Saturday, May 11, 2019

Swami Sriyukteshvar Giri Maharaj - May 10, 1855

Swami Sri Yukteswar, guru to Paramhansa Yogananda, was born May 10th, 1855 in his ancestral home of Serampore (north of Calcutta). He was the only child of a middle-class family. His father was a minor landowner and businessman but died when his son, Priyanath, was still young. Priyanath (later, Swami Sri Yukteswar) had to attend to family matters from a young age.

I'd like to share some interesting aspects of Sri Yukteswar's (SY) life taken from the translated biography written by Swami Satyananda Giri, one of SY's disciples.

Not surprisingly, Priyanath was of an exacting disposition. Early in life, he made connections and friendships with a well-placed and well-off family, the Goswamis. An early incident took place at the home of the Goswamis at a time when a supposedly learned pundit was holding forth in the home. Everything the pundit stated was merely a recitation of scriptural passages. As a young teenager and tiring of this mindless parroting which lacked personal experience and commitment, Priyanath mocked the pundit by proclaiming aloud for all to hear (including the pundit) that he learned something the other day and found a quote in the shastras to prove it. He made a quick exit, laughing hysterically. The pundit was about to upbraid Priyanath, but the teenager had departed!

SY consumed knowledge voraciously and from all directions: science, medicine, art and music, and the scriptures. For a time he attended a Christian college in his home town where he delved deeply into the Christian Bible. But soon his interests turn to anatomy and medicine. When his professor couldn't satisfactorily answer his unceasing questions, he left the Bible college and went on to medical school where he studied for nearly two years.

He worked as an accountant but was so quick with numbers that he could easily finish his work and spent the remainder of the day in "chit chat!" He also soon left this occupation!

He was intrigued by homeopathy and studied the works of the German researcher, Dr. Konn. SY was proficient in helping others with their illnesses using this and other traditional forms of healing. He enjoyed horseback riding, hunting, skill with weaponry and sports.

For a short time, he studied under a man named Bankimbabu, a sort of rationalist teacher independent of sectarian religious traditions: a free thinker, of sorts. SY loved music and even played the sitar. He would be perturbed when he heard others singing or playing out of tune, for he had a "good ear" for music.

He married and had one daughter, though his wife did not live long and years later, his daughter, who also had one daughter, died young. He would say that "God made me a sannyasi the easy way!" (By circumstances, that is.)

He attended traditional religious festivals like Holi or Durga Puja and even accompanied his mother on pilgrimages. SY was attracted to sadhus, sadhakas, and siddhas: always eager to be in the presence of holy people and to learn yoga techniques. But he was also alert for fakes and frauds.

Once time in his search for yogis, he came upon a man who was said to levitate every night. So one night, SY hid under the man's bed before the man came to his room for sleep. Not surprisingly, nothing happened and a confrontation ensued!

His searches once took him to the jungles of northern India where he witnessed the moonlight dances to Krishna. He studied from tantrics, Vaishnavites, and many other traditions.

In his association with the Goswami family and other local leaders, he took note of how each would go his room to practice yoga techniques but never spoke of it. This inflamed his curiosity until finally he overhead a conversation about a yogi in Benares. Off SY went immediately to Benares and after an intense search found the residence of Lahiri Mahasaya, who, as we know, became his guru!

SY was initiated into Kriya Yoga in 1884. Thereafter he wrote a continuing stream of letters (and came also to visit often) to Lahiri Mahasaya (LM) about spiritual and yogic matters. Later as SY began writing a commentary on the Bhagavad Gita, he would send chapters to LM for review, editing, and approval. His commentaries were published locally for the benefit of a growing number of students. He founded an informal organization called the "Gita Sabha" (fellowship). Its members consisted of kriyabans who studied together.

He associated with many famous yogis of his time, including Trailanga Swami. He went to visit Ramakrishna at the Dakshineswar Temple but for some reason, Ramakrishna was not there. SY was friends also with Swami Vivekananda but SY's efforts to link his own ministry with that of the Ramakrishna Mission were unsuccessful.

When he would visit LM, he sat apart and spoke very little but he admitted that even in the "chit-chat" that occasionally took place in LM's presence he felt uplifted.

SY spoke Bengali (of course), Hindi, French and English and was versed in Sanskrit. He wrote "primers" with shortcuts for the learning of English, Sanskrit and Hindi. He took an intense interest in astrology and found the art and science of it in disarray, much knowledge having been lost or misunderstood. He sometimes paid the travel expenses of renown astrologer or himself would travel to meet them.

When asked about the value of studying Sanskrit, SY made a curious statement: he said that this would be a good thing for Indians to do for the next fifty years (until, around 1950?)

SY's efforts to correct the Hindu calendar were not accepted by the pundits of his time. Even though he convinced a council of learned astrologers in Puri, the one astrologer whose assent they said was still needed died before SY could meet with him. SY then predicted that it would after his own death before the calendar correction he had offered the world would be accepted in his own land.

It was, as we know from "Autobiography of a Yogi," in 1894 that SY went to the Kumbha Mela in Allahabad where he met his param-guru, Babaji and from whom he was commissioned to write the "Holy Science."

His first attempt at writing the book commissioned by Babaji was to do so in the French language. He had hoped to attend an Exhibition in Paris that was coming up. His hoped-for travel never materialized. For this, he spent an intense six months learning French! He gave his manuscript to a French Christian missionary. This missionary immediately recognized that these writings would create an upheaval among Christians and, somehow, managed to lose the document.

SY started over again: this time in English and this time writing Sanskrit slokas inspired by ancient precepts from Vedas, Upanishads, and the Gita. "Kaivalya Darshanam" was the Sanskrit book title for the "Holy Science." He employed the assistance of two local barristers in shaping his English.

Several themes played out in the life of SY. Among them was an abiding value set upon non-sectarianism. Another was the supportive relationship between reason and faith; science and religion; efficiency and spirituality; health and consciousness.

One of his followers, Sri Motilal, played a large part in making SY better known and in helping SY spread his message of kriya yoga and Self-realization in Bengal and Benares. Motilal was a proficient organizer who, over time, became highly advanced spiritually and later in life had an awakening that turned his life's work toward humanitarian causes. SY supported him but was not directly involved in those efforts. By the end of Motilal's esteemed life, he was known as the Satchidananda Swami.

A curious incident occurred where, in association with a professor, SY met with two German scholars who travelled to India seeking secret knowledge. While Swami Satyananda's description of this part of SY's life was not wholly satisfying to me, it triggered in SY a commitment to education that would integrate health sciences, how-to-live training with academic and spiritual studies. Whatever it was the German scholars were seeking, they (like many who have travelled to India) did not find it. SY evidently was inspired to formalize or rationalize the Self-realization teachings so that everyone could benefit (even if, presumably, not all were seeking moksha).

It was in 1904 that he purchased the land in Puri that was to become the Kararashram. For the training of disciples and renunciates, he saw three stages and three separate locations for them. The young brahmacharis (up to age 25) would live and train in Puri at Kararashram. The adult sadhakas would live in Benares in Pranabashram (where Swami Pranabananda was a part) and the senior renunciates (age 50 and above) would live in Rishikesh at the Siddhashram.

In each person's life, SY saw how one moved through the yugas: kali, dwapara, treta, and satya. An interesting view of the yugas: one suited to each of us, personally! [For a description of the yugas, see the Introduction to the "Holy Science" or the expanded exploration of the yugas in the book, "The Yugas" by Steinmetz and Selbie.

The active years of SY's service were years of political ferment in India. While he supported Indian independence he, like Gandhi, was emphatic that the individual (not "the people") was the key to the social changes clearly needed.

It was on building character, right behavior, attitude, virtue and spiritual consciousness that SY saw that India would deserve its freedom. SY protested against the servile, slave-like, tamasic (lazy) tendencies that being a conquered people fostered among his countrymen. He agreed with Swami Vivekananda that in seeking (pretending?) to be sattvic (peaceful) Indian culture had become tamasic (lethargic).

His all-around educational ideals included not only the sciences but farming and agriculture, martial arts, art, music, and craft, the languages of English, Bengali and Hindi, and of course yogic practices. He saw the value of post-educational travel including air travel (which had not become a commercial reality at that point) but he decried its influence on young men of India who only returned with western habits and a loss of self-respect for Indian culture. He agreed (again) with Swami Vivekananda that "if you want to know the Bhagavad Gita, play football." (Meaning, in part, that by health culture you can improve your mental acuity and your intuitive awareness.)

Indeed, he had a strong emphasis on the need for self-respect. In his description of Dwapara Yuga (the age our planet has entered into), he predicted that "self-respect" would be one of its hallmark characteristics. (We see this in the rise of minorities, women, and people of color, etc. etc.) He, like his guru, LM, initiated all castes and religionists who were sincere. He especially emphasized the need to imbue children with self-respect. This did not mean, he said, that children shouldn't be disciplined. Tone of voice, emotion, and form of discipline are important in finding the balance.

SY travelled extensively in Bengal (Orissa, too, I imagine) to many villages where he would share his all-around teachings of health and Self-realization through kriya yoga and yoga at large. He studied asanas, mudras, pranayama and all manner of yogic practices. Always he taught Vedanta adwaita as the supreme goal and reality: Satchidananda.

SY eschewed the traditional forms of "guru-worship" and behavior. He called himself, simply, a "servant of all." He strongly encouraged seva (selfless service) by day, and God by night! He recommended to those in family life to go on retreat at least once a year. He ridiculed the pomp and lavish sartorial displays of some of the spiritual leaders of east and west though he accepted the value and necessity of the diverse forms of religion. He encouraged that we respect all forms of spirituality.

Strangely, his own efforts at organizing were not successful. He called himself a "son of Saraswati disowned by Kali." I can envision several ways to explain this but in yogic terms I would say simply that he was a gyana yogi, not a karma yogi though his karma yoga was enormous! Go figure!

"Learn to behave" was something of a motto for SY. Be polite but not subservient.

I've only extracted some tidbits from the biography and without repeating what Yogananda wrote in "Autobiography of a Yogi." As Krishna counsels in the beloved Gita, "even the wise model right behavior" past the point of their needing it for their own upliftment. To westeners whose only source of information might be the "AY," one might be led to imagine SY was only a thinker and yogi. But, in truth, he was unceasingly active in seva (karma yoga).

Thus may we honor and celebrate the birth of this Gyanavatar, Swami Sriyukteshvar Giri, May 10, 1855.

"Tat twam asi"

Swami Hrimananda

Saturday, May 4, 2019

Oh God, you devil, you! Sanaatan Dharma

Oh God, you devil, you!

Oh Lord, how much confusion exists throughout the world surrounding who and what to worship? What name? What gender? What shape or form? Abstract or anthropomorphic? Personal or impersonal? Cosmic ground of Being? Infinite Spirit? Father, mother, lover, friend?

Truly, it is overwhelmingly confusing and to such an extent that intellectually minded people just throw up their hands and say, "Oh hell with them all!"

Add to the name, form or formless definition of your version of God the question of whether God is both good and evil, responsible for both, or beyond both, or only interested in good, leaving evil to Beelzebub, and you surely have good "reason" to run to a pub and drown the maelstrom of your thoughts in a foamy draft beer and your ears in mindless "rock" music (music for rocks, that is).

The cosmos is so incomprehensibly vast and varied that maybe God who made the whole thing is incomprehensibly vast and varied, or at least beyond easy definition. Or, not.

India is home to the world's most ancient religion and a culture which has existed continuously since before time. The term Hinduism was given to India's native religion by foreigners. The indigenous name is Sanaatan Dharma, and may be loosely translated the "Eternal Religion." This isn't the cheesy boast that it may seem to be at first glance.

As science purports to discern laws of nature that are universally applicable, so any religion calling itself "eternal" should attempt the same. And, indeed, among the seers of Indian spirituality (as opposed to her priests and clerics), the scope of vision offered to the world by their texts that come to us out of the mists of pre-history have a distinctly scientific and universal quality to them. For a long time, we called their writings "Eastern philosophy" (not religion).

As Ralph Waldo Emerson wrote of the Bhagavad Gita in his journal of 1845:
“It was the first of books; it was as if an empire spoke to us, nothing small or unworthy, but large, serene, consistent, the voice of an old intelligence which in another age and climate had pondered and thus disposed of the same questions which exercise us.”

In the Bhagavad Gita, Lord Krishna states: "I am the Source of everything. From Me all creation emerges. Realizing this great truth, the wise, awe-stricken, adore Me." (10.8) Krishna is not speaking in the voice of a mere human but in the overarching Self of Spirit similar to statements by Jesus Christ such as "I am the way, the truth and the life." Both were speaking in the voice of the transcendent God, not as mere mortals boasting of themselves. Both were speaking in the I AM consciousness of all that is and ever will be. And as many of us that will "receive" this into our own consciousness, will be "the power to become the sons of God." (John 1:12).

Religionists take for granted that God created the universe but rarely, if ever, ask: How? Until quantum physics, with its dark matter, dark energy, string theory and God particle, there was no means for even merely rational speculation beyond, "Gee whiz! A miracle!" At least now we have the BIG BANG theory, and a point of singularity (sounding very God-like) preceding it. What else could be cosmically "singular" if not God? (Tongue half-way in cheek.) Does not the postulation by science that a point of singularity might have been the starting point for creation stand as, at least, a metaphor for God the Creator?

The ancient teachings say "God did not create the universe; God BECAME the universe!" There was no building materials store to draw from. There were no particles, atoms, molecules. God isn't a thing but a consciousness. Thus, just as you or I might have an idea that turns into a reality, God must have had the "idea" to create, or more correctly, to become. In fact, the ancient teachings of India say that God is "dreaming" this great universe and all beings in it. For just as we can dream a complex plot in our nightly forays into the subconscious, so, we are told, God dreamt this whole thing up!

To the dream characters, the dream is, until we awaken from it, VERY real! The boogie man chasing us in our dream can cause our heart to race and our breath to seize up. The movie, "The Matrix," hints rather well at this very same concept. 

Incredible? Well, yes, of course. Why would you not think this cosmos is incredible? Why would you think it is simple? Easy to figure out? If we could realize the dream nature of creation easily, we wouldn't be here. Why did He do it? Well, let's save at least some questions for when we meet Him. (Him, Her, It? Gender is irrelevant in discussing "God," isn't it?)

If indeed, the creation is but a dream in the consciousness of God, then anything and anyone could be and, to some extent at least, already IS God. So whether you worship cats or alligators, or deities with a million names, it is all, potentially at least, valid. But some have more power over the dream than others!

Worshipping money, power, pleasure is certainly a popular form of "worship" (human craving), but their votaries don't find much satisfaction in these "gods." For one thing, these human desires are not so easy to fulfil or sustain. Only so many people can achieve wealth, for example; or fame; or beauty; or genius. 

For another, and for those who make it to the top of their desired heap, the satisfaction wanes rather quickly. Worse yet, with the attainment of these "heavenly realms" too often comes misery and suffering in their wake. Desires become addictions and addictions soon wane in their capacity to satisfy until one hits bottom, disgusted with oneself and one's addiction. There are more suicides among the wealthy than among the poor.

In other words, some "gods" are better than others! The caution to "be careful what you wish for" applies to the gods as well as desires. Hence the strong affirmation attendant to monotheism, ascribing to the entire creation a "point of singularity" in the form of the one and true God ("Hear O Israel, the Lord is One!"), and warning that any lesser may leave them short-changed.

But monotheism, also, if too strictly defined, leaves Infinity one mile short of perfection! God or gods can be classified as good, better, best. The "good" ones get you off the couch and moving towards a goal of right action and attitude (health, healing, etc.); the better ones encompass goals that are expansive (compassion, self-giving, devotional); the best ones are those to which and from which flow unconditional love in seeking union with God. (I suppose one would have to admit that there are bad, worse, and way-worst gods, too, but why go there?)

Like marriage and family, it's a matter of the heart, not the head. There's a saying, perhaps attributed to Swami Vivekananda, that "it may be a blessing, indeed, to be born into a religion, but a misfortune to die in one." But the verb "to die"  means, in this context, to die spiritually by virtue of narrowness, bigotry, and dogmatism. 

That version of God, spirituality or religion that expands your heart in sympathy and understanding is probably "yours." Just as your biological family can be a large tree with branches spreading across continents, so too there are vast spiritual families. Far too many people, put off by the dogmatic zeal or bad faith of religionists, feel their religion is only personal to them. But in refusing to associate with others who share their faith, they lose out on the powerful influence of others to support the very ideals to which they ascribe. We are not islands unto ourselves, except by outer appearance only. Even islands are connected by the earth beneath the sea. Those who eschew association with other spiritually minded souls are in effect "throwing the baby out with the bath water." 

Why is this? Because in my own mind I can pretend I am very spiritual when I don't have around me others of like mind trying to grow spiritually and acting as mirrors to my conscience. Most of the world could care less, so my association with indifferent people makes me seem (to myself) super-spiritual. I can also enhance this view because so easy to judge all those "slackers." On my own, I'm not spiritually accountable to anyone but my own ego who is pretending to be divine.

It's not enough to say all religions or forms of spirituality are the same. They are not. They may have much in common but some are made-up religions (saying all the right words) and some are messed-up religions (by human interference). 

Besides, each of us, even if we are part of a spiritual family, have a unique spiritual journey to walk. Some pursue their spiritual path wisely; others, ignorantly. Billy Sunday (the famous evangelist) may have claimed he sent a lot of people to heaven through his preaching, but it has been rumoured that God's response to his assertion was "Well, he may have sent them but they didn't arrive." 

As Paramhansa Yogananda put it: "Jesus was crucified once, but his teachings have been crucified daily ever since." Indeed, the only true "custodians" of the "word of God" are the saints, not the theologians or the administrators. Yogananda called the institutions of Christianity (and religion, generally) "Churchianity." 

But Sanaatan Dharma encourages all who are sincere to pursue their genuine spiritual ideals in whatever way appeals to them. There is a universality to all faiths that can be a measure of authenticity. No true religion teaches hate or violence based on prejudice, for example. The Golden Rule ("Treat others as you would wish to be treated.") has for its basis our oneness in God. Virtues of compassion, sympathy, kindness, harmony, calmness, peacefulness, patience, forgiveness and devotion are but a few of the core and universal values of true religion, and thus of Sanaatan Dharma.

It is a mistake, however, to leave the subject of religion and spirituality at a place of mere platitude or philosophy. As I have a name, a body, a human family, talents, skills, shortcomings, language, culture and nationality, so must I clothe my spiritual efforts in very specific ways. As these attributes of myself are also basic attributes of millions of others, so should I make real and grounded my commitment to Self-realization in cooperation with others who share my "way." Thus I give and thus I receive.

God may or may not be "out there," but God is surely within you and within all. We may not yet have entered that point of singularity from which we and all things have come, but we can start right here and now finding that point of singularity in the BE STILL AND KNOW I AM. From this point radiates the magnetism to draw to myself those people, those practices, and those experiences which act as wayshowers to Self-realization. 

May the Fourth (of May) be with you!

Swami Hrimananda




Thursday, April 25, 2019

The Bhagavad Gita: A Timely Gem

The Bhagavad Gita: A Timely Gem

When the first translations of the Bhagavad Gita into English arrived on the shores of America in the early 19th century, visionaries such as Ralph Waldo Emerson and Henry David Thoreau pounced upon its timely and timeless message. 

Thus began what historian Arnold Toynbee described as the reverse "conquest of the West" by the East. The teachings of Vedanta (and Shankhya and Yoga) began to seep into western culture and have been steadily and increasingly transforming the consciousness of millions. Words such as karma and guru and, of course, yoga are now commonplace as are concepts such as reincarnation and practices like meditation. 

[The history of this transformation is excellently summarized in the book, American Veda, by Phillip Goldberg.]

Swami Kriyananda, founder of Ananda and direct disciple of Paramhansa Yogananda (author of the now-famous Autobiography of a Yogi), points out that for a book to be considered a true scripture it must address the core issues facing humanity: how and why was the creation brought into being? What is the purpose of life, and especially human life? What is the cause and purpose of suffering? How can suffering be transcended and happiness be found?

He brings up other points, as well, as to what constitutes a scripture: are its precepts in line with other great scriptures and the universal values and virtues espoused by great saints of east and west? Does the scripture convey a vibration of upliftment, inspiration and light?

By all measures (and no doubt there are others), the Bhagavad Gita measures up! Among Hindus, the "Gita" as it is sometimes called is perhaps the most beloved of their many scriptures. Its name means, simply, the Song of God! It is one chapter in the world's longest and perhaps most famous epic: the Mahabharata! 

It consists of a dialogue between God and "Everyman devotee," or, more precisely, between Lord Krishna and his disciple, Arjuna. The conversation takes place on the eve of one of India's most famous historic battles (in the first millennium BC) as Krishna, Arjuna's charioteer, is asked by Arjuna to draw their chariot between the battle lines that Arjuna might survey the respective armies poised and destined to transform the dusty plain into "killing fields."

Isn't it ironic that India's most famous scripture takes place on a battlefield yet produces a culture known for non-violence? And, ironic, too, that while Jesus taught us to turn the other cheek, the civilization most influenced by his followers is known for its combative nature and its desire for conquest of the world and of nature? 

Not surprisingly, therefore, the Gita begins with the portrayal of life as a battle: a battle between our lower and higher natures. Inner and outer conflict is the nature of this world and our inner world. No one can avoid taking sides. No one can avoid suffering. Everyone is seeking happiness. Is there a way out?

Our life decisions must be guided by "what is right." But how to know "what is right?" The result of our decisions and the actions which follow have specific consequences, both in the world around us and upon our inner consciousness. In a universe ruled by the inexorable law of action and reaction, we cannot avoid the consequences but we can choose how to respond to them.

Our ticket "out" lies in our true, inner nature and the nature of creation itself: the Divine Self. Immortal, imperishable, eternal, and ever-blissful, the way out of suffering and the way to lasting happiness lies, as Jesus himself put it so succinctly, "within us."

We must develop wisdom and discernment to know how to act; how to respond and how to draw upon the power of our own higher Self. The science of right action is found in the mastery of the science of "yoga." ("Yoga" here refers not merely to physical exercises but the practices of life control that guide us to identify increasingly with the transcendent nature of our soul.) Intuition, born of meditation and right action, can guide us to freedom from all action. The secret link between the lower self (ego) and the higher Self (soul) is the breath: that which brings us into the world and that by which we leave the world.

The pathways of yoga can include or emphasize our feeling nature; our thinking and perceiving nature; and our active nature. All three portals to objective reality can be reversed to flow inward into the royal (raja) stream of "pranava" (or Spirit) in the astral spine. Entering this sacred channel through the doorways of the psychic energy centers (chakras), we can direct this life force upward to unite the lower self with the Divine Self.

One cannot achieve freedom, however, by refusing to act. We must breath; eat; exercise; care for our body; deal responsibly with our own impulses, desires and fears and respond to life's vicissitudes, including illness, old age, death, fortune and misfortune: the fate of all beings. The yoga science offers to us the right action of how to internalize our consciousness and life force to achieve enlightenment in far shorter time than it takes by merely responding to our karma as it presents itself.

Three levels of consciousness, motivation, feeling, and action are described throughout the Gita: inertia (form), activity (energy and feeling), and wisdom (calm perception). These levels, or gunas, pervade all beings and all forms of creation. The Gita classifies a wide range of actions and intentions according to the predominating guna of each. This becomes a valuable guide to those on the journey of soul awakening. 

As rain clouds disgorge their gifts of nourishment to the earth; as the sun consumes itself to sustain us; as parents sacrifice themselves to care for and raise their children; as lower forms of life are consumed by higher forms; so the great wheel of life is sustained by self-sacrifice. So, we too grow and expand our wisdom, powers, and love by self-offering to God and higher beings (as manifestations of God).

Devotion to the Supreme Lord is the highest such offering. Those who sacrifice to lower gods (such as wealth, pleasure, success), "go to those gods" but do not achieve the final state of eternal happiness. All material goals offer happiness but always break their promise.

The key to breaking the energy spiral, the cyclotron of ego, comes through the instrument of the avatar, the sat guru, the one sent to us by God to liberate us and to show us that freedom can be ours.

The end-game and end-goal of our creation is to pierce the veil of mystery that hides the Lord of creation from our view and to know that we, too, are "that!" Tat twam asi-Thou art That!"

The Gita contains counsel to every level of awakening: body, mind, and soul. Its highest teaching is to seek God alone and its greatest gift is the science of yoga, the "how-to" of the eternal truth-teachings known in India as "Sanaatan Dharma."

May the song of God flow through you!

Swami Hrimananda



Here in the Seattle area, Murali Venakatrao and I will begin a 5-week course in the essentials of the Bhagavad Gita. It takes place on Thursday evenings beginning May 9th, 7.30 to 9.30 p.m. We will record this class for those who enroll on our website but who are at a distance on planet Earth: https://www.anandawashington.org/?event=essence-of-the-bhagavad-gita-bothell&event_date=2019-05-16   Our recording will be either audio or video or both. Our text will be the landmark book by Swami Kriyananda, Essence of Self-Realization.









Friday, April 12, 2019

What is the Deeper Meaning of Easter?

Why Celebrate Easter?

The feast of Easter is observed primarily with images of bunnies, chocolate goodies, beautiful flowers, colorful new clothes, and for millions, a once-a-year visit to a church service. Few contemplate seriously the meaning of Easter beyond its outward observance. So let us step back and take a few minutes to consider the meaning of Easter to our own lives.

For starters, let us acknowledge that Easter is inextricably linked to the tragedy of the crucifixion. This is the way of the world where light alternates with darkness. But it’s deeper than that because, for one thing, the crucifixion was not a tragedy except in a very human sense, and for another, the resurrection of Jesus Christ has far more significance to us personally than its simple (if dramatic) narrative would suggest.

Jesus’ resurrection represented a victory: a victory over physical death; a victory over those who condemned him to death; a victory over those who accused him of blasphemy for affirming his own divine nature; a victory over those who doubted or scorned his legitimacy as a spiritual teacher.

But that victory could not have been a reality were it not for his crucifixion. It is not necessary to believe the story of Jesus’ resurrection to distil meaning from it. By contrast, it is not as difficult to accept the reality of Jesus’ crucifixion! But let’s see them as symbols for realities in our own, personal lives.

The ever-present and timeless message of these dramatic events is that the “death” of selfishness and egoity is the price of the soul’s resurrection. Egoity and selfishness we are familiar with, but the existence and nature of the soul is elusive to our day-to-day conscious awareness. For most people, the soul is only experienced in peak moments of transcendent joy, unconditional love, or the intensity of sacred experiences. Few people seek ego transcendence as a means to achieve soul-realization because few have awakened to the truth that the soul is the source of finding lasting happiness.

This message is the eternal “religion” and it is the core message of the movement known as Self-realization. Meditation is the means to this end. Stilling the natural tumult of our senses and mind reveals the eternal, changeless, blissful light of our soul.

Jesus accepted the divine will in accepting the yoke of crucifixion. Prior to his capture by his self-styled enemies, he briefly prayed that this yoke might be lifted. The answer to his prayer could not be granted and he accepted it without resistance. This models for us our response to the yoke of our karma, the suffering that comes inevitably in living life in a human body. Suffering can be physical, mental, emotional or spiritual but we have no need to define suffering. Pleasure and happiness can also find expression in these ways and, however transient, should also be accepted calmly. Only spiritual “happiness” requires no opposite in order to exist because it is our very nature.

This has nothing to do with whether we should seek abatement of suffering or the righting of wrongs. It is our ego-instinct to deny or repulse (or, for pleasure or happiness, our instinct to grasp) that creates the pendulum of unceasing action and reaction which is called karma. By calm acceptance and by neutralizing the reactive process through daily meditation, we achieve the freedom from all suffering and the state of true joy. This neutralizing process is enhanced by devotion and selflessness. Whatever proper action is dictated by the experience of sorrow or happiness is a separate matter and is not precluded by the fact of our acceptance.

The meaning of Easter is also embodied in the acknowledgement of Jesus Christ as a true “son of God.” Not the ONLY son of God, but an avatar: a descent into human form of a perfected soul sent back to transmit to truth seekers the hope, promise and power of transcendence. Other souls, too, such as Buddha, Krishna, Moses, and Yogananda, to name but a few, have come and will return again and again to guide entire families of souls toward the Light.

Jesus’ narrative is a dramatic one for he came at a time in human history where only an extreme example could awaken sleeping souls to their own highest potential as “sons of God.” As stated in the first chapter of the gospel of John: “And as many as received Him to them gave He the power to become the sons of God.”

The Easter celebration thus holds a two-fold message for all humankind: the way to lasting happiness lies in overcoming egoity in order to achieve Self-realization; and, that wayshowers such as Jesus the Christ show us the way to live in this world; they stand poised to transmit the power of soul consciousness to those who “receive them.” We cannot achieve the “pearl of great price” by our efforts alone. More is needed to break the cyclotron of ego magnetism with its sheaths of karma which bind us.

Easter reflects the universal promise of immortality which is our soul’s true nature. Let us then celebrate this message as it has been embodied in the dramatic events of Jesus’ last days on earth.

[For more inspiration on this subject drawn from the teachings of Paramhansa Yogananda and his disciple, Swami Kriyananda, I highly recommend the book, "Promise of Immortality." Written by Swami Kriyananda, it can be found at an East West Bookshop near you or at www.CrystalClarity.com. At Ananda near Seattle, we have a day-long retreat on Saturday, April 20, and a celebratory Easter Service on Sunday, April 21. www.AnandaWashington.org]  

Tuesday, March 19, 2019

Cure of Nervousness -- by Swami Yogananda

Another of the Lessons from Paramhansa Yogananda's "Yogoda Lessons": only minor edits:


“Yogoda” Course (1925): Lesson 6--Cure of Nervousness
BY SWAMI YOGANANDA
          Definition: Restless mind vibrating thru the nerves is termed nervousness.
NERVOUSNESS—ITS PSYCHOLOGICAL SYMPTOMS
(1) Impatience.
(2) Lack of discretion in action (Impulsive action from impatience).
(3) Being influenced by contagious temperament of others.
(4) Fear.
(5) Anger.
(6) Jealousy.
(7) High-strung imagination.
(8) Ceaseless brain-storm (too much jazz or rock, theatre-going, dancing).
(9) Purposeless life, exciting existence.
(10) Mind and reason enslaved by nerves.
(11) Exciting dreams.
PSYCHO-PHYSICAL SYMPTOMS
(1) Shaking of head or hand.
(2) Twitching lips.
(3) Restless fingers.
(4) Involuntary movement of body parts.
(5) Fits.
(6) Heart trouble.
(7) Stimulated vision (hallucinations).
(8) Hasty action (nerves act before mind knows).
(9) Garrulous or chatter box habits.
(10) Insomnia.
PHYSICAL METHOD OF NERVOUS CURE
(1) Do not use sour pickles or acids.
(2) Or spices.
(3) Or stimulants.
(4) Remedy indigestion.
(5) Avoid constipation by using Yogoda system [Energization Exercises].
(6) Lessen hasty action.
(7) Lessen over-work.
(8) Go to bed early.
(9) Don’t play with fingers as a matter of habit.
(10) Don’t wrinkle face.
(11) Don’t scratch with fingers.
(12) Avoid the use of onions.
(13) Regular sleep.
(14) Frequent bath.
(15) Rub hands and skin of entire body before bath.
(16) Moderation in natural impulses [sex, food, etc.].
(17) Don’t lie awake in bed—wake up and get up.
(18) Crushed juice of celery, orange juice or almond juice, and almond butter are very good.
(19) Contract body, inhale and hold absorbing emotion. Then relax, exhale, and think the nervousness has left you with your relaxation.
(20) Brisk fresh-air walks daily.
PSYCHOLOGICAL AND GENERAL MEANS OF CURE
(1) Avoid argumentation.
(2) Delay action a little after resolution.
(3) Avoid quarrelsome surroundings.
(4) Don’t remain in the same room with nervous people.
(5) Choke excitement in the bud.
(6) Avoid Jazz, rock and loud music for some time at least.
(7) Listen to violin music.
(8) Don’t frequent movies which contain exciting scenes or tragedies.
(9) Sleep alone; empty your body and mind of thought and sensations before you sleep.
(10) Fully ANALYZE what you fear, or what you are excited about. Refuse to accept sudden emotions and excitement. Find the cause of excitement and seek remedy, but do not allow anxiety to rule the mind. Refuse to be obsessed by one idea.
(11) Keep company with people superior to you in everything—of cool and sweet temperament.
(12) Don’t indulge in vulgar jokes.
(13) Practice calmness, do not talk too much.
(14) HOLD TO THE CALM AFTER-EFFECTS OF CONCENTRATION AND MEDITATION TECHNIQUE.
Organic nervousness is very rare (in which the organs of the body are affected). Most cases of nervousness are psychological, expressing through the body, and mere analysis from an M.D. or Psycho-Analyst, or through Self-introspection, affects an immediate cure.
Above all, remember, MODERATION in eating, bodily enjoyments, sex impulses, work, money-making, play and social functions, leads to happiness, health, mental efficiency. Remember money is for your happiness, and that you are not made for money regardless of your happiness.
Physical science and science of mind and life will bring unity of human beings through fellowship with Truth and Good—Sat-Sanga (Fellowship).


Sunday, March 10, 2019

HOW TO CONTACT DEPARTED-DISEMBODIED SOULS

Dear Friends, I have shared below an excerpt from this lesson by Swami Yogananda. Originally intended for his students (those taking his written lessons) I have felt to omit certain parts of the lesson to honor his intention. Nonetheless, it is well worth the read.


Advanced Super Cosmic Science Course (1934): Lesson 5—How to Contact Departed-Disembodied Souls
BY SWAMI YOGANANDA

HOW TO CONTACT DEPARTED-DISEMBODIED SOULS

What happens ten minutes after death.
              When the ordinary person dies, his whole body usually becomes paralyzed, just as a part of your body sometimes “goes to sleep.” When your foot goes to sleep, you see it, you know that it is yours, but you cannot move or use it. So, at the approach of death, most people feel an entire paralysis, or a going-to sleep state of the entire body--limbs, muscles, and even internal organs, including heart, lungs, and diaphragm.

              In the beginning, the dying man is conscious of the slowly falling asleep of the muscles and limbs. When the heart begins to grow numb there is a sense of suffocation, for, without heart action the lungs cannot operate. This sense of suffocation is a little painful for about one to three seconds, and causes a great fear of death. Because souls reincarnate many times, and necessarily have to experience death in passing from an old body into the body of a little child, they retain the memory of the feeling of suffocation and pain at death. This memory of pain causes fear of death.
Physical and psychological states at death.
              The ordinary man, at the time of death, experiences the following sensations:
              1. Gradual numbness of the limbs, muscles, heart, lungs, diaphragm, and so forth.

              2. During the spreading of numbness in the limbs and muscles, a sense of sadness and helplessness, and a desire to live, comes into the mind.

              3. When the numbness reaches the heart and muscles, a sense of pain and suffocation is experienced which causes an extreme fear of death, and an attachment toward possessions and loved ones strongly comes upon the soul and causes extreme mental grief.

              4. With the pain of suffocation, there is a great mental struggle to bring the breath back again. At this time, a condensed review of all the good and bad actions of his lifetime comes up in the mind of the dying man. This mental introspection changes into a tabloid tendency which serves to be the guiding tendency in determining the kind of rebirth that the dying man is to obtain in the next life.

              5. At this time, the senses of touch, taste, smell, sight, and hearing vanish in succession. The sense of hearing is the last to leave the consciousness of the dying man. That is why it is extremely unwise to even whisper within the hearing of a dying person: “All is over; he is about to die.”

              6. Since the last predominating thought of a dying man is weighted down with the habit tendency of a lifetime, it is not good to overburden this consciousness with the fear of death.

              7. The dying man should be told nothing, or, if he is a brave man, and wants to die, whisper into his ear: “Cross the portal of this woesome life into the vista of an everlastingly happy life.”

              8. The ordinary person, after he experiences the sense of suffocation, finds himself suddenly relieved of the weight of his body, of the necessity of breathing, and of any physical pain.

              9. After that, the soul of the dead man enters into a state of oblivious sleep a million times deeper and more enjoyable than the state of ordinary deep sleep.

              10. A sense of soaring through a very peaceful tunnel of gloom is experienced by the soul.

              11. Sometimes, when a man dies quickly, for instance, by hanging or electrocution, or guillotine, or from a shot or sudden accident, he experiences practically no physical pain.

              12. The suffering is purely mental when the soul remembers it cannot breathe or live. An imaginary sense of suffocation and pain at death turns into a most painful mental nightmare, which for some time tortures the mental feeling of the dead man, but after a little while, when the soul realizes that its body is gone, it becomes reconciled. If a good soul is murdered, he seldom suffers even any mental agony after a sudden death.

Different souls experience different kinds of death.
              When deep thinkers die, they retain their consciousness very slightly after death. Those who are used to thinking only through the machine of the physical cerebrum encased in flesh, cannot think consciously when that brain is missing. However, due to the fact that deep thinkers have a strong imagination and power of concentration, they can unconsciously materialize their thoughts into astral dreams--in the astral realm of death. Deep thinkers sometimes get beautiful dreams in the astral realm after death. They seldom go through astral nightmares.

              As in ordinary sleep, a man may experience dreams or nightmares, so during the big sleep, that is, death, a soul may experience either beautiful dreams or nightmares. As dreams or nightmares are experienced during the unconsciousness of sleep with the physical brain as the base, so, also, the ego experiences dreams or nightmares during the unconsciousness of the death-sleep, with the astral brain and latent memory as the base.

The astral body becomes the base of operation after death.
              The astral body is a dream within a dream of the physical body. As the dream of the physical body can have human dreams, so, also, the astral body by itself (without the physical body) can create any dream within itself. Though the physical body is a dream of God, still it seems real when it is owned by the ego. Likewise, the astral body in death becomes real and the base of operation for the ego.

              Q: Does anybody become conscious after death?

              A: Yes. Saints and people of concentration who, during their earthly existence, have practised the technique of meditation, can retain their consciousness even when the heart slows down or stops, and they are eligible to retain their consciousness during the state of deathly sleep. Just as we can enjoy a deep sleep, or watch the working of a beautiful dream, semi-consciously, so, also, in conscious death all astral experiences can be consciously or semi-consciously watched.

              Q: What are the experiences of souls who can consciously work in the astral land after death?

              A: If, while living in this world, one has hallucinations of living in a different land, that land of illusion becomes real to him, and this world becomes unreal. Likewise, the astral land becomes real to the disembodied soul. [He is not comparing hallucinations with the astral world except as a metaphor.]
Astral climate.
              This astral land appears to the soul as a very beautiful garden of will. Here he finds an astral climate evenly hot and cold, capable of being controlled by the power of the will, just as modern people can create the warmth of the summer indoors by means of steam heat during winter time, and on warm summer days, they can cool their homes by refrigeration. There is astral winter, spring, rainy season, and summer. The astral winter consists of exquisitely beautiful, fairly cool, white fleecy clouds, or rays, floating around the astral land. The astral snow is ordered by the astral inhabitants mostly for decorating the astral scenery. This astral snow changes the temperature according to the will of the astral inhabitants.

              The astral spring and summer are filled with an infinite variety of celestial blossoms smiling on the soil of transparent frozen golden light. The astral flowers blossom and change, or vanish, with an endless variety of blended colours, according to the fancy of the astral gardener. They never die. They only vanish or change when not wanted.

              In the astral rainy season, the rays pour down over the golden soil, emanating an ineffable variety of music of the spheres. They form flower shapes as they fall on the astral soil so that during the astral rain one can perceive a sheet of silver threads dangling daisies and roses of light, and showering them on the astral land. Flower-shaped pools of astral light bedeck the astral streets during an astral rain.

Astral houses.
              In the astral land, there are many mansions or spheres of various multi-coloured luminous vibrations. Just like different neighbourhoods--the aristocratic and slum districts of a city--so the astral kingdom has many quarters of different kinds of dwellings. Unlike clay brick buildings, the astral abodes are made of bricks composed of condensed atoms. The saints live in the aristocratic refined astral realms. Here ordinary souls would freeze to death or suffocate, but the saints can live in extremely cold or extremely warm ways, free from magnetic disturbances. In the astral slums, wicked souls live, unable to enter into the refined atmosphere of the priceless spiritual aristocrats.

Astral animals.
              Just as insects live in the solidified atoms or earth, and fish live in liquefied atoms or water, and man lives in gaseous atoms or air, and saints live in the luminous electric atoms of space, where there is neither soil, water, nor air, so also in the astral land some astral animals live in solidified rays, some astral amphibians live in an astral ocean, and some astral souls live in astral atmosphere, and some live in glittering astral ether, where there is no astral soil, gas, or astral water. The astral animals live more in harmony than earthly animals and are superior to them. That is why, in the visions of St. John’s Apocalypse, and in the yoga books, we find mention of beasts. Saints in the astral realm can travel in any sphere of vibration, just as the President of the United States is welcome to travel in any part of America.

How long do souls stay in the astral land?
              Just as some people do not sleep at all, and others sleep ten; hours a day, and some sleep all the time in sleeping sickness, so ordinary souls get quick rebirths after a short rest in the astral land. Suicide souls are forced to stay longer, experiencing the nightmares of astral life, impelled by their own bad karma. Good souls can remain in the world as long as they want to, and can be reborn on this earth, or may plunge into the Infinite. It is not true that all souls wait hundreds of years after death before rebirth.

Is there marriage in the astral land?
              There is an affinity of true souls who commune with each other by uniting their positive and negative life forces. Astral children are born by materializing thought tendencies and life force into astral bodies.

There is reincarnation in the astral land.
              There is birth and death and reincarnation in the astral land, just as there is in earth life, only in the astral land life is very long and death, or any change, is not forced upon any advanced soul--the wicked astral souls excepted.
              When the soul lovingly remembers earthly experiences, it may have to go back again and experience life and death in the physical world. The astral death has no pain or fear, such as physical death has.

Astral diseases.
              Astral diseases consist mostly of mental moods and mental deficiencies, or astral mal-nutrition. These astral diseases are easily remedied by the powerful minds of almost all astral inhabitants.

What is eaten in the astral world?
              In the astral land, the inhabitants eat solidified rays. They drink liquid light. They breathe astral air and roam in the pure, etheric skies. The astral inhabitants study and help one another and send help to the earth, or to different planets that are in trouble, through the invisible mind radio. It is their goodwill and virtue that keeps the earth from exploding with sin.

Astral crime.
              Astral crime consists in ignorance and in seeking selfish happiness. There are no judges to punish anyone. Souls punish themselves, when they are wrong, by self-imposed discipline.

How can we get in touch with the dead?
              Do not try to contact tramp souls who infest the ether with their presence. As tramps can occupy and run to destruction an empty, unlocked automobile, so tramp souls can get into absentminded, shallow-brained people who try to invoke spirits through a passive state of mind. Such tramp souls can possess the brain and wreck it.

              Only true souls who loved you, and who continue to love you, should be invited. You need good souls to help you, and you can also send them help. Commune with only the highest saints. The tramp souls who come to you uninvited only want a free ride on your brain-car in order to wreck it. That is why people who passively allow themselves to be possessed usually lose their character, mind, and spiritual power.

How to distinguish between true spirit control and subconscious hallucinations.
              In subconscious hallucinations, the sub-mind, through self-suggestion or the suggestion of others, may receive a suggestion by telepathy to act as a dead grandfather or grandmother. In such change of personality a man, through self-hypnosis, or mental derangement, or subconsciousness, thinks himself to be somebody else.

              Once a Boston clergyman was sick, and when he became well again, he felt that he was a grocery man, and he disappeared and lived elsewhere with a different name, and sold groceries. Later he became sick again, his mind changed, and he came back to his home, where he remembered that he was a clergyman. These states are marked by extreme emotions.

              In real communication with a spirit, one should not lose consciousness, but should consciously commune with the invited soul. These states are usually devoid of exciting emotions. Do not try quick, magic tricks to get in touch with departed souls. That is a great spiritual crime against God and humanity. By deep, incessant meditation try to get in touch with your dear dead ones. Only meditation, and months, and sometimes years, of patience can bring them to you.

              The life after death is the greatest mystery guarded by nature, because people would never use their family-cultivated love of one life to give it to new brother souls of another life if they could find their lost lived ones of previous lives. Only broad, all-living, concentrated souls can solve the mystery of life after death.

                        Q: Can souls be contacted if they leave the astral plane and are reborn on earth?
              A: Yes. Even if some of your dead loved ones have reincarnated, you can signal to their ever-awake astral bodies and receive an answer in the form of a dream in sleep, or a vision in meditation.

              Thus, by finding friends in this life and following them up in the astral sphere after death, you will learn the mystery of life after death. Then you will know that death separated your loved ones from you so that you might love, not only them and exclude all your other human brothers, but that you might give your love to all the people in all incarnations. Thus when your heart becomes big enough to love all, you will then know the Father who loves all His children alike, and knowing Him, you will know all your many parents and friends that you loved before. With that intense love you will learn to love all your animate and inanimate brothers as your brothers and children of your one, ever-kind, ever-mysterious Father-God.

              

Thursday, February 28, 2019

5 Paths to Enlightenment

Last Sunday, I gave a talk on "God" that included a summary of Paramhansa Yogananda's summary of five core aspects of the path to enlightenment. They are not mutually exclusive and, in fact, should be seen as facets of the diamond of Self-realization.

The talk itself, in video form, can be found: 
https://www.anandawashington.org/?sermons=can-man-see-god-2

Here are the five "paths" summarized:

1. Way of the Heart - the Social way to God. By expanding our sympathies and service from ourselves and our family outward to neighbors, town, country, and the world, our ego-active tendencies are softened and eventually dissolved in divine love. To be real, we must be able to love even those who do not love us; those who criticize, blame, or hurt us in some way. Forgiveness is a given on this path. A more complete expression of this would be to include both aspects of divine love: "Love the Lord thy God with all thy heart, mind, strength and soul; and, love thy neighbor AS thy Self. Love includes service, thus combining "Bhakti Yoga" with "Karma Yoga" as sympathy and compassion are not complete without action.

2. Way of the Mind - the Stoic or Ascetic way to God. Dissolution of the ego-active tendencies is a valid, indeed, virtually traditional path. It is not as suited to the consciousness of our culture at this time but it is valid, to some degree, to every devotee. This path uses a sharply focused, mindful intensity to practice what in India is called "neti, neti". (Not this, not this, I am NOT these thoughts, actions, emotions, body, etc.) A form of gyana yoga that includes the tantric practice of calmly observing oneself during all thoughts and actions, the Path of the Stoic is focused on self-discipline: disciplining the palate; the tongue, the senses, practicing austerities of one sort or another. All are mental and some have physical manifestations. With practice, the mind becomes still and enters the non-reactive state of pure observation. In its strictest form, there are no meditation practices as such. But this path, taken to its logical extreme, is arduous and eschews imagery, visualization, devotional practices, chants and all outward forms of spirituality. Krishna in the Bhagavad Gita answers Arjuna's question about this path by saying that it is better for embodied souls to seek God through the I-Thou relationship. Nonetheless, disciplining our ego active patterns and habits remains a necessary aspect of spiritual growth.

3. Way of the Yogi. Kriya yoga, whether seen in the form taught by Paramhansa Yogananda, or in the overarching view of control of life force ("pranayama") in meditation. Put another way, one could say, simply: the path of meditation. Described more fully, the yogi learns to withdraw his attention from the physical body using specific techniques in order to enter and identify with the subtle, or astral, body wherein begins the path of ascension of the soul to God through the astral and causal realms of creation. From the micro reality of the soul to the macro reality of the Oversoul. 

4. Metaphysical or Transcendental Path to God. The power of thought, imagination, and intention describes the "how" of God's creation. It also gives to us the means to return to God. Paramhansa Yogananda gave a wide variety of "metaphysical meditations" that teach us how to experience an expansion of our consciousness into the creation and beyond to God. His book with the same name is very popular. This path guides one to use the power of creative visualization to attune ourselves broadly and deeply with all creation with the goal to pass through the stages of creation and enter the Kingdom of Bliss beyond all vibration. It is a valid and powerful practice and path. It is, practically speaking, a form of meditation.

5. Way of the Disciple. It is axiomatic in the teachings of India that one needs a guru to achieve enlightenment. While recognized implicitly or explicitly in other spiritual traditions, India's ancient tradition of "Sanaatan Dharma" (the Eternal Religion) posits this as a precept. One who is blessed to attract a true (or "sat") guru (one who is fully liberated, an avatar) and who "receives" the guru's blessings fully, receives the power "to become the son of God." If our incarnate souls are, in essence, a spark of God's Infinite Bliss, then the proof of this must be the appearance in human form and in human history of some souls who can truly say, "I and my Father are One." The transmission of liberation takes place through the only medium in which liberation exists: consciousness. No mantra, no prayer, no rite or ritual can substitute or purely transmit God consciousness. Only consciousness can do this. The ego, like Moses who led "his people" (his mental citizens) to (but not into) the Promised Land (of enlightenment), cannot, itself, become enlightened. The ego must surrender the kingdom of the mind to the Infinite Bliss of God. By will power alone we cannot scale the heights of cosmic consciousness but by the grace of God incarnate.

These five "paths" are not independent and separate. During the soul's many incarnations after it begins consciously to seek liberation from delusion, it will emphasize one or more of the paths as part of the process of purification and release of karma. The five work together and perhaps align (though I have not thought deeply about this) with the five pranas (energies) of the human body. 

Therefore, respect your own, and others, natural inclinations to pursue and express different aspects and forms of these core paths and practices.

Joy to you!

Swami Hrimananda