Egos Rising : the Kriya Yoga solution

According to the explanation of the cycles of human consciousness (called the Yugas **), we are only about 1,600 years into an ascending cycle of some 12,000 years. In this theory, the good news is that the darkest era of consciousness lasts the least number of centuries (12, to be exact).

Whereas in that dark era (called the Kali Yuga), human beings had names and stations in life that were generic, dictated by birth, and tribe-related, now, as we begin the second era (the Dwapara Yuga..."dwa" meaning second), we have a veritable explosion of choices and the egoism to match.

We speak glibly about selfies, the Me generation, and in general, "me" this, and "me" that. In many cultures now, we have so many choices that it can be overwhelming and down-right stressful. Left unchecked by education, the enlightenment of reason, or the bounty of intuitive grace, we might easily destroy our planet.

The divine intelligence within us offers to sensitive and attuned hearts the message that we are all connected; we are, beneath the superficial differences of race, religion, culture and gender, partakers of the same One Life, the same Spirit.

No other traditional religion or spiritual path has as much to offer to scientific and rational minds as the path of yoga. Meditation, and including physical yoga, can and is being clinically tested and proven to reduce stress, increase longevity and intelligence, and nurture well-being, connection and happiness. Mere belief is not required. Experience through personal practice is the only entrance requirement.

In a world of 6 billion egos rising with energy and intelligence, we need an antidote to the potentially destructive and chaos-producing impulses being unleashed upon our planet. 

Kriya Yoga is an advanced meditation practice and way of life that is universal and universally enlightening. Brought to the west and out into public accessibility initially by Paramhansa Yogananda, kriya yoga is rapidly becoming the most sought after meditation technique in the world. 

It comes to us from an unblemished lineage that is incomprehensibly ancient and held in high repute.

Soothing the restlessness of the human mind and body's natural inclinations toward ego-protectiveness and assertiveness, kriya yoga awakens us to an unshakable state of inner peace, a natural love flowing from the heart, and the wisdom-filled whispers of intuition.

Admittedly, the practice of kriya will appeal primarily to sensitive and receptive hearts but the good news is that even if only 5 or 10% of the world's population seeks divine solace and enlightenment through daily kriya practice, this planet can be spared the worst effects of the challenges we presently face.

Those who wonder why the Ananda communities worldwide are not as focused on humanitarian relief as we are on the spread of kriya yoga might do well to understand the deeper and practical significance of our public service.

Reality begins with intention and consciousness. Material reality reflects consciousness. While this precept is far beyond the scope of realization of the vast majority of the earth's human inhabitants at this early stage in the 12,000 year upward cycle of awakening, it takes only a relative small number of souls to enable changes in human behavior.

The spread of kriya is part of the divine succor and plan for this age. It constitutes, in no small part, the hope for a better world. 

Fortunately for all, the underlying precepts of cooperation and sustainable living are resonating with far more people than even the practice of kriya. The consciousness of unity and cooperation are a natural outgrowth of the new spirit descending like healing balm upon this planet with its billions of "egos rising" and bristling with energy "looking out for No 1."

The word "kriya" means "action" and is, itself, a call to right action: action guided by wisdom and inspired by high ideals.

There is hope for a better world. Yoga practice can strengthen our "aura," our courage and confidence that, no matter what comes of its own, we can stand firm "amidst the crash of breaking worlds." Lightbearers are needed, spreading the light of yoga far and wide.

Tomorrow, November 14, Ananda Seattle conducts our annual kriya yoga initiation as we do our part to spread the light of kriya yoga to truthseeking souls.

Joy to you,

Nayaswami Hriman


** see the book, "The Yugas," by Joseph Selbie and David Steinmetz. Available wherever good books are sold and published by Crystal Clarity Publishers. You might also enjoy the book by Swami Kriyananda: "Hope for a Better World," also published by Crystal Clarity.

Yogis, Zombies and Halloween!

Jesus Christ said, “Let the dead bury the dead!” Uh oh, was he already into zombies long before us?   I think so and let me tell you why.

Zombies DO walk the earth and yes they are all around us! Zombies, the living “dead,” are those apparently human beings who are un-self-aware. They walk around as if dead, doing the same things, saying the same things, day after day. Paramhansa Yogananda called them “psychological antiques!”

We all know some: they repeat the same old opinions, clichés, stories, and trite conversational subjects day in and day out with bluff and bravado. What was good for their parents is good enough for them: religion, race, gender, nationality, occupation and on and on.

The zombie movies simply mimic the great war that is taking place on this planet between those hanging on with zeal and fanaticism to old tribal-like paradigms and those, however confused and lacking of a moral compass they may sometimes be, breaking all barriers (of race, gender, religion, etc.) and taboos handed unconsciously down from the past. Zombies mimic and mock the unthinking, unfeeling state of human consciousness. They are hard to kill because so blind and unconscious that there’s little life in them to begin with.

Werewolves are those people who, like Jekyll and Hyde, flip flop in their character and loyalties, or who are perhaps (effectively, if not officially) manic-depressive, going from one extreme of behavior to another often with little warning. They are easily influenced to the extreme by the moon of negative emotions.

Skeletons warn us of identification and attachment to our physical body, saying, in effect, “Beware to those who live just for today, to ‘eat, drink, and be merry.’” “The time will come when your body, too, becomes but a bag of bones.”

All those monsters, witches, super heroes and temptresses warn us, by their mocking exaggeration, of the foolishness of our own fantasies, fears and excesses.

And last but not least are the ghosts and ghouls flitting about in sheets with holes for eyes shouting “Boo!” Our fear of ghosts reminds us of our fear of death and of the state that lies beyond it. Ghosts also symbolize our past karma returning to haunt us.

Yogis sometimes meditate in graveyards, for not only are such places quiet places to meditate but they serve as stark reminders of our mortality and the transient nature of material existence in human bodies. Medieval monks used to keep a human skull in their cells for the same purpose. Paramhansa Yogananda, too, as a young monk would meditate in such places.

In “Autobiography of a Yogi,” Yogananda’s guru, Swami Sri Yukteswar, told a childhood story of when his own mother tried to scare him by saying there was a ghost in the closet. Yukteswar’s response was to march over to the closet and open the door! So Halloween’s playful summoning of our worst fears offer us a vicarious vehicle for confronting those fears by humorous exaggeration.

If I could revise Halloween, perhaps only for yogis, I would move the date to November 1 – the traditional Christian day of “All Saints,” and have parties where we dress up as saints of east or west to affirm our aspiration and ideals. We could choose that saint who characterizes qualities we aspire towards. We could do readings or act out skits taken from their lives.

Others might prefer to dress up as famous, admirable, and noble characters from history, in science, the arts, governance, medicine or the humanities.

And if some were committed to their ghoulish foolishness, they could, at the party, start out as ghouls and show, by their change of costume and with a little acted out drama, how they would evolve and be transformed into a noble or saintly character.

So perhaps as the modern age evolves, Halloween, too, can move in a more positive and life and soul affirming direction. From its current “hollow” meaninglessness, it could ‘tween times, become truly “hallow.”

May the Holy Ghost be with you this Hallowed time Tween darkness and light.

Nayaswami Hriman

To Whom Do We Pray?

As it was commonly said during World War II, "There are no atheists in foxholes." Most pray when in need though whom exactly they address is often secondary to their desperation.

You've heard the joke about the Irishman who was late for a job interview in Dublin with Microsoft and couldn't find a parking place? He prayed, "Lord Jesus Christ and Mother Mary, help me find a parking place and I'll go to church on Sunday instead of O'Reilly's Pub." Suddenly an empty space appeared and he said, "Oh, never mind, I've got one, thanks." That reminds me of the kind of prayers I said as a child when I knew I was in trouble. I was no more faithful to my pledges than that Irishman.

A story told in India is of a disciple who was inspired by his guru's complete dependence and surrender to God for protection and sustenance in all matters. The next day this disciple is walking along a forest path and behind him he hears someone shouting, "Watch out, get out of the way, this elephant is running wild!"

Blissful (and ignorant) in the "safety" of God's omnipresent protection in all matters, the disciple ignores the shouts and continues walking. The elephant, bearing down upon him, throws him roughly into the bushes with a flick of his trunk. Bruised and battered the man returns to his guru's ashram confused and hurt. "But, my son," the guru explained, "God DID speak to you through the mahoot (elephant driver): "Get out of my way!"

We are all better at praying for (usually) minor material desires or needs than listening for God's answer or feeling the divine presence as an act of devotion. It is no coincidence that on the path of Self-realization only upon taking discipleship to Yogananda and his line of gurus is one taught the technique of "Aum" whereby, using a special mudra and arm rest, one is able (with practice and with concentration) to hear the Aum sound and other subtle sounds (of the chakras). Most of us are great talkers but poor listeners! Listening is the hallmark characteristic of one who enters onto the spiritual path consciously and with deep sincerity. Offering up our attachment to our own likes and dislikes in favor of the daily practice of asking for guidance and seeking attunement, one gradually becomes a true disciple.

But how, then, should we attune ourselves to God? How can we love someone or something that we do not yet know? In the Bhagavad Gita, Arjuna, the archetypal disciple, asks his guru, Lord Krishna, "What is the best approach to God: with devotion to God in some form, or, striving to realize the Infinite beyond all form?" Mind you, now, this question appears in the text just after  Arjuna has this mind-blowing experience of "Krishna" as the Infinite Spirit! At the end of that experience, Arjuna pleads with Krishna to return to his familiar, human form! It was simply too much!

Krishna's response is appropriately personal and comforting--not just to Arjuna--but to you and I. He says that for embodied souls, the way of devotion ("I-Thou" relationship) is far easier. Rare is that soul who, striving assiduously to Self-realization by the formless path of seeking the Absolute, succeeds swiftly. Indeed to such a one, even the practice of meditation is taboo for all efforts in duality are tainted with delusion. Yogananda stated that such rare souls are already highly advanced spiritually.

How does this happen, then? To what form of God should we seek as a doorway to Infinity? Patanjali, in the Yoga Sutras, says that to one who sincerely and with intensity seeks to find God there comes to him that perfect form of God, suited to the soul's special needs, called the Ishta Devata, to lead the soul to freedom. As the adage suggests, "When the disciple is ready the guru appears." Down through the ages saints have prayed to God in every admissible form: Father, Mother, Beloved, Friend, child.......as Light, Peace, Joy, Love.......forms both personal and abstract, but always some form.

Yet, God has no form. As Jesus put it: "God is a spirit and they that worship Him must worship Him in spirit and in truth." Yes, but.......God manifested creation out of Himself and therefore IS the creation even while hidden BY the creation. God is omnipresent. God is both infinite and untouched by creation and immanent within creation. As Ananda Moyi Ma put it (in the form of a koan): "It is, and it isn't." To quote Ram Gopal Muzimdar in "Autobiography of a Yogi, [God is] "all pervading, eh?" Yes but that philosophically correct point is not personally all that useful (witness the devotee and the rogue elephant).

This is one reason we each need our own wayshower; another reason is simply that "tat twam asi": you are THAT! We, each one of us, is also a potential Christ, Krishna, Buddha or Yogananda. God is very personal where we are concerned for God has manifested himself AS us but we have yet to perfect our realization of that profound and ego-shattering fact. Because "heaven is within you" (to quote Jesus Christ) we must perforce begin right where and who we are!

Just as we identify with our physical form and personality, with our race, religion, gender, nationality, age, talents, upbringing, family characteristics and much more, therefore it is more natural for us to gradually refine our self-definition and to seek to transform every lower identification to an increasingly expanded form which, at every present point along the way, is necessarily "Other."

[The other direction of our efforts can be to annihilate the ego but this contractive approach, while equally valid, is contrary and contraindicated for most of us owing to the expansive direction of consciousness innate to the age in which we live. This was the hallmark characteristic of spirituality in the former, "Kali," age wherein sincere spiritual aspirants left the world for caves, forests and monasteries in order to achieve any measure of God realization in their lives.]

There's another angle, moreover, to the need to focus our devotion on that which is "Other." And that is the need for concentration in meditation. Concentration in meditation is both a prerequisite and a result. To pray deeply, therefore, we need to have some form to concentrate on? Otherwise, the mind becomes vague if it has no notion of what it seeks to know or unite with.

Yes, it is true that we are not our self-definitions nor is God limited by the form that appeals and inspires us, but, to use an expression from India, "Use a thorn to remove a thorn." On the spiritual path, then, God as "Thou" becomes the oarsman in the boat that takes us across the river of delusion to the shore of Infinite bliss. Achieving Self-realization, we transcend all forms when "Knower, knowing, known" become One.

Our Ishta Devata is like the gravitational pull of a planet that a spaceship that uses to propel it further along in its journey deeper into space.

As God IS the creation so any form will, strictly speaking, suffice for our spiritual journey. However (and there's always a "but" in duality), praying to a sacred alligator is far less likely to uplift us into superconsciousness than praying to a true guru, saint, or avatar! As Paramhansa Yogananda once put it (wryly), "Stupid people will never [sic] find God." (Well, so long as they ARE stupid!)

A more practical point relates to our love of nature and desire for harmony in and with the natural world. Nature, in her mineral, vegetable and animal forms, contains qualities which we admire: calmness, sensitivity, beauty, grace, strength, intelligence and many more qualities. Yet nature is SUB-conscious and, while inspiring to us, not yet self-aware. A saint is awakened in God and a savior is one with God! So while nature's admirable qualities can inspire us with gratitude we cannot "find" God through a form which is not yet self-aware, what to mention God-conscious! Let our love of nature be God-quality-reminding!

In "Art and Science of Raja Yoga," by Ananda's founder, Swami Kriyananda, "It's not what we love but how purely we love." The natural emphasis upon our special form of devotion (Jesus, Krishna, Buddha, etc.) is what can create fanaticism or dogmatism. Better to focus on refining and expanding the love of God in our chosen form to include all beings, all life than to place exclusive emphasis on the uniqueness of that form. In God all are equal, whether or not the roles they play seem greater or lesser on the stage of human history.

It is helpful, therefore, to recall the story from the life of Krishna where his adopted mother, Yasoda, tries to tie up the naughty boy Krishna but finds that every piece of rope she uses is always just TOO short! We cannot define or contain in form that which is beyond form. Nor can we, in duality, "see" God (or limit God to) any one of the divine forms of the great God-realized saviors, or avatars, on earth.

Someone once asked Paramhansa Yogananda, "Where does all spiritual striving end? "It ends in endlessness," the great guru replied!

We grow in stages: we begin to admire, love, and emulate goodness and virtue. We hear God spoken of in scripture, books, and, in time, from the lips of God-fired messengers. We seek to know God for ourselves and He responds by sending to us one who knows and shows the way. We go within to "find" Him and discover "tat twam asi:" We are THAT!

Joy to you,

Swami Hrimananda