Monday, August 26, 2013

Back from Spiritual Renewal Week Annual Retreat

Dear Friends, 

Padma and I have returned from Spiritual Renewal Week refreshed and recharged and ready to greet a long list of "to-do's". We, too, perhaps like you, are slightly reluctant to bid adieu to summer just yet. Maybe this next, Monday (Labor Day), we can enjoy the day as a day of rest and simple enjoyments with friends. 

Every year we and many others from the Ananda Sangha in the greater Seattle area fly or drive to Ananda Village near Nevada City, CA. Hosted by the public retreat there (the Expanding Light, www.expandinglight.org), we enjoy a week of classes, yoga, meditation, good conversation, delicious vegetarian meals, sunshine, starlit nights, concert, kirtan, play, walks in the forest, cooling breezes, and inspiration from within or without! People come from all over the world for this annual event. There are Ananda centers, communities, groups and members across the globe. To see so many gathered together, chanting, meditating, sharing meals and inspired entertainment, and seeking inspiration together is itself rejuvenating and inspiring.

Generally the key talks of Spiritual Renewal Week eventually get posted by ananda.org or the expandinglight.org at some point, [here's the link: http://www.ananda.org/video/series/spiritual-renewal-week-2013 } What made this year (Aug 16-25) special was that Swami Kriyananda left this earth just a few months ago. Since the founding of Ananda, this was the first "S.R.W." without him (at least somewhere on the planet). Hence the week was dedicated to his memory, inspiration and ever living spirit. It was well attended and especially so from the Seattle Sangha. There were about 24 of us from the Seattle area. 

One might have expected that the week would have had a pall of unspoken sadness, owing to Swamiji's passing. Instead, there was, at times (early morning or late at night), only the pall of distant forest fires. Ironically, the whiff of smoke reminded many of us more of Delhi, India (on a good day), than of the ever present summer threat of forest fire in the Sierra Nevada mountains and hills of northern California. 

Instead, we felt Swamiji's presence even more strongly as we came together as his spiritual family blessed and guided by Paramhansa Yogananda. Swami Kriyananda is now free of the burden of his aged body which, despite its troubles, he transcended so gracefully with the power of divine bliss. During that week, the only moment I felt something "missing" was the Monday night outdoor concert. In past years, Swami used to always be present and lent a vibration of inwardness. That vibration was there but he wasn't there in the usual way. The feeling passed quickly, however, for the music itself, composed by him, lifted us on the wings of his living spirit.

The main feature of each day are the morning classes. Two or more speakers (on Wednesday, there were eight) share inspiration on the day's topic. The general theme was lessons from Swamiji's life. Sub topics such as discipleship and creativity and kriya yoga were special features. All of the speakers shared stories from their experiences with Swami Kriyananda: poignant, humorous, or inspired. Padma and I heard some stories from "old timers" and friends that we'd never heard before! There were afternoon workshops, three levels of kriya initiation, walks on the ridge (which looks to the west across the great central valley of California), engaging conversation, and much more.

Padma and I stayed with our daughter, Gita and her husband, Badri, and our two grand-dogs! Gita is pregnant and due in a few weeks! A newlywed couple live there also so the house is a busy and fun place to be. 

Summer at Ananda brings generally warm to hot weather. The nights are generally cool. Even the day's heat, if any, is softened by cool summer breezes, shady trees, and gentle forest paths. Somewhere in August the weather begins to shift toward hints of Fall. Overall, it was delightful, in fact.

Every morning Padma and I attended the in-Community meditations at Hansa. The meditations were deep, quiet and filled with God's presence. We participated as blessers in one of the kriya initiations, and each of us were among the featured speakers during the morning talks (she on Friday; I, on Saturday).

Personal retreats and seclusions have their benefits but there's no substitute for the power of what we call "satsang," or the fellowship of like minded truthseekers. There is a power, a joy, and a celebratory sense of divine presence and connection that emerges from the events. It tends to build day after day. At Spiritual Renewal Week it culminates on Friday night with the kriya ceremonies and reaches a peak of celebration with outdoor Indian banquet and starlit entertainment which follows the banquet on Saturday night.

Maybe you can attend next year! Look for it on the website of expandinglight.org!


Joy and blessings to you,

      Hriman


Monday, August 19, 2013

Why take a retreat?

I am here at Ananda Village, near Nevada City, CA, for the annual week of Spiritual Renewal. There are about twenty of us from Ananda in the Seattle area. Overall attendance I don't know but for the major talks and events there are two to three hundred (or more) people. There are guests and visitors from around the world.
A week-long retreat was a tradition begun by Paramhansa Yogananda during his years of teaching from his headquarters in Los Angeles during the Twenties and Thirties.
Each morning, Monday through Saturday, there are talks by different Ananda teachers from communities around the world. Most days there are at least two speakers, sometimes an entire panel of speakers.
Afternoons offer workshops or tours or quiet time while evenings bring such activities as a concert, a play, a kirtan, an Indian banquet, and kriya initiation (for those eligible).
For those of us who are not, strictly speaking, guests on retreat but members returning  "home," it's like a reunion. We do have some business or planning meetings, but mostly it is reconnecting with friends and getting up to date.
I cannot over emphasize the value of such retreats, no matter what one's role in the retreat might be.
Retreat differs from seclusion in that seclusion is private and individual. Seclusion is also entirely in silence. Retreat is often with others, although the hybrid is personal retreat which takes place like a semi-seclusion in the midst of other retreat activities.
At Ananda's Expanding Light Retreat you can come for a specific program or on personal retreat, tailored to your own needs and schedule. You can also come on "work exchange".
Many, including myself, get more recharge from retreat or seclusion than most vacations (where you are traveling, in hotels, airports, cars, surrounded by crowds, and over eating etc etc)!
If you want a true recharge for body, mind, soul, I recommend a retreat!  Seclusion is generally best for those with a strong meditation and prayer practice, and who are comfortable yet energized spiritually being completely alone. Thus retreats are the place to start and both are very helpful, indeed, absolutely necessary.
As Paramhansa Yogananda put it, "Seclusion is the price is greatness" and this includes retreat.
Reference Ananda's west coast retreat: www.expandinglight.org. We have retreat centers also in central Italy (Umbria, near Assisi), and, in India (in the hills outside Pune city).
Joy to you,
From Ananda Village!

Swami Hrimanananda

Tuesday, August 13, 2013

What is the best or original Kriya Yoga?

As the practice of kriya yoga (a meditation technique(s)) grows exponentially in popularity and public awareness, the number of teachers of kriya and books about or revealing the kriya yoga technique also grows.

Different ones or groups claim to have the "original," or the best, or the correct technique. For better or worse, the term "kriya" is generic. It is almost equivalent to the term, in English, "technique." I refer readers to that which has put kriya on the public map: Chapter 26 of "Autobiography of a Yogi," by Paramhansa Yogananda. Thus there are many "kriya" techniques: some are preparatory for the more advanced kriyas as taught by Lahiri Mahasaya and his line (which includes Paramhansa Yogananda). Examples include navi kriya and talabya kriya, to name just two. Some teachers who use the term "kriya" in describing what they teach offer techniques that only casually resemble what Lahiri and his lineage have taught (directly and through their disciples).

To a "bhakta," or one who approaches God through devotion, techniques are either boring or virtually sacrilegious because presuming upon self-effort to achieve salvation (as if the yogi ignores the power of grace through God and guru!). A "gyani," or one who approaches Truth through the intellect and observation and strict non-attachment and monism, may view "kriyas" as unnecessary, distracting and smacking of dualism, as if affirming the yogis separateness from the One. A "karmi," or one who is self-sacrificing in rendering service without thought of self, may view "kriyas" as tempting self-invovlement and lacking in compassion for others. All of these objections, moreover, may, in some cases, be valid.

But the eightfold path taught by Patanjali in the Yoga Sutras and the path of yoga as taught by Krishna in the Bhagavad Gita, both confirm that right feeling (devotion), right attitude (non-attachment and ego transcendence), and right action (nishkam karma) are integral aspects of the inner path of meditation (raja yoga--of which kriya yoga is a part). Krishna, in the Bhagavad Gita, counsels Arjuna (us) to "Be thou a yogi." This counsel is repeated throughout the Gita.

In prior blogs I have pointed out that there is no "best" technique, best religion, or most exalted guru but that which inspires our souls to seek freedom in God. For some yogis, a simple mantra is best. For others, watching the breath. For others, more complex techniques such as kriya yoga (which as taught by Paramhansa Yogananda includes a body of at least four core techniques and several supportive ones).

In the blatthering blog-a-sphere, one sees these debates about "best" and "original" going on. Those who defy the "ancient injunctions" of secrecy in regards to who is authorized to teach kriya, will claim a higher path of public service and decry the misuse of teacher-student relationship in regards to secrecy. It's not, of course, secrecy, per se, it's preparedness: mental, emotional, psychological, and physical. Preparedness means the more sensitive and inward understanding that it's not really about a technique: it's a matter of the heart: devotion and commitment. It's as if the "secrecy" thing is a direct challenge to the ego to reach for a deeper understanding.

Nonetheless, all sincere points of view have their place. As a given fact, why cry over the spilt milk of others' seeming transgressions. And besides, some teachers have misused these sacred teachings for personal gain.

In reading one author's revelations of his decades long search for the "real" kriya, it is evident that, as Patanjali warns us, he "missed the point." The point isn't "best" or "original." It is: how much of yourself are you willing to give? Still his account was interesting for all the lesser teachers that abound and that are tempted to use the knowledge they've received for self-aggrandizement. How blessed I feel for the self-honesty, the wisdom, the patience and the loyalty of my teacher, Swami Kriyananda: a direct disciple, indeed, of Yogananda! Kriyananda was blithely dismissed by this author (as a source for knowledge of kriya) by the author's cursory acceptance of the condemnation of Kriyananda by others as being disloyal. Well, that's fine, of course. Each to his own. I suspect, however, the real reason is that Kriyananda did not write or publish details of the basic and so-called higher kriya techniques in accordance with his guru's wishes. Thus he was of no interest to this author.

According to my teacher, Swami Kriyananda, Lahiri Mahasaya emphasized, and indeed, I may have heard him say, even, required mastery of the kechari mudra before giving the first kriya initiation! So few people that I know have a tongue long enough to do this technique at all or for very long that it would be a shame not to learn kriya yoga on the basis of not being able to place the tongue behind the soft palate and up into the nasal passage behind it! Yes, there are techniques for stretching the tongue, but, golly, how weird do we yogis have to be, anyway, to find God? (I'm all for kechari! I look forward to it; but my tongue isn't there yet.)

If, therefore, Paramhansa Yogananda, in coming to the West taught the technique without requiring or even, sometimes, mentioning kechari (except to close disciples), I, for one, think he knew what he was doing. With kechari mudra, the technique is essentially done with mouth closed (or air passage through it blocked). Without kechari, the kriya technique is more easily and powerfully done otherwise. To accuse Yogananda of changing or diluting the technique on the basis of doing or not doing kechari is silly. Ignoring for the moment, the grace and power of the guru's instructions, a survey of techniques going by the name kriya, and knowing, indeed, the advanced (or "higher") kriya techniques, it's obvious that there are an infinite number of minor variations to these techniques. Some of these will naturally occur to the dedicated kriya yogi as he practices and calls upon divine guidance to guide his practice. Swami Kriyananda has pointed out that the purpose and result of spiritual growth is to go more and more by intuition: by the inner guru. Thus a kriya yogi, in time and with dedicated and right practice, earns the "right" (by intuition) to explore the inner path and techniques in ways that are suitable at that moment. (Whether one teaches or shares such things is also a matter of both inner guidance and validated outer commission. See my prior blog.)

Collecting them all like baseball cards produces only pride, confusion, and restlessness. Surely not devotion, in any case; nor yet self-offering and humility.

Let us therefore understand that the spiritual path is unique to each and an inner journey. It can be supported by techniques but only with right attitude, right technique, and right teacher. "Right" means "right" for our soul's highest potential.

Blessings to all,

Nayaswami Hriman