message as it has been embodied in the dramatic events of Jesus’ last days on earth.

[For more inspiration on this subject drawn from the teachings of Paramhansa Yogananda and his disciple, Swami Kriyananda, I highly recommend the book, "Promise of Immortality." Written by Swami Kriyananda, it can be found at an East West Bookshop near you or at www.CrystalClarity.com. At Ananda near Seattle, we have a day-long retreat on Saturday, April 20, and a celebratory Easter Service on Sunday, April 21. www.AnandaWashington.org]  

Tuesday, March 19, 2019

Cure of Nervousness -- by Swami Yogananda

Another of the Lessons from Paramhansa Yogananda's "Yogoda Lessons": only minor edits:


“Yogoda” Course (1925): Lesson 6--Cure of Nervousness
BY SWAMI YOGANANDA
          Definition: Restless mind vibrating thru the nerves is termed nervousness.
NERVOUSNESS—ITS PSYCHOLOGICAL SYMPTOMS
(1) Impatience.
(2) Lack of discretion in action (Impulsive action from impatience).
(3) Being influenced by contagious temperament of others.
(4) Fear.
(5) Anger.
(6) Jealousy.
(7) High-strung imagination.
(8) Ceaseless brain-storm (too much jazz or rock, theatre-going, dancing).
(9) Purposeless life, exciting existence.
(10) Mind and reason enslaved by nerves.
(11) Exciting dreams.
PSYCHO-PHYSICAL SYMPTOMS
(1) Shaking of head or hand.
(2) Twitching lips.
(3) Restless fingers.
(4) Involuntary movement of body parts.
(5) Fits.
(6) Heart trouble.
(7) Stimulated vision (hallucinations).
(8) Hasty action (nerves act before mind knows).
(9) Garrulous or chatter box habits.
(10) Insomnia.
PHYSICAL METHOD OF NERVOUS CURE
(1) Do not use sour pickles or acids.
(2) Or spices.
(3) Or stimulants.
(4) Remedy indigestion.
(5) Avoid constipation by using Yogoda system [Energization Exercises].
(6) Lessen hasty action.
(7) Lessen over-work.
(8) Go to bed early.
(9) Don’t play with fingers as a matter of habit.
(10) Don’t wrinkle face.
(11) Don’t scratch with fingers.
(12) Avoid the use of onions.
(13) Regular sleep.
(14) Frequent bath.
(15) Rub hands and skin of entire body before bath.
(16) Moderation in natural impulses [sex, food, etc.].
(17) Don’t lie awake in bed—wake up and get up.
(18) Crushed juice of celery, orange juice or almond juice, and almond butter are very good.
(19) Contract body, inhale and hold absorbing emotion. Then relax, exhale, and think the nervousness has left you with your relaxation.
(20) Brisk fresh-air walks daily.
PSYCHOLOGICAL AND GENERAL MEANS OF CURE
(1) Avoid argumentation.
(2) Delay action a little after resolution.
(3) Avoid quarrelsome surroundings.
(4) Don’t remain in the same room with nervous people.
(5) Choke excitement in the bud.
(6) Avoid Jazz, rock and loud music for some time at least.
(7) Listen to violin music.
(8) Don’t frequent movies which contain exciting scenes or tragedies.
(9) Sleep alone; empty your body and mind of thought and sensations before you sleep.
(10) Fully ANALYZE what you fear, or what you are excited about. Refuse to accept sudden emotions and excitement. Find the cause of excitement and seek remedy, but do not allow anxiety to rule the mind. Refuse to be obsessed by one idea.
(11) Keep company with people superior to you in everything—of cool and sweet temperament.
(12) Don’t indulge in vulgar jokes.
(13) Practice calmness, do not talk too much.
(14) HOLD TO THE CALM AFTER-EFFECTS OF CONCENTRATION AND MEDITATION TECHNIQUE.
Organic nervousness is very rare (in which the organs of the body are affected). Most cases of nervousness are psychological, expressing through the body, and mere analysis from an M.D. or Psycho-Analyst, or through Self-introspection, affects an immediate cure.
Above all, remember, MODERATION in eating, bodily enjoyments, sex impulses, work, money-making, play and social functions, leads to happiness, health, mental efficiency. Remember money is for your happiness, and that you are not made for money regardless of your happiness.
Physical science and science of mind and life will bring unity of human beings through fellowship with Truth and Good—Sat-Sanga (Fellowship).