Showing posts with label pranayam. Show all posts
Showing posts with label pranayam. Show all posts
Friday, February 8, 2019

Meditation for the Thought-full

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Where do we go when we sleep? When we die? When we daydream and the stream of thoughts vanishes into no-thought as we gaze outward? Is ...
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Monday, September 14, 2015

Breath Mastery: India's contribution to the world's treasury of knowledge

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Paramhansa Yogananda, in his now classic life story, “Autobiography of a Yogi,” wrote that “breath mastery” is “India’s unique and deathles...
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Friday, December 19, 2014

How to Have A Deeper, Longer Meditation

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Tomorrow, and in the next few days, Ananda and other groups around the world will uphold a tradition begun by Paramhansa Yogananda (author o...
Saturday, August 30, 2014

What is the best meditation technique? What is Kriya Yoga?

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What is the best meditation technique? Can a device with sound or images or other electronic stimulation really deepen your meditation? Shou...
Friday, July 26, 2013

The Meditator's Monkey Mind - Or, Stop and enjoy a banana!

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As a meditation teacher for some 25 years and a meditator for 40 years, I think I know what the "monkey mind" is like, and, in fac...
Wednesday, June 19, 2013

Life Force - God Incarnate & Healer Universal!

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The ancient metaphysical teachings of East and West, through the voice of the masters, have averred since time immemorial that the creation,...
Wednesday, December 14, 2011

Yoga Sutras – Part 6 – 8-Fold Path

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At last we arrive at the best known stanza of the Yoga Sutras! Stanza 29 of Book 2 (Sadhana Pada) of Patanjali’s Yoga Sutras is the famo...