Thursday, August 4, 2016

I Was Lost, and then Found! Life's Little Miracles

All my life and, indeed, one of my earliest memories, was suddenly being unable to find some object I had just had in my hand! As a small child, I still recall jumping up and down with great frustration having had some object, no doubt a toy, just "disappear" in front of me! I swore aloud that the "Devil must have taken it." (Naturally, being a good Catholic fellow, all such things were the work of the devil. When Cannery Row went up in flames on Thanksgiving Day in the 50's, a few blocks from our home in Pacific Grove, I was sure the devil had come up from the center of the earth--so great were the flames shooting high into the air and thick black smoke enveloping the town.)

I recount this story so you won't be tempted, when reading my account below, to think, "Ah, gee, the guy's gettin' old and forgetful!" (While that may, in fact, be true, it is not, by any means, the big picture here.)

Once, in my forties, Padma and I took a trip to Orcas Island. I think we gave a class on Education for Life at the Indralaya Retreat. While sitting outside and enjoying the beautiful ferry ride through the narrow San Juan straits, in and around its many islands, I had (as so many men do) taken the wallet out of my back pocket because sitting on it was uncomfortable. I placed it next to me on the bench and later just got up and walked away leaving the wallet where I had placed it. 

When I got to our hotel room at the famous and classic Rosario's Inn, I suddenly discovered I couldn't find my wallet. I called the Ferry dock (long before cell phones existed) and, sure enough, it had been reported found. They said, however, that I would need to come down to meet the next Ferry a few hours hence. Everything was there, intact--even a $100 bill that had been part of a birthday gift! 

Well, a month or so ago, we hosted visitors from the Ananda Center and Church in Palo Alto, CA. After picking them up from SeaTac on a Saturday afternoon, we stopped to visit the East West Bookshop in Roosevelt Square (corner of 12th and 65th, upper plaza). Afterwards, we sat outside at the adjacent Starbucks to enjoy a cool drink and chat some more. I had my usual blue shoulder bag with me, containing all my valuables, so to speak. In fact, let me digress....

The night before I had, for some unknown but intuitive reason, reorganized all my two-thousand credit cards and shopping cards, library card, etc. etc. etc. At the moment of completing this task, long overdue, I had the distinct thought: "I shouldn't carry all these things around with me all the time!" Well, I was in a hurry and too busy to know how to divide them all. So I simply put them all back into the shoulder bag.

Now, continuing.....by now you've guessed that upon leaving Starbucks I left my blue should bag right there in the open (outside seating) next to the table and chairs we had been sitting at. But, did I notice? No! I had this odd feeling a few hours later going to dinner that something was missing but amidst the chit-chat with our friends there was no time for reflection or listening to that funny feeling in my gut.

It wasn't until the next morning, Sunday morning, on the way to church, that I knew the bag was missing. There was, in my view, at least, nothing I could do. That afternoon we were scheduled to go up to Camano Island for an all afternoon gathering of core Ananda members for lunch, chanting, meditation and discussion. There wasn't a moment to do anything. It wasn't until evening that we got home. Again, nothing I could really do. In fact, I had a friend at East West check in at Starbucks but with a casual inquiry like that, well, why would I be surprised if none of the clerks knew anything about it?

Late that night I sat on the floor of my living room with my banking records in front of me ready to call all the credit card companies. Padma and I checked online: no activity anywhere: checking accounts or bank cards. She suggested that I wait until the morning and come to bed. I did just that.

By now many hours, a day and a half had passed. No phone call, nothing. Still I had this funny feeling: mostly of disbelief that I was going to have to go through this whole process related to two checkbooks and a fistful of cards, driver's license....the whole "nine yards!" Just couldn't believe it. Was I just in shock? Lazy? Frustrated? Or, was there some intuition here?

The next morning I was up early. I was NOT going to waste my time with a phone call to Starbucks during their busiest few hours. I drove back to East West and sat in Starbucks waiting for the line to thin out. But all I saw were the young and very busy clerks: oblivious to anything but waiting on customers. I was about to leave when suddenly out from the back (a door I hadn't noticed) came a woman of "authority!" Right away I knew SHE was the one to ask. But, she was in a hurry to get out of there. I hesitated, and then stepped in her path. "Sorry to bother you, but ...... " Right away before I could finish my sentence, she said, "Oh yeah, I was about to call East West about the blue bag." 

Puzzled, I asked, "Why East West?" She said I saw all the Ananda stuff and figured East West was the best bet! I said, "Well, you're in a hurry or I'd kiss your feet!" Needless to say, I bought an expensive hot coffee drink and sipped it contentedly all the way home in the car to join my friends at breakfast!

All my life I have found that I need to clasp my car keys to my pants (through a belt loop); clip my cell phone to my belt and hang on to that wallet....I've tried everything: shoulder pouch under my shirt; a tiny wallet with a leather or metal clasp.............let's not even talk about my glasses!!!! Maybe I just move too fast and clearly don't pay sufficient attention to putting things down. I am hardly alone in this.

On a trip to India with my daughter Gita (we did the pilgrimage known as the "Char Dham," visiting the holy headwaters in the Himalaya of the Ganges and other holy rivers), we were leaving the Himalayas driving downstream along the Ganges. We stopped for lunch at a lovely restaurant. There again, hung on the chair, I had again left my small day pack with everything I own in it! When I discovered it many miles downstream as we were racing to the Dehra Dun airport for a flight to Calcutta, our guide uses his cell phone to call the restaurant. He finds a cab driver to get the bag and drive in our direction as we drive back toward him: in hopes we'd see each other! OMG! Well, we did  see each other, and I got everything, and I mean everything (cash included) back!

Not sure when my "good" karma will run out but I try my best to stay present with my "things!"

My sense is not so much of "Thank God" for such favors, it is, rather, the quiet, calm, knowing smile that, though I do my best, somehow, at least for now, Divine Mother makes "good," as Krishna puts in the Bhagavad Gita, "my deficiencies." For me the blessing isn't a material one, it is that sense of divine play; the sense that the world we inhabit is far more than we think it is; that "magic" (divine magic) exists for those with eyes to see and ears to hear. It is the playful sense of God's presence in even the littlest of things.

Joy to you!

Swami Hrimananda









Saturday, July 30, 2016

Can Yoga Trump Politics?

Well, it seems America has safely got past both political parties' conventions. What a time we live in! The voices of America are at fevered pitch, shouting irrational imprecations from all sides. It seems the Western world is having a spasm of liberal regrets; our egalitarian principles strained under the dark clouds of fear, envy, violence, and hatred as if uninvited "guests" are attempting to crash the gates of a formerly decorous and homogeneous "party." The civil niceties of public debate, once secure in white shirts and club ties, have abandoned themselves to the jostling rainbow crowd! (ok, a slight exaggeration: democracy has always been messy, noisy, and rancorous!) Globalism, once the great "white hope" of liberalism (free trade, freer movement of peoples) is now under attack for it is seen to benefit the few at the expense of the many and at the cost of legitimate national interests.

A yogi is committed to the summons of Patanjali (of the "Yoga Sutras") to seek the calm center within: where likes and dislikes, opinions and emotions, subside into the bliss beneath all seeming.

On the left, the yogi finds "ira" (the upward moving channel in the astral spine--associated with inhalation) which can be expressed outwardly, as the power of love and compassion; on the right, the "pingala" channel (downward moving away from outward involvement--cause of the exhalation), expressing non-attachment and acceptance of the law of karma! Mercy and justice: two sides of a coin. 

What's a yogi to do?

Paramhansa Yogananda aligned himself with the (political) party of Abraham Lincoln! He declined to express his thoughts, except as "concerned," regarding FDR: the father of social security, progenitor of how government can help people in need, and, in later decades, manifested as Welfare entitlements; more recently, Obamacare! Yogananda put it this way (as many have also): while it's fine and good to feed someone hungry, it is better to give him a job and better yet an education.

Jesus Christ, too, actually said these words: "The poor ye shall have always...." Yet the Bhagavad Gita avers that the yogi feels "the pangs of sorrow and joy of all men." When Jesus Christ stated that "those who have, more will be given; to those with little, what they have will be taken away" one might think his words were a plank in the Republican platform! In all fairness, yet apropos in any case, is Paramhansa Yogananda's explanation for Jesus' strange sounding words: those who put out energy will receive energy back in spades; those who do not, will lose what little they have. Or, as one hears so often with a twang and a smile, "Da Lord helps dems who helps demselves!"  And Jesus also said that as often as we feed the poor, clothe the naked, visit those in prison, etc. we do it to Him!

How, ever, can a yogi reconcile these seemingly opposite principles and precepts?

Life would be unbearable if we did not believe in and understand the law of karma: cause and effect. If one cannot believe that he can improve his life, he will sink into despair. Spiritually as well as materially, one must put out the effort and the energy to lift ourselves. Even if, in the end, and in response to our efforts, help comes from "above" (whether divine or governmental), no one can put us through school against our will; no one can make us healthy against our will; no one can do an excellent job except ourselves. The cycle of initiative creates a magnetism that draws a universal and supportive response--from whatever source(s). This is the basis for yoga (and meditation) itself. [Dogmatic Christians sometimes excoriate yoga practice as being presumptuous citing St. Paul, "Not by works alone...but by grace." Common sense and experience show us, however, that by our efforts we can attract success: material AND spiritual!]

And thus we find (yet again and again), how the truth lies, often hidden, in the middle. The art of compromise is the art of life itself. Mercy and justice must, like Queen and King, rule together the kingdom of the body politic.

The party lines of both parties have their own, internal justifications, even as they possess their own delusive, unexamined biases or agendas. On just a few of the issues being shouted consider such pairs of opposites as:

America, as any other country, must have control over who enters it. Yet we benefit from the influx of other peoples. At the same time, and given the chaos and hatred in the world, we surely have a right to exclude those who intend or would do us harm.

In the past two centuries, successful groups of immigrants have integrated into the culture of America by learning our common language and respecting and integrating some of our (better) customs even as they honor and preserve their own.

Other industrialized countries surely by now, a half century after the last world war, and decades after the so-called "fall" of communism, ought to contribute to the cost of their own defense (assuming they do not, for I don't really know the facts.)

America's many adventures into places like Vietnam, central America, Afghanistan, and the Middle East have been less than successful and too often self-serving, peppered with the all-too-often corruption of values that war provides opportunities for. Even if you believe that we "meant well," violence begets violence and should be employed sparingly and with mercy. That we have ignited a push back, and even hatred, in playing the "Great Game," is hardly surprising.

Examples of what I view as our past mistakes (owing perhaps to our hubris, naivete, or hidden, self-serving motives) include: while it was our duty to track down Osama Bin Laden, did we really have to take on the Taliban (we still haven't won that war); Saddam Hussein! What a tragedy that under the guise of "weapons of mass destruction" we convinced ourselves (as a nation and our entire Congress) to go after the guy. Countless, endless and continuing suffering has been the result. Never mind the billions or trillions of dollars of added national debt. Was this adventure to finish what the (then) president's father didn't? Was it to secure oil that subsequent years have shown we don't actually need?

Vietnam, as with Iraq, Afghanistan and other adventures, had for its failing that the locals didn't want our "help" (destroying their country and their people). In most cases, in fact, they haven't "deserved" being rescued, having their own scores to settle with each other. Yes, it's hard to watch others suffer under corrupt regimes, I agree.

Communism fell for three reasons: one, the West had the strength to confront it on its own terms, making war a poor choice for both sides; two, our very prosperity and freedom (our ideals) are in tune with righteousness and with the age in which we live and thus proved far too magnetic; and three, it was based on false (and godless) precepts. If we had applied these principles to contain and confront the injustices of Saddam, Bin Laden, Ho Chi Minh and others, while yet offering an attractive alternative to their suffering peoples (providing aid, refuge, education etc.) we would have won the only thing worth winning: people's hearts and minds.

Of course we must defend ourselves from those who hate and who attack us, yet have we examined honestly the reasons we are so hated? On the other hand, do not the peoples of other nations vote with their feet in wanting to come here, even if they, like ourselves, take issue with the political or military past actions or policies of our country?

And yes, Hillary, we should be hopeful and positive! Our nation and its ideals give to us strength in righteousness, prosperity in our creative energies, and joy in our freedoms. "Greatest nation on earth" is rather boastful for my tastes, but the influence of America, for better or worse, upon the rest of the world is undeniable. The lure of success and freedom is irresistible. These are our strengths. We should live them here at home, first; their example is, and has always been, the beacon of light and hope to others. But they, like we, must earn their freedom by their own self-effort.

I prefer compassion over the strict justice of karma but I question how much and how long western societies can offer extensive and liberal safety nets and entitlements in the face of the energy, creativity, and ambitions of other nations who are "coming up" and who, as a result, are equalizing prosperity around the world. Our standard of living is, so I am told and so it seems to me, declining as that of other nations is rising. It all has to balance out (to zero). Do entitlements help people or do they force a resented dependency upon them?

I'm certainly in favor of the idealistic society that enjoys prosperity and health for all but the question here is the issue of "idealistic." How productive must an economy be to afford the "ideal" safety nets? Even if it were to be achieved, would the result itself prove to be "idealistic?"

You see, in the final analysis, it is not governments that create a prosperous, secure, and healthy society, but individuals: their hard work; creativity; initiative and ability to work together for the common good. Government acts as a moderator and fulcrum that provides protection, justice, and balances the seemingly opposing interests of people or groups of people with shared interests. (Think the classic capital vs labor!)

If a nation becomes so materially successful that it can offer the perks of universal health care and guaranteed minimum income, well, fine but these things, like personal health, are never guaranteed and must never eclipse self-effort and personal responsibility for one's life. 

And, they have their own cost. Becoming dependent on government largess and the promises of politicians is a recipe (long-term) for revolution: for passivity breeds resentment and there is no joy in it beyond going to sleep or enjoying an uneasy comfort. By contrast, initiative, even in the face of hardship or disadvantages, may take courage and commitment, but in putting out energy for self-improvement we experience confidence, satisfaction and joy. I remember an Ananda T-shirt years ago with the slogan: "Energy and Joy go Hand in Hand."

As a yogi for whom the lessons of India's beloved scripture, the Bhagavad Gita, is taken to heart one of its initial precepts is that we must fight the "battle of life." Sublimating our lower, passive nature into an upward flow of energy towards Self-realization: this is the hue and cry of Krishna to those waking up to life's realities. It's message does not include pretending we can attack everyone else's injustices around the world using brute force.

Returning now, for a moment, to the current elections, we yogis do not separate the "energy," the intention, or the consciousness of the individuals who seek to represent us from their stated aims. The message cannot be separated from the messenger. The extent to which "the end justifies the means" is forever humanity's dilemma. Voting for character (nobility, compassion, universality, acceptance, intelligence and goodwill) should be the ideal yardstick by which we weigh our minuscule role as voters. Both Republican and Democrat ideals are, in principle, true and worthwhile: each holding the other in check. I'd rather have a president with intelligence, goodwill and integrity, regardless of political affiliation because in our country effective power (I prefer "influence") is subject to checks and balances and requires compromise. 

Life, being by its nature "dual," a mixture of good and evil vying constantly for supremacy, demands that we remain ever awake to do what is right and just, as well as merciful. Would that prosperous nations place more emphasis on helping other lesser fortunate nations even as we protect ourselves from their destructive tendencies. A new "Marshall Plan" would do this ravaged planet some good and there would be work aplenty: from healing nature to healing wounds and educating minds, there is no lack of positive outlets for humanity's creative energies. It is not hunger or ill health that is life's scourge so much as lack of a creative and productive outlets for one's energies. I think of the millions of under employed and unemployed youth worldwide and despair for the lack of opportunities to engage their imagination, creativity and commitment. And yet, there is SO much to be done: reinventing agriculture; enlightened self-interest for business; holistic education; educated and self-care driven health care, nothing less than a revolution in both life style and consciousness awaits the awakening of our courage and wisdom.

Whether donkey or elephant, we must share this nation and this planet and so let's look for the positive and the truth in one another's firmly held precepts even as we commit ourselves to living our ideals. Personalities are but stand ins for the consciousness that animates them.

Joy to you,

Swami Hrimananda


Friday, July 22, 2016

Kriya Yoga for the Evolution of Human Consciousness

(This letter was sent to Ananda members and students in the Seattle area in anticipation of a kriya initiation ceremony on Saturday, July 23, 2016)

This weekend we will conduct kriya initiation: the sacred ceremony in which the technique(s) of kriya meditation are taught to those who have undergone the requisite training and preparation. In Paramhansa Yogananda’s famous life story, “Autobiography of a Yogi,” Chapter 26 (called Kriya Yoga), he explains the basic nature of kriya yoga as a meditation technique: how it accelerates our spiritual evolution by dissolving psychic blocks which reside deep in the subtle spine of the astral body.

Obviously not every member or student at Ananda has been or seeks to be initiated into kriya, nor is that expected or required. Ananda means many things to different people: for some, the practice of hatha (“Ananda”) yoga; others, serving and sharing through their talents and interests with others of like-mind, others, yet, the study of spiritual teachings east or west; others are devoted to God or gurus in the heartfelt practices of chanting, prayer and constant, inner devotion; others, find inspiration in friendship and community; others are engaged in the practical application of their ideals ranging from growing food to teaching children at Living Wisdom School, serving at East West Bookshop or the Living Wisely Gift and Thrift Store! Food, health, healing, teaching, sharing, studying, playing, supporting, chanting, prayer, counseling and so many, many activities are doorways to fellowship and spiritual awakening!

Nonetheless, the centerpiece of the science of yoga for which Paramhansa Yogananda was sent to the West and to the world is the ever-increasingly popular practice of kriya yoga. Why is this, a relatively simple meditation technique, so central to the work of a world spiritual teacher and to a worldwide work of yoga?

In Yogananda’s autobiography he writes that “The ancient yogis discovered that the secret of cosmic consciousness is intimately linked with breath mastery. This is India’s unique and deathless contribution to the world’s treasury of knowledge. The life force, which is ordinarily absorbed in maintaining the heart-pump, must be freed for higher activities by a method of calming and stilling the ceaseless demands of the breath.”

Consider now for a moment how many of you, and millions of others, have turned away from orthodox religion and/or are committed to reason and the evidence-based findings of modern science. In effect, SCIENCE is the religion of modern times. We get excited when science pushes the envelope of knowledge and hints at cosmic or subtle realities. No more do we turn to religion or theology or priests for describing or defining reality.

Next: consider if you could achieve health, vitality, calmness and happiness by working with the psycho-physiological and biological realities of meditation techniques. Researchers are falling all over themselves in studying the techniques and effects of meditation. Not a week passes without a new study discovering yet another amazing and demonstrable benefit from meditation.

And what is that biological reality that offers so much promise? Yes, you’re right: the breath! The most elemental necessity and evidence of life itself!
Science and society is steadily and inexorably moving towards the same discovery that yogis and rishis made thousands of years ago: that the relationship of breath to mind (and mind to breath) holds the key to unlocking our own highest potential.

Any thoughtful person knows that we cannot always control the circumstances of life and that, in consequence, our happiness and health depends, rather, on how we respond to life. In the scientific and provable fact that our reactions to life produce responses in heart and breath rate, AND, that heart and breath control can, in turn, re-direct and calm our reactions to life holds for us the greatest promise of health and happiness in an age of constant turmoil, change, and uncertainty.

But, we all know that there’s more to spiritual awakening than doing breathing exercises! Devotion, wisdom, kindness and generosity (the “yamas” and “niyamas” as Patanjali teaches in the Yoga Sutras) is, of course, the foundation for spiritual consciousness. But the greatest obstacle to actually achieving a superconscious state of spiritual awakening is the monkey mind and its obsession with the body and ego. The relationship of breath to mind (and mind to one’s state of consciousness, happiness, contentment, and awareness) holds a key to a rapid acceleration of higher consciousness.

This is where kriya comes in. Kriya operates directly upon the nervous system, brain, and breath to safely and gradually slow the breath and heart rate that the higher states of divine awareness may appear on the horizon of the mind’s inner, or spiritual, “eye.” This is why Yogananda called kriya yoga the “airplane route” to God. Good deeds, rites and rituals are what he called “the bullock cart route” to the release of the ego into soul consciousness. The mystic key to the doorway of higher consciousness has been re-discovered to accelerate our spiritual evolution in an age of rapid change and growth.

So we ask for your blessings upon this sacred weekend where the light of kriya yoga with the grace of the guru spreads person to person. If you find yourself inspired to learn more, we welcome your interest and offer free classes to explain more about kriya yoga and even have several videos on our website that you might find helpful!

Blessings and joy to you!


Nayaswamis Hriman and Padma