Saturday, May 11, 2019

Swami Sriyukteshvar Giri Maharaj - May 10, 1855

Swami Sri Yukteswar, guru to Paramhansa Yogananda, was born May 10th, 1855 in his ancestral home of Serampore (north of Calcutta). He was the only child of a middle-class family. His father was a minor landowner and businessman but died when his son, Priyanath, was still young. Priyanath (later, Swami Sri Yukteswar) had to attend to family matters from a young age.

I'd like to share some interesting aspects of Sri Yukteswar's (SY) life taken from the translated biography written by Swami Satyananda Giri, one of SY's disciples.

Not surprisingly, Priyanath was of an exacting disposition. Early in life, he made connections and friendships with a well-placed and well-off family, the Goswamis. An early incident took place at the home of the Goswamis at a time when a supposedly learned pundit was holding forth in the home. Everything the pundit stated was merely a recitation of scriptural passages. As a young teenager and tiring of this mindless parroting which lacked personal experience and commitment, Priyanath mocked the pundit by proclaiming aloud for all to hear (including the pundit) that he learned something the other day and found a quote in the shastras to prove it. He made a quick exit, laughing hysterically. The pundit was about to upbraid Priyanath, but the teenager had departed!

SY consumed knowledge voraciously and from all directions: science, medicine, art and music, and the scriptures. For a time he attended a Christian college in his home town where he delved deeply into the Christian Bible. But soon his interests turn to anatomy and medicine. When his professor couldn't satisfactorily answer his unceasing questions, he left the Bible college and went on to medical school where he studied for nearly two years.

He worked as an accountant but was so quick with numbers that he could easily finish his work and spent the remainder of the day in "chit chat!" He also soon left this occupation!

He was intrigued by homeopathy and studied the works of the German researcher, Dr. Konn. SY was proficient in helping others with their illnesses using this and other traditional forms of healing. He enjoyed horseback riding, hunting, skill with weaponry and sports.

For a short time, he studied under a man named Bankimbabu, a sort of rationalist teacher independent of sectarian religious traditions: a free thinker, of sorts. SY loved music and even played the sitar. He would be perturbed when he heard others singing or playing out of tune, for he had a "good ear" for music.

He married and had one daughter, though his wife did not live long and years later, his daughter, who also had one daughter, died young. He would say that "God made me a sannyasi the easy way!" (By circumstances, that is.)

He attended traditional religious festivals like Holi or Durga Puja and even accompanied his mother on pilgrimages. SY was attracted to sadhus, sadhakas, and siddhas: always eager to be in the presence of holy people and to learn yoga techniques. But he was also alert for fakes and frauds.

Once time in his search for yogis, he came upon a man who was said to levitate every night. So one night, SY hid under the man's bed before the man came to his room for sleep. Not surprisingly, nothing happened and a confrontation ensued!

His searches once took him to the jungles of northern India where he witnessed the moonlight dances to Krishna. He studied from tantrics, Vaishnavites, and many other traditions.

In his association with the Goswami family and other local leaders, he took note of how each would go his room to practice yoga techniques but never spoke of it. This inflamed his curiosity until finally he overhead a conversation about a yogi in Benares. Off SY went immediately to Benares and after an intense search found the residence of Lahiri Mahasaya, who, as we know, became his guru!

SY was initiated into Kriya Yoga in 1884. Thereafter he wrote a continuing stream of letters (and came also to visit often) to Lahiri Mahasaya (LM) about spiritual and yogic matters. Later as SY began writing a commentary on the Bhagavad Gita, he would send chapters to LM for review, editing, and approval. His commentaries were published locally for the benefit of a growing number of students. He founded an informal organization called the "Gita Sabha" (fellowship). Its members consisted of kriyabans who studied together.

He associated with many famous yogis of his time, including Trailanga Swami. He went to visit Ramakrishna at the Dakshineswar Temple but for some reason, Ramakrishna was not there. SY was friends also with Swami Vivekananda but SY's efforts to link his own ministry with that of the Ramakrishna Mission were unsuccessful.

When he would visit LM, he sat apart and spoke very little but he admitted that even in the "chit-chat" that occasionally took place in LM's presence he felt uplifted.

SY spoke Bengali (of course), Hindi, French and English and was versed in Sanskrit. He wrote "primers" with shortcuts for the learning of English, Sanskrit and Hindi. He took an intense interest in astrology and found the art and science of it in disarray, much knowledge having been lost or misunderstood. He sometimes paid the travel expenses of renown astrologer or himself would travel to meet them.

When asked about the value of studying Sanskrit, SY made a curious statement: he said that this would be a good thing for Indians to do for the next fifty years (until, around 1950?)

SY's efforts to correct the Hindu calendar were not accepted by the pundits of his time. Even though he convinced a council of learned astrologers in Puri, the one astrologer whose assent they said was still needed died before SY could meet with him. SY then predicted that it would after his own death before the calendar correction he had offered the world would be accepted in his own land.

It was, as we know from "Autobiography of a Yogi," in 1894 that SY went to the Kumbha Mela in Allahabad where he met his param-guru, Babaji and from whom he was commissioned to write the "Holy Science."

His first attempt at writing the book commissioned by Babaji was to do so in the French language. He had hoped to attend an Exhibition in Paris that was coming up. His hoped-for travel never materialized. For this, he spent an intense six months learning French! He gave his manuscript to a French Christian missionary. This missionary immediately recognized that these writings would create an upheaval among Christians and, somehow, managed to lose the document.

SY started over again: this time in English and this time writing Sanskrit slokas inspired by ancient precepts from Vedas, Upanishads, and the Gita. "Kaivalya Darshanam" was the Sanskrit book title for the "Holy Science." He employed the assistance of two local barristers in shaping his English.

Several themes played out in the life of SY. Among them was an abiding value set upon non-sectarianism. Another was the supportive relationship between reason and faith; science and religion; efficiency and spirituality; health and consciousness.

One of his followers, Sri Motilal, played a large part in making SY better known and in helping SY spread his message of kriya yoga and Self-realization in Bengal and Benares. Motilal was a proficient organizer who, over time, became highly advanced spiritually and later in life had an awakening that turned his life's work toward humanitarian causes. SY supported him but was not directly involved in those efforts. By the end of Motilal's esteemed life, he was known as the Satchidananda Swami.

A curious incident occurred where, in association with a professor, SY met with two German scholars who travelled to India seeking secret knowledge. While Swami Satyananda's description of this part of SY's life was not wholly satisfying to me, it triggered in SY a commitment to education that would integrate health sciences, how-to-live training with academic and spiritual studies. Whatever it was the German scholars were seeking, they (like many who have travelled to India) did not find it. SY evidently was inspired to formalize or rationalize the Self-realization teachings so that everyone could benefit (even if, presumably, not all were seeking moksha).

It was in 1904 that he purchased the land in Puri that was to become the Kararashram. For the training of disciples and renunciates, he saw three stages and three separate locations for them. The young brahmacharis (up to age 25) would live and train in Puri at Kararashram. The adult sadhakas would live in Benares in Pranabashram (where Swami Pranabananda was a part) and the senior renunciates (age 50 and above) would live in Rishikesh at the Siddhashram.

In each person's life, SY saw how one moved through the yugas: kali, dwapara, treta, and satya. An interesting view of the yugas: one suited to each of us, personally! [For a description of the yugas, see the Introduction to the "Holy Science" or the expanded exploration of the yugas in the book, "The Yugas" by Steinmetz and Selbie.

The active years of SY's service were years of political ferment in India. While he supported Indian independence he, like Gandhi, was emphatic that the individual (not "the people") was the key to the social changes clearly needed.

It was on building character, right behavior, attitude, virtue and spiritual consciousness that SY saw that India would deserve its freedom. SY protested against the servile, slave-like, tamasic (lazy) tendencies that being a conquered people fostered among his countrymen. He agreed with Swami Vivekananda that in seeking (pretending?) to be sattvic (peaceful) Indian culture had become tamasic (lethargic).

His all-around educational ideals included not only the sciences but farming and agriculture, martial arts, art, music, and craft, the languages of English, Bengali and Hindi, and of course yogic practices. He saw the value of post-educational travel including air travel (which had not become a commercial reality at that point) but he decried its influence on young men of India who only returned with western habits and a loss of self-respect for Indian culture. He agreed (again) with Swami Vivekananda that "if you want to know the Bhagavad Gita, play football." (Meaning, in part, that by health culture you can improve your mental acuity and your intuitive awareness.)

Indeed, he had a strong emphasis on the need for self-respect. In his description of Dwapara Yuga (the age our planet has entered into), he predicted that "self-respect" would be one of its hallmark characteristics. (We see this in the rise of minorities, women, and people of color, etc. etc.) He, like his guru, LM, initiated all castes and religionists who were sincere. He especially emphasized the need to imbue children with self-respect. This did not mean, he said, that children shouldn't be disciplined. Tone of voice, emotion, and form of discipline are important in finding the balance.

SY travelled extensively in Bengal (Orissa, too, I imagine) to many villages where he would share his all-around teachings of health and Self-realization through kriya yoga and yoga at large. He studied asanas, mudras, pranayama and all manner of yogic practices. Always he taught Vedanta adwaita as the supreme goal and reality: Satchidananda.

SY eschewed the traditional forms of "guru-worship" and behavior. He called himself, simply, a "servant of all." He strongly encouraged seva (selfless service) by day, and God by night! He recommended to those in family life to go on retreat at least once a year. He ridiculed the pomp and lavish sartorial displays of some of the spiritual leaders of east and west though he accepted the value and necessity of the diverse forms of religion. He encouraged that we respect all forms of spirituality.

Strangely, his own efforts at organizing were not successful. He called himself a "son of Saraswati disowned by Kali." I can envision several ways to explain this but in yogic terms I would say simply that he was a gyana yogi, not a karma yogi though his karma yoga was enormous! Go figure!

"Learn to behave" was something of a motto for SY. Be polite but not subservient.

I've only extracted some tidbits from the biography and without repeating what Yogananda wrote in "Autobiography of a Yogi." As Krishna counsels in the beloved Gita, "even the wise model right behavior" past the point of their needing it for their own upliftment. To westeners whose only source of information might be the "AY," one might be led to imagine SY was only a thinker and yogi. But, in truth, he was unceasingly active in seva (karma yoga).

Thus may we honor and celebrate the birth of this Gyanavatar, Swami Sriyukteshvar Giri, May 10, 1855.

"Tat twam asi"

Swami Hrimananda

Saturday, May 4, 2019

Oh God, you devil, you! Sanaatan Dharma

Oh God, you devil, you!

Oh Lord, how much confusion exists throughout the world surrounding who and what to worship? What name? What gender? What shape or form? Abstract or anthropomorphic? Personal or impersonal? Cosmic ground of Being? Infinite Spirit? Father, mother, lover, friend?

Truly, it is overwhelmingly confusing and to such an extent that intellectually minded people just throw up their hands and say, "Oh hell with them all!"

Add to the name, form or formless definition of your version of God the question of whether God is both good and evil, responsible for both, or beyond both, or only interested in good, leaving evil to Beelzebub, and you surely have good "reason" to run to a pub and drown the maelstrom of your thoughts in a foamy draft beer and your ears in mindless "rock" music (music for rocks, that is).

The cosmos is so incomprehensibly vast and varied that maybe God who made the whole thing is incomprehensibly vast and varied, or at least beyond easy definition. Or, not.

India is home to the world's most ancient religion and a culture which has existed continuously since before time. The term Hinduism was given to India's native religion by foreigners. The indigenous name is Sanaatan Dharma, and may be loosely translated the "Eternal Religion." This isn't the cheesy boast that it may seem to be at first glance.

As science purports to discern laws of nature that are universally applicable, so any religion calling itself "eternal" should attempt the same. And, indeed, among the seers of Indian spirituality (as opposed to her priests and clerics), the scope of vision offered to the world by their texts that come to us out of the mists of pre-history have a distinctly scientific and universal quality to them. For a long time, we called their writings "Eastern philosophy" (not religion).

As Ralph Waldo Emerson wrote of the Bhagavad Gita in his journal of 1845:
“It was the first of books; it was as if an empire spoke to us, nothing small or unworthy, but large, serene, consistent, the voice of an old intelligence which in another age and climate had pondered and thus disposed of the same questions which exercise us.”

In the Bhagavad Gita, Lord Krishna states: "I am the Source of everything. From Me all creation emerges. Realizing this great truth, the wise, awe-stricken, adore Me." (10.8) Krishna is not speaking in the voice of a mere human but in the overarching Self of Spirit similar to statements by Jesus Christ such as "I am the way, the truth and the life." Both were speaking in the voice of the transcendent God, not as mere mortals boasting of themselves. Both were speaking in the I AM consciousness of all that is and ever will be. And as many of us that will "receive" this into our own consciousness, will be "the power to become the sons of God." (John 1:12).

Religionists take for granted that God created the universe but rarely, if ever, ask: How? Until quantum physics, with its dark matter, dark energy, string theory and God particle, there was no means for even merely rational speculation beyond, "Gee whiz! A miracle!" At least now we have the BIG BANG theory, and a point of singularity (sounding very God-like) preceding it. What else could be cosmically "singular" if not God? (Tongue half-way in cheek.) Does not the postulation by science that a point of singularity might have been the starting point for creation stand as, at least, a metaphor for God the Creator?

The ancient teachings say "God did not create the universe; God BECAME the universe!" There was no building materials store to draw from. There were no particles, atoms, molecules. God isn't a thing but a consciousness. Thus, just as you or I might have an idea that turns into a reality, God must have had the "idea" to create, or more correctly, to become. In fact, the ancient teachings of India say that God is "dreaming" this great universe and all beings in it. For just as we can dream a complex plot in our nightly forays into the subconscious, so, we are told, God dreamt this whole thing up!

To the dream characters, the dream is, until we awaken from it, VERY real! The boogie man chasing us in our dream can cause our heart to race and our breath to seize up. The movie, "The Matrix," hints rather well at this very same concept. 

Incredible? Well, yes, of course. Why would you not think this cosmos is incredible? Why would you think it is simple? Easy to figure out? If we could realize the dream nature of creation easily, we wouldn't be here. Why did He do it? Well, let's save at least some questions for when we meet Him. (Him, Her, It? Gender is irrelevant in discussing "God," isn't it?)

If indeed, the creation is but a dream in the consciousness of God, then anything and anyone could be and, to some extent at least, already IS God. So whether you worship cats or alligators, or deities with a million names, it is all, potentially at least, valid. But some have more power over the dream than others!

Worshipping money, power, pleasure is certainly a popular form of "worship" (human craving), but their votaries don't find much satisfaction in these "gods." For one thing, these human desires are not so easy to fulfil or sustain. Only so many people can achieve wealth, for example; or fame; or beauty; or genius. 

For another, and for those who make it to the top of their desired heap, the satisfaction wanes rather quickly. Worse yet, with the attainment of these "heavenly realms" too often comes misery and suffering in their wake. Desires become addictions and addictions soon wane in their capacity to satisfy until one hits bottom, disgusted with oneself and one's addiction. There are more suicides among the wealthy than among the poor.

In other words, some "gods" are better than others! The caution to "be careful what you wish for" applies to the gods as well as desires. Hence the strong affirmation attendant to monotheism, ascribing to the entire creation a "point of singularity" in the form of the one and true God ("Hear O Israel, the Lord is One!"), and warning that any lesser may leave them short-changed.

But monotheism, also, if too strictly defined, leaves Infinity one mile short of perfection! God or gods can be classified as good, better, best. The "good" ones get you off the couch and moving towards a goal of right action and attitude (health, healing, etc.); the better ones encompass goals that are expansive (compassion, self-giving, devotional); the best ones are those to which and from which flow unconditional love in seeking union with God. (I suppose one would have to admit that there are bad, worse, and way-worst gods, too, but why go there?)

Like marriage and family, it's a matter of the heart, not the head. There's a saying, perhaps attributed to Swami Vivekananda, that "it may be a blessing, indeed, to be born into a religion, but a misfortune to die in one." But the verb "to die"  means, in this context, to die spiritually by virtue of narrowness, bigotry, and dogmatism. 

That version of God, spirituality or religion that expands your heart in sympathy and understanding is probably "yours." Just as your biological family can be a large tree with branches spreading across continents, so too there are vast spiritual families. Far too many people, put off by the dogmatic zeal or bad faith of religionists, feel their religion is only personal to them. But in refusing to associate with others who share their faith, they lose out on the powerful influence of others to support the very ideals to which they ascribe. We are not islands unto ourselves, except by outer appearance only. Even islands are connected by the earth beneath the sea. Those who eschew association with other spiritually minded souls are in effect "throwing the baby out with the bath water." 

Why is this? Because in my own mind I can pretend I am very spiritual when I don't have around me others of like mind trying to grow spiritually and acting as mirrors to my conscience. Most of the world could care less, so my association with indifferent people makes me seem (to myself) super-spiritual. I can also enhance this view because so easy to judge all those "slackers." On my own, I'm not spiritually accountable to anyone but my own ego who is pretending to be divine.

It's not enough to say all religions or forms of spirituality are the same. They are not. They may have much in common but some are made-up religions (saying all the right words) and some are messed-up religions (by human interference). 

Besides, each of us, even if we are part of a spiritual family, have a unique spiritual journey to walk. Some pursue their spiritual path wisely; others, ignorantly. Billy Sunday (the famous evangelist) may have claimed he sent a lot of people to heaven through his preaching, but it has been rumoured that God's response to his assertion was "Well, he may have sent them but they didn't arrive." 

As Paramhansa Yogananda put it: "Jesus was crucified once, but his teachings have been crucified daily ever since." Indeed, the only true "custodians" of the "word of God" are the saints, not the theologians or the administrators. Yogananda called the institutions of Christianity (and religion, generally) "Churchianity." 

But Sanaatan Dharma encourages all who are sincere to pursue their genuine spiritual ideals in whatever way appeals to them. There is a universality to all faiths that can be a measure of authenticity. No true religion teaches hate or violence based on prejudice, for example. The Golden Rule ("Treat others as you would wish to be treated.") has for its basis our oneness in God. Virtues of compassion, sympathy, kindness, harmony, calmness, peacefulness, patience, forgiveness and devotion are but a few of the core and universal values of true religion, and thus of Sanaatan Dharma.

It is a mistake, however, to leave the subject of religion and spirituality at a place of mere platitude or philosophy. As I have a name, a body, a human family, talents, skills, shortcomings, language, culture and nationality, so must I clothe my spiritual efforts in very specific ways. As these attributes of myself are also basic attributes of millions of others, so should I make real and grounded my commitment to Self-realization in cooperation with others who share my "way." Thus I give and thus I receive.

God may or may not be "out there," but God is surely within you and within all. We may not yet have entered that point of singularity from which we and all things have come, but we can start right here and now finding that point of singularity in the BE STILL AND KNOW I AM. From this point radiates the magnetism to draw to myself those people, those practices, and those experiences which act as wayshowers to Self-realization. 

May the Fourth (of May) be with you!

Swami Hrimananda




Thursday, April 25, 2019

The Bhagavad Gita: A Timely Gem

The Bhagavad Gita: A Timely Gem

When the first translations of the Bhagavad Gita into English arrived on the shores of America in the early 19th century, visionaries such as Ralph Waldo Emerson and Henry David Thoreau pounced upon its timely and timeless message. 

Thus began what historian Arnold Toynbee described as the reverse "conquest of the West" by the East. The teachings of Vedanta (and Shankhya and Yoga) began to seep into western culture and have been steadily and increasingly transforming the consciousness of millions. Words such as karma and guru and, of course, yoga are now commonplace as are concepts such as reincarnation and practices like meditation. 

[The history of this transformation is excellently summarized in the book, American Veda, by Phillip Goldberg.]

Swami Kriyananda, founder of Ananda and direct disciple of Paramhansa Yogananda (author of the now-famous Autobiography of a Yogi), points out that for a book to be considered a true scripture it must address the core issues facing humanity: how and why was the creation brought into being? What is the purpose of life, and especially human life? What is the cause and purpose of suffering? How can suffering be transcended and happiness be found?

He brings up other points, as well, as to what constitutes a scripture: are its precepts in line with other great scriptures and the universal values and virtues espoused by great saints of east and west? Does the scripture convey a vibration of upliftment, inspiration and light?

By all measures (and no doubt there are others), the Bhagavad Gita measures up! Among Hindus, the "Gita" as it is sometimes called is perhaps the most beloved of their many scriptures. Its name means, simply, the Song of God! It is one chapter in the world's longest and perhaps most famous epic: the Mahabharata! 

It consists of a dialogue between God and "Everyman devotee," or, more precisely, between Lord Krishna and his disciple, Arjuna. The conversation takes place on the eve of one of India's most famous historic battles (in the first millennium BC) as Krishna, Arjuna's charioteer, is asked by Arjuna to draw their chariot between the battle lines that Arjuna might survey the respective armies poised and destined to transform the dusty plain into "killing fields."

Isn't it ironic that India's most famous scripture takes place on a battlefield yet produces a culture known for non-violence? And, ironic, too, that while Jesus taught us to turn the other cheek, the civilization most influenced by his followers is known for its combative nature and its desire for conquest of the world and of nature? 

Not surprisingly, therefore, the Gita begins with the portrayal of life as a battle: a battle between our lower and higher natures. Inner and outer conflict is the nature of this world and our inner world. No one can avoid taking sides. No one can avoid suffering. Everyone is seeking happiness. Is there a way out?

Our life decisions must be guided by "what is right." But how to know "what is right?" The result of our decisions and the actions which follow have specific consequences, both in the world around us and upon our inner consciousness. In a universe ruled by the inexorable law of action and reaction, we cannot avoid the consequences but we can choose how to respond to them.

Our ticket "out" lies in our true, inner nature and the nature of creation itself: the Divine Self. Immortal, imperishable, eternal, and ever-blissful, the way out of suffering and the way to lasting happiness lies, as Jesus himself put it so succinctly, "within us."

We must develop wisdom and discernment to know how to act; how to respond and how to draw upon the power of our own higher Self. The science of right action is found in the mastery of the science of "yoga." ("Yoga" here refers not merely to physical exercises but the practices of life control that guide us to identify increasingly with the transcendent nature of our soul.) Intuition, born of meditation and right action, can guide us to freedom from all action. The secret link between the lower self (ego) and the higher Self (soul) is the breath: that which brings us into the world and that by which we leave the world.

The pathways of yoga can include or emphasize our feeling nature; our thinking and perceiving nature; and our active nature. All three portals to objective reality can be reversed to flow inward into the royal (raja) stream of "pranava" (or Spirit) in the astral spine. Entering this sacred channel through the doorways of the psychic energy centers (chakras), we can direct this life force upward to unite the lower self with the Divine Self.

One cannot achieve freedom, however, by refusing to act. We must breath; eat; exercise; care for our body; deal responsibly with our own impulses, desires and fears and respond to life's vicissitudes, including illness, old age, death, fortune and misfortune: the fate of all beings. The yoga science offers to us the right action of how to internalize our consciousness and life force to achieve enlightenment in far shorter time than it takes by merely responding to our karma as it presents itself.

Three levels of consciousness, motivation, feeling, and action are described throughout the Gita: inertia (form), activity (energy and feeling), and wisdom (calm perception). These levels, or gunas, pervade all beings and all forms of creation. The Gita classifies a wide range of actions and intentions according to the predominating guna of each. This becomes a valuable guide to those on the journey of soul awakening. 

As rain clouds disgorge their gifts of nourishment to the earth; as the sun consumes itself to sustain us; as parents sacrifice themselves to care for and raise their children; as lower forms of life are consumed by higher forms; so the great wheel of life is sustained by self-sacrifice. So, we too grow and expand our wisdom, powers, and love by self-offering to God and higher beings (as manifestations of God).

Devotion to the Supreme Lord is the highest such offering. Those who sacrifice to lower gods (such as wealth, pleasure, success), "go to those gods" but do not achieve the final state of eternal happiness. All material goals offer happiness but always break their promise.

The key to breaking the energy spiral, the cyclotron of ego, comes through the instrument of the avatar, the sat guru, the one sent to us by God to liberate us and to show us that freedom can be ours.

The end-game and end-goal of our creation is to pierce the veil of mystery that hides the Lord of creation from our view and to know that we, too, are "that!" Tat twam asi-Thou art That!"

The Gita contains counsel to every level of awakening: body, mind, and soul. Its highest teaching is to seek God alone and its greatest gift is the science of yoga, the "how-to" of the eternal truth-teachings known in India as "Sanaatan Dharma."

May the song of God flow through you!

Swami Hrimananda



Here in the Seattle area, Murali Venakatrao and I will begin a 5-week course in the essentials of the Bhagavad Gita. It takes place on Thursday evenings beginning May 9th, 7.30 to 9.30 p.m. We will record this class for those who enroll on our website but who are at a distance on planet Earth: https://www.anandawashington.org/?event=essence-of-the-bhagavad-gita-bothell&event_date=2019-05-16   Our recording will be either audio or video or both. Our text will be the landmark book by Swami Kriyananda, Essence of Self-Realization.