Showing posts with label Ashtanga yoga. Show all posts
Showing posts with label Ashtanga yoga. Show all posts
Thursday, June 13, 2013

Meditation: Empty or Full?

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One of the keen minds I enjoy chatting with the other day, queried: "I sometimes get confused whether in meditation I should be strivin...
Sunday, December 18, 2011

Yoga Sutras Blog Post # 6! Samadhi at Last!

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Yoga Sutras – Blog Article # 6 - Book 3 – Vibhuti Pada We now arrive, at last, at Book 3 – Vibhuti Pada. Without attempting to be scho...
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Wednesday, December 14, 2011

Yoga Sutras – Part 6 – 8-Fold Path

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At last we arrive at the best known stanza of the Yoga Sutras! Stanza 29 of Book 2 (Sadhana Pada) of Patanjali’s Yoga Sutras is the famo...
Wednesday, December 7, 2011

Yoga Sutras - Part 5

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Although the Yoga Sutras class series ended Wednesday, November 23, I made the commitment to continue these articles until I felt satisfie...
Saturday, November 5, 2011

Yoga Sutras - Part 2

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This week we hold class 2 on the Yoga Sutras of Patanjali. My last blog article described the Yoga Sutras (“YS”) as both intimidating AND...
Monday, October 31, 2011

Yoga Sutras of Patanjali

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This Wednesday, November 2, I begin a four-week course on Patanjali's Yoga Sutras. It's nothing less than both intimidating and ins...
Saturday, October 22, 2011

The Power of Now!

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"The Power of Now" written by Eckhart Tolle I would imagine many of you have read this book. It's not new (1997) and it's...
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Thursday, September 1, 2011

Am I Breathing Yet?

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Isn’t it rather insulting to pay to attend a class that teaches you how to breathe? Haven’t you been doing that rather steadily now for a ...
Wednesday, May 18, 2011

Patanjali's 8-Fold Path - Samadhi - the Final Stage

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This is the eighth, and final, blog article in this series on the 8-Fold Path, known as Ashtanga Yoga, of Patanjali. Samadhi is the name giv...
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Sunday, May 8, 2011

8-Fold Path - Step 6 - SUPER ETHER!

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The 6th Stage of the 8-Fold Path of Patanjali is called "dharana." I don't recall the literal translation of this Sanskrit wor...
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Thursday, April 21, 2011

Resurrecting Easter from the Dungeon of Dogmatism!

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I read in TIME MAGAZINE recently of a famous and popular fundamentalist pastor who has said that he feels Christianity is on the brink of gr...
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